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Find a Cigna therapist in Frisco, TX

Book a therapist or psychiatrist in Frisco, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Frisco, TX

Frisco residents with Cigna can connect with providers for virtual or in-person mental health care through Headway. With copays between $0-$30 and over 9,363 providers available, most clients save 75% on sessions while accessing both talk therapy and medication management support.

Theresa Montoya

Theresa Montoya

Therapist

Virtual & in-person • Corpus Christi, TX


“I provide a safe space to be heard ande seen & heard. Lets move beyond what is "wrong with me" to "what is "RIGHT with me".”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Warm
Trudy Vazquez

Trudy Vazquez

Therapist

Virtual • Texas


“I am passionate about helping clients develop practical skills and strategies that support lasting growth and emotional well-being.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Dr. Valerie Hope

Dr. Valerie Hope

Therapist

Virtual & in-person • Granbury, TX


“They can expect to be provided the opportunity to feel safe, to process, explore and heal, while also learning or strengthening their tools.”
Cigna + 14 others
Anger management, Anxiety, Cultural & ethnic issues, Family issues, Infertility
Empowering, Participatory, Solution-oriented
Dr. Donna Rial-Baker

Dr. Donna Rial-Baker

Therapist

Virtual • Texas


I am here for anyone who seeks uncommon peace and lasting contentment regardless of circumstances. As a therapist and theologian, I will (upon request) seamlessly weave Christian faith and mental wellness, treating both with equal reverence. Serenity is found where gratitude, intentional thought-authoring, emotional regulation, and value-driven alignment grow. Let's do this!

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Participatory, Solution-oriented, Warm
Ursula Rice

Ursula Rice

Therapist

Virtual • Texas


“My therapy style is warm, collaborative, and grounded in compassion. I often draw from cognitive behavioral therapy (CBT), solution-focused therapy, and strengths-based approaches.”
Cigna + 15 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Empowering, Warm
Dwayne Frei

Dwayne Frei

Therapist

Virtual • Temple, TX


“My strength is immediately helping clients to find some relief and a better existence from our first visit.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Humorous, Open-minded, Warm
Cristy Connolly

Cristy Connolly

Therapist

Virtual • Fair Oaks Ranch, TX


“This may seem daunting, but as someone who has also faced significant trauma, I am well-equipped to support you in your journey towards healing and a more fulfilling life.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Warm

Offers free consultationsView profile and book
Grace Harmon

Grace Harmon

Therapist

Virtual • Texas


“Using solution-focused treatment modality to empower her clients with the skills needed to cultivate healthy coping strategies, practice self-care, and effectively engage with their natural support systems and environment.”
Cigna + 17 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Kathryn Womble

Kathryn Womble

Therapist

Virtual • Texas


“I am client focused and believe that each individual possesses the ability to create the emotional and relational lives they desire.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Empowering, Open-minded, Warm
Cristian Tovar

Cristian Tovar

Therapist

Virtual • Laredo, TX


“I offer you a non-judgmental and confidential space where we can work together on building a plan to achieve your personal goals and increase your overall wellness.”
Cigna + 12 others
Anxiety, Cultural & ethnic issues, End of life care, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Patrick Richoux

Patrick Richoux

Therapist

Virtual & in-person • Sugar Land, TX


I’m a Licensed Clinical Social Worker and retired nurse with more than 25 years of experience in healthcare, social work, and behavioral health. Born in Texas and raised in Brazil and Chile, I’ve spent much of my life moving between cultures. I provide therapy in English, Spanish, and Portuguese and bring that multicultural perspective into my work.

I work with adults navigating anxiety and overthinking, depression, relationship difficulties, narcissism, grief and loss, caregiver stress, aging, identity concerns, and major life transitions. I also provide LGBTQ+ affirming therapy and help who want to create a meaningful life on their own terms and figure out what you want the next chapter of their life to look like.

