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Find a Cigna therapist in Frisco, TX

Book a therapist or psychiatrist in Frisco, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Frisco, TX

Frisco residents with Cigna can connect with providers for virtual or in-person mental health care through Headway. With copays between $0-$30 and over 9,362 providers available, most clients save 75% on sessions while accessing both talk therapy and medication management support.

Cynthia Kearney

Cynthia Kearney

Therapist

Virtual & in-person • 24 mi away • Colleyville, TX


“I have over 25 years of experience working with children, teens, parents, and adults. Having served as a teacher, school counselor, turned mental health counselor, I know firsthand how resilient people can be when experiencing challenges.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Stress management
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Daniel Cuevas

Daniel Cuevas

Therapist

Virtual & in-person • 24 mi away • Southlake, TX


“My commitment is to value & affirm each person. This is in respect to all facets of the individual with consideration and care for their race, religion, class, relationship structure, orientation, and gender expression.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm
Samia Geraghty

Samia Geraghty

Therapist

Virtual & in-person • 24 mi away • Dallas, TX


“I am an integrative therapist with over twenty years of experience working with depression, anxiety, bipolar disorder, relationship issues, work-place stress, trauma and the LGBTQIA community.”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Ash Milam

Ash Milam

Therapist

Virtual & in-person • 24 mi away • Dallas, TX


“I want my clients to understand that therapy is not about finding "what is wrong with you". It is about finding out "what is right with you".”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Family issues, Identity issues
Affirming, Inquisitive, Warm
Graham Quattlebaum

Graham Quattlebaum

Therapist

Virtual & in-person • 24 mi away • Colleyville, TX


Life can get heavy—whether you’re juggling family dynamics, relationship stress, parenting challenges, or just trying to stay afloat. Maybe you’ve always been the dependable one, the person everyone else leans on, but you’re starting to realize it’s time to focus on yourself. You want less tension, more connection, and practical tools that actually make a difference. You’re not after a quick fix—you just want someone real to help you sort things out and walk with you through the hard parts.

Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Melissa Orman

Melissa Orman

Therapist

Virtual & in-person • 24 mi away • Colleyville, TX


“My hope is that people will have clarity and a sense of relief about what brought them to counseling.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Denise Merlick

Denise Merlick

Therapist

Virtual & in-person • 24 mi away • Dallas, TX


Recognizing the need for growth and change can feel intimidating, but taking that first step toward therapy shows courage and a willingness to invest in yourself. I create a warm, supportive space where clients can safely explore past and present experiences. Together, we work to understand patterns, emotions, and challenges that may be holding you back. I view therapy as a collaborative journey where we move at your pace while building insight, self-acceptance, and meaningful change. My goal is to help you reconnect with your strengths and move toward a more balanced, fulfilling life.

Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Participatory, Warm

Offers free consultationsView profile and book
Shireen Khan

Shireen Khan

Therapist

Virtual & in-person • 25 mi away • Northlake, TX


“I collaborate with clients to empower them to find those valuable tools embedded within them to deal with their current challenges...”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Open-minded
Miranda Jones

Miranda Jones

Therapist

Virtual & in-person • 23 mi away • Dallas, TX


“I have a deep heart for, those who experience anxiety. This experience is an area I wanted to specialize in because I have seen it be one where many feel trapped, stuck, and with no hope or relief.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Anna Morales

Anna Morales

Therapist

Virtual & in-person • 25 mi away • Dallas, TX


“A trauma informed therapist who specializes in working with the LGBTQIA+ community and neurodivergent folks.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Affirming, Humorous, Warm
Crystal Campbell

Crystal Campbell

Therapist

Virtual & in-person • 17 mi away • Denton, TX


“I meet my clients where they are and challenge them to achieve the goals they've set for themselves.”
Cigna + 18 others
ADD/ADHD, Anxiety, Bipolar disorder, Family issues, Grief or loss
Affirming, Creative, Warm
Dr. Elizabeth Allen

