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Find a Cigna therapist in Knoxville, TN

Book a therapist or psychiatrist in Knoxville, TN covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Knoxville, TN

Find the right therapist in Knoxville neighborhoods like Downtown, Bearden, and West Knoxville through Headway's network of 1,056 providers accepting Cigna. Sessions start as low as $0 with insurance, and providers offer virtual or in-person care with availability within two weeks.

Alexander Haney

Alexander Haney

Therapist

Virtual • Tennessee


“I believe therapy works best when you feel genuinely understood while also having a clear path forward.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Challenging, Humorous, Solution-oriented
Jordan Bradden

Jordan Bradden

Therapist

Virtual • Tennessee


10 years post license, with a variety of settings and populations, I currently specialize in treating adult women, addressing trauma, and utilizing my training specific to personality disorders. I am EMDR and EAGALA certified, DBT trained, and love dogs and horses.

Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Challenging, Direct
Dr. Mohammed Al-taher

Dr. Mohammed Al-taher

Psychiatrist

Virtual • Tennessee


“I believe that talk therapy helps medication work better. That's why I prefer my appointments be 50 minutes long whenever possible...”
Cigna + 7 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Sleep disorder
Empowering, Open-minded, Solution-oriented
Leslie VanRavenswaay

Leslie VanRavenswaay

Therapist

Virtual & in-person • Brentwood, TN


“I am passionate about walking alongside women and couples to help them learn, grow, and deepen their relationships with themselves and others.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Blakely Patterson

Blakely Patterson

Therapist

Virtual • Tennessee


  1. Specialized Therapy for Midlife Transitions, Family Shifts, and Major Life Crossroads.
  2. With over 14 years of clinical experience, I specialize in helping individuals navigate the heavy, complex path of significant life changes. Whether you are facing the painful end of a marriage, feeling stuck in midlife, navigating the shifting dynamics of aging parents and growing children, or rethinking your career—it can feel like the ground beneath you has shifted. Each season of life feels complicated; you deserve a space to figure it out without pressure or judgment. Therapy should be a place to sort through the noise and start moving toward what feels right for you. Schedule an appointment today, let's build a strategy that brings some relief to the confusion.
Cigna + 6 others
ADD/ADHD, Chronic conditions, Diabetes, Family issues, Maternal mental health
Inquisitive, Open-minded, Solution-oriented
Michelle Walraven

Michelle Walraven

Therapist

Virtual • Tennessee


“I meet clients where they are. The environment is open and accepting - clients find it easy to be relaxed and open.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Energetic, Humorous, Warm
Shawn Yantis

Shawn Yantis

Therapist

Virtual • Tennessee


As a Licensed Professional Counselor, I'm committed to providing a safe and nonjudgmental environment for exploring pathways to psychological and emotional healing. Specializing in Dialectical and Cognitive Behavioral Therapy, I believe everyone is worthy of love and happiness. I encourage people to see themselves through that same lens.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Warm
Cecilia Oaks

Cecilia Oaks

Therapist

Virtual & in-person • Franklin, TN


“I like to let the client lead the session, let them hold onto control within the session, and offer a space for comfort and ease of processing.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Humorous

Offers free consultationsView profile and book
Connie Murphy

Connie Murphy

Therapist

Virtual • Tennessee


“I believe in the power of compassionate curiosity, and I create a safe, affirming space where we can explore your experiences, patterns, and relationships.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Inquisitive, Warm
Robert Castillo

Robert Castillo

Therapist

Virtual • Tennessee


“My role is to gently guide and support you through the stages of change at a pace that feels right for you.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented
Mark Upton

Mark Upton

Therapist

Virtual • Tennessee


“I believe that most concerns can be turned into successes, if all parties are willing to put in the work to make the changes happen.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Dr. Kayleigh Sabo

Dr. Kayleigh Sabo

Therapist

Virtual • Tennessee


Hi there! My name is Kayleigh, and I am a Licensed Marriage and Family Therapist in Florida and Tennesee. I also have my PhD in Family Therapy from Nova Southeastern University. I have worked in private practice, in school settings, and at a non-profit facility. I have primarily provided therapy to adolescents and their families, but I also work with younger children and older adults providing individual, family, and couple therapy. I specialize in working with anxiety, identity issues, and stress management.

Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Direct, Holistic, Humorous

Offers free consultationsView profile and book
Shonreh Doss

Shonreh Doss

Therapist

Virtual • Tennessee


“My goal is to create a warm, affirming space where you feel comfortable being yourself and talking openly.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Shelonda Phillips-McDonald

Shelonda Phillips-McDonald

Therapist

Virtual • Tennessee


“I believe that the first step in the healing process for any issue is to be "heard" and have someone to listen to you.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Empowering, Warm
Timothy Sutherland

Timothy Sutherland

Therapist

Virtual • Knoxville, TN


You can START therapy THIS week! You don't have to get on anybody's waiting list. My first priority is to relate to each person or couple as unique. Everyone has strengths that can be drawn on to help make therapy a positive, enriching, and productive experience. Let's work together so you can live your best life. No matter where you've been, what you've been through there's ALWAYS hope!

