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Find a Cigna therapist in Austin, TX

Book a therapist or psychiatrist in Austin, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Austin, TX

Find Cigna-covered therapy in Austin with Headway's extensive network of mental health providers serving areas throughout the city. With copays between $0-$40 per session and free intake consultations available, Austin residents can access talk therapy and medication management support tailored to their needs.

Kelly Freeman

Kelly Freeman

Therapist

Virtual • Texas


“I use motivational interviewing to get to know you, your thought processes, and how you see the world before choosing between a solution focused method with cognitive behavioral techniques...”
Cigna + 12 others
Anxiety, Bipolar disorder, Depression, Family issues, Maternal mental health
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Monique Gusman

Monique Gusman

Therapist

Virtual • Big Spring, TX


“She works collaboratively with clients to help them navigate life's challenges, build resilience, and develop practical coping skills that support emotional well-being.”
Cigna + 3 others
Anxiety, Depression, Family issues, Infertility, PTSD
Direct, Open-minded, Warm
Martha Ozo

Martha Ozo

Psychiatric Mental Health NP

Virtual • Texas


“I am a Psychiatric Mental Health Nurse Practitioner with more than 4 years expertise in mental health.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Warm
Noemi Solis

Noemi Solis

Therapist

Virtual • Texas


Hi, I’m Noemi. I work with young adults who seem to have it together on the outside but struggle on the inside with deep anxiety, intense stress, or depression that makes it hard to focus, enjoy life, or feel settled in who they are. If you feel like you’re trying really hard but still can’t tap into your strengths or make sense of your place in the world, you’re not alone — and I’d be glad to walk alongside you as you begin to feel more grounded and less overwhelmed.

Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Folashade Adeleye

Folashade Adeleye

Psychiatric Mental Health NP

Virtual • Grand Prairie, TX


“I take a holistic approach, considering mental, physical, and social factors when evaluating and treating clients.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Chrisandra Kovarek

Chrisandra Kovarek

Therapist

Virtual • Texas


“I believe in the importance of assessing and caring for one's entire well-being - mental, physical, spiritual, and social.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Solution-oriented
Lauren Ryan

Lauren Ryan

Therapist

Virtual • Texas


Hi, I’m Lauren.

Let’s skip the therapy stereotypes for a second.

If you’re looking for someone who’s going to sit quietly, nod, and give you a bunch of “mm-hmm’s” while you spin in circles, I’m probably not your therapist. If you’re looking for someone who will actually listen, be honest with you, and help you figure out what the hell is keeping you stuck, we might be a really good fit.

I believe growth requires asking tough questions and having uncomfortable conversations. I also know that trauma, change, and vulnerability can be scary as hell. My goal isn’t to throw you into the deep end and tell you to swim. My goal is to help you feel safe enough to approach the hard stuff while still challenging you in ways that actually lead to growth—not overwhelm your nervous system.

Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Janice Terry

Janice Terry

Therapist

Virtual & in-person • Tyler, TX


“I teach coping skills, communication skills, healthy relationships, positive mindset & help motivate clients to make change.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Participatory, Solution-oriented
Amelia Mayadenu

Amelia Mayadenu

Therapist

Virtual • Texas


“I believe that therapy is best when it is a collaborative approach. I will be there to guide you with resources, tools, psychoeducation, and the most effective techniques to fit your needs.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Maternal mental health
Holistic, Humorous, Solution-oriented
Jennifer Albright

Jennifer Albright

Therapist

Virtual • Texas


“Throughout my career I've worked primarily with adolescents, adults, families, and couples, specializing in trauma, queer-affirming, chronic/terminal illnesses, fertility, mood disorders, and anxiety disorders.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Open-minded
Marianne DuMond

Marianne DuMond

Therapist

Virtual • Bedford, TX


“I believe every client deserves a safe, respectful space where they feel heard, understood, and empowered to create meaningful change.”
Cigna + 6 others
Anxiety
Creative, Humorous, Warm
Nikita Dorsett

