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Find a Cigna therapist in Frisco, TX

Book a therapist or psychiatrist in Frisco, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Frisco, TX

Frisco residents with Cigna can connect with providers for virtual or in-person mental health care through Headway. With copays between $0-$30 and over 9,380 providers available, most clients save 75% on sessions while accessing both talk therapy and medication management support.

Sarah Rhoten

Sarah Rhoten

Therapist

Virtual & in-person • 27 mi away • North Richland Hills, TX


“I seek to empower my clients with the knowledge that they hold the key to their well being and help them develop the skills they need to access this ability on a daily basis.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Humorous

Offers free consultationsView profile and book
Jennifer Shonkwiler

Jennifer Shonkwiler

Therapist

Virtual & in-person • 27 mi away • North Richland Hills, TX


“I don't know what the rest of your 23 hours looks like in your day... but in the hour we spend, know that you will be heard and seen.”
Cigna + 4 others
Anxiety, Depression, Grief or loss, PTSD, Stress management
Creative, Humorous, Warm

Offers free consultationsView profile and book
Dr. Rosana DaSilva

Dr. Rosana DaSilva

Therapist

Virtual & in-person • 27 mi away • North Richland Hills, TX


“My therapeutic approach is warm, attentive, and strength-focused, creating a safe space to explore patterns, improve relationships, and foster self-awareness...”
Cigna + 11 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Cassandra Parsons

Cassandra Parsons

Therapist

Virtual & in-person • 27 mi away • North Richland Hills, TX


I earned a Masters degree in Clinical Mental Health Counseling. I have experience working with adults who are struggling with trauma and grief.

Cigna + 8 others
Anxiety, Depression, Grief or loss, PTSD, Trauma
Direct, Empowering, Warm

Offers free consultationsView profile and book
Dr. Zandra Rutledge

Dr. Zandra Rutledge

Therapist

Virtual & in-person • Duncanville, TX


“My clients describe me as warm, honest, and straightforward. I'm not afraid to ask the tough questions or challenge unhelpful patterns, because real growth often comes through honest reflection.”
Cigna + 10 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Solution-oriented
Tyra Fort

Tyra Fort

Therapist

Virtual & in-person • 27 mi away • Rockwall, TX


As a Licensed Professional Counselor, I believe meaningful change begins with transforming the way we think and behave. When we shift our internal patterns, we create space for healthier, more adaptive responses to life’s challenges. While we cannot change the past, we can work together to build new skills that help you navigate the present with clarity and approach the future with confidence.

I specialize in individual counseling for adults and adolescents, offering support for depression, anxiety, anger management, grief, emotional trauma, and adolescent development.

My goal is to help you build resilience, strengthen self‐awareness, and develop practical tools that support lasting, meaningful change.

Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Warm
Joseph Corley

Joseph Corley

Therapist

Virtual & in-person • 27 mi away • Mesquite, TX


Hi, I’m Joe Corley, a Licensed Therapist and Mental Wellness Consultant with over 20 years of experience in education and mental health. I hold master's degrees in both Education and Counseling, and my passion lies in helping individuals, especially Black men and women, heal from past traumas and step into their most authentic selves. My practice focuses on trauma-informed therapy, relationship challenges, emotional resilience, and breaking generational cycles. Whether you're navigating personal struggles, relationship conflicts, or seeking deeper self-awareness, I provide a safe and supportive space to help you grow. Let’s do the work together.

Cigna + 15 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Direct, Humorous
Meghan Blake

Meghan Blake

Therapist

Virtual & in-person • 27 mi away • Keller, TX


I am a licensed therapist with experience working with adults, kids 5 years old and older, preteens, and teens. I graduated from the University of North Texas and was trained in Play Therapy as well as individual counseling for adults.

Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Creative, Empowering

Offers free consultationsView profile and book
Elizabeth Bergstrom

Elizabeth Bergstrom

Therapist

Virtual & in-person • Pantego, TX


“I focus on the human being as a whole, let the client lead the sessions and see the person contextually.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Open-minded, Warm
Holly Steward

Holly Steward

Therapist

Virtual & in-person • Caddo Mills, TX


“I'm a warm, down-to-earth therapist who believes real change starts with feeling safe and truly seen.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Warm

Offers free consultationsView profile and book
John Poston

John Poston

Therapist

Virtual & in-person • 26 mi away • Mesquite, TX


“I provide a supportive, nonjudgmental space where you can talk openly and work toward positive change.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Melody Ware-Massie

