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Find a Cigna therapist in Arlington, TX

Book a therapist or psychiatrist in Arlington, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Arlington, TX

Find mental health support in Arlington with Cigna coverage through Headway. Access 9,899 licensed providers for talk therapy and medication management, with copays as low as $0-$35 per session. Book your free consultation today and connect with a provider within two weeks.

Mary Nganga

Mary Nganga

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • Fort Worth, TX


I am Mary Nganga, a PMHNP-BC in state of Texas. I have more than 12 years of experience in mental health. I graduated with Bachelor in Nursing from University of Texas Arlington, and Masters in Nursing from Texas States University, San Marcos. My free time, I enjoy spending time my family, pet (Ruffy), and gardening.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Diamond Price

Diamond Price

Therapist

Virtual & in-person • 19 mi away • Dallas, TX


“My goal is to empower clients with the tools and insights they need to navigate life's challenges with confidence and resilience.”
Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Solution-oriented
Bibiana Pena

Bibiana Pena

Therapist

Virtual & in-person • 18 mi away • Fort Worth, TX


Hello, I’m Bibiana Peña, a Licensed Professional Counselor and National Certified Counselor. I am a bilingual therapist, offering sessions in both English and Spanish. I work with clients ages 10 and up. Using a person‐centered approach, I strive to build genuine therapeutic relationships that honor each person’s lived experiences, cultural background, and unique strengths.

Cigna + 2 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Dr. Georgina Garner

Dr. Georgina Garner

Therapist

Virtual & in-person • 18 mi away • Fort Worth, TX


“My approach is based in a client-centered and holistic perspective, where my priority is to create a safe and empathetic place for individuals to process emotions and challenges.”
Cigna + 11 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Energetic, Inquisitive
Allison Anderson

Allison Anderson

Therapist

Virtual & in-person • 17 mi away • Fort Worth, TX


“I believe that healing is a deeply personalized journey that occurs in many ways. I offer a blend of warmth, compassion, and honesty to create a space fostering change and growth.”
Cigna + 6 others
Anxiety, Depression, Eating disorders, Family issues, Relationship issues
Empowering, Holistic, Humorous
Linette Tovar

Linette Tovar

Therapist

Virtual & in-person • 15 mi away • Venus, TX


“She has extensive experience working with adults who have endured trauma, whether it be a single incident or complex trauma.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Open-minded, Warm
Arlene Kauffman

Arlene Kauffman

Therapist

Virtual & in-person • 18 mi away • Burleson, TX


“I provide a safe, curious, non judgmental place to explore and address why we may feel "stuck", unmotivated, anxious, sad or angry.”
Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Solution-oriented
Kirk Stafford

Kirk Stafford

Therapist

Virtual & in-person • 18 mi away • Fort Worth, TX


“I especially enjoy working with teens who struggle with social isolation, belonging, anxiety, and depression.”
Cigna + 3 others
Anxiety, Depression, Family issues, Identity issues, Men's issues
Affirming, Inquisitive, Open-minded
Jennifer Radke

Jennifer Radke

Therapist

Virtual & in-person • 18 mi away • Burleson, TX


“My approach is warm, collaborative, and rooted in evidence-based practices. Together, we'll build on your strengths, increase your resilience, and help you move forward with greater clarity and confidence.”
Cigna + 11 others
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Open-minded, Solution-oriented, Warm
Leslie Horwitz

Leslie Horwitz

Therapist

Virtual & in-person • 20 mi away • Lewisville, TX


“My transition from 30 years in a corporate business environment to the field of counseling provides me with unique insights...”
Cigna + 9 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Empowering, Participatory, Solution-oriented

Offers free consultationsView profile and book
Dr. Curtis Hill

Dr. Curtis Hill

Therapist

Virtual & in-person • 18 mi away • Richardson, TX


“I know how to help move you from where you are, to where you want to be. Growth and change can be anxiety provoking, initially. But, so rewarding when properly nurtured.”
Cigna + 12 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Philip Valentinetti

Philip Valentinetti

Therapist

Virtual & in-person • 18 mi away • Dallas, TX


If you’re considering therapy, chances are something in your life isn’t working the way you want it to. You may feel overwhelmed, stuck in familiar patterns, disconnected from yourself or the people around you, or simply ready for something to change.

I work with people navigating anxiety, relationship challenges, people-pleasing and conflict avoidance, trauma, grief, identity concerns, life transitions, and difficulty expressing what they need or want. My goal isn’t to fit you into a box or tell you who you should become. It’s to understand what life is like for you, what is getting in your way, and where you want to go from here.

Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Participatory, Warm
Christian Walsh

Christian Walsh

Therapist

Virtual & in-person • 18 mi away • Dallas, TX


“The main goal that I have as we work together is to ensure that you find peace in the knowledge that all behavior makes sense in context as you heal.”
Cigna + 3 others
Anxiety, Bipolar disorder, Grief or loss, OCD, Panic disorders
Direct, Empowering, Warm

Offers free consultationsView profile and book
Amy Henderson

Amy Henderson

Therapist

Virtual & in-person • 18 mi away • Flower Mound, TX


Hi! I'm Amy! I believe people are able to heal, problem-solve, and make changes when they are supported and know they are heard, My goal is to empower clients and help them find coping skills that work specifically for them, I work with children, teens, adults, couples, and groups.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Kayela Jenkins

Kayela Jenkins

Therapist

Virtual & in-person • 18 mi away • Fort Worth, TX


“She believes in the transformative power of empathy, understanding, and collaboration, and works closely with her clients to navigate life's obstacles.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Warm

Offers free consultationsView profile and book
Aaron York

Aaron York

Therapist

Virtual & in-person • 18 mi away • Fort Worth, TX


“Aaron believes that the most powerful support and lasting change come from a client's own original ideas and personal vision of what a fulfilling life looks like.”
Cigna + 13 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Sherrie Harris-Smith

Sherrie Harris-Smith

Therapist

Virtual & in-person • 18 mi away • Burleson, TX


“My counseling style is warm and interactive. I help clients address a range of concerns including depression, anxiety, ADHD, grief/loss, divorce recovery, parenting concerns, relationship challenges, Adverse Childhood Experiences (ACEs), abuse, and...”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Olga Nikitina

Olga Nikitina

Therapist

Virtual & in-person • 19 mi away • Burleson, TX


I am a Licensed Professional Counselor with extensive experience working with children, teens, adults, and families. I specialize in trauma, anxiety, depression, relationship concerns, and emotional regulation. I provide culturally sensitive care in English, Spanish, and Russian and strive to create a safe, respectful, and supportive space where clients feel heard and understood.

Cigna + 8 others
ADD/ADHD, Anger management, Bipolar disorder, Depression, Family issues
Direct, Open-minded, Solution-oriented
Dr. Jason Mishalanie

Dr. Jason Mishalanie

Psychologist

Virtual & in-person • 19 mi away • Dallas, TX


Are you looking for a medication free treatment for ADHD, anxiety, depression, stuttering, developmental disabilities, or other brain related difficulties? Or, are you a high achieving student, professional or athlete who desires to enhance your performance in academics, athletics, or business? Everyone wants to have more effective, more efficient brain power. We want to perform at our personal peak, without the use of psychotropic medications. As a Licensed Psychologist and Board Certified Neurotherapist, I treat children and adults using brain training, and individual and family counseling techniques.


We teach the brain to regulate itself using EEG neurofeedback, as well as safe and subtle neurostimulation. While the brain is growing stronger and more adaptive, counseling is provided to assist with problem solving strategies and the cultivation of enhanced emotional and behavioral regulation.

Give us a call today so we may begin training your brain to function its peak performance. We have evening & weekend hours available. No student need miss any school.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Randy Gibson

Randy Gibson

Therapist

Virtual & in-person • 20 mi away • Farmers Branch, TX


“I have been a Licensed Professional Counselor for almost three decades, using cognitive-behavioral techniques to treat adults and children.”
Cigna + 18 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Open-minded, Solution-oriented
Micaela Gasser

Micaela Gasser

Therapist

Virtual & in-person • 21 mi away • Dallas, TX


“I help young humans (and their parents) to achieve wellness encompassing mind, body, and soul in order to fulfill their individual purposes.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Charles Discher

Charles Discher

Therapist

Virtual & in-person • 19 mi away • Burleson, TX


“My approach is warm, practical, and collaborative, blending evidence-based techniques with genuine compassion to help client create lasting changed and move towards the life they want to live.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Rachael Stanphill

Rachael Stanphill

Therapist

Virtual & in-person • 19 mi away • Midlothian, TX


“My goal is to help clients develop the courage & confidence to use healthier ways to approach life's challenges and sustain a healthier mindset.”
Cigna + 13 others
Anger management, Anxiety, Depression, Family issues, PTSD
Affirming, Empowering, Warm
Megan Pierce

Megan Pierce

Therapist

Virtual & in-person • 19 mi away • Midlothian, TX


my clients will be cared for and paid attention to

Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Josephine Etta

Josephine Etta

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • Fort Worth, TX


“We provide a safe platform for you to be HEARD, the Shared Decision-Making model where we empower you with the resources needed to make the right decisions about your care is used.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Open-minded
Conor Hawley

Conor Hawley

Therapist

Virtual & in-person • 19 mi away • Fort Worth, TX


“I've spent 15 years working with kids, teens, and adults navigating anxiety, ADHD, depression, and the lingering effects of trauma.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Mark Williams

Mark Williams

Therapist

Virtual & in-person • 19 mi away • Fort Worth, TX


“I approach all my clients using Roger's three principles of therapy. 1. Meet every person with unconditional positive regard. 2. Empathy. 3. Authenticity.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Janice Ingram

