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Find a Cigna therapist in Arlington, TX

Book a therapist or psychiatrist in Arlington, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Arlington, TX

Find mental health support in Arlington with Cigna coverage through Headway. Access 9,383 licensed providers for talk therapy and medication management, with copays as low as $0-$35 per session. Book your free consultation today and connect with a provider within two weeks.

Lindsey Pinkerton

Lindsey Pinkerton

Therapist

Virtual & in-person • Grandview, TX


“I specialize in working with individuals facing depression, anxiety, and the complex struggles that can come with trauma.”
Cigna + 10 others
Anxiety, Depression, PTSD, Stress management, Trauma
Empowering, Open-minded, Warm
Stefan Waltke

Stefan Waltke

Therapist

Virtual & in-person • 26 mi away • Richardson, TX


“I believe in fostering a culture of trust and openness, encouraging individuals to embrace vulnerability as a pathway to healing and growth.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Sarah Washington

Sarah Washington

Therapist

Virtual & in-person • 26 mi away • Richardson, TX


“I bring a warm, compassionate presence to our work together, and I genuinely care about your mental and emotional well-being.”
Cigna + 8 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Humorous, Solution-oriented, Warm
Joann Gulley

Joann Gulley

Psychiatric Mental Health NP

Virtual & in-person • Garland, TX


“I am especially passionate about supporting women in improving their mental wellness and regaining a sense of emotional balance.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
LaToya Prevost

LaToya Prevost

Therapist

Virtual & in-person • 26 mi away • Mesquite, TX


“My goal is to meet you where you are by providing a non-judgmental and safe environment, so you can explore your feelings...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Sarah Caras

Sarah Caras

Therapist

Virtual & in-person • 27 mi away • Plano, TX


“With two decades of experience as a paramedic, both in the U.S. and overseas in the Middle East, I bring a unique perspective to our therapeutic space.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Participatory, Warm
Cindy Moua

Cindy Moua

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • Plano, TX


“Mental health is my true passion, and I believe in creating a partnership where you feel heard and valued.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Open-minded, Warm
Kathryn McDonald

Kathryn McDonald

Therapist

Virtual & in-person • 27 mi away • Plano, TX


“I feel it is essential to give my clients autonomy in making decisions using evidenced-based methods such as Person-Centered and Solution-Focused therapies, as well as Christian-based principles.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Sky Taylor

Sky Taylor

Therapist

Virtual & in-person • 25 mi away • Plano, TX


“Clients can expect sessions that are engaging, reflective, and thoughtfully tailored to their needs.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Holistic

Offers free consultationsView profile and book
KyungHee (Kelly) Lee

KyungHee (Kelly) Lee

Therapist

Virtual & in-person • 27 mi away • Plano, TX


Hi, I’m Kelly(Kyung)! I provide counseling for individuals and couples, with a focus on supporting Korean-speaking couples while also working with English-speaking clients. Recognized as a Child Mom Approved Counselor in 2023, I bring over 20 years of ministry experience and counseling training from Dallas Theological Seminary. I support clients navigating anxiety, grief, and life or cultural transitions, helping couples move toward stronger, healthier, and more connected relationships.

Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Alexis Montang

Alexis Montang

Therapist

Virtual & in-person • 27 mi away • Plano, TX


“I offer a warm, nonjudgmental space where each person's story and view is both honored and supported.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Warm
W. Beth Rule

W. Beth Rule

Therapist

Virtual & in-person • 27 mi away • Plano, TX


“I specialize in helping neurodivergent people and those who love them build healthy relationships, both personal and professional.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Direct, Open-minded
Jesstine Brehms

Jesstine Brehms

Therapist

Virtual & in-person • 27 mi away • Keene, TX


“I believe healing happens through safety, curiosity, connection, and practical tools that actually fit real life.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Derek Atkins

Derek Atkins

Therapist

Virtual & in-person • Cross Roads, TX


“My approach is collaborative, compassionate, and practical. I primarily use Cognitive Behavioral Therapy (CBT) along with Socratic questioning to help you better understand your thoughts, emotions, and behaviors.”
Cigna + 1 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Deborah Delay

