Find a Cigna therapist in Austin, TX
Book a therapist or psychiatrist in Austin, TX covered by Cigna


Top Cigna-covered therapists and psychiatrists in Austin, TX
Find Cigna-covered therapy in Austin with Headway's extensive network of mental health providers serving areas throughout the city. With copays between $0-$40 per session and free intake consultations available, Austin residents can access talk therapy and medication management support tailored to their needs.
I offer a judgement free, safe, and supportive place to be your authentic self and speak freely. I will use my expertise, combined with empathy and compassion to walk alongside you on your journey of healing, whether that is as an individual, couple, or family, fully believing there is so much life ahead for you.
Storms of life come to us in all kinds of ways. Like an unexpected Texas hail storm pounding us with stress and shattering our lives; or a tornado of change uprooting all that was once familiar; or perhaps a seemingly small gust of difficulty which swirls our lives around until we no longer have a sense of direction. We are in uncertain times which often creates waves of doubt and amplifies our fears as we question the future. Yet in the midst of the chaos there can be a sense of calm. I’ve been honored to walk the path of healing with those struggling in addiction, trauma, grief, loss and relationship challenges. With a background in psychology as well as recreation, I use proven methods of Counseling to empower strength in discovering a sense of purpose through clearing of the mind, restoration of the body and joy in the spirit. It takes courage to change and face the storms of life. I look forward to joining you in your journey and helping you turn the tides of your storm into hope and healing.
I stem from a solution based theory base but am also very eclectic in my approach. I offer virtual and in- person sessions where clients are encouraged to express themselves freely without fear of rejection or judgement.
I am a licensed clinical social worker with experience supporting adolescents and adults through anxiety, depression, grief, trauma, life transitions, and the effects of abuse. I believe healing is most effective when clients feel safe, understood, and respected. I strive to create a space where you can show up just as you are.
You may be feeling overwhelmed by anxiety, depression, ADHD, autism-related challenges, parenting concerns, or a major life transition. Whatever brings you to therapy, I want to provide a space where you feel understood, supported, and comfortable being yourself.
I’m a Licensed Professional Counselor Associate with a master’s degree from Lamar University and a bachelor’s degree in Psychology from Texas A&M University. My journey to becoming a therapist began in education, where I worked as both a teacher and school counselor in the Dallas area. Supporting children, adolescents, and families during those years showed me the importance of feeling understood and supported, and those experiences continue to shape the way I practice today.
I work with children, teens, adults, and parents across Texas through virtual therapy. My approach is collaborative, strengths-based, and neurodivergent-affirming, with a focus on helping clients better understand themselves, navigate challenges, and create meaningful change in their lives.
In addition to therapy, I have experience conducting diagnostic evaluations for ADHD, autism, and a range of mental health concerns, as well as immigration evaluations. This work has deepened my appreciation for the unique ways each person experiences the world and reinforced the importance of understanding the whole person rather than focusing solely on a diagnosis.
If therapy were easy, everyone would already be doing it. I work best with people who want a direct therapist, not just a sounding board. I believe that healing comes from doing the work. Real, lasting change demands full commitment—a willingness to show up daily to become the best version of ourselves.
With 24 years of experience as an LPC, my professional background spans leadership, clinical practice, and mentorship. Throughout my career, I have learned that people value connection - whether it’s through shared goals, emotions, or by being seen and heard. I work alongside adults and teens (16+) facing addiction, anxiety, depression, bipolar disorder, relationship difficulties, and parenting or teen struggles. Supporting military service members and veterans is also an important part of my work.
I am here for anyone who seeks uncommon peace and lasting contentment regardless of circumstances. As a therapist and theologian, I will (upon request) seamlessly weave Christian faith and mental wellness, treating both with equal reverence. Serenity is found where gratitude, intentional thought-authoring, emotional regulation, and value-driven alignment grow. Let's do this!
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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