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Find a Cigna therapist in Austin, TX

Book a therapist or psychiatrist in Austin, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Austin, TX

Find Cigna-covered therapy in Austin with Headway's extensive network of mental health providers serving areas throughout the city. With copays between $0-$40 per session and free intake consultations available, Austin residents can access talk therapy and medication management support tailored to their needs.

Julia Blum

Julia Blum

Therapist

Virtual • Texas


“My approach is collaborative, trauma-informed, and grounded in real-life experience. We'll work together to help you reconnect with yourself and make meaningful changes.”
Cigna + 7 others
Anxiety, Relationship issues, Stress management, Trauma, Women's issues
Affirming, Empowering, Warm
Alyssa Suarez

Alyssa Suarez

Therapist

Virtual • Texas


“Alyssa understands that it's not the happy moments in life that bring people to therapy, but she firmly believes that true strength comes from rebuilding.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Oscar Guevara

Oscar Guevara

Therapist

Virtual • Texas


I specialize in supporting clients (Spanish & English) navigating anxiety, trauma, depression, and cultural or ethnic identity-related concerns. I am passionate about my profession. I enjoy teaching social work and providing social work services. I believe that social work is a calling and therefore, I am being called to serve.

I obtained a bachelor's in Social Work at Prairie View A & M University and a Masters in Social Work at the University of Houston. I am a native Houstonian, and bilingual (Spanish/English.)

Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Humorous, Open-minded, Solution-oriented
Rebecca Opoku

Rebecca Opoku

Psychiatric Mental Health NP

Virtual • Wichita Falls, TX


My journey to becoming a psychiatric mental health provider originated from the need to provide psychiatric mental health services to all persons. I worked in an inpatient psychiatric setting for five years and decided to advance my career by obtaining my master’s degree in nursing - psychiatry. This advancement has allowed me to help others with their mental health journey. Do you need help with anxiety, depression, ADHD, psychosis, and mania? Reach out today! Your mental health is important.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Zeyda De La O

Zeyda De La O

Therapist

Virtual • Texas


“I integrate evidence-based practices, including EMDR and cognitive-behavioral strategies, while honoring your pace and unique story.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Physical health issues
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Bukola Kuti

Bukola Kuti

Psychiatric Mental Health NP

Virtual • McKinney, TX


“My primary focus is to provide holistic care by considering all psychological, physical, interpersonal, and environmental factors when creating treatment plans for clients.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Dr. Michael Anthony

Dr. Michael Anthony

Therapist

Virtual • Texas


“I work with adults facing addiction, life transitions, career concerns, and the lasting impact of military service.”
Cigna + 5 others
Chronic conditions, Depression, Diabetes, Family issues, Men's issues
Direct, Participatory, Solution-oriented
Evelyn Cogdill

Evelyn Cogdill

Therapist

Virtual • Texas


“My clinical approach is based in cognitive behavior therapy, focusing on replacing harmful beliefs with truthful beliefs that will allow you to heal and grow.”
Cigna + 8 others
Anxiety, End of life care, Family issues, Grief or loss, Men's issues
Challenging, Direct, Solution-oriented
Chasity Dyer-Mosley

Chasity Dyer-Mosley

Therapist

Virtual • Texas


“I believe we were created for connection and expression, and therapy is simply a safe space to do that.”
Cigna + 6 others
Anxiety, Family issues, Women's issues
Inquisitive, Solution-oriented, Warm
Richard Yohr

Richard Yohr

Therapist

Virtual & in-person • Houston, TX


“My approach with individuals is to promote empowerment in your life, toward you leading the kind of life you want to create.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Omar Garcia

Omar Garcia

Therapist

Virtual • Texas


“Therapy can give you a place where you do not have to minimize what you are experiencing or figure everything out alone.”
Cigna + 4 others
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Creative, Solution-oriented, Warm
Yetiva Prather

Yetiva Prather

Therapist

Virtual • Texas


“I strive to create a welcoming, nonjudgmental environment where clients feel heard, respected, and comfortable being themselves as they work toward meaningful change.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Dr. Jessica Vera

Dr. Jessica Vera

Therapist

Virtual • Texas


“With 23 years of experience as a Licensed Professional Counselor, I understand that life can bring challenges that feel difficult to navigate alone.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Alejandro Roman

Alejandro Roman

Psychiatric Mental Health NP

Virtual • Texas


“My goal is to create a supportive, judgment-free environment where clients feel heard, understood, and actively involved in their treatment plan.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, PTSD, Stress management
Direct, Holistic, Humorous
JB McCall

JB McCall

Therapist

Virtual & in-person • Arlington, TX


“Through person-centered, solution-focused approaches, I will value your worth, personhood, and dignity...”
Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Challenging, Holistic, Solution-oriented

Offers free consultationsView profile and book
Christiana Lekwuwa

Christiana Lekwuwa

Psychiatric Mental Health NP

Virtual • Texas


“I believe that each client is different and should be seen as a person worthy of attention, respect and dignity, before anything else.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Smitha John

Smitha John

Psychiatric Mental Health NP

Virtual • Texas


“I take a collaborative approach, empowering clients to develop coping skills, gain insight into their mental health, and achieve meaningful, lasting improvements.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Crystal Baldwin

Crystal Baldwin

Therapist

Virtual • Texas


“My approach is warm, affirming, and client-centered—I believe in creating a safe and supportive space where you feel truly heard.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Challenging, Warm
Dr. Carlo Walker

Dr. Carlo Walker

Therapist

Virtual • Texas


“I provide individual and group psychotherapy from a holistic approach. I consider the client's culture and life experiences when developing treatment plans.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Anu Olayinka

Anu Olayinka

Therapist

Virtual • Texas


I understand that attending therapy can feel intimidating and overwhelming, and frequently, the most difficult aspect of the entire process is simply taking the initial step to begin. Nevertheless, you are here now, and you are officially embarking on your personal path to heal and rebuild. I genuinely welcome the chance to connect with you and discover more about exactly how I can support you. My personal approach is consistently warm, deeply empathetic, and highly collaborative.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Jan Garcia

Jan Garcia

Therapist

Virtual • Texas


“My goal is to provide a welcoming, nonjudgmental space where you feel heard, respected, and supported as we build on your strengths and move toward meaningful change.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Challenging, Empowering, Solution-oriented
Naphtali Sappy

Naphtali Sappy

Psychiatric Mental Health NP

Virtual • Texas


“Dr. Naphtali Sappy provides patient- and family-centered psychoeducation, psychiatric care, and comprehensive psychiatric evaluations with evidence-based practice...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Sarah Padelski

Sarah Padelski

Therapist

Virtual • Texas


“I find myself being an empathetic listener, an active reflector, and an understanding practitioner while providing healthy challenges for overall wellness.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Eliza Mendoza

Eliza Mendoza

Therapist

Virtual • Texas


“I offer a non judgmental and compassionate approach that respects individual journeys and supports personal growth.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, LGBTQIA+
Creative, Holistic, Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Carrie Kirkham

Carrie Kirkham

Therapist

Virtual • Texas


Trauma can change the way you see yourself, others, and the world around you. Whether you've experienced domestic violence, childhood abuse, or other painful life events, you may find yourself feeling stuck, overwhelmed, disconnected, or constantly on guard. Healing is possible, and you do not have to navigate that journey alone. As a licensed counselor with experience working with survivors of trauma, I provide a safe, supportive space where you can process your experiences, regain a sense of control, and move toward a life that feels more fulfilling and meaningful.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Edewor Osevwe

Edewor Osevwe

Psychiatric Mental Health NP

Virtual & in-person • Pearland, TX


Welcome! I'm Dr. Ben Osevwe, a Doctor of Nursing Practice (DNP) and board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with more than 22 years of experience in mental health care, including over 4.5 years as a PMHNP. I founded Solid Foundation Psychiatry with one mission: to provide compassionate, evidence-based, and personalized psychiatric care that empowers individuals to live healthier, more fulfilling lives.

I work with adolescents and adults ages 12 through 90, providing comprehensive psychiatric evaluations, medication management, and supportive psychotherapy. I believe that effective mental health treatment goes beyond prescribing medication. Every visit is an opportunity to listen, educate, collaborate, and develop a treatment plan that reflects your unique goals, values, and life.

My clinical interests include ADHD, depression, anxiety disorders, bipolar disorder, autism spectrum disorder, obsessive-compulsive disorder (OCD), insomnia, mood disorders, and other psychiatric conditions. Whether you're seeking help for the first time or have struggled with symptoms for years, I strive to create a safe, respectful, and judgment-free environment where you feel comfortable sharing your concerns.

I provide both in-person psychiatric care in Pearland, Texas, serving the greater Houston area, and telepsychiatry to patients in states where I am licensed. My approach combines evidence-based medication management with psychotherapy and lifestyle recommendations.

My philosophy is simple: Every person deserves to be heard, treated with dignity, and given the tools to thrive. I believe healing begins with a trusting relationship, open communication, and a treatment plan tailored to your individual needs.

It is a privilege to be part of your mental health journey, and I look forward to partnering with you to help you build resilience, restore hope, and achieve lasting emotional wellness.

Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Humorous, Open-minded, Solution-oriented
Shamshad Haider

Shamshad Haider

Therapist

Virtual • Richmond, TX


“My goal is to create a warm, safe space where you feel understood, empowered, and ready to build resilience and personal growth.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Challenging, Holistic, Open-minded
Dr. Gabriel Rodriguez Lora

Dr. Gabriel Rodriguez Lora

Psychiatric Mental Health NP

Virtual • Houston, TX


“My unique background allows me to bridge the gap between complex medical knowledge and deeply compassionate, holistic approach.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Men's issues, PTSD
Direct, Empowering, Holistic
Teresa Lyons

Teresa Lyons

Therapist

Virtual • Texas


Teresa Lyons, M.Ed., LPC, is a caring mental health professional and community advocate with over 25 years in education and more than 30 years in ministry. She has a heart for helping people find hope and healing as they navigate grief, chronic illness, and life’s challenges. Teresa specializes in academic, emotional, and spiritual care and is passionate about walking alongside others with compassion, encouragement, and wisdom. “I chose to become a counselor because of the impact counseling had on me as a young adult. At a time when I struggled to find purpose, value, and self-love, my counselor offered compassionate yet firm guidance that left a lasting mark on my life. That experience inspired me to dedicate my work to helping others discover hope, healing, and their own sense of worth.”

Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Energetic, Humorous, Warm

Offers free consultationsView profile and book
Dr. Snehalkumar Patel

Dr. Snehalkumar Patel

Psychiatrist

Virtual • San Antonio, TX


“I believe that mental health care should be collaborative. I take the time to understand your concerns in depth, explain treatment options clearly, and work with you to create a plan that aligns with your goals and values.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Open-minded, Solution-oriented
Dr. Jeanie McCusker

Dr. Jeanie McCusker

Therapist

Virtual • Texas


“I am here to listen and walk beside you through your life journey. I create a warm and welcoming atmosphere...”
Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Challenging, Empowering, Warm
Laura DeAngelo

Laura DeAngelo

Therapist

Virtual • Texas


“I am a clinical social worker specializing in dialectical behavior therapy, parenting, autism-specific parenting, and communication in relationships.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Participatory, Warm

Offers free consultationsView profile and book
Andrea Montes

Andrea Montes

Psychiatric Mental Health NP

Virtual • Texas


“My approach is centered on listening to each person's unique story, understanding their goals, and creating a comfortable, judgment-free space where they feel heard and respected.”
Cigna + 6 others
Anxiety, Depression, OCD, Panic disorders, PTSD
Energetic, Humorous, Open-minded
Ijeoma Too-Chiobi

Ijeoma Too-Chiobi

Therapist

Virtual • San Antonio, TX


Are you in the blame game? Do you blame yourself for events and circumstances beyond your circle of control and influence? You’re one of the millions of people so trapped!


Counseling help is available for you- as a parent, a teenager, young adult, couple, or whatever category that defines your person. As your counselor, your mental health journey is mine. You have POWER within YOU. Utilizing your past experience as a steppingstone to overcome all obstacles.


BELIEVE!!!


Let the journey begin.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Dr. Josephine Vuchansu

Dr. Josephine Vuchansu

Psychiatric Mental Health NP

Virtual • Texas


“I am warm and open-minded, with my extensive background of dealing-with, and treating young adults with depression and anxiety for over seven years...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Eric Smith

Eric Smith

Therapist

Virtual • Garden Ridge, TX


I am experienced therapist with a PhD in research psychology as well. I enjoy getting to know each client on a deep level. Client feedback has most often been superlative.

Cigna + 15 others
Anxiety, Bipolar disorder, Family issues, Relationship issues, Stress management
Challenging, Participatory, Warm
Nikki Kelley

Nikki Kelley

Therapist

Virtual • Texas


I am a licensed therapist and certified school counselor with 17 years of experience with children and adolescents and 4 years of experience in private practice and behavioral health. I have a passion for working with children, adolescents, and adults in helping them to learn more about themselves and to continue coloring their way through life.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Solution-oriented
Alyson Morales

Alyson Morales

Therapist

Virtual • Texas


“My style is warm, collaborative, and focused on helping you feel more balanced, connected, and confident in your daily life.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Geraldine Ezeani

Geraldine Ezeani

Psychiatric Mental Health NP

Virtual • Texas


“I believe the best care starts with listening. Everyone's experiences and goals are different, so I take the time to understand what matters most to you before creating a treatment plan.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Trauma
Direct, Solution-oriented, Warm
Derek Jesko

Derek Jesko

Therapist

Virtual • Texas


“My treatment method involves the formation of a collaborative therapeutic alliance aimed at the continual development of personal insight, the end goal of which is the establishment of a more integrated and autonomous life.”
Cigna + 6 others
Depression, Family issues, PTSD, Trauma
Challenging, Empowering, Inquisitive

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.