Book a therapist or psychiatrist in Knoxville, TN covered by Cigna

Hello! I am a Licensed Marital and Family Therapist (LMFT) with over 11 years of clinical experience helping individuals, couples, first responders, and families navigate stress, life transitions, PTSD, relationship impasses, trauma, depression and anxiety.

Throughout my career—directing crisis counseling units, consulting in high-stakes environments, and leading private practice care—I have worked with people facing overwhelming life circumstances. I understand that therapy can feel intimidating, especially when you are used to being the "strong one" for everyone else. My goal is to offer a grounded, confidential, and judgment-free environment where we cut through the noise, make sense of what is happening under the surface, and build practical strategies for meaningful relief.

If you’re carrying trauma, anxiety, or depression, you’ve found a warm and steady place to start. I’m a seasoned Licensed Clinical Social Worker, and mindfulness has been a deeply important part of my own life and my work for nearly 30 years. Over the years, I’ve completed intensive meditation training in India, Nepal, Sri Lanka, and the United States, experiences that have profoundly shaped how I understand healing, presence, and the connection between mind and body. I’d be honored to bring all of that to you.

I’m Laura, a licensed therapist with 13 years of experience helping adults navigate life transitions, stress, and personal growth. I work with athletes, college students, new parents, and adults who want support managing challenges, building resilience, and finding balance. My approach is grounded, practical, and compassionate, drawing on my professional training as well as real-life experience. I create a safe space where clients feel heard, understood, and supported.

I’m Jessica Kelley, a Licensed Clinical Social Worker who helps adults and couples navigate anxiety, trauma, grief, relationship challenges, and major life transitions. I also have a special interest in supporting women through pregnancy, postpartum, motherhood, and other seasons of change.

My goal is to help you feel understood while making meaningful, lasting changes in your life. Whether you’re feeling overwhelmed, disconnected, stuck, or simply ready for something to change, we’ll focus on what matters most to you and build practical tools to help you feel more confident, connected, and in control.

Everyone has their own unique journey when it comes to healing, and it’s important to me to give my clients a space where they always feel valued and respected. Whether you’re working through trauma, grief, anxiety, depression, or another challenge life has brought your way, it’s okay to ask for help. With over 4 years of experience, I work with children, teens, adults, and seniors, helping them make sense of what they’re going through and find ways to feel better.

Hi, I’m Dawn Jones-Wilson, a Licensed Professional Counselor with more than 15 years of experience helping people navigate life’s challenges. I work with adults experiencing anxiety, depression, stress, trauma, substance use concerns, relationship challenges, and major life transitions. My approach is warm, supportive, direct, and down-to-earth—I believe therapy should feel like a safe place where you can be yourself. Together, we’ll work to understand what’s holding you back, build on your strengths, and help you create the life you want on your own terms.

Hi, great to meet you! With 30 years of experience, I’m passionate about helping individuals navigate life’s challenges, heal from past wounds, and rediscover a sense of joy and purpose. Together, we’ll create a safe, supportive space where you can feel empowered to thrive.

Are you feeling overwhelmed with life? Does the never-ending ticker tape of to-do's running through your head leave you feeling physically exhausted and emotionally depleted? Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? Are you struggling as a parent, trying to get it all right but not sure what to do?

I'm Andrea, a combat-deployed veteran, part of an active-duty military family, and a twin mom who's spent years learning how to work with her own ADHD instead of against it. That personal history shapes how I show up with clients: direct, warm, and genuinely curious about what makes you tick. I love problem-solving and getting to the heart of what's really going on so you can feel better, sooner, not months from now. I work with individuals and couples navigating anxiety, burnout, ADHD, depression, trauma, and the everyday overwhelm of trying to hold work, relationships, health, and parenting together at once. If you're a parent trying to get it "right," a couple looking to communicate without the same old fight, or someone whose brain just doesn't work like the productivity blogs assume, I get it, and I can help.