Find a Cigna therapist in Knoxville, TN
Book a therapist or psychiatrist in Knoxville, TN covered by Cigna


Top Cigna-covered therapists and psychiatrists in Knoxville, TN
Find the right therapist in Knoxville neighborhoods like Downtown, Bearden, and West Knoxville through Headway's network of 1,057 providers accepting Cigna. Sessions start as low as $0 with insurance, and providers offer virtual or in-person care with availability within two weeks.
You can START therapy THIS week! You don't have to get on anybody's waiting list. My first priority is to relate to each person or couple as unique. Everyone has strengths that can be drawn on to help make therapy a positive, enriching, and productive experience. Let's work together so you can live your best life. No matter where you've been, what you've been through there's ALWAYS hope!
With over 43 years of experience, I am passionate about helping individuals, adolescents, and couples navigate life’s challenges. I specialize in working with clients facing anxiety, depression, divorce, grief, trauma, school-related concerns, parenting challenges, and relationship issues. My approach is grounded in Cognitive Behavioral Therapy (CBT), combined with a truth-filled Christian perspective, fostering strength, resilience, and hope.
I believe in treating every client with respect, sensitivity, and compassion. Through a non-judgmental, supportive, and honest approach, I empower individuals to overcome obstacles and work toward a peaceful, meaningful, and purpose-filled life.
Reaching out for support can be one of the hardest steps, and I strive to create a space where you feel safe, heard, and accepted without judgment. My goal is to help you better understand yourself, navigate life’s challenges, and build the tools you need to create meaningful, lasting change.
I work with those experiencing anxiety, depression, trauma, stress, life transitions, grief, self-esteem concerns, and relationship challenges. Whether you’re feeling overwhelmed by your past, struggling to cope with the present, or trying to build the future you want, we’ll work together at a pace that feels right for you.
Grace has been providing mental health care in Nashville since 2017. She spent much of her early career at Vanderbilt Psychiatric Hospital, where she gained extensive experience caring for individuals across the lifespan with a wide range of mental health concerns. She has since transitioned to outpatient practice, where she provides medication management and compassionate, individualized care to adults across Tennessee through telehealth. Grace takes a warm, collaborative approach to care and believes in taking the time to understand what is really contributing to a person’s symptoms rather than simply treating the diagnosis. She works with clients to find thoughtful, practical treatment options that fit their needs, preferences, and goals.
I believe reaching out for support is a meaningful first step toward creating positive change. As a warm, compassionate, and welcoming counselor, I strive to create a safe, nonjudgmental space where you can be your authentic self and feel empowered throughout the counseling process. My goal is to create a space where you feel heard, understood, and empowered to move forward.
I’ve had the privilege of working with clients navigating a wide range of challenges, including trauma, recovery, suicidal ideation, and domestic violence. My clinical work is grounded in evidence-based practices like Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Trauma-Focused approaches. I also integrate modalities such as Internal Family Systems (IFS), Motivational Interviewing, and Solution-Focused Brief Therapy to meet each client where they are.
If you're a parent watching your child struggle, a teen who feels like no one gets it, or an adult carrying more than you know how to name, you're in the right place. I work with clients across every stage of life, from toddlers to seniors, and I understand that anxiety, depression, and trauma don't look the same at every age. Over the years I've sat with people through some of their hardest moments, and I've learned that healing starts with having one person who won't flinch at what you bring into the room.
Hi! My name is Timothy, I'm a licensed professional counselor. I received my Master's in Counseling in 2022, and have been working as a therapist since then. I've specialized in family issues, childhood trauma, and ADHD, as well as helping people through panic attacks and depression.
With over 20 years if experience, I provide counseling to adolescents, adults and senior adults. People from all faiths, cultures and world views are welcome in my practice. Clients come to my office seeking a safe place to process things that may have resulted in feelings of anxiety, depression, stress or relationship difficulties. I specialize in working with clients who have experienced trauma. Counseling is provided from a Biblical worldview and I will pray with clients upon request.
A Master's Degree in Counseling was earned in 2007 from Oakland University in Rochester, MI. Additionally I hold certifications in grief counseling and Story Informed Trauma Therapy (SITT). Work with couples and families is informed by doctoral level study and Gottman training to help improve communication in relationships. I have been married for 50 years, am the mother of two adult children and grand mother of seven.
My office provides a handicapped accessible space to process concerns in a home-like atmosphere. Counseling services are available in person and via telehealth.
Hi, I’m Liz! I help clients heal from past trauma and uncover the root of what’s keeping them feeling stuck. Trauma can shape the way you see yourself, others, and the world—often showing up as anxiety, depression, relationship challenges, or difficulty setting healthy boundaries.
My work focuses on addressing these deeper patterns to support lasting healing and meaningful personal growth. For those who desire it, I also offer the option to integrate Christian faith into the counseling process.
I believe therapy should not only be effective but also feel human and approachable. We’ll roll up our sleeves and do the work together, while also making space for moments of lightness along the way.
I’m a person-centered therapist with more than ten years of experience helping people navigate grief, anxiety, depression, addiction, relationship struggles, family conflict, heartbreak, abuse, and trauma. I work with a broad range of clients and bring specialized training in EMDR and trauma-focused care to my practice. I know what it is to struggle, and I believe healing begins when you no longer have to face that struggle alone. My role is to meet you where you are, help you imagine where you want to be, and walk alongside you as you find the courage to get there.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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