Find a Cigna therapist in Knoxville, TN
Book a therapist or psychiatrist in Knoxville, TN covered by Cigna


Top Cigna-covered therapists and psychiatrists in Knoxville, TN
Find the right therapist in Knoxville neighborhoods like Downtown, Bearden, and West Knoxville through Headway's network of 1,022 providers accepting Cigna. Sessions start as low as $0 with insurance, and providers offer virtual or in-person care with availability within two weeks.
I hold over five years of experience in mental health and have seen a wide range of ages, diagnoses, cultures, and levels of willingness to change their life circumstances. I provide my clients with the freedom to be who they are and to take off their masks. I have seen and heard almost everything and invite people to be their honest selves with me.
I have a broad variety of therapeutic experience to include crisis intervention and trauma informed care. I received my master's degree in professional counseling from Liberty University in Lynchburg, VA and have been practicing in the field for over 10yrs.
I believe the best mental health care begins with trust, compassion, and open communication. My goal is to create a safe, supportive environment where you feel comfortable sharing your experiences without fear of judgment.
I understand that reaching out for help isn't always easy, and I strive to meet each person where they are. Whether you're experiencing anxiety, depression, mood changes, life transitions, trauma, ADHD, or simply feeling overwhelmed, we'll work together to develop a treatment plan that fits your goals, values, and lifestyle.
I take a collaborative approach to care, combining evidence-based medication management with supportive therapy, education, and practical coping strategies. I want my clients to understand not only what we're treating but why certain treatments may be beneficial, so they feel informed and involved in every decision.
With years of experience in psychiatric care across inpatient and outpatient settings, I've worked with individuals facing a wide range of mental health challenges. I believe healing isn't about being perfect—it's about making meaningful progress, building resilience, and finding balance in everyday life.
My hope is that every client leaves our appointments feeling heard, respected, and supported.
My practice is a good fit for clients who are looking for:
- Compassionate, nonjudgmental care
- Medication management with education and shared decision-making
- Practical tools to manage symptoms and improve daily functioning
- A provider who listens and works collaboratively
- Long-term support focused on sustainable mental wellness
I look forward to partnering with you on your journey toward better mental health.
I’m the kind of therapist who shows up as a real person first. I’m warm, honest, and deeply committed to helping you feel safe enough to be yourself. I have experience working with people navigating stress, relationship challenges, emotional ups and downs, and life transitions. My goal is to create a space where you feel seen, heard, and genuinely supported.
Hi, I’m Liz! I help clients heal from past trauma and uncover the root of what’s keeping them feeling stuck. Trauma can shape the way you see yourself, others, and the world—often showing up as anxiety, depression, relationship challenges, or difficulty setting healthy boundaries.
My work focuses on addressing these deeper patterns to support lasting healing and meaningful personal growth. For those who desire it, I also offer the option to integrate Christian faith into the counseling process.
I believe therapy should not only be effective but also feel human and approachable. We’ll roll up our sleeves and do the work together, while also making space for moments of lightness along the way.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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