What kind of therapy is best for trauma?

The best therapy for PTSD or trauma depends on your age. For adults, therapies like Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy (CPT), and Prolonged Exposure (PE) have been shown to be effective in helping people process and heal from traumatic experiences. If you're a parent looking for help for your child or teen, Trauma-focused cognitive-behavioral therapy (TF-CBT) is can be a good option.

What kind of provider should I see for trauma?

A licensed therapist with experience in trauma treatment and PTSD is recommended. Psychiatrists can also provide medication management.

How much does trauma therapy cost in Duncanville, TX?

Once you choose a therapist or psychiatrist and enter [your insurance details](https://headway.co/clients/understanding-health-insurance), we'll verify your insurance and estimate your in-network session costs for trauma treatment in Duncanville, TX. Because we partner with 70+ of the nation's top insurance plans, we're able to provide you with accurate estimates before you even book.

Are there medications that treat PTSD?

Yes, medications like SSRIs and SNRIs are commonly prescribed to manage PTSD and trauma symptoms.

Is PTSD therapy covered by insurance in Duncanville, TX?

Most plans include [some sort of coverage for mental health care](https://headway.co/clients/understanding-health-insurance), including treatment for PTSD. Here's how to check your mental health coverage for your current plan: - Enter your insurance plan details on [Headway](https://headway.co/) to see if we can instantly verify - Visit your insurance company's website or app - Review your EOB (explanation of benefits) and look for details on "behavioral health benefits" - Call your insurance company directly to ask

How do I choose a trauma specialist in Duncanville, TX?

Headway can help you find licensed therapists or psychiatrists with experience treating trauma and PTSD. Start by selecting your state and insurance on Headway. From there, you can filter by what matters most to you — like provider ethnicity, age, gender, or therapy style. We'll show you therapists who match your preferences and accept your plan. Get to know each provider through their Headway profile, and when you're ready, instantly book a free intro call to see if they're the right fit.

Find trauma therapists & psychiatrists in Duncanville, TX

Annie Greene

Therapist

Virtual & in-person • 27 mi away

2301 Ohio Drive, Plano, TX

“I use a trauma-informed approach and recognize the impact relationships and life events can have on an individual’s well-being, sense of safety, and sense of self.”

“I use a trauma-informed approach and recognize the impact relationships and life events can have on an individual’s well-being, sense of safety, and sense of self. As a collaborative and humanistic therapist, I will always work to understand your unique experiences to best ensure you are getting what you need from our time together!”

PTSD, Trauma, ADD/ADHD, Anxiety,

Affirming, Creative, Humorous

Accepts Aetna, Cigna

Offers free consultationsView profile and book

Daniel Cuevas

Therapist

Virtual & in-person • 24 mi away

1207 South White Chapel Boulevard, Southlake, TX

“Trainings in yoga, meditation, trauma informed care, substance abuse, crisis intervention have enabled me to provide effective and meaningful care. My commitment is to value & affirm each person. This is in respect...”

“Trainings in yoga, meditation, trauma informed care, substance abuse, crisis intervention have enabled me to provide effective and meaningful care. My commitment is to value & affirm each person. This is in respect to all facets of the individual with consideration and care for their race, religion, class, relationship structure, orientation,...”

PTSD, Trauma, ADD/ADHD, Anger management,

Affirming, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Stephanie Sinclair

Therapist

Virtual & in-person • 24 mi away

604 West State Street, Garland, TX

“I support my clients in finding new methods of self-expression to explore traumatic experiences, grief, and identify while developing healing centered practices.”

“I support my clients in finding new methods of self-expression to explore traumatic experiences, grief, and identify while developing healing centered practices. I believe in the brain and body's innate ability to heal and endeavor to empower my clients to develop sustainable practices that promote personal growth, health, and well-being.”

