Find a Cigna therapist in Austin, TX
Book a therapist or psychiatrist in Austin, TX covered by Cigna


Top Cigna-covered therapists and psychiatrists in Austin, TX
Find Cigna-covered therapy in Austin with Headway's extensive network of mental health providers serving areas throughout the city. With copays between $0-$40 per session and free intake consultations available, Austin residents can access talk therapy and medication management support tailored to their needs.
I'm Carol Hernandez, a bilingual therapist, mother, and proud Latina woman deeply connected to my culture and community. I grew up between Southern California and the Rio Grande Valley, went to college at UTRGV in South Texas and did my graduate studies at Baylor University. Over the past five years, I've gotten to work in all kinds of settings such as hospitals, inpatient and outpatient programs, and alongside medical teams, which has given me a pretty wide view of how mental health shows up in people's lives. I love working with BIPOC, LGBTQ+, immigrant, and neurodivergent communities. I specialize in issues of anxiety, depression, chronic stress, trauma, big life changes, grief, post partum depression, or just feeling overwhelmed and not feeling like themselves. I show up with empathy, warmth, and a bit of directness.
Hi! I'm Sharin, and welcome to Your Evolving Truth Therapies! Finding a therapist can feel overwhelming and I’m glad you are taking this step on the path to where you want to be. I provide individual therapy to people 16+. I named my practice Your Evolving Truth Therapies (YET Therapies) because where you are at right now does not have to be where you stay; there is a lot of power in the word YET! I am an identity-affirming and trauma-informed therapist. My areas of focus include life transitions, stress management, anxiety, depression, and grief and loss.
I am a licensed clinical social worker with over 20 years of experience in the Austin area helping parents and children overcome emotional and behavioral challenges. Services are provided in-home and in the community.
Some of my passions include working with BIPOC and LGBTQ+ folks. I enjoy working with individuals and couples. I have additional training on Emotion Focused Therapy allowing me to connect with attachment needs and help heal through establishing a secure attachment in relationships.
Debra is a Licensed Marriage Family Therapist with advanced continued education at Harvard Medical School using research-based practices for Professionals, Couples and Individuals including Adolescents. Specializing in Anxiety, Depression, ADHD, OCD, Infertility, Women’s Sexual Health, PCOS, PMDD, Peri/Post Menopause management as a Certified Integrative Health Coach. Debra is an invited guest speaker at medical conferences, mental health and workplace wellness and a private practice owner.
Welcome!
My work with clients values the therapeutic relationship, authenticity, and practical solutions.
I specialize in working with adults and older adolescents, dealing with issues such as anxiety, depression, family of origin issues, grief, relationship issues, or low self esteem.
I have experience in group practice, community mental health, and private practice settings, doing psychotherapy with a wide range of clients experiencing diverse clinical concerns.
I earned a Masters Degree in Clinical Professional Psychology from Roosevelt University in Chicago, and a Bachelors Degree in Psychology from The University of Texas at Austin.
I believe everyone has the capacity to heal. My own therapy helped me to trust in myself and others and I strive to build this trust with you. I am passionate about working with teens (age10+), women and families and look forward to meeting you.
My communication style is warm and direct as I first hear your story and then help you slow down. Together we’ll work to understand your emotions. Joy, anger, sadness and fear are messages to inform your life and how you want to be living. Therapy can help you decipher these feelings and get unstuck.
Before starting my private practice, I worked for several years as a middle and elementary school social worker. I hold a Masters degree in Social Work from Texas State University and a Bachelor’s degree in Education from Texas A&M University. I continuously seek out opportunities to learn and grow so that I can provide the best service to you.
I am a mother of two, native Austinite, and coffee aficionado (read addict). I love walking my dogs and speaking Spanish as often as I can.
Not all wounds are visible, therapy is a way to heal from within. I provide psychotherapy and holistic support to help address anxiety, anger, addiction, depression, work stress, relationship conflicts or adjusting to the challenges of life. Together, we will work on strategies that allow you to address the root causes of your difficulties. I believe healing happens when people feel genuinely seen, heard, and understood. My goal is to create a safe, compassionate space where you can explore your experiences without judgment while building the tools needed to create lasting change.
I understand that life can sometimes feel overwhelming, and asking for help can feel impossible at times. My approach is warm, collaborative, and tailored to your unique needs and goals. I am committed to helping clients gain insight, build confidence, and create positive changes that support their overall well-being.
After 15 years in tech marketing, I went to the University of Texas at Arlington to earn my Master's in Social Work. Upon graduation, I worked toward my clinical license at a Partial Hospitalization and Intensive Outpatient Program. Here, I worked with clients with severe mental health problems to find stability and gain the tools necessary to find success in life after program. This setting allowed me to work across the full spectrum of mental health issues, specifically with mood and personality disorders, trauma, self-harm, suicidal ideation, psychosis, and other high-acuity issues.
Hi I'm Paola. I'm an English and Spanish speaking Licensed Marriage and Family Therapist from Dallas, TX. I currently reside in Austin, TX. I received my Bachelor of Science in Psychology/Behavioral Neuroscience from St. Edward's University in Austin, Texas and a Master of Science in Psychology with a certification in Psychological services for Spanish Speaking Populations at Our Lady of the Lake University in San Antonio, Texas.
I come from a systems and person-centered background, with a masters degree in Social Work. I am fully credentialed as a Licensed Clinical Social Worker, and use a relational approach to meet my clients where they are at.
I earned my M.Ed. in Counselor Education from Louisiana State University in Baton Rouge, LA. My path into the counseling field has been shaped by a deep passion for both the healing process and holistic wellness. Over the years, I’ve had the opportunity to work in various levels of care, including residential and intensive outpatient settings, where I gained invaluable clinical experience and a deeper appreciation for mental health care..
Hi, I'm Amber Martinez, licensed clinical social worker (LCSW) specializing in psychotherapy. I support individuals navigating anxiety, depression, self-injurious behaviors, trauma, and eating disorders. I offer both in-person sessions and virtual therapy for clients throughout Texas.
Hi! I’m Paige Loria, M.A., LPC. I completed my bachelors degree in psychology with a concentration in mental health in 2020 from Southern New Hampshire University and my Master’s degree in clinical mental health counseling in 2023 from Texas State University. I have experience working in outpatient DBT with both adults and teens treating mood disorders, personality disorders, chronic suicidal ideation and self injury behavior. I worked in a partial hospitalization program helping individuals with Complex PTSD, DID and OSDD, and have also spend some time working with teens and young adults who are part of the LGBTQIA+ community and struggle with Depression, Anxiety, difficulty with family of origin, ADHD, Eating Disorders, racial trauma and the trauma associated with being part of a marginalized group. I utilize aspects of both CBT and DBT in every day practice and am trained in EMDR and ERP for OCD.
I believe that you have all you need inside you to be exactly who you want to be. My job is to help you uncover that strength and ability through listening to you and all your parts, asking questions and accepting you unconditionally for who you are. We will work together to uncover the beliefs about yourself that you have formed over time through life experiences, begin to challenge them, help all parts of you learn to feel safe, and work to form new beliefs and add new ways of coping that benefit you in the here and now to build the life you want for yourself.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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