Melody Ware-Massie

Therapist

Virtual & in-person • Arlington, TX


“I have over 20+ years of experience working with children as an educator, with extensive experience working with children with ADHD/Autism/Anger Issues.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Sam Weaver

Sam Weaver

Therapist

Virtual & in-person • Arlington, TX


“My goal is to help you better understand what is getting in the way, build stronger coping and communication skills, and take realistic steps toward meaningful change.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Drew McLaughlin

Drew McLaughlin

Therapist

Virtual & in-person • 27 mi away • Rockwall, TX


“You should leave our session feeling understood and supported, and with a plan of action you can begin right away to experience progress before we meet again.”
Cigna + 6 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Creative, Empowering, Warm
John Leach

John Leach

Therapist

Virtual & in-person • 28 mi away • Farmersville, TX


“I believe every person has a unique story, and I take the time to listen with care, compassion, and understanding.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Warm
Dr. Joseph Ewegbeje

Dr. Joseph Ewegbeje

Therapist

Virtual & in-person • 28 mi away • Bedford, TX


“I work with individuals and couples who feel stuck in repeating patterns and are ready to move forward intentionally.”
Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Challenging, Direct, Empowering
Jocelyn Chavez

Jocelyn Chavez

Therapist

Virtual & in-person • Arlington, TX


“As a proud queer Hispanic therapist, my passion is to work with LGBTQAI+ and Hispanic individuals through tough life experiences.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Talitha Moore

Talitha Moore

Therapist

Virtual & in-person • Arlington, TX


Sometimes life changes us in ways we never expected. Whether you're carrying anxiety, depression, relationship challenges, family stress, or the effects of painful experiences, you may feel disconnected from the person you once were. Even when life feels uncertain, you deserve a space where you can pause, be heard without judgment, and begin reconnecting with yourself. I provide virtual therapy for children, adolescents, and adults throughout Texas, helping people navigate anxiety, depression, family issues, and relationship challenges while also supporting women's issues, trauma, PTSD, stress management, identity concerns, and the emotional impact of life's transitions. My goal is to help you recognize your strengths, rediscover hope, and build a life that feels more authentic, balanced, and fulfilling.

Cigna + 3 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Creative, Warm
Joanne Franks

Joanne Franks

Therapist

Virtual & in-person • 28 mi away • Dallas, TX


“I work with my clients to feel confident in their ability to embrace being the expert of their own lives.”
Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Christina Goetz

Christina Goetz

Therapist

Virtual & in-person • 28 mi away • Dallas, TX


“I utilize a trauma-informed, psychodynamic approach in therapy and often incorporate CBT, DBT, and mindfulness techniques.”
Cigna + 12 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Empowering, Holistic, Solution-oriented
Margarita Rice

Margarita Rice

Psychiatric Mental Health NP

Virtual & in-person • 28 mi away • Keller, TX


Margarita Rice is a double-board-certified psychiatric-mental health and family nurse practitioner. Her education and clinical experience give her a well-rounded perspective on physical and mental well-being. She treats mental health, metabolic health (wellness, weight loss, prediabetes), and hormone health (BHRT for men and women.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Challenging, Warm
Amy Ramone

Amy Ramone

Therapist

Virtual & in-person • 28 mi away • Keller, TX


“I am especially passionate about Christian counseling and enjoy working with individuals who want to integrate their faith into the healing process.”
Cigna + 6 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Holistic, Inquisitive, Warm
Dr. Annorah Moorman

Dr. Annorah Moorman

Psychologist

Virtual & in-person • Fort Worth, TX


“My practice focuses on helping individuals understand how current crises/struggles are connected to existing emotional & behavioral patterns.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Laura Gerstle

Laura Gerstle

Therapist

In-person • Fort Worth, TX


“Laura's approach to therapy is rooted in Affect Script Psychology and a basis of genuine connection with each of her clients...”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Empowering, Warm

Offers free consultationsView profile and book
Pinal Gandhi

Pinal Gandhi

Psychiatric Mental Health NP

Virtual & in-person • Burleson, TX


“I offer genetic testing, a one-time investment with the benefits of choosing specific medications for your genes.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Solution-oriented
Dr. Olivier Djoumessi

Dr. Olivier Djoumessi

Psychiatric Mental Health NP

Virtual & in-person • Mansfield, TX


“He believes that collaborative care, where patients actively participate in their treatment plans, yields the best outcomes.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Judith Nyabuti