Nikita Dorsett

Therapist

Virtual • Texas


“I believe in the power of human resilience, and I am committed to supporting my clients on their journey towards healing and self-discovery.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Open-minded, Solution-oriented
Kerite Hughes

Kerite Hughes

Therapist

Virtual • Texas


“I use a compassionate approach to the therapeutic process building on your strengths to help you towards your goals.”
Cigna + 7 others
ADD/ADHD, Cultural & ethnic issues, Eating disorders, PTSD, Stress management
Empowering, Solution-oriented, Warm
Sandi Hanks

Sandi Hanks

Therapist

Virtual • Texas


“I strive to approach each session with warmth, compassion, and empathy where clients feel safe to be themselves.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Open-minded, Warm
Andrew Onwuegbu

Andrew Onwuegbu

Therapist

Virtual • Texas


“I listen to the clients by using unconditional positive regard and meet them where they are. Afterwards we find solutions together.”
Cigna + 13 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Creative, Solution-oriented

Offers free consultationsView profile and book
Olympia Torres

Olympia Torres

Therapist

Virtual • Garden Ridge, TX


“My goal is to create a safe, warm, and supportive space where you feel heard, understood, and never judged.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Dominique Bernard

Dominique Bernard

Therapist

Virtual • Texas


“I believe in empathy, effective communication, and acknowledging an individual's dignity and self-worth are essential for therapeutic success.”
Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Esther Caballero

Esther Caballero

Therapist

Virtual • Texas


“I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Humorous
Mohadev Bhattacharyya

Mohadev Bhattacharyya

Therapist

Virtual • Austin, TX


“Counseling is a collaborative process, and my first and foremost goal is to provide a safe, welcoming, nonjudgmental environment.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Jon Benefiel

Jon Benefiel

Therapist

Virtual • Texas


My goal and focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this in a partnership together to facilitate positive change and realize your true potential for growth and happiness.

We will work together to identify problem area's you would like to address and establish treatment goals in a safe environment to help the you the client realize your own growth potential and make positive change in a supportive counseling setting.

Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Open-minded
Nicole Villegas

Nicole Villegas

Therapist

Virtual & in-person • Edinburg, TX


“I don't believe therapy is about fixing people—it's about creating space to reconnect with yourself and shift what no longer serves you.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Inquisitive, Warm
Charlette Davis

Charlette Davis

Therapist

Virtual • Texas


“I believe in a holistic approach to therapy and that the client has the ability and autonomy to change the trajectory of their life.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Shaiipaula Thomas

Shaiipaula Thomas

Therapist

Virtual • Texas


“I truly believe that change occurs in small steps, and simply taking the step to reach out for help is huge.”
Cigna + 12 others
Anxiety, Family issues, Grief or loss, Maternal mental health, PTSD
Direct, Empowering, Warm
Esther Conteh

Esther Conteh

Psychiatric Mental Health NP

Virtual • Texas


“My goal is to provide a safe, supportive, and judgment-free space where you feel heard, respected, and empowered.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Open-minded, Warm
Melissa Kelly

Melissa Kelly

Therapist

Virtual & in-person • San Antonio, TX


At Kelly Counseling and Consulting my mission is to offer compassionate counseling to help individuals confidently overcome life's challenges. I ensure a safe space for growth, offering care that fosters wellness and meaningful change, aiming for every client to feel valued and hopeful.

Cigna + 13 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Tami VanMeter

Tami VanMeter

Therapist

Virtual • Texas


“You will be heard. You will be understood. At times you will feel like you just had a warm conversation with a friend, and other times you will feel challenged, encouraged, and empowered.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Erin Evanson Lass

Erin Evanson Lass

Therapist

Virtual & in-person • Plainview, TX


“My clinical focus is trauma treatment, and I specialize in EMDR, attachment-based work, and polyvagal-informed care.”
Cigna + 1 others
Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Holistic, Humorous
Gloria Samuel

Gloria Samuel

Therapist

Virtual • Texas


“I describe therapy as a window of opportunity for those who are seeking meaningful solutions, healing and personal fulfillment.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Le'Gari Daniels

Le'Gari Daniels

Therapist

Virtual • Texas


“I spent more than three years working in inpatient psychiatric settings, which means I have worked with people at some of their hardest moments.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Empowering, Holistic

Offers free consultationsView profile and book
Robin Micheaux

Robin Micheaux

Therapist

Virtual • Texas


“I aim to create a safe space for your thoughts and feelings. After sessions with me, my goal is that you may have gained hope or clarity for yourself.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Open-minded, Solution-oriented
Chris Gilliland

Chris Gilliland

Therapist

Virtual & in-person • Richardson, TX


“My goal isn't just to help you cope. It's to help you actually understand what's going on and move through it.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Challenging, Inquisitive, Solution-oriented
Juan Hernandez

Juan Hernandez

Therapist

Virtual • Texas


Hi there, I'm Juan Pablo.

I am a compassionate and dedicated Mental Health Therapist, committed to helping individuals achieve emotional well-being and inner harmony. With a deep passion for mental health, I have cultivated a wealth of experience in providing empathetic and evidence-based therapeutic support to my clients. Together, we can identify what's not working and get you back to balance. We'll use a a holistic approach, addressing the needs of your mind, body and spirit.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Tovah Smith

Tovah Smith

Therapist

Virtual • Texas


I have over twenty years of experience supporting individuals through life's challenges. I earned my Bachelors and Masters degrees in Psychology, Biology, and Counseling at Texas Southern University. I have worked across multiple platforms to include disability and mental health services, social work, case management, crisis intervention, parent advocacy, and oversight of residential treatment facilities. I provide compassionate, strengths-based counseling tailored to fit each client's unique needs. It is my belief that circumstances do not determine your destination. I am committed to helping individuals build resilience, healing, and lasting change.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Ronald Sumrall

Ronald Sumrall

Therapist

Virtual • Texas


“I believe therapy is a collaborative process, and I want you to feel heard, understood, and respected from the very beginning.”
Cigna + 2 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, LGBTQIA+
Open-minded, Solution-oriented, Warm
Jana Moore

Jana Moore

Therapist

Virtual • Texas


“My style is warm and collaborative: we build on your strengths, develop practical coping tools together, and move at a pace that feels right for you.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Rachel Truelove

Rachel Truelove

Therapist

Virtual • Texas


Hello! My name is Rachel. You don’t have to deal with your struggles alone. I am here to listen to your story.


I have over 10 years of experience working intensively with people who have substance use disorders, anxiety, trauma, depression & PTSD. My previous experience as a Clinical Director allowed me the honor of witnessing the transformation that happens in a person's life through therapeutic work. I believe in you and trust the process. My philosophies are strengths-based, person-centered with confidence that there is always hope. I serve as guide to assist you in healing and implementing changes so you can live a happier, healthier life.

The client-therapist relationship is one of the most important components of therapy. It is important you find the right fit. That is why I offer a free initial consultation. I am offering telehealth sessions and have evening availability to meet your needs.

Cigna + 9 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Inquisitive, Open-minded, Solution-oriented
Pak Poon

Pak Poon

Therapist

Virtual • Texas


“My focus as a therapist is to provide a safe and supportive space for my clients to explore areas of life that is hindering growth.”
Cigna + 9 others
Anxiety, Depression, Family issues, Men's issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Maleny Serna

Maleny Serna

Therapist

Virtual • Texas


“I want therapy to be a place where you feel heard, respected, and supported while we begin making sense of what has been weighing on you.”
Cigna + 5 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Affirming, Challenging, Empowering
Christine Civello

Christine Civello

Therapist

Virtual • Texas


“I take a person centered, strength based approach to therapy. This simply means I believe you have the capacity and inner wisdom to make real changes towards personal growth through leveraging your strengths.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Empowering, Warm
Nancy Perkins

Nancy Perkins

Therapist

Virtual • Texas


“I take a positive and holistic approach to therapy. I find it is important to find balance in your life and it starts with improving self-esteem and good self care.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Inquisitive, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.