I have a particular interest in helping people who have spent years being the dependable one—the partner, parent, caregiver, professional, or person everyone else turns to—and are beginning to ask, “What about me?”

Cigna + 13 others
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Veronica Silva-Cantu

Veronica Silva-Cantu

Therapist

Virtual • McAllen, TX


“I believe healing happens when we create space for curiosity instead of criticism, self-compassion instead of shame, and growth instead of simply getting by.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Warm
Olan Latin

Olan Latin

Therapist

Virtual & in-person • Houston, TX


“My goal is to create an environment that is safe space for dialogue utilizing evidence-based techniques and proven research methods.”
Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Open-minded, Participatory, Warm
Elizabeth Dickey

Elizabeth Dickey

Therapist

Virtual • Austin, TX


“My approach is strengths-based, neurodiversity-affirming, and tailored to each client's unique needs.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Empowering, Warm
Matthew Isaacson

Matthew Isaacson

Therapist

Virtual • Texas


“I'm a down-to-earth, rational, and positive therapist who brings warmth and genuine care to every session.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Kim Gropper

Kim Gropper

Therapist

Virtual • Texas


“I specialize in treating anxiety, phobias, depression, bipolar disorder, parenting issues, and trauma/PTSD.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Kimberly Gregory

Kimberly Gregory

Therapist

Virtual • Texas


“My clients tell me they really enjoy the comfort in my tone and demeanor, and that I have a unique ability to connect and listen with empathy...”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Roberta Berkley

Roberta Berkley

Therapist

Virtual • Texas


SOME WEEKEND AND EVENING AVAILABILITY.

Hello, and thank you so much for reaching out. I am a Texas Licensed Professional Counselor and have practiced mental health counseling for 6 years with a Master of Arts degree in Counseling. I specialize in helping those with anxiety, depression, self-esteem issues, and help learning self-care methods. People tend to see me as direct, compassionate, and insightful. Please reach out for any questions or information. I look forward to serving you. :)

Cigna + 6 others
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Challenging, Solution-oriented, Warm

Offers free consultationsView profile and book
Patricia Alarcon

Patricia Alarcon

Therapist

Virtual • Texas


“I work collaboratively with clients as they move through journeys of self-discovery, growth, change, and healing.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Linda Wilbourn

Linda Wilbourn

Therapist

Virtual • Texas


“I bring 15 years of experience and two master's degrees (in counseling and theological studies) to our work with adults across Texas, and I meet you exactly where you are, not where you think you should be.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Open-minded, Warm
Irene Perales

Irene Perales

Therapist

Virtual • Texas


“I take a holistic approach to therapy and truly care about helping people feel less stuck and more themselves.”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Bruce Buirkle

Bruce Buirkle

Therapist

Virtual • McAllen, TX


I have my LPC-Licensed Professional Counselor and LMFT-Licensed Marriage and Family Counselor licenses. I have my Juris Doctorate and I am an expert in family law. My approach is collaborative, practical, and I make sure the client has something they can use to help themselves by the end of every session. I work with all types of clients, but mostly with adults, individually and as couples.

doing. I have been married, divorced, lived in other countries for several years and had a wide variety of life experiences that I draw on to help my clients.

Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Delilah Garcia

Delilah Garcia

Therapist

Virtual • Texas


“My goal is to create a space where you can show up exactly as you are no pressure, no judgment, just real conversations that help you move forward.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Open-minded, Warm
Dr. Lizzie West

Dr. Lizzie West

Therapist

Virtual • Texas


“My specialty is Narcissistic Abuse Recovery Therapy. I am committed to supporting those who have been abused by narcissists, on their journey toward mental and emotional well-being.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Heather Croy

Heather Croy

Therapist

Virtual • Texas


“My approach is collaborative, compassionate, and deeply rooted in creating a safe, non-judgmental space where you feel genuinely heard and supported.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Open-minded, Warm
Pedro Palomino

Pedro Palomino

Therapist

Virtual • Texas


“My approach to helping others is rooted in the values of acceptance, transformation, and self-compassion.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Kristina Puckett Guerrero