Judith Nyabuti

Psychiatric Mental Health NP

Virtual & in-person • Mansfield, TX


Judith enjoys working with diverse groups and people from different cultures. She practices improving mental wellness and quality of life for her patients. She treats children, adolescents, and adults ages twelve and above. Judith is a board-certified psychiatric nurse practitioner and a 2022 graduate of University of Texas at Arlington. She is accredited by the American Nurses Credentialing Center (ANCC) and has 10 years of psychiatry experience.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Conor Hawley

Conor Hawley

Therapist

Virtual & in-person • Fort Worth, TX


“I've spent 15 years working with kids, teens, and adults navigating anxiety, ADHD, depression, and the lingering effects of trauma.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Keri Kendall

Keri Kendall

Psychiatric Mental Health NP

Virtual & in-person • 28 mi away • Dallas, TX


My name is Keri Kendall, I am a Board Certified Psychiatric Nurse Practitioner. I believe prioritizing your mental health is the key to living a well balanced life. Healthcare should always be about customer service. and putting you first is our business. Reaching out for help is the hardest step in the process, so congratulations your journey starts today.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm
Evena Pierre

Evena Pierre

Therapist

Virtual & in-person • 11 mi away • Dallas, TX


“I have developed an even stronger passion for providing unparalleled behavioral health services to individuals struggling with trauma, anxiety, and depression and for women who experience mental health conditions during pregnancy and postpartum.”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Inquisitive, Open-minded
Roberta Berkley

Roberta Berkley

Therapist

Virtual • San Antonio, TX


SOME WEEKEND AND EVENING AVAILABILITY.

Hello, and thank you so much for reaching out. I am a Texas Licensed Professional Counselor and have practiced mental health counseling for 6 years with a Master of Arts degree in Counseling. I specialize in helping those with anxiety, depression, self-esteem issues, and help learning self-care methods. People tend to see me as direct, compassionate, and insightful. Please reach out for any questions or information. I look forward to serving you. :)

Cigna + 6 others
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Challenging, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Lovely Omoregbe

Dr. Lovely Omoregbe

Psychiatric Mental Health NP

Virtual & in-person • Houston, TX


I am open to listening to patient in order to using an evidence-based approach to treatment option

Cigna + 4 others
Anxiety, Bipolar disorder, Depression, OCD, PTSD
Creative, Holistic, Solution-oriented
Janae Jameson

Janae Jameson

Therapist

Virtual • Texas


“Healing is about more than just "getting over it", it's about finding your footing when the world feels like it's shifted beneath you.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Adaobi Egwuonwu

Adaobi Egwuonwu

Psychiatric Mental Health NP

Virtual • Texas


Hi, I'm Adaobi — a Psychiatric–Mental Health Nurse Practitioner with over a decade of experience in nursing and outpatient mental health care.

If you're looking for someone who will truly listen, you're in the right place. My clients often tell me that what they value most is feeling heard — and that's exactly where I start. Whether you're dealing with depression, anxiety, ADHD, bipolar disorder, PTSD, or something you can't quite name yet, I'm here to help you make sense of it without judgment.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Luis Santos

Luis Santos

Therapist

Virtual • Texas


“I believe in helping clients better understand themselves and access the strengths they already have.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Raquel Castro-Ybarra

Raquel Castro-Ybarra

Therapist

Virtual • Texas


“As a Licensed Clinical Social Worker, I believe prioritizing mental health is key to happiness and stability in life.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Lilliana Staatz

Lilliana Staatz

Therapist

Virtual • Texas


“My approach is warm, person-centered, and collaborative, blending evidence-based techniques with what best fits your goals, strengths, and preferences.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Jodi Hicken-Lloyd

Jodi Hicken-Lloyd

Therapist

Virtual • Flint, TX


“I don't believe therapy should be one-size-fits-all. I tailor my approach to each client, using creativity and incorporating your interests...”
Cigna + 6 others
Anger management, Anxiety, Depression, End of life care, Family issues
Creative, Empowering, Warm
Erica Rodriguez

Erica Rodriguez

Therapist

Virtual • Texas


“I believe therapy should be a space where you can show up exactly as you are, without pressure, without judgment, and without the expectation that you have everything figured out.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Rachel Humphries

Rachel Humphries

Therapist

Virtual • Texas


“I'm a Licensed Professional Counselor with a background as a paramedic, specializing in first responders, chronic illness, and neurodivergent/IDD clients.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Diabetes
Direct, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.