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Find a Cigna therapist in Frisco, TX

Book a therapist or psychiatrist in Frisco, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Frisco, TX

Frisco residents with Cigna can connect with providers for virtual or in-person mental health care through Headway. With copays between $0-$30 and over 9,362 providers available, most clients save 75% on sessions while accessing both talk therapy and medication management support.

Dr. James Randy Ingram

Dr. James Randy Ingram

Therapist

Virtual & in-person • 12 mi away • Lewisville, TX


“He believes meaningful change happens when clients discover their own insights and strengths, and he uses thoughtful questions and a collaborative approach to help clients uncover a path forward.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Shundria Riddick

Shundria Riddick

Therapist

Virtual & in-person • 17 mi away • Coppell, TX


“I believe healing begins when people feel safe enough to be fully seen and supported while learning practical tools to navigate life, relationships, and emotional challenges with greater clarity and confidence.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Richard-Michael Calzada

Richard-Michael Calzada

Therapist

Virtual & in-person • 17 mi away • Denton, TX


I would describe myself as warm, creative, and affirming. I am a somatic-based therapist trained in EMDR and Somatic Experiencing. In 2016, I earned my Master's degree in Clinical Mental Health Counseling at the University of North Texas. I have worked with a variety of individuals in hospital and outpatient settings. I see clients between the ages of 13 and 75 and am a LGBTQIQA+ ally.

Cigna + 4 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Participatory, Warm
Tumikee Perry- Johnson

Tumikee Perry- Johnson

Therapist

Virtual & in-person • 17 mi away • Denton, TX


“My approach is compassionate, practical, and goal-oriented. I believe therapy should be a space where you feel safe, heard, and supported—while also gaining tools that create real change in your daily life.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Jon Mitchell

Jon Mitchell

Therapist

Virtual & in-person • 17 mi away • Flower Mound, TX


“My counseling style is solution focused. I have been described as supportive, caring, and compassionate, with a zeal for teaching coping skills.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Solution-oriented
Amy Henderson

Amy Henderson

Therapist

Virtual & in-person • 17 mi away • Flower Mound, TX


Hi! I'm Amy! I believe people are able to heal, problem-solve, and make changes when they are supported and know they are heard, My goal is to empower clients and help them find coping skills that work specifically for them, I work with children, teens, adults, couples, and groups.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Kiana Armstrong

Kiana Armstrong

Therapist

Virtual & in-person • 17 mi away • Flower Mound, TX


I'm Kiana Armstrong, a Licensed Professional Counselor (LPC) based in Texas. I’ve spent my career helping individuals navigate complex emotions, past trauma, and internalized shame that often stem from childhood neglect, abuse, or relational wounds. My passion lies in supporting those who feel they’ve had to carry too much for too long—those who are ready to begin the healing process and rediscover their sense of self.

I specialize in working with adults and teens experiencing PTSD, trauma-related stress, low self-worth, anxiety, and emotional overwhelm. With experience in both individual and group settings, I bring compassion, insight, and deep respect for your lived experiences to every session.

Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Empowering, Warm
Kristen Shaper

Kristen Shaper

Therapist

Virtual & in-person • 17 mi away • Flower Mound, TX


“You can expect a warm, supportive, and down-to-earth approach where you feel safe to be yourself while also learning practical tools you can use in everyday life.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Warm
Kendra Kendall

Kendra Kendall

Therapist

Virtual & in-person • 12 mi away • Lewisville, TX


“I believe therapy is a space where people come to better understand themselves and I consider it a deep honor to help others reconnect with who they are at their core.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Dr. Cedric Wood

Dr. Cedric Wood

Therapist

Virtual & in-person • 19 mi away • Dallas, TX


“I have 30 years of experience. I have a masters in clinical psychology, a Ph.D. (in family therapy and relationships).”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Inquisitive, Open-minded, Warm
Dr. Tenaya Wade

Dr. Tenaya Wade

Therapist

Virtual & in-person • 11 mi away • Plano, TX


“My approach is collaborative and transformational. Together, we'll identify unhelpful thoughts, challenge limiting beliefs, and build practical tools to support healing and self-trust.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Joann Gulley

Joann Gulley

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • Garland, TX


“I am especially passionate about supporting women in improving their mental wellness and regaining a sense of emotional balance.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Kathryn Miller

Kathryn Miller

Therapist

Virtual & in-person • 17 mi away • Dallas, TX


“I work with children and adults from an Adlerian (Individual Psychology) perspective. This gives me a clear framework for therapy and it prioritizes having strong community and sense of purpose.”
Cigna + 4 others
ADD/ADHD, Anxiety, Family issues, Grief or loss, Physical health issues
Challenging, Empowering, Holistic
Leanne Foell

Leanne Foell

Therapist

Virtual & in-person • 17 mi away • Dallas, TX


“I work to create a unique and safe space for preteens and teens that makes them want to come back to therapy again and again.”
Cigna + 5 others
Anxiety, Depression, Family issues, PTSD, Stress management
Creative, Energetic, Warm
Tiruwork Hiruy

Tiruwork Hiruy

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • Dallas, TX


“I believe in a collaborative approach, working closely with my clients to develop treatment plans tailored to their specific needs and goals.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Participatory, Solution-oriented

Offers free consultationsView profile and book
Misti Price

Misti Price

Therapist

Virtual & in-person • 18 mi away • Denton, TX


“I focus on treating the whole person's mind, body and spirit and provide a supportive, comfortable and conversational environment to foster growth.”
Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Jade Skidmore

Jade Skidmore

Therapist

Virtual & in-person • 18 mi away • Denton, TX


“My approach is rooted in empathy, creating a safe space for clients to explore their thoughts and emotions while developing practical coping strategies.”
Cigna + 13 others
ADD/ADHD, Anxiety, Depression, OCD, PTSD
Empowering, Holistic, Warm
Sally Pratt

Sally Pratt

Therapist

Virtual & in-person • 18 mi away • Denton, TX


“I am straightforward and authentic with empathy, non-judgmental, non-shaming and caring approach to work.”
Cigna + 19 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Deanna Parsons

Deanna Parsons

Therapist

Virtual & in-person • 18 mi away • Denton, TX


“Being trained in trauma informed care, I believe in taking a holistic approach to mental health therapy and creating a safe place for collaboration...”
Cigna + 12 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Affirming, Empowering, Open-minded
Kristen McGee

Kristen McGee

Therapist

Virtual & in-person • 16 mi away • Denton, TX


I am welcoming and accepting of differences

I believe that your relationship with yourself is your most important relationship

I believe we are capable of so much when we are supported

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Inquisitive, Open-minded

Offers free consultationsView profile and book
Dr. Fyneface Ikpo

Dr. Fyneface Ikpo

Therapist

Virtual & in-person • 18 mi away • Denton, TX


Dr. Fyneface Ikpo is a highly experienced and compassionate professional, with a Ph.D. in Marriage and Family Therapy and is a Licensed Marriage and Family Therapist. He brings family and life experience, wisdom, and 30+ years of experience in public service working with individuals and families from diverse cultural, religious, and social backgrounds. He is dedicated to providing personalized care that nurtures his clients' mental, emotional, and relational well-being. Free consultation.

Cigna + 14 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Participatory
Tiffany McConnell

Tiffany McConnell

Therapist

Virtual & in-person • 18 mi away • Denton, TX


I obtained my Master of Arts in Professional Counseling from Amberton University in 2021 and am a licensed professional counselor in the state of Texas and clinical professional counselor in the state of Nevada. My areas of focus include depression, anxiety, trauma, relationship / attachment issues, couples counseling, adjustment difficulties, and emotion regulation difficulties.

Cigna + 13 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Shelley Howard

Shelley Howard

Therapist

Virtual & in-person • 18 mi away • Denton, TX


“I see it as an honor and deep privilege to be able to provide a safe, accepting environment for which greater clarity, joy and fulfillment can arise.”
Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Holistic, Humorous
Alejandra Aranda

Alejandra Aranda

Therapist

Virtual & in-person • 18 mi away • Denton, TX


“Alejandra understands that the basis of a successful therapeutic relationship is empathy, trust, and rapport.”
Cigna + 17 others
Anger management, Anxiety, Depression, Family issues, Relationship issues
Direct, Empowering, Warm

Offers free consultationsView profile and book
Natalie Garcia

Natalie Garcia

Therapist

Virtual & in-person • 18 mi away • Denton, TX


“I provide a safe, non-judegemental space to find your worth and meet you where you are without an agenda.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Evelyne Imah

Dr. Evelyne Imah

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • Dallas, TX


“Mental health is a journey. I provide compassionate and comprehensive care, taking into account the individual as a whole...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Marie Carnine

Marie Carnine

Therapist

Virtual & in-person • 18 mi away • Bartonville, TX


“My clients find I do a lot of listening in the sessions and will ask reflective questions before providing feedback.”
Cigna + 8 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Creative, Inquisitive, Warm

Offers free consultationsView profile and book
Russell Gregory

Russell Gregory

Therapist

Virtual & in-person • 18 mi away • Fort Worth, TX


“My counseling philosophy is rooted in the belief that every person has the capacity for growth, healing, and lasting change...”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
James Coley

James Coley

Therapist

Virtual & in-person • 14 mi away • Dallas, TX


“My goal is always to create a space free from judgment where you can explore who you are, who you want to be, and who you feel called to be.”
Cigna + 17 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Victoria OConnor

Victoria OConnor

Therapist

Virtual & in-person • 19 mi away • Dallas, TX


“I work with clients who feel stuck and keep asking themselves, "why can't I just move on from this?"”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Lakesha Sawyer-Strickland

Lakesha Sawyer-Strickland

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • Dallas, TX


“I believe the body will only go "where the mind allows it to go". I believe if you fix the things within then slowly the physical will follow...”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Affirming, Open-minded, Warm
Kelvin Jones

Kelvin Jones

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • Dallas, TX


“With over 20 years of nursing experience, I've learned the true impact of trust, empathy, and compassion.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Participatory
Nandi Randle

Nandi Randle

Therapist

Virtual & in-person • 19 mi away • Dallas, TX


“My style is warm, laid-back, and relational. It is grounded in positive psychology and solution-focused work.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Colleen Clawson

Colleen Clawson

Therapist

Virtual & in-person • 15 mi away • Flower Mound, TX


My therapeutic style remains flexible and collaborative, focusing on your individual strengths, needs, and motivation. I consider it a privilege to partner with my clients in this work and to be trusted by them as they share their stories. I strive to create a collaborative space for you to share and examine your own behaviors, feelings, and thoughts; for as Cheryl Richardson has noted, “People start to heal the moment the feel heard.”

Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Kassandra Rendon

Kassandra Rendon

Therapist

Virtual & in-person • 19 mi away • Dallas, TX


Hey there/ Bienvenidos! I'm a first-generation Latinx therapist who has a deep appreciation for my clients' complexity of identity, culture and lived experience. I often work with individuals who are ready to explore their relationship to self, others, and the world around them. My style is casual, warm, and inquisitive- seeing YOU as the expert in your own life.

Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Holistic, Inquisitive, Warm

Offers free consultationsView profile and book
Steffanie James

Steffanie James

Therapist

Virtual & in-person • 19 mi away • Sachse, TX


“I believe in empowering clients to develop coping strategies, enhance their interpersonal relationships, and cultivate a balanced, fulfilling life...”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Lindsey Nieswiadomy

Lindsey Nieswiadomy

Therapist

Virtual & in-person • 19 mi away • Denton, TX


“I have a background in art, academic advising, crisis counseling and training in grief, loss and trauma.”
Cigna + 14 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Creative, Open-minded

Offers free consultationsView profile and book
Dr. Kenneth Siedler

Dr. Kenneth Siedler

Psychologist

Virtual & in-person • 19 mi away • Dallas, TX


“With more than 30 years of experience, I understand that people rarely fit neatly into a single concern or diagnosis.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Participatory
Tina Milacek

Tina Milacek

Therapist

Virtual & in-person • 11 mi away • Aubrey, TX


I believe healing and growth happen best when people feel safe, accepted, and genuinely cared for. I love working with children, teens, and families, and I strive to create a warm, supportive space where clients can feel comfortable being themselves.

For children, I have advanced training in Child-Centered Play Therapy, which allows them to express feelings, work through challenges, and build confidence through the natural language of play. Often, children communicate much more through play than they can with words, and I enjoy helping them feel understood and supported in ways that fit their developmental needs.

Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Relationship issues
Affirming, Humorous, Warm
Delana White-Carter

Delana White-Carter

Therapist

Virtual & in-person • 19 mi away • Dallas, TX


“My goal is to provide a supportive space for growth. Openness and honesty are quintessential to your success.”
Cigna + 7 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Physical health issues
Empowering, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.