PTSD, Trauma, Anxiety, Cultural & ethnic issues,

Creative, Empowering, Holistic

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Amy Burley

Therapist

Virtual & in-person • 27 mi away

2309 Coit Road, Plano, TX

“I have specialized training in experiential therapies, including expressive arts and Sandtray, Eye Movement Desensitization and Reprocessing (EMDR), and insight-oriented talk therapy.”

“I have specialized training in experiential therapies, including expressive arts and Sandtray, Eye Movement Desensitization and Reprocessing (EMDR), and insight-oriented talk therapy. I can help you acknowledge that disconnect and pain, find your voice, and develop greater self-compassion.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Empowering, Participatory, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Dr. Rosana DaSilva

Therapist

Virtual & in-person • 24 mi away

8376 Davis Boulevard, North Richland Hills, TX

“I am deeply inspired by witnessing the transformative impact EMDR has on my clients. My therapeutic approach is warm, attentive, and strength-focused, creating a safe space to explore patterns, improve relationships,...”

“I am deeply inspired by witnessing the transformative impact EMDR has on my clients. My therapeutic approach is warm, attentive, and strength-focused, creating a safe space to explore patterns, improve relationships, and foster self-awareness...”

PTSD, Trauma, ADD/ADHD, Anxiety,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Sarah Rhoten

Therapist

Virtual & in-person • 24 mi away

8376 Davis Boulevard, North Richland Hills, TX

“Some of my specialties include depression, anxiety, anger management, trauma, chronic illness/pain, grief and loss, caregiver burnout, relationship issues, self-esteem/self-worth, stress management...”

“Some of my specialties include depression, anxiety, anger management, trauma, chronic illness/pain, grief and loss, caregiver burnout, relationship issues, self-esteem/self-worth, stress management... I seek to empower my clients with the knowledge that they hold the key to their well being and help them develop the skills they need to access...”

PTSD, Trauma, ADD/ADHD, Anger management,

Empowering, Holistic, Humorous

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Sarah Wareing

Therapist

Virtual & in-person • 28 mi away

2960 Long Prairie Road, Flower Mound, TX

“My approach combines evidence-based trauma therapy with warmth, creativity, and compassion. I am trained in EMDR and frequently integrate this modality with Internal Family Systems (IFS, also called Parts Work) when...”

“My approach combines evidence-based trauma therapy with warmth, creativity, and compassion. I am trained in EMDR and frequently integrate this modality with Internal Family Systems (IFS, also called Parts Work) when targeting trauma symptoms.”

PTSD, Trauma, Anxiety, Depression,

Empowering, Humorous, Warm

Accepts Aetna, Cigna, Ascension,

Offers free consultationsView profile and book

Alford Wade

Therapist

Virtual & in-person • 24 mi away

4200 South Freeway, Fort Worth, TX

“He works with children, adolescents, adults, and couples dealing with issues of anxiety, depression, ADHD, behavior, substance abuse, and PTSD. Al uses a person-centered approach to counseling to empower clients to...”

“He works with children, adolescents, adults, and couples dealing with issues of anxiety, depression, ADHD, behavior, substance abuse, and PTSD. Al uses a person-centered approach to counseling to empower clients to explore their emotions and behaviors to improve their lifestyles.”

PTSD, ADD/ADHD, Anger management, Anxiety,

Affirming, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Melissa Worley

Therapist

Virtual & in-person • 21 mi away

14275 Midway Road, Addison, TX

“I’m EMDR-trained and support clients in trauma recovery, identity development, and healthier relationships. My style is warm and direct. I ask thoughtful questions and help you better understand yourself so you can...”

“I’m EMDR-trained and support clients in trauma recovery, identity development, and healthier relationships. My style is warm and direct. I ask thoughtful questions and help you better understand yourself so you can move forward with clarity and confidence.”

Trauma, ADD/ADHD, Anxiety, Cultural & ethnic issues,

Direct, Inquisitive, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Tatenda Hofisi

Psychiatric Mental Health NP

Virtual & in-person • 28 mi away

617 East 16th Street, Plano, TX

“I specialize in ADHD medication management, anxiety medication management, depression treatment, mood disorders, child psychiatry, teen psychiatry, trauma-related concerns, psychiatric evaluations...”

