Book a therapist or psychiatrist in Knoxville, TN covered by Cigna

If you’re dealing with anxiety, depression, grief, stress, or struggles with alcohol or substance use, you don’t have to figure it all out on your own. I help adults work through difficult seasons, understand what’s keeping them stuck, and find healthier ways forward. Whether you’re adjusting to a loss, feeling overwhelmed, or ready to make a change, therapy can help you feel more grounded, hopeful, and in control of your life.

When anxiety feels like it's running your life, or when thoughts keep looping no matter what you try, 25 years of experience makes a real difference. I'm Dr. Pamela Dobbins, a licensed Marriage and Family Therapist with more than two decades of practice working with adults through anxiety, panic, depression, and grief. I bring clinical depth and a direct, practical approach to every session. Clients often describe me as steady, clear, and genuinely invested in helping them build skills that last.

I have experience working with both adults and children on various challenges, including: anxiety, depression, relationship issues, parenting, and more!

I help adults who are overwhelmed by grief, stress, or major life changes find direction and relief again.

Therapy with me is about taking pressure off your shoulders and replacing it with calm, clarity, and the support you deserve.

Reaching out for support can be one of the hardest steps, and I strive to create a space where you feel safe, heard, and accepted without judgment. My goal is to help you better understand yourself, navigate life’s challenges, and build the tools you need to create meaningful, lasting change.

I work with those experiencing anxiety, depression, trauma, stress, life transitions, grief, self-esteem concerns, and relationship challenges. Whether you’re feeling overwhelmed by your past, struggling to cope with the present, or trying to build the future you want, we’ll work together at a pace that feels right for you.

With over 43 years of experience, I am passionate about helping individuals, adolescents, and couples navigate life’s challenges. I specialize in working with clients facing anxiety, depression, divorce, grief, trauma, school-related concerns, parenting challenges, and relationship issues. My approach is grounded in Cognitive Behavioral Therapy (CBT), combined with a truth-filled Christian perspective, fostering strength, resilience, and hope.

I believe in treating every client with respect, sensitivity, and compassion. Through a non-judgmental, supportive, and honest approach, I empower individuals to overcome obstacles and work toward a peaceful, meaningful, and purpose-filled life.

Welcome! I’m Cheryl D. Hoskins, PMHNP-BC, FNP-BC, a board-certified Psychiatric-Mental Health Nurse Practitioner and Family Nurse Practitioner. I believe that everyone deserves to be heard, supported, and treated with compassion. Seeking help isn’t always easy, and I strive to create a safe, welcoming space where you can speak openly without fear of judgment. I work with adults experiencing anxiety, depression, bipolar disorder, PTSD, ADHD, insomnia, mood disorders, and substance use disorders. Whether you’re facing a new challenge or have been struggling for years, my goal is to help you better understand your symptoms, develop effective coping strategies, and find a treatment plan that works for your unique needs and lifestyle. I view every client as a whole person—not just a diagnosis. Building a trusting relationship is the foundation of meaningful care, and I am committed to partnering with you every step of your journey toward improved mental health and overall well-being.