Find a therapist in Charleston, SC — covered by insurance

I am a Licensed Professional Counselor with a background in working with children, adolescents, and adults across a variety of settings. I began my career as a substance use counselor, which gave me a strong foundation in understanding how life stressors, trauma, and mental health challenges are often interconnected. This experience led me to expand my training to better support individuals with a wide range of concerns.

I specialize in working with anxiety, depression, trauma, behavioral concerns, anger management, and life transitions. I also have experience supporting clients navigating grief, family challenges, and difficulties with emotional regulation and relationships. I use evidence-based approaches such as cognitive behavioral therapy (CBT), DBT, motivational interviewing, client-centered approaches, and play-based interventions to meet clients where they are developmentally and emotionally.

You may be the person everyone depends on. You keep things moving, solve the problems, and seem fine from the outside.

Inside, you may feel anxious, exhausted, or stuck in patterns you understand but cannot seem to change.

I’m Meghan, a trauma therapist offering virtual therapy and EMDR to adults across South Carolina.

I help clients work through trauma, chronic stress, burnout, and the lasting effects of difficult childhood or relationship experiences.

I am licensed as a Marriage and Family Therapist (LMFT) and a retired US Army Chaplain. I hold licensure in three states: Texas, South Carolina, and Florida. My extensive experience is in helping clients with various traumas, dissociation, and abuse using EMDR therapy. You will be treated with respect, sensitivity, and compassion. Tailoring our dialogue and treatment plan to your specific needs is paramount. Taking the first step toward a more fulfilling, happier life takes courage. You will be supported in that process.

I served 30 years in the United States Army — including combat deployments — before becoming a licensed therapist. That wasn't a career pivot. It was a calling. I know what it feels like to carry things you can't explain to people who weren't there. I also know that those same people are often the ones you love most.I'm a Licensed Professional Counselor and Board Certified TeleMental Health Provider, serving individuals, couples, and groups across South Carolina — in person in Saint Matthews and online statewide. I specialize in trauma and PTSD, depression, and anxiety, with a particular focus on veterans, military families, and adults navigating the long aftermath of difficult childhoods.I'm trained in Childhood Emotional Neglect (CEN) — a pattern where emotional needs go unmet in childhood and quietly shape everything from relationships to self-worth to how you handle stress decades later. Many of my clients didn't grow up in crisis homes, but still find themselves struggling to connect, feel, or be fully present. That's often CEN. And it's treatable.I accept most major insurance plan. Sliding scale fees are available, and I facilitate tele-health sessions for insured clients across South Carolina.

I am a Licensed Independent Social Worker-Clinical Practice with experience in supporting individuals and families through life's most challenging moments. My background includes case management, child and family services, and hospital-based social work within a Level I trauma center. I specialize in helping clients navigate crisis, trauma, and emotional distress with compassion, clarity, and evidence-based care.

l earned my Master's in Social Work from the University of South Carolina. My therapeutic approach integrates cognitive behavioral therapy and emotionally focused therapy to help clients build emotional awareness, strengthen coping skills, and foster healthy connections.

I help women explore and define their dating identity while building the confidence to navigate relationships authentically. Through assertiveness and boundary-setting skills, I empower clients to communicate their needs clearly and confidently. I also provide psychoeducation on relationships of all kinds, helping clients better understand themselves and their connections with others.

I’m especially passionate about supporting and affirming clients with complex or multicultural identities. My favorite part of this work is helping clients strengthen their self-esteem so they can move through the world with greater confidence and self-acceptance. Whether we’re destigmatizing sexuality, challenging body image myths, or building a stronger sense of self, I love seeing clients thrive with pride in who they are and the knowledge to carry them forward.

Hello! My name is Ashya Kennedy. I have been a licensed counselor since 2019. I specialize in trauma and PTSD, LGBTQ+ issues, depression, anxiety, and life transitions. I work primarily with older adolescents and adults in their 20s and 30s. My practice is called Inner Guidance Counseling because I believe that everything you have and need is within you and it's my job to hold space for you to connect with and follow your inner guidance.