“I specialize in ADHD medication management, anxiety medication management, depression treatment, mood disorders, child psychiatry, teen psychiatry, trauma-related concerns, psychiatric evaluations... I provide thoughtful, supportive psychiatric care for children ages 6 and older, adolescents, and adults, with a focus on helping clients feel...”

PTSD, Trauma, ADD/ADHD, Anger management,

Energetic, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Caroline Ahls

Therapist

Virtual & in-person • 24 mi away

607 North Retta Street, Fort Worth, TX

“I typically work with adults and older teens navigating relationships, trauma, boundaries, people pleasing, and the complicated emotions that come with being human.”

“I typically work with adults and older teens navigating relationships, trauma, boundaries, people pleasing, and the complicated emotions that come with being human. I believe therapy should feel like a place where you can let your guard down, be yourself, and talk about the hard stuff without worrying about feeling judged.”

PTSD, Trauma, Anxiety, Bipolar disorder,

Humorous, Participatory, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Dr. Tenaya Wade

Therapist

Virtual & in-person • 28 mi away

400 Chisholm Place, Plano, TX

“I offer virtual therapy for clients in Texas and Massachusetts through a trauma-informed, culturally sensitive lens. My approach is collaborative and transformational. Together, we'll identify unhelpful thoughts,...”

“I offer virtual therapy for clients in Texas and Massachusetts through a trauma-informed, culturally sensitive lens. My approach is collaborative and transformational. Together, we'll identify unhelpful thoughts, challenge limiting beliefs, and build practical tools to support healing and self-trust.”

PTSD, Trauma, Anger management, Anxiety,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

John Michael Russian

Therapist

Virtual & in-person • 28 mi away

3921 Long Prairie Road, Flower Mound, TX

“My background includes working with teens in intensive mental health treatment settings, and I've completed EMDR Basic Training to help individuals work through trauma and difficult life experiences.”

“My background includes working with teens in intensive mental health treatment settings, and I've completed EMDR Basic Training to help individuals work through trauma and difficult life experiences. I'm an outdoorsman who appreciates adventure, a good sense of humor, and meaningful connections with others. I bring that same genuine,...”

PTSD, Trauma, ADD/ADHD, Anger management,

Direct, Humorous, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

View profile and book

Dr. Vanessa Brimigion

Psychiatric Mental Health NP

Virtual & in-person • 29 mi away

4901 Windhaven Parkway, The Colony, TX

“...spent my career in community mental health and crisis stabilization, working with children, adolescents, and adults through some of the hardest moments of their lives, including depression, anxiety, trauma...”

“...spent my career in community mental health and crisis stabilization, working with children, adolescents, and adults through some of the hardest moments of their lives, including depression, anxiety, trauma... I believe medication can be a powerful tool in recovery, but it works best as part of a bigger plan that includes therapy, support,...”

PTSD, ADD/ADHD, Anger management, Anxiety,

Affirming, Holistic, Warm

Accepts Aetna, Cigna, Ascension,

View profile and book

Megan Hoffman

Therapist

Virtual & in-person • 25 mi away

1755 North Collins Boulevard, Richardson, TX

“I am trained in EMDR and Certified in Child Centered Play Therapy. My goal is to provide evidence-based therapeutic practices such as Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive-Behavioral...”

“I am trained in EMDR and Certified in Child Centered Play Therapy. My goal is to provide evidence-based therapeutic practices such as Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive-Behavioral Therapy, EMDR, and Play Therapy to help the client reach their goals and reduce their presenting symptoms.”

PTSD, Trauma, ADD/ADHD, Anger management,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Derek Smith

Therapist

Virtual & in-person • 29 mi away

700 East Park Boulevard, Plano, TX

“Adlerian, Gottman, EMDR, CBT, DBT, Person Centered. Derek plans to work and incorporate holistic and integrative care with couples and families by assessing and addressing physical, mental, emotional, and spiritual...”