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Dr. Heather Cresswell

Dr. Heather Cresswell

Therapist

Virtual • Tennessee


“I believe therapy should be a supportive, collaborative space where you can feel heard, understood, and empowered to make meaningful changes in your life.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Warm
Janice Davidson

Janice Davidson

Therapist

Virtual • Tennessee


“I believe therapy should feel both supportive and useful, so I work with you to develop practical tools and strategies you can apply in your everyday life.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Theresa Rice

Theresa Rice

Therapist

Virtual & in-person • Clarksville, TN


“I believe true transformation happens when we listen to both your story and your somatic experience, weaving body-centered techniques into every session.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Warm
Tiffany Bankett

Tiffany Bankett

Therapist

Virtual • Lebanon, TN


“My primary goal is to give friendly but firm nudges to my clientele to aid in their healing process.”
Cigna + 8 others
Anxiety, Relationship issues, Substance use / addiction, Trauma
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Katherine Peatross

Katherine Peatross

Therapist

Virtual • Tennessee


“I have worked as a therapist for over 30 years. I enjoy talking with people of all ages and am conformable working on most issues.”
Cigna + 3 others
ADD/ADHD, Anger management, Family issues, Infertility, Physical health issues
Affirming, Open-minded, Warm
Paul Bailey

Paul Bailey

Therapist

Virtual • Tennessee


“My approach to therapy is cognitive behavioral therapy. I work with clients by identifying irrational thoughts and developing rational thoughts to decrease automatic negative thinking.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues
Inquisitive, Open-minded, Solution-oriented
Tyra Watts

Tyra Watts

Therapist

Virtual • Memphis, TN


“My therapeutic approach is integrative and evidence‐based, drawing from multiple modalities to create a personalized experience for each client.”
Cigna + 6 others
Anxiety, Depression, PTSD, Relationship issues, Stress management
Empowering, Open-minded, Warm
Jennifer Hattar

Jennifer Hattar

Therapist

Virtual • Tennessee


“I take a holistic approach to therapy, taking into consideration a person's childhood and upbringing, cultural, socioeconomic and spiritual practices and values.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Sheri Dye

Sheri Dye

Therapist

Virtual • Tennessee


“My greatest strength as a therapist lies in my ability to help individuals who are feeling stuck, overwhelmed, and anxious find a sense of clarity, groundedness, and peace.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Direct, Solution-oriented, Warm
Erin Furnish

Erin Furnish

Therapist

Virtual • Tennessee


My goal as your therapist is to be able to help you move through the difficulties that you are facing. I strive to be someone who is non-judgemental and caring throughout every interaction. I enjoy working with clients who have various backgrounds and experiences, including mental health and substance abuse. I have worked in a psychiatric hosptial as well as a recovery center, where recovery and progress were the main goals. I have gained a lot of real-life experiences and learned a lot of lessons from the clients that I have had the pleasure to interact with. I believe that all clients have knowledge to be shared with me.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Participatory

Offers free consultationsView profile and book
Regine Anderson

Regine Anderson

Therapist

Virtual • Tennessee


“I believe therapy is a powerful process of both "undoing and redoing" — understanding patterns that may no longer serve you while creating healthier ways of thinking, coping, and relating to others.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Amy Gentry

Amy Gentry

Psychiatric Mental Health NP

Virtual • Tennessee


“I believe you are more than your diagnosis or your past. My goal is to create a space where you feel heard, respected, and involved in your treatment.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Grief or loss, OCD
Humorous, Open-minded, Solution-oriented
Britni Proulx

Britni Proulx

Therapist

Virtual • Tennessee


“Britni has over 14 years experience working with children and families and has worked in a variety of treatment settings including inpatient psychiatric hospitals, community mental health agencies, residential treatment centers, and private practice.”
Cigna + 7 others
Anxiety, Depression, Family issues, Infertility, PTSD
Empowering, Solution-oriented, Warm
Tangela Allison

Tangela Allison

Therapist

Virtual • Tennessee


“With over 25 years of experience as a Social Worker, I've had the privilege of working with diverse populations...”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Jarvis Cleveland

Jarvis Cleveland

Therapist

Virtual • Tennessee


“For the past seven years, I've worked with people navigating identity, trauma, family conflict, relationships, and the stress that comes with trying to find where you belong.”
Cigna + 4 others
Cultural & ethnic issues, Depression, Family issues, Identity issues, LGBTQIA+
Affirming, Humorous, Open-minded
Victoria Motter