Deborah Delay

Therapist

Virtual & in-person • 27 mi away • Richardson, TX


“I believe it is vital that I connect with my clients so we can work together to end self-defeating habits.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Creative, Open-minded, Solution-oriented
Ally Nyp

Ally Nyp

Therapist

Virtual & in-person • 27 mi away • Richardson, TX


“I have 11 years of experience providing therapy to children, pre-teens, and teens, also in the school setting.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Participatory, Solution-oriented, Warm
Margaret Felty

Margaret Felty

Therapist

Virtual & in-person • 27 mi away • Waxahachie, TX


“I am a licensed mental health professional in Texas with 36 years of experience, specializing in trauma, abuse, grief, depression, and compassion fatigue.”
Cigna + 13 others
Anxiety, Depression, End of life care, Grief or loss, LGBTQIA+
Affirming, Empowering, Solution-oriented
Emily Head

Emily Head

Therapist

Virtual & in-person • 27 mi away • Hickory Creek, TX


“I am passionate about creating a safe and healthy environment where one can feel supported, loved, and heard.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Participatory, Warm
Annie Greene

Annie Greene

Therapist

Virtual & in-person • 27 mi away • Plano, TX


“I use a trauma-informed approach and recognize the impact relationships and life events can have on an individual's well-being, sense of safety, and sense of self.”
Cigna + 1 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Creative, Humorous

Offers free consultationsView profile and book
Bailey Adams

Bailey Adams

Therapist

Virtual & in-person • 18 mi away • Burleson, TX


I support individuals facing anxiety and depression, often rooted in past trauma. Many of my clients carry painful beliefs like “I’m not enough” or “I’m a burden.” They seek relief from overwhelming thoughts, greater balance, and healthier relationships. Using EMDR and trauma-informed care, I help process difficult experiences, release old wounds, and build coping skills, boundaries, self-worth, and confidence to live more fully in their daily lives.

Cigna + 9 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Inquisitive, Solution-oriented
Megan Hoffman

Megan Hoffman

Therapist

Virtual & in-person • 28 mi away • Richardson, TX


“My goal is to provide evidence-based therapeutic practices such as Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive-Behavioral Therapy, EMDR, and Play Therapy to help the client reach their goals and reduce their presenting symptoms.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Candice Hakemack

Candice Hakemack

Therapist

Virtual & in-person • 28 mi away • Richardson, TX


My journey to counseling began with a career in sales, where I found myself interested in hearing my buyer's stories and truly taking an interest in their lives. I received my MA in Applied Psychology from NYU and have been working in Private Practice since. I work with adults & older teens (16+) who are experiencing anxiety/depression, self-esteem issues, anger management, and previous trauma. I am a Licensed Professional Counselor in the state of Texas.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Lindsey Bass

Lindsey Bass

Therapist

Virtual & in-person • 28 mi away • Richardson, TX


“I am passionate about providing a nurturing space where everyone—regardless of age—can feel heard, accepted, and valued for who they truly are.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Creative, Warm

Offers free consultationsView profile and book
Brianna Souddress

Brianna Souddress

Therapist

Virtual & in-person • Rockwall, TX


“I promise to meet you with the utmost kindness and compassion as you do the hard work required to grow and heal.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Humorous, Warm
Oluremi Ladeji

Oluremi Ladeji

Therapist

Virtual & in-person • 28 mi away • Garland, TX


“Specializing in counseling children whose parents are going through divorce or separation, I strive to minimize the short- and long-term effects on their schoolwork, emotional health, and spiritual life.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Reema Cherian

Reema Cherian

Psychiatric Mental Health NP

Virtual & in-person • 28 mi away • Richardson, TX


“My approach to providing care is rooted in compassion, evidence-based practice, and a strong therapeutic alliance.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Dr. Nelson Kwowi

Dr. Nelson Kwowi

Psychiatric Mental Health NP

Virtual & in-person • 28 mi away • Richardson, TX


“I have a wide range of experience working with patients from 9 years old to older adults with a variety of mental health diagnoses, issues, and diverse backgrounds.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Tina Dongmo

Tina Dongmo

Psychiatric Mental Health NP

Virtual & in-person • Rockwall, TX


“In sessions, clients can anticipate gaining a safe and non-judgmental environment to express their thoughts and feelings.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Warm
Heather Graham