“Adlerian, Gottman, EMDR, CBT, DBT, Person Centered. Derek plans to work and incorporate holistic and integrative care with couples and families by assessing and addressing physical, mental, emotional, and spiritual aspects.”

PTSD, Trauma, ADD/ADHD, Anger management,

Direct, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Dr. Nelson Kwowi

Psychiatric Mental Health NP

Virtual & in-person • 25 mi away

1801 Gateway Boulevard, Richardson, TX

“I also incorporate or referral for CBT, DBT, EMDR, and coping skills. If you feel we might be a good fit, don’t hesitate to call and schedule an appointment. I have a wide range of experience working with patients...”

“I also incorporate or referral for CBT, DBT, EMDR, and coping skills. If you feel we might be a good fit, don’t hesitate to call and schedule an appointment. I have a wide range of experience working with patients from 9 years old to older adults with a variety of mental health diagnoses, issues, and diverse backgrounds.”

PTSD, Trauma, ADD/ADHD, Anger management,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Reema Cherian

Psychiatric Mental Health NP

Virtual & in-person • 25 mi away

1801 Gateway Boulevard, Richardson, TX

“Reema provides diagnostic evaluations and medical management for a wide range of mental health conditions, including anxiety disorders, depression, bipolar disorder, ADHD, trauma-related disorders, and...”

“Reema provides diagnostic evaluations and medical management for a wide range of mental health conditions, including anxiety disorders, depression, bipolar disorder, ADHD, trauma-related disorders, and... My approach to providing care is rooted in compassion, evidence-based practice, and a strong therapeutic alliance.”

PTSD, Trauma, ADD/ADHD, Anger management,

Direct, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Caledra Wortham

Therapist

Virtual & in-person • 29 mi away

4900 Overton Ridge Boulevard, Fort Worth, TX

“Rather than relying on a single modality, we draw from a wide range of evidence‐based practices—integrating cognitive‐behavioral strategies, mindfulness, narrative work, trauma‐responsive techniques, and...”

“Rather than relying on a single modality, we draw from a wide range of evidence‐based practices—integrating cognitive‐behavioral strategies, mindfulness, narrative work, trauma‐responsive techniques, and relational approaches. This flexibility allows us to tailor each session to the client’s needs, preferences, and lived experiences.”

PTSD, Trauma, ADD/ADHD, Anger management,

Empowering, Humorous, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Carla Ervin

Therapist

Virtual & in-person • 29 mi away

4305 Windsor Centre Trail, Flower Mound, TX

“I offer online and office-based therapy utilizing body awareness techniques I’ve learned from Somatic Experiencing. My top priority is to provide clients with a warm and accepting presence, which further supports...”

“I offer online and office-based therapy utilizing body awareness techniques I’ve learned from Somatic Experiencing. My top priority is to provide clients with a warm and accepting presence, which further supports their ability to reconnect to the innate wisdom of the body.”

PTSD, Trauma, Anxiety, Depression,

Empowering, Holistic, Warm

Accepts Aetna insurance

Offers free consultationsView profile and book

Clarissa Wicklund

Therapist

In-person • 29 mi away

4305 Windsor Centre Trail, Flower Mound, TX

“I also help individuals and couples work through their own traumas, grief, insecurities, and issues so they can develop a better relationship with themselves and others, and grow towards the life they...”

“I also help individuals and couples work through their own traumas, grief, insecurities, and issues so they can develop a better relationship with themselves and others, and grow towards the life they... I became a Marriage and Family Therapist because I know what it is like to be in a dysfunctional family and I wanted to learn how to help...”

