Trauma and PTSD therapists & psychiatrists in York, PA

After decades in healthcare, including years in hospice and palliative care, I learned something that shapes everything about how I work: the most powerful thing I can offer is simply to be present. Not to fix, not to explain away, and not to pretend I fully understand what you are going through. But to stay with you in whatever you are carrying, without rushing, without judgment, for as long as it takes.

I am a Licensed Clinical Social Worker in Pennsylvania. My years in hospice prepared me to hold space for people in the most difficult moments of their lives, and that experience is what I bring to therapy now. Whether you are managing a chronic illness, living with chronic pain, carrying trauma, grieving a loss, or burning out from caregiving, you do not have to make it more manageable for the people around you. You just have to show up.

One small note: I have a chronic pain condition myself, so you may see me reposition during our sessions. I mention it upfront so you can focus on yourself rather than wondering.

Thank you so much for reaching out and considering me to walk alongside you. My goal is to help you do more than just get through the day—I want to help you truly thrive. As a Licensed Professional Counselor here in Pennsylvania, I specialize in solution-oriented care designed to help you navigate things like anxiety, depression, and work stress with a renewed sense of self-acceptance.

Hi! I'm Tia, and I'd love to help you achieve your goals!

I have over a decade of experience working with children and adults in various treatment settings (school, home-based, prison, and in outpatient clinics, etc). I also specialize in treating problematic sexual behaviors, impulse control issues, anti-social personality traits, and violent behaviors.

I believe everyone has the opportunity to change, and I'd love to help you throughout your journey!

I am a licensed clinical social worker, clinical supervisor, and psychotherapist with over 25 years of experience helping individuals navigate trauma, emotional distress, and life transitions.

My career has included work in schools, outpatient counseling centers, and hospital settings, where I supported individuals facing mood disorders, addiction, and psychosis. I’ve worked with clients across the lifespan—from young children to older adults—and bring a broad, real-world perspective to my practice.

As a certified trainer in trauma-informed care, I use practical, effective tools to help you better understand your emotional responses, regulate stress, and feel more grