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Find a Cigna therapist in Austin, TX

Book a therapist or psychiatrist in Austin, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Austin, TX

Find Cigna-covered therapy in Austin with Headway's extensive network of mental health providers serving areas throughout the city. With copays between $0-$40 per session and free intake consultations available, Austin residents can access talk therapy and medication management support tailored to their needs.

Kristi Tabor

Kristi Tabor

Therapist

Virtual • Texas


With over 27 years of experience in education and a passion for helping others through counseling, I understand the unique challenges faced by educators, adults navigating life changes, parents supporting their families, and teens finding their way. My goal is to help you find clarity, confidence, and hope during difficult seasons.

Whether you're feeling overwhelmed by stress, navigating a major life transition, supporting a struggling teen, or experiencing burnout from years of caring for others, counseling can provide the support and guidance you need to move forward with confidence.

Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Empowering, Solution-oriented, Warm
Henrietta Pieh

Henrietta Pieh

Psychiatric Mental Health NP

Virtual • Texas


Hello, I’m Henrietta Pieh, MSN, APRN, PMHNP-BC, a Board-Certified Psychiatric Mental Health Nurse Practitioner. I provide compassionate, patient-centered care to individuals across the lifespan through comprehensive psychiatric evaluations, medication management, and supportive collaboration.

My background includes years of nursing experience in inpatient psychiatry, crisis stabilization, addiction recovery, and geriatric mental health. I believe in meeting clients where they are, building trust through empathy, and working together toward meaningful progress and emotional well-being.

Whether you are navigating stress, depression, anxiety, trauma, or other life challenges, my goal is to create a safe and supportive space where you feel heard, respected, and empowered in your healing journey.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Energetic, Open-minded, Participatory
Jennifer Monjack

Jennifer Monjack

Therapist

Virtual • Texas


My professional background is focused on children, adolescents, Moms, Dads, relationships and families! I have extensive experience working with the special needs populations and Crisis Intervention.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
NaTascha Jones

NaTascha Jones

Therapist

Virtual • Texas


What I would want clients to know about me is that I understand how heavy life can feel when you are carrying too much for too long. I often work with moms, caregivers, children, teens, and adults who are navigating anxiety, stress, overwhelm, life transitions, and the pressure to keep showing up even when they feel emotionally exhausted. If you are a mom who feels like you are always running, always thinking about what someone else needs, and slowly losing touch with yourself, this can be a space to pause, breathe, and begin finding your way back to you.

I also bring many years of experience in education and school counseling, which helps me support children, teens, and families with a practical understanding of how home, school, relationships, and daily responsibilities can impact emotional well-being. My goal is not to help you chase perfection, but to help you build more balance, clarity, confidence, and peace in your everyday life. Whether you are trying to feel like yourself again or trying to support a child who is struggling, you do not have to figure it all out alone.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Payal Punatar

Payal Punatar

Therapist

Virtual & in-person • Plano, TX


“I want clients to feel that they are not alone, that their experiences matter, and that they have a dedicated partner walking alongside them as they build a healthier path forward.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Jolie Hardeman

Jolie Hardeman

Therapist

Virtual • Texas


“My approach is solution-focused, creative, and open-minded. I aim to create a supportive environment where we can focus on your strengths and practical steps forward.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Relationship issues
Creative, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Holly Steward

Holly Steward

Therapist

Virtual & in-person • Caddo Mills, TX


“I'm a warm, down-to-earth therapist who believes real change starts with feeling safe and truly seen.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Warm

Offers free consultationsView profile and book
Jackiethsha Fluellen-Lake

Jackiethsha Fluellen-Lake

Therapist

Virtual • Texas


“I believe effective therapy begins with a genuine therapeutic relationship built on trust, respect, and understanding.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Adwoa Harris-Dacus

Adwoa Harris-Dacus

Psychiatric Mental Health NP

Virtual • Texas


I am a board-certified Psychiatric Mental Health Nurse Practitioner that is interested in providing quality, compassionate, and comprehensive mental health care services through psychotherapy and psychopharmacology. I come from a strong nursing background, with over 10 years of experience working with clients experiencing changes to their mental and physical health in both outpatient and inpatient settings. My educational background includes a Master of Science from the University of Texas Health Science Center of Houston, Cizik School of Nursing and a Bachelor of Science in nursing from Texas Tech University Health Science Center.

Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Grief or loss, OCD
Open-minded, Solution-oriented, Warm
Dr. Steven Siaji

Dr. Steven Siaji

Therapist

Virtual • Texas


Experienced in providing care, interventions designed to promote mental and physical health. Empathetic, culturally competent and results oriented.

Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Meoshea Moss

Meoshea Moss

Therapist

Virtual • Texas


“My approach to therapy is supportive, practical, and collaborative. I incorporate techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, coping-skills development, and trauma-informed care while...”
Cigna + 4 others
Anxiety, Depression, Family issues, Stress management
Creative, Open-minded, Solution-oriented
Augusta Umenyi

Augusta Umenyi

Psychiatric Mental Health NP

Virtual • Texas


“I believe that every individual deserves to be heard, understood, and treated with dignity and respect.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Robin Burns

Robin Burns

Therapist

Virtual • Texas


“Therapy with me is supportive, direct, and focused on creating meaningful progress that carries into your daily life.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Panic disorders
Affirming, Creative, Empowering
Sagal Badeh

Sagal Badeh

Psychiatric Mental Health NP

Virtual • Texas


“I believe the therapeutic relationship is the foundation of lasting progress, and I am dedicated to creating a space where you feel safe, respected, and genuinely heard.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Participatory, Solution-oriented
Ciddet Abrahams

Ciddet Abrahams

Psychiatric Mental Health NP

Virtual • Texas


“My approach is warm, collaborative, and results-driven. You'll leave each session with clarity, confidence, and an actionable plan toward better mental health.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Maternal mental health
Participatory, Solution-oriented, Warm
Marizel Aguilar

Marizel Aguilar

Therapist

Virtual • Texas


“My therapeutic style is deeply collaborative, meaning we work together as a team to identify the specific areas of your life you wish to improve.”
Cigna + 4 others
Anxiety, Depression, Panic disorders, PTSD, Relationship issues
Holistic, Open-minded, Warm
Joseph Dad

Joseph Dad

Therapist

Virtual • Texas


“I believe that real progress happens outside of the session and when we apply the new perspectives and tools to everyday life.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Solution-oriented, Warm
Latelma Turner

Latelma Turner

Therapist

Virtual • Texas


“As both a therapist and a mother, she understands how the journey through pregnancy, postpartum, and motherhood can be filled with both joy and uncertainty.”
Cigna + 10 others
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Dylan Blair

Dylan Blair

Therapist

Virtual • Texas


“I view the therapeutic journey kind of like a cross country road trip, and I am here as your passenger with a map, snacks, and music, while YOU are in the drivers seat.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Open-minded
Joy White

Joy White

Therapist

Virtual • Texas


“Resilience and empathy with a healthy dose of laughter at times is what I bring to my therapy sessions.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Benjamin Wheeler

Benjamin Wheeler

Therapist

Virtual & in-person • Houston, TX


“My counseling approach, whether conducted in person or online, utilizes Solution-Focused Brief Therapy (SFBT).”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Humorous, Solution-oriented
Tangela Allison

Tangela Allison

Therapist

Virtual • Texas


“With over 25 years of experience as a Social Worker, I've had the privilege of working with diverse populations...”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
LaShan Archie

LaShan Archie

Therapist

Virtual • Texas


As a licensed therapist with over three decades of experience, I specialize in supporting individuals through life's complex challenges. My practice centers on helping clients navigate stress, anxiety, family dynamics, grief, and significant life transitions. I have worked with a vast population: healthcare, residential, mental health and the unhoused.

“Only those who sow seeds of change can hope to grow and reap a harvest.”

-Andrea Goeglein

Cigna + 4 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Participatory
Angela Salinas

Angela Salinas

Therapist

Virtual & in-person • Edinburg, TX


“My goal is to give you a space where you feel understood as a whole person while helping you regain a sense of control over your life.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Open-minded, Warm
Dr. Lori Anne Page

Dr. Lori Anne Page

Psychologist

Virtual & in-person • Texas


“I bring over 40 years of experience as a treatment provider assisting a wide range of individuals with various mental health issues.”
Cigna + 4 others
Anger management, Anxiety, Chronic conditions, Depression, Eating disorders
Participatory, Solution-oriented, Warm
Obata Olaye

Obata Olaye

Psychiatric Mental Health NP

Virtual • Stafford, TX


“I believe that every person deserves a provider who sees them fully — not just their symptoms, but their story, their strengths, and their potential.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Sasha Esparza

Sasha Esparza

Therapist

Virtual • Texas


“My commitment is to walk alongside my clients with authenticity, empathy, and a strong belief in their capacity to heal and thrive.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Panic disorders
Direct, Humorous, Warm
Edewor Osevwe

Edewor Osevwe

Psychiatric Mental Health NP

Virtual • Texas


Welcome! I'm Dr. Ben Osevwe, a Doctor of Nursing Practice (DNP) and board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with more than 22 years of experience in mental health care, including over 4.5 years as a PMHNP. I founded Solid Foundation Psychiatry with one mission in mind: to provide compassionate, evidence-based, and personalized psychiatric care that empowers individuals to live healthier, more fulfilling lives.

I work with adolescents and adults ages 12 through 90, providing comprehensive psychiatric evaluations, medication management, and supportive psychotherapy. I believe that effective mental health treatment goes beyond prescribing medication. Every visit is an opportunity to listen, educate, collaborate, and develop a treatment plan that reflects your unique goals, values, and life circumstances.

My clinical interests include ADHD, depression, anxiety disorders, bipolar disorder, trauma and PTSD, autism spectrum disorder, obsessive-compulsive disorder (OCD), insomnia, mood disorders, and other psychiatric conditions. Whether you're seeking help for the first time or have struggled with symptoms for years, I strive to create a safe, respectful, and judgment-free environment where you feel comfortable sharing your concerns.

I provide both in-person psychiatric care in Pearland, Texas, serving the greater Houston area, and telepsychiatry to patients in states where I am licensed.

My philosophy is simple: Every person deserves to be heard, treated with dignity, and given the tools to thrive. I believe healing begins with a trusting relationship, open communication, and a treatment plan tailored to your individual needs.

It is a privilege to be part of your mental health journey, and I look forward to partnering with you to help you build resilience, restore hope, and achieve lasting emotional wellness.

Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Open-minded, Solution-oriented, Warm
Lisa Price

Lisa Price

Therapist

Virtual • Houston, TX


“I primarily use Cognitive Behavioral Therapy, adapting my approach with other modalities based on your concerns, age, goals, and desired level of progress.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Affirming, Empowering, Solution-oriented
Onome Edokun

Onome Edokun

Psychiatric Mental Health NP

Virtual • Texas


“We take a personalized approach to each client's care, tailoring our treatments to meet their unique needs.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Energetic, Open-minded

Offers free consultationsView profile and book
Pearl Velasquez

Pearl Velasquez

Therapist

Virtual • Texas


“My work focuses on the whole person mind, body, and spirit and I specialize in helping clients work through trauma, life transitions, anxiety, and emotional overwhelm.”
Cigna + 6 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Nnennaya Ojingwa

Nnennaya Ojingwa

Psychiatric Mental Health NP

Virtual • Texas


“My approach is holistic, client-focused, and open-minded. I believe that every individual brings a unique story...”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Inquisitive
Maribel Martinez

Maribel Martinez

Therapist

Virtual • Texas


“I am a Licensed Professional Counselor (LPC) dedicated to creating a supportive, compassionate, and nonjudgmental space where clients feel heard, understood, and empowered to make meaningful changes.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Stephanie Lara

Stephanie Lara

Therapist

Virtual • Texas


“I take a warm, client centered approach where your story, values, and goals guide our work together.”
Cigna + 5 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Khadijah Ibrahim

Khadijah Ibrahim

Psychiatric Mental Health NP

Virtual • Texas


“I keep an open line of communication and lead with listening. Rather than applying a one-size-fits-all framework, I let what you share guide how we work together.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Catherine Ogbonna

Catherine Ogbonna

Psychiatric Mental Health NP

Virtual • Texas


“With over 15 years of nursing and behavioral health experience, my goal is to guide you toward greater resilience and an improved quality of life...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
James Obiri

James Obiri

Psychiatric Mental Health NP

Virtual • Texas


“I believe in treating the whole person, not just the diagnosis, while creating a safe, culturally sensitive space where you feel heard, respected, empowered, involved, and supported throughout your mental health journey.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Paola Oseguera

Paola Oseguera

Therapist

Virtual & in-person • El Paso, TX


“My approach is warm, collaborative, and culturally aware, creating space to understand what you're experiencing without rushing the process.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Cassie McDuffey

Cassie McDuffey

Therapist

Virtual • Texas


“My approach is warm, grounded, and supportive. I strive to create a safe space where you feel genuinely seen, heard, and understood—no pressure, no judgment.”
Cigna + 3 others
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Acoya J., Lcsw

Acoya J., Lcsw

Therapist

Virtual • Texas


Hi, I’m Acoya Johnson, I am a licensed psychotherapist providing virtual talk therapy in Florida and Texas.

I am warm, empathetic, down-to-earth, and dedicated to helping adults improve their quality of life. Sometimes, you just need a safe, non-judgmental space to step back and say, “Okay... what am I supposed to do with all of this?”

I specialize in partnering with adults navigating anxiety, depression, stress, anger management, trauma, interpersonal problems and life transitions.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.