Trauma, Anxiety, Grief or loss, Relationship issues,

Affirming, Empowering, Humorous

Accepts Aetna insurance

Offers free consultationsView profile and book

Dusty Vigil

Therapist

Virtual & in-person • 29 mi away

4305 Windsor Centre Trail, Flower Mound, TX

“As a trauma-informed therapist, I believe in meeting each person where they are, creating a space of safety, understanding, and compassion. My goal is to help you build stronger connections with yourself and others...”

“As a trauma-informed therapist, I believe in meeting each person where they are, creating a space of safety, understanding, and compassion. My goal is to help you build stronger connections with yourself and others while embracing the process of growth with curiosity and compassion.”

PTSD, Trauma, ADD/ADHD, Anger management,

Affirming, Empowering, Open-minded

Accepts Aetna insurance

Offers free consultationsView profile and book

Arlene Kauffman

Therapist

Virtual & in-person • 25 mi away

295 East Renfro Street, Burleson, TX

“I have a Bachelor’s in Arts in Psychology, a Master’s in Science in Marriage and Family Therapy, I am a Certified Clinical Trauma Professional, and Certified Anger Management Specialist-II.”

“I have a Bachelor’s in Arts in Psychology, a Master’s in Science in Marriage and Family Therapy, I am a Certified Clinical Trauma Professional, and Certified Anger Management Specialist-II. I provide a safe, curious, non judgmental place to explore and address why we may feel "stuck", unmotivated, anxious, sad or angry.”

PTSD, Trauma, Anger management, Anxiety,

Creative, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Susan Dawson

Therapist

Virtual & in-person • 29 mi away

3000 Corporate Court, Flower Mound, TX

“Whether someone struggles with anxiety, depression, grief, stress, trauma, or general relational issues, I want to develop a plan with them that will be customized to their needs, and specific to what...”

“Whether someone struggles with anxiety, depression, grief, stress, trauma, or general relational issues, I want to develop a plan with them that will be customized to their needs, and specific to what their desired outcome is.”

PTSD, Trauma, ADD/ADHD, Anger management,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Keshara Brown

Therapist

Virtual & in-person • 29 mi away

5700 Tennyson Parkway, Plano, TX

“I work with moms and children (ages 3–17) who are navigating the hard stuff—anxiety, trauma, life changes, or just the emotional weight of everyday life. Whether your child needs support, or you do (or both), I...”

“I work with moms and children (ages 3–17) who are navigating the hard stuff—anxiety, trauma, life changes, or just the emotional weight of everyday life. Whether your child needs support, or you do (or both), I provide a safe, compassionate space where healing begins and hope grows”

PTSD, Trauma, Anger management, Anxiety,

Creative, Energetic, Holistic

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Zainab Sajjad

Therapist

Virtual & in-person • 30 mi away

2121 West Spring Creek Parkway, Plano, TX

“My approach integrates EMDR, CBT, EFT, DBT, and polyvagal-informed therapy, creating sessions tailored to your unique story and needs. I believes that, at times, life can be challenging, and we might need some extra...”

“My approach integrates EMDR, CBT, EFT, DBT, and polyvagal-informed therapy, creating sessions tailored to your unique story and needs. I believes that, at times, life can be challenging, and we might need some extra help, and that's okay.”

PTSD, Trauma, ADD/ADHD, Anger management,

Holistic, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Elizabeth Land

Therapist

Virtual & in-person • 30 mi away

416 Village Drive, Murphy, TX

“She utilizes cognitive behavioral therapy (CBT) as well as a person-centered approach to help clients work through issues of depression, family violence, eating disorders, trauma, loss, addiction, anxiety...”

“She utilizes cognitive behavioral therapy (CBT) as well as a person-centered approach to help clients work through issues of depression, family violence, eating disorders, trauma, loss, addiction, anxiety , self-harm, and stress management. Elizabeth has a long history of working with foster children and their families and is well versed in the...”

