Book a therapist or psychiatrist in Knoxville, TN covered by Cigna

I am a Licensed Clinical Social Worker with a Master's of Science in Social Work from The University of Tennessee, Knoxville. I have over 13 years of experience helping adults, teens, children and families in the midst of significant life transitions. I have worked within child welfare, family homelessness, psychiatric hospital care, school, and tele-heath settings. In my practice, I help adolescents and adults overcome challenges related to anxiety, depression, stress, trauma and other life issues.

My goal as your therapist is to be able to help you move through the difficulties that you are facing. I strive to be someone who is non-judgemental and caring throughout every interaction. I enjoy working with clients who have various backgrouds and experiences, including mental health and substance abuse. I have worked in a psychiatric hosptial as well as a recovery center, where recovery and progress were the main goals. I have gained a lot of real-life experiences and learned a lot of lessons from the clients that I have had the pleasure to interact with. I believe that all clients have knowledge to be shared with me.

I have over 20 years of experience providing psychotherapy across a wide range of settings, including acute and non-acute mental health, residential treatment, and outpatient care. Throughout my career, I've worked with adults, adolescents, individuals, and couples facing everything from everyday life stressors to more complex emotional and psychological challenges.

While I work with a broad range of concerns, I have particular interests in relationship counseling using the Gottman Method, chronic pain utilizing Pain Reprocessing Therapy (PRT), addiction, borderline personality disorder using DBT, and anxiety-related disorders. I also frequently help clients navigate life transitions, relationship difficulties, parenting, work stress, panic, and general emotional well-being.

One thing that deeply shapes my work is a genuine curiosity about the human condition. I believe every person's story makes sense when we take the time to understand it. Rather than viewing people through the lens of a diagnosis alone, I strive to understand the experiences, relationships, beliefs, and circumstances that have shaped who they are. I see therapy as a collaborative process of exploration, insight, and meaningful change.

Robert Golan helps clients working through anxiety, depression, trauma, and relationship challenges, including marriage counseling. He offers a practical, supportive, and structured approach focused on real-life change. Sessions are collaborative and goal-oriented, helping clients better understand patterns, develop effective coping tools, and move forward with greater clarity and confidence.

If you're in the thick of perimenopause or menopause and feel like you don't quite recognize yourself anymore — the mood swings, the anxiety that came out of nowhere, old wounds resurfacing you thought you'd dealt with — you're not imagining it, and you're not alone in it.

I'm a licensed professional counselor (LPC-MHSP) in Tennessee with a master's in clinical mental health counseling and training in EMDR, DBT, CBT, EFT, and Motivational Interviewing. I work with women navigating this specific transition, helping you understand what's happening beneath the surface so we can do the deeper work — not just manage symptoms, but actually get to what's underneath them.

I bring experience from private practice, clinical roles in group practice, and residential treatment work at for substance abuse.