Dr. Elizabeth Allen

Therapist

Virtual & in-person • 25 mi away • Colleyville, TX


“She utilizes play therapy and filial therapy techniques to facilitate emotional expression and healing for children and families coping with grief, loss, or life transitions.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Solution-oriented
Alexis Acevedo-New Path Counseling & Wellness

Alexis Acevedo-New Path Counseling & Wellness

Therapist

Virtual & in-person • 29 mi away • Fate, TX


“I help you identify what keeps you stuck, process difficult experiences safely, and build skills for emotional regulation...”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Dr. Curtis Hill

Dr. Curtis Hill

Therapist

Virtual & in-person • 13 mi away • Richardson, TX


“I know how to help move you from where you are, to where you want to be. Growth and change can be anxiety provoking, initially. But, so rewarding when properly nurtured.”
Cigna + 12 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Terri Anderson-Mays

Terri Anderson-Mays

Therapist

Virtual & in-person • 25 mi away • Dallas, TX


“I provide therapy for individuals and families in the areas of life that hurt, hinder and halt living a life that we desire.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Danyell Wells

Danyell Wells

Therapist

Virtual & in-person • 25 mi away • Dallas, TX


If you're the one everyone else leans on, welcome. You've found a space where you don't have to perform.


As a Licensed Clinical Social Worker with over 13 years of experience, I help adolescents (12+) and adults navigate anxiety, burnout, life transitions, and the lasting weight of trauma. My approach is warm, collaborative, trauma-informed, and I'm trained in Brainspotting, integrating music and creative practices when they fit. Sessions with me feel like real conversation, clinically grounded, never clinical-feeling.


You are not broken, and you were never meant to be fixed. Whenever you're ready, I'd be honored to begin.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Humorous, Solution-oriented
Sandra Anthony

Sandra Anthony

Therapist

Virtual & in-person • 25 mi away • Keller, TX


“Sandra has many years of life experiences, leading group sessions, counseling and mentoring individuals and families.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Melissa Robilliard

Melissa Robilliard

Therapist

Virtual & in-person • 26 mi away • Colleyville, TX


“My goal is to help you build awareness, resilience, and emotional clarity—so you can respond to life's challenges with confidence and calm.”
Cigna + 11 others
Anxiety, Bipolar disorder, Depression, Grief or loss, OCD
Inquisitive, Solution-oriented, Warm
Sini Thomas

Sini Thomas

Therapist

Virtual & in-person • 26 mi away • Colleyville, TX


“I believe that with proper guidance, every individual possesses the inner strength to achieve healing and reach their full potential.”
Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Kimberly Sheppard

Kimberly Sheppard

Therapist

Virtual & in-person • 26 mi away • Colleyville, TX


“I am passionate about the work that I do as a therapist and consider it an honor to walk through life's journey with my clients.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Open-minded
Shannon Moore

Shannon Moore

Therapist

Virtual & in-person • 26 mi away • Colleyville, TX


“My aim is to be a genuine, safe person with whom you can be your authentic self in a therapy space where you are welcomed and affirmed.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Robin Britt

Robin Britt

Therapist

Virtual & in-person • 26 mi away • Keller, TX


“My main goal in therapy is to work with clients to overcome the challenges that keep them from having the lives they desire.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Megan Garner

Megan Garner

Therapist

Virtual & in-person • 26 mi away • Rockwall, TX


“I approach counseling as a way to find what you aren't sure you need. I listen and ask questions to help you think about your goals.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Eileen Kaufman

Eileen Kaufman

Therapist

Virtual & in-person • 26 mi away • Keller, TX


“My role is to create a safe, supportive space where you can feel heard, understood, and empowered to take steps toward healing.”
Cigna + 10 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Jason Adams

Jason Adams

Therapist

Virtual & in-person • 26 mi away • Keller, TX


“I begin my work with solutions that can bring immediate relief, followed by deeper work that contributes to lasting change.”
Cigna + 9 others
Anxiety, Depression, Grief or loss, Identity issues, Men's issues
Humorous, Inquisitive, Open-minded
Stephanie Nelson

Stephanie Nelson

Therapist

In-person • 26 mi away • Keller, TX


“I believe that healing happens through genuine connection, and I strive to create a space rooted in honesty, empathy, and authenticity.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Mary Nganga

Mary Nganga

Psychiatric Mental Health NP

Virtual & in-person • Fort Worth, TX


I am Mary Nganga, a PMHNP-BC in state of Texas. I have more than 12 years of experience in mental health. I graduated with Bachelor in Nursing from University of Texas Arlington, and Masters in Nursing from Texas States University, San Marcos. My free time, I enjoy spending time my family, pet (Ruffy), and gardening.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
George Andrew Hillis

George Andrew Hillis

Therapist

Virtual & in-person • 26 mi away • Rockwall, TX


“I utilize a range of evidence-based strategies and tailor treatment to each person's goals and needs.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Empowering, Solution-oriented
LaToya Prevost

LaToya Prevost

Therapist

Virtual & in-person • 27 mi away • Mesquite, TX


“My goal is to meet you where you are by providing a non-judgmental and safe environment, so you can explore your feelings...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Heather Graham

Heather Graham

Therapist

Virtual & in-person • 27 mi away • Rockwall, TX


“I am here to collaborate with you so you may experience healing by understanding your experiences and advocating for your personal restoration.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Melissa Ferguson

Melissa Ferguson

Therapist

Virtual & in-person • 27 mi away • Rockwall, TX


“My approach is warm, collaborative, and client-centered. I believe every person has unique strengths...”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Creative, Empowering, Warm
Lauryn Jackson

Lauryn Jackson

Therapist

Virtual & in-person • 27 mi away • Rockwall, TX


“I specialize in helping couples find their spark again, teens find their footing, and individuals navigate big life changes.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Warm
Martha Motari

Martha Motari

Psychiatric Mental Health NP

Virtual & in-person • Arlington, TX


“I believe that understanding your health is crucial, so I take the time to explain your diagnosis and treatment options in a clear and straightforward manner.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Perla Vazquez

Perla Vazquez

Therapist

Virtual & in-person • 27 mi away • Mesquite, TX


“My goal is to help individuals discover a more grace-filled personal life, help couples create a more intimate marriage, and help families enjoy more fulfilling family life.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Inquisitive, Solution-oriented, Warm
Sarah Rhoten

Sarah Rhoten

Therapist

Virtual & in-person • 27 mi away • North Richland Hills, TX


“I seek to empower my clients with the knowledge that they hold the key to their well being and help them develop the skills they need to access this ability on a daily basis.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Humorous

Offers free consultationsView profile and book
Alicia Williams

Alicia Williams

Therapist

Virtual & in-person • 27 mi away • North Richland Hills, TX


“I work primarily with couples and women facing relational concerns, self-care struggles, and burnout.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Inquisitive, Solution-oriented, Warm
Jennifer Shonkwiler

Jennifer Shonkwiler

Therapist

Virtual & in-person • 27 mi away • North Richland Hills, TX


“I don't know what the rest of your 23 hours looks like in your day... but in the hour we spend, know that you will be heard and seen.”
Cigna + 6 others
Anxiety, Depression, Grief or loss, PTSD, Stress management
Creative, Humorous, Warm

Offers free consultationsView profile and book
Dr. Rosana DaSilva

Dr. Rosana DaSilva

Therapist

Virtual & in-person • 27 mi away • North Richland Hills, TX


“My therapeutic approach is warm, attentive, and strength-focused, creating a safe space to explore patterns, improve relationships, and foster self-awareness...”
Cigna + 12 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Dr. Zandra Rutledge

Dr. Zandra Rutledge

Therapist

Virtual & in-person • Duncanville, TX


“My clients describe me as warm, honest, and straightforward. I'm not afraid to ask the tough questions or challenge unhelpful patterns, because real growth often comes through honest reflection.”
Cigna + 11 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Solution-oriented
Tina Dongmo

Tina Dongmo

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • Rockwall, TX


“In sessions, clients can anticipate gaining a safe and non-judgmental environment to express their thoughts and feelings.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.