PTSD, Trauma, ADD/ADHD, Anger management,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Mary Faller

Therapist

Virtual & in-person • 22 mi away

600 South Denton Tap Road, Coppell, TX

“I have extensive experience with a variety of psychological issues including anxiety, depression, trauma, PTSD, grief, relationship challenges, life transitions, parenting, social skills and more.”

“I have extensive experience with a variety of psychological issues including anxiety, depression, trauma, PTSD, grief, relationship challenges, life transitions, parenting, social skills and more. I strive to create a therapeutic environment where a client's unique life experience is honored and integrated as a potential source of strength,...”

PTSD, Trauma, Anger management, Anxiety,

Holistic, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Matthew Drumm

Therapist

Virtual & in-person • 25 mi away

500 East 4th Street, Fort Worth, TX

“As an EMDR-certified therapist, I can help you revisit and work through your trauma to lessen its impact on your daily life. Together, we can embark on a journey towards healing and get you closer to living a...”

“As an EMDR-certified therapist, I can help you revisit and work through your trauma to lessen its impact on your daily life. Together, we can embark on a journey towards healing and get you closer to living a happier, more fulfilling life.”

PTSD, Trauma, Anxiety, Depression,

Affirming, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Jesstine Brehms

Therapist

Virtual & in-person

218 East U.S. 67, Keene, TX

“I especially enjoy working with complex trauma and dissociative disorders, and I believe healing happens through safety, curiosity, connection, and practical tools that actually fit real life.”

“I especially enjoy working with complex trauma and dissociative disorders, and I believe healing happens through safety, curiosity, connection, and practical tools that actually fit real life. Whether you’re feeling overwhelmed, stuck, disconnected, or simply exhausted from carrying too much for too long, therapy can become a space where you no...”

PTSD, Trauma, ADD/ADHD, Anger management,

Empowering, Humorous, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Susan Melton

Therapist

Virtual & in-person

9705 Tehama Ridge Parkway, Fort Worth, TX

“I especially enjoy working with children ages 8–12, veterans, and families, as well as individuals with ADHD, autism, and other special needs. I am fluent in ASL and strive to create an inclusive and welcoming...”

“I especially enjoy working with children ages 8–12, veterans, and families, as well as individuals with ADHD, autism, and other special needs. I am fluent in ASL and strive to create an inclusive and welcoming environment where clients can feel comfortable being themselves.”

PTSD, Trauma, ADD/ADHD, Anger management,

Creative, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Jaime Goad

Therapist

Virtual & in-person

9705 Tehama Ridge Parkway, Fort Worth, TX

“I specialize in helping clients navigate through crisis, trauma, grief, mental disorders, ADHD, Autism, anxiety, depression, family conflict, parenting, stress, relationships, self esteem issues...”

“I specialize in helping clients navigate through crisis, trauma, grief, mental disorders, ADHD, Autism, anxiety, depression, family conflict, parenting, stress, relationships, self esteem issues , chronic illness and caregiver burnout. Clients appreciate having a mental health professional who can empathize with their experiences.”

Trauma, ADD/ADHD, Anger management, Anxiety,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Amy Bogucki

Therapist

Virtual & in-person

2300 Highland Village Road, Highland Village, TX

“I ensure trauma-informed and non-judgmental care every step of the way to best serve clients from all backgrounds. That said, the goal of creating that safety is to create a place for clients to grow, try new things,...”

“I ensure trauma-informed and non-judgmental care every step of the way to best serve clients from all backgrounds. That said, the goal of creating that safety is to create a place for clients to grow, try new things, and tune into their own wisdom.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Shanna Wilder

Therapist

Virtual & in-person

7800 Preston Road, Plano, TX

“I work with people on sexual dysfunction, kink/fetishes, consensual non-monogamy, desire discrepancies, sexual trauma, relationship problems, gender identity issues, and infidelity recovery.”

“I work with people on sexual dysfunction, kink/fetishes, consensual non-monogamy, desire discrepancies, sexual trauma, relationship problems, gender identity issues, and infidelity recovery. As a counselor, I try to see the world through your eyes, to understand how you think of yourself, your partner, and the world around you.”