Janice Ingram

Therapist

Virtual & in-person • 21 mi away • Lewisville, TX


“I believe clients need a safe place to feel heard, understood, and free to explore what they are experiencing.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Inquisitive, Warm
Dr. James Ingram

Dr. James Ingram

Therapist

Virtual & in-person • 21 mi away • Lewisville, TX


“He believes meaningful change happens when clients discover their own insights and strengths, and he uses thoughtful questions and a collaborative approach to help clients uncover a path forward.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Ashlie Seale

Ashlie Seale

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • Fort Worth, TX


“I bring a humanistic philosophy to my practice, honoring the deep connection between the mind and body.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Solution-oriented, Warm
Carla Casillas

Carla Casillas

Therapist

Virtual & in-person • 19 mi away • Midlothian, TX


“I prioritize safety and regulation first. Before any reprocessing, I make sure clients have grounding skills and emotional stability.”
Cigna + 7 others
Grief or loss, PTSD
Empowering, Solution-oriented, Warm
Denise Merlick

Denise Merlick

Therapist

Virtual & in-person • 21 mi away • Dallas, TX


Recognizing the need for growth and change can feel intimidating, but taking that first step toward therapy shows courage and a willingness to invest in yourself. I create a warm, supportive space where clients can safely explore past and present experiences. Together, we work to understand patterns, emotions, and challenges that may be holding you back. I view therapy as a collaborative journey where we move at your pace while building insight, self-acceptance, and meaningful change. My goal is to help you reconnect with your strengths and move toward a more balanced, fulfilling life.

Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Participatory, Warm

Offers free consultationsView profile and book
Jonathan Todd

Jonathan Todd

Therapist

Virtual & in-person • 21 mi away • Farmers Branch, TX


I work with adults who feel stuck in patterns they understand intellectually but have difficulty changing, often related to early trauma, complex family dynamics, or relationships. You may find yourself disconnected from yourself or others, struggling with shame, boundaries, people-pleasing, or a sense of who you are. Together, we can slow down, get curious about what’s happening, and explore what might be possible.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Inquisitive, Warm

Offers free consultationsView profile and book
Micah Gultery

Micah Gultery

Therapist

Virtual & in-person • 19 mi away • Dallas, TX


You don't have to explain your whole story before we get started. Whether you're working through old trauma, anxiety that follows you into every room, or family dynamics that have never felt right, I'm here to help you make sense of it, and move through it.

I'm a Licensed Professional Counselor (LPC) with a Master of Science in counseling. I work with children, adolescents, adults, and seniors, and I've supported people through trauma, grief, addiction, bipolar disorder, relationship conflict, and some of life's most disorienting transitions. I bring cultural awareness, warmth, and a direct style to every session. Good therapy should feel real, not clinical.

I became a therapist because I believe healing happens in relationship, and I'm committed to being a consistent, grounded presence in that process. I have been in the mental health field in last 5 years and a mental health therapist since 2024.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Dr. Johnathan Jackson

Dr. Johnathan Jackson

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away • Dallas, TX


I am a board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with over 13 years of healthcare experience specializing in men’s health, mental health, hormone optimization, and functional medicine. My approach combines evidence-based psychiatric care with a personalized, root-cause-focused perspective to help clients improve mood, resilience, focus, sleep, and overall well-being. I specialize in treating depression, anxiety, ADHD, stress, burnout, and performance-related concerns in men. My goal is to provide high-quality, individualized care in a supportive, judgment-free environment where clients feel heard and empowered.

Cigna + 10 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Men's issues
Challenging, Direct, Humorous
Katherine Ansley

Katherine Ansley

Therapist

Virtual & in-person • 21 mi away • Addison, TX


“My hope is for clients to feel heard, challenged, and prepared for the next steps in the reality show of life.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Participatory, Solution-oriented
Annie Clark

Annie Clark

Therapist

Virtual & in-person • 19 mi away • Dallas, TX


“ACT encourages people to embrace their thoughts and feelings rather than fighting or feeling guilty for them.”
Cigna + 11 others
Anxiety, Depression, PTSD, Relationship issues, Stress management
Empowering, Open-minded, Warm
Shundria Riddick

Shundria Riddick

Therapist

Virtual & in-person • 16 mi away • Coppell, TX


“I believe healing begins when people feel safe enough to be fully seen and supported while learning practical tools to navigate life, relationships, and emotional challenges with greater clarity and confidence.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Christopher Flynn

Christopher Flynn

Therapist

Virtual & in-person • 21 mi away • Dallas, TX


“I believe lasting change happens when practical skills are combined with compassion, curiosity, and hope.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Jacqueline Rosckes

Jacqueline Rosckes

Therapist

Virtual & in-person • 16 mi away • Fort Worth, TX


“I'm not just a therapist who studied anxiety and overwhelm in textbooks. I'm a working mom of three kids born in 2.5 years, married for 20+ years, who has lived through the beautiful chaos you're experiencing.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Empowering, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.