Victoria Motter

Therapist

Virtual • Tennessee


I am Victoria Cruse Motter, a Licensed Professional Counselor (LPC) with over 25 years of experience working with children, adolescents, and adults facing a wide range of issues, including family conflicts, anxiety, depression, ADHD, low self-esteem, sexual abuse, substance use, chronic stress, trauma and PTSD, and women’s issues. My background includes providing counseling in various settings, such as schools, autism centers, pre-schools, juvenile justice programs, and residential group homes for youth in CYS custody. I earned my Master's Degree in Counseling from Pennsylvania State University.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Warm
Shalanda Rose-Snearley

Shalanda Rose-Snearley

Therapist

Virtual • Tennessee


“My approach to therapy includes CBT, Motivational Interviewing, Solution Focus therapy, Task-centered therapy, Grief Counseling and Christian Counseling.”
Cigna + 5 others
Anxiety, Depression, Grief or loss, Women's issues
Affirming, Empowering, Warm
Beatrice "Faith" Berry

Beatrice "Faith" Berry

Therapist

Virtual • Tennessee


“I work with high-achievers, business professionals, and driven individuals who are navigating stress, burnout, relationship challenges, and struggles with self-worth.”
Cigna + 4 others
Anxiety, Depression, Identity issues, Men's issues, Relationship issues
Open-minded, Solution-oriented, Warm
Marie Stanley

Marie Stanley

Therapist

Virtual • Tennessee


Hi, it’s Marie. I’m here to help. I understand the vulnerability of what it is like to face new challenges whether it be personal or professional. As a military spouse and clinician, I’ve had my share of this cycle over the past 20 years. My journey has been both challenging and remarkably rewarding. I welcomed both whole-heartedly because they each helped my growth as a person, a wife, parent, friend, colleague, and in my profession.

For a total of 8 years, I’ve been happy to educate and assist my clients with eliminating unhealthy patterns, alleviating daily life stressors, enhancing emotional regulation, improving self-worth, navigating complexities of intimate partner/domestic abuse, family and other relationship dynamics, and trauma (I completed EMDR basic training in 2026, which offers me an additional trauma-informed orientation). I utilize integrated evidenced based approaches in my work.

Taking the initial step to participate in therapy may take all the courage and motivation you have within you. Let’s start there, and we will work together to navigate the landing to a space of what I call R.E.S.T. (Restoration, Empowerment, Stability, Tranquility) for you.

Cigna + 6 others
Anger management, Anxiety, Family issues, Relationship issues, Stress management
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Shelby Johnson

Shelby Johnson

Therapist

Virtual & in-person • Memphis, TN


I’ve had the privilege of working with clients navigating a wide range of challenges, including trauma, recovery, suicidal ideation, and domestic violence. My clinical work is grounded in evidence-based practices like Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Trauma-Focused approaches. I also integrate modalities such as Internal Family Systems (IFS), Motivational Interviewing, and Solution-Focused Brief Therapy to meet each client where they are.

Cigna + 13 others
Anxiety
Open-minded, Solution-oriented, Warm
Taryn Peterson

Taryn Peterson

Therapist

Virtual & in-person • Mt. Juliet, TN


“As a breast cancer survivor, I bring a unique perspective to my practice, offering compassion and resilience to clients facing significant life challenges.”
Cigna + 9 others
Anxiety, Family issues, Grief or loss, Panic disorders, PTSD
Holistic, Inquisitive, Warm
Hannah Hollingsworth

Hannah Hollingsworth

Therapist

Virtual • Tennessee


I believe reaching out for support is a meaningful first step toward creating positive change. As a warm, compassionate, and welcoming counselor, I strive to create a safe, nonjudgmental space where you can be your authentic self and feel empowered throughout the counseling process. My goal is to create a space where you feel heard, understood, and empowered to move forward.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Dr. Bridget Williams

Dr. Bridget Williams

Psychologist

Virtual • Tennessee


“She believes in using the therapeutic relationship to focus on your strengths and assets in order to empower you to live an emotionally healthy and fulfilling life.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Holistic, Inquisitive
Grace Rebarchak

Grace Rebarchak

Psychiatric Mental Health NP

Virtual • Tennessee


Grace has been providing mental health care in Nashville since 2017. She spent much of her early career at Vanderbilt Psychiatric Hospital, where she gained extensive experience caring for individuals across the lifespan with a wide range of mental health concerns. She has since transitioned to outpatient practice, where she provides medication management and compassionate, individualized care to adults across Tennessee through telehealth. Grace takes a warm, collaborative approach to care and believes in taking the time to understand what is really contributing to a person’s symptoms rather than simply treating the diagnosis. She works with clients to find thoughtful, practical treatment options that fit their needs, preferences, and goals.

Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Warm
Karen Roy

Karen Roy

Therapist

Virtual • Memphis, TN


“I bring a grounded, compassionate presence to therapy, creating a safe space for clients to process trauma, grief, and complex life transitions.”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, Physical health issues
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way
1 Cost may vary based on your location, age, and insurance coverage.