Trauma, Family issues, LGBTQIA+, Men's issues,

Direct, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Diana Ramirez

Therapist

Virtual & in-person • 26 mi away

1208 West Magnolia Avenue, Fort Worth, TX

“I now hold a M.S. in Clinical Mental Health Counseling and enjoy working with teens and young adults struggling with anxiety, stress and burnout, emotional shifts, low self-esteem, and generational trauma...”

“I now hold a M.S. in Clinical Mental Health Counseling and enjoy working with teens and young adults struggling with anxiety, stress and burnout, emotional shifts, low self-esteem, and generational trauma... By utilizing unconditional positive regard, I collaborate with my clients to gain insight, identify and process feelings, and manage...”

Trauma, Anxiety, Cultural & ethnic issues, Depression,

Affirming, Holistic, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Alicia Scholl

Therapist

Virtual & in-person

2000 Highland Village Road, Highland Village, TX

“I’m a Licensed Marriage and Family Therapist and Certified Clinical Trauma Professional with over 15 years of experience supporting adults. I specialize in trauma, anxiety, ADHD, emotional overwhelm, self-worth, and...”

“I’m a Licensed Marriage and Family Therapist and Certified Clinical Trauma Professional with over 15 years of experience supporting adults. I specialize in trauma, anxiety, ADHD, emotional overwhelm, self-worth, and relationship challenges, and I also work with couples seeking stronger communication and connection.”

PTSD, Trauma, ADD/ADHD, Anger management,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Sarah Mills

Therapist

Virtual & in-person

5300 Town and Country Boulevard, Frisco, TX

“With over a decade of experience, I specialize in addressing a wide range of mental health challenges, from anxiety and depression to trauma and addiction. My approach is CBT, DBT, and solution-focused, aiming to...”

“With over a decade of experience, I specialize in addressing a wide range of mental health challenges, from anxiety and depression to trauma and addiction. My approach is CBT, DBT, and solution-focused, aiming to guide you towards peace, contentment, and fulfillment.”

PTSD, Trauma, ADD/ADHD, Anger management,

Empowering, Open-minded, Solution-oriented

Accepts United Healthcare, Aetna, Cigna,

Offers free consultationsView profile and book

Payal Punatar

Therapist

Virtual & in-person

8105 Rasor Boulevard, Plano, TX

“I have extensive experience supporting individuals coping with PTSD, depression, anxiety, behavior concerns, self-esteem issues, and medical-related stress, and I continue to draw from this deep clinical...”

“I have extensive experience supporting individuals coping with PTSD, depression, anxiety, behavior concerns, self-esteem issues, and medical-related stress, and I continue to draw from this deep clinical... I want clients to feel that they are not alone, that their experiences matter, and that they have a dedicated partner walking alongside...”

Trauma, ADD/ADHD, Anger management, Anxiety,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Emilie DeWolfe

Therapist

Virtual & in-person • 26 mi away

5304 West Plano Parkway, Plano, TX

“I specialize in working with those experiencing eating disorders (binge eating, anorexia, bulimia), individuals living with body image concerns, those that are healing from trauma, OCD, and individuals...”

“I specialize in working with those experiencing eating disorders (binge eating, anorexia, bulimia), individuals living with body image concerns, those that are healing from trauma, OCD, and individuals who are a part of the LGBTQ+ community. I work with clients 17+.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Affirming, Humorous, Warm

Accepts Aetna insurance

Offers free consultationsView profile and book

Kathryn Kalahan Arrington

Therapist

Virtual & in-person

310 Highland Village Road, Highland Village, TX

“I'm trained in trauma therapies and Expressive Therapies. My style is collaborative. I like to normalize the shame inherent in trauma. I like to respect YOUR timing and pace to "get to the root of problems".”

PTSD, Trauma, Anxiety, Depression,

Creative, Inquisitive, Participatory

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,