Heather Graham

Therapist

Virtual & in-person • Rockwall, TX


“I am here to collaborate with you so you may experience healing by understanding your experiences and advocating for your personal restoration.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Joseph Corley

Joseph Corley

Therapist

Virtual & in-person • 28 mi away • Mesquite, TX


Hi, I’m Joe Corley, a Licensed Therapist and Mental Wellness Consultant with over 20 years of experience in education and mental health. I hold master's degrees in both Education and Counseling, and my passion lies in helping individuals, especially Black men and women, heal from past traumas and step into their most authentic selves. My practice focuses on trauma-informed therapy, relationship challenges, emotional resilience, and breaking generational cycles. Whether you're navigating personal struggles, relationship conflicts, or seeking deeper self-awareness, I provide a safe and supportive space to help you grow. Let’s do the work together.

Cigna + 15 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Direct, Humorous
Karina Rendon Ortiz

Karina Rendon Ortiz

Therapist

Virtual & in-person • 16 mi away • Addison, TX


“My approach is solution-focused and strengths-based. While I value the importance of understanding your past experiences, I do not believe they have to define your future.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Gina Polidoro-Yodice

Gina Polidoro-Yodice

Therapist

Virtual & in-person • McKinney, TX


  • Enjoy working with children, adolescents, adults, family and marriage populations.
  • For past several years I have worked in both private and public school settings.
  • Hold a certification in both Trauma and Christian Counseling.
Cigna + 14 others
ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Creative, Empowering, Holistic
Dr. Jill Johansson-Love

Dr. Jill Johansson-Love

Psychologist

Virtual & in-person • McKinney, TX


“Cognitive Behavioral Therapy involves focusing on your reasons for participating in treatment and working together to identify and develop a plan for how to achieve your treatment goals.”
Cigna + 6 others
Anger management, Anxiety, Depression, PTSD, Sleep disorder
Creative, Energetic, Open-minded

Offers free consultationsView profile and book
Antoinette Vincent

Antoinette Vincent

Therapist

Virtual & in-person • 28 mi away • Waxahachie, TX


“I believe in treating everyone with respect, sensitivity and compassion. The person you want to be, the peace and contentment you want to feel, are within you.”
Cigna + 11 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
LaMonica Mercy

LaMonica Mercy

Therapist

Virtual & in-person • 28 mi away • Waxahachie, TX


“My goal is to create a safe, judgment-free space where clients can share openly, rebuild trust in themselves and others, and grow with compassion and clarity.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Stephanie Davis

Stephanie Davis

Therapist

In-person • 28 mi away • Waxahachie, TX


“I want my clients to leave the office feeling like they have accomplished a step forward in coping with their personal situation.”
Cigna + 12 others
ADD/ADHD, Anxiety, Depression, PTSD, Stress management
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Deborah Gardner

Deborah Gardner

Therapist

Virtual & in-person • 28 mi away • Plano, TX


I earned my Master of Science in Social Work at the University of Texas at Arlington in 2003. I had the privilege of starting in the field of sexual abuse/violence, which began my real-life education. I've continued my study of trauma, and in family dynamics. This continues to shape my growth. I have years of experience working in psychiatric hospitals with those struggling with severe mental illness. The one thing that I've learned and want to share is this: people can (and do!) get better.

Cigna + 13 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Dr. Valerie Hope

Dr. Valerie Hope

Therapist

Virtual & in-person • Granbury, TX


“They can expect to be provided the opportunity to feel safe, to process, explore and heal, while also learning or strengthening their tools.”
Cigna + 13 others
Anger management, Anxiety, Cultural & ethnic issues, Family issues, Infertility
Empowering, Participatory, Solution-oriented
Tyrannie Anderson

Tyrannie Anderson

Therapist

Virtual & in-person • 28 mi away • Waxahachie, TX


“My goal is to provide a safe space for my clients to be authentic and to help them establish healthy boundaries in all relationships and to prioritize good self care habits.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Solution-oriented

Offers free consultationsView profile and book
Kristi Wilson

Kristi Wilson

Therapist

Virtual & in-person • 28 mi away • Waxahachie, TX


“My therapeutic approach incorporates creative play, expressive therapies, group work, and school counseling to meet each child's unique needs.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Empowering, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.