Kristina Puckett Guerrero

Therapist

Virtual & in-person • Pearland, TX


“I have a passion for families, relationships, dreams, goals, and whatever it takes to be successful and live yours/mine/our best lives.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Open-minded
Shatra' Kurtz

Shatra' Kurtz

Therapist

Virtual • Texas


“I think we all have the power to heal ourselves, we sometimes just need a little guidance or someone to walk with us sometime!”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Empowering
Summer Garcia

Summer Garcia

Therapist

Virtual • Texas


“I believe therapy should be a safe, supportive, and welcoming space where you can be yourself, feel heard, and speak openly without judgment.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Solution-oriented
Andrea Brown

Andrea Brown

Therapist

Virtual • Texas


Hi, I’m Andrea Brown, a Licensed Professional Counselor with 4 years of experience helping individuals navigate anxiety, depression, and life’s challenges. If you’ve been feeling overwhelmed, stuck in your thoughts, or struggling to balance everyone else’s needs with your own, you’re not alone. Therapy can give you the space to slow down, understand what you’re experiencing, and figure out what you need to feel better.

My goal is to create a supportive, judgment-free space where you feel comfortable being yourself. I work with individuals navigating anxiety, women’s issues, and cultural or identity-related challenges. Together, we’ll explore what’s been weighing on you, build practical coping skills, and help you feel more confident in handling life’s ups and downs. You don’t have to have everything figured out to get started — we’ll take it one step at a time.

Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, LGBTQIA+
Empowering, Solution-oriented, Warm
Mercedes Crayton

Mercedes Crayton

Therapist

Virtual • Allen, TX


“I am a warm, uplifting, dedicated therapist, with years of experience working in both in-patient and outpatient settings.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Victoria Maldonado

Victoria Maldonado

Therapist

Virtual • Texas


“I work mostly with women and moms (ages 15–45) who are navigating anxiety, depression, postpartum changes, relationship stress, life transitions, and all the ups and downs that come with everyday life.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Grace Bybee

Grace Bybee

Therapist

Virtual & in-person • Amarillo, TX


“As a client leaves a session with me, they should have the knowledge and comfort that they are making progress towards a well defined individualized goal.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Dr. Theresia Tabe

Dr. Theresia Tabe

Psychiatric Mental Health NP

Virtual • Texas


“My approach is deeply rooted in empathy and evidence-based methodologies, creating a supportive and non-judgmental therapeutic environment.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Participatory
Salvi Alday

Salvi Alday

Psychiatric Mental Health NP

Virtual • San Antonio, TX


“Firmly dedicated to a holistic approach to mental health, focused on the evidence-based pharmacological treatment of Alcohol and Substance abuse disorder.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Open-minded
Al-Nisa Bailey

Al-Nisa Bailey

Therapist

Virtual • Texas


“I believe that seeking support is not a sign of weakness; it's a profound act of courage and self-care.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Direct, Empowering, Warm
Festus Obonna

Festus Obonna

Psychiatric Mental Health NP

Virtual • Plano, TX


“I am empathetic and professionally driven, paying close attention to your unique needs in terms of mental health to assist you in overcoming challenges and achieving mental well-being.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Denise Azani

Denise Azani

Therapist

Virtual • Texas


“I hope to help you reach your destination at your own pace by acknowledging small wins and taking things one day at a time.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Gabrielle Galvan

Gabrielle Galvan

Therapist

Virtual • The Woodlands, TX


“Together, we'll explore the patterns, beliefs, and experiences that may be keeping you stuck while building tools you can actually use in your daily life.”
Cigna + 14 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Direct, Humorous, Open-minded
Soleil Kell

Soleil Kell

Therapist

Virtual • Texas


“My goal in therapy is to create a safe space for my clients, walking alongside them as they develop a deeper understanding of themselves and identify their inner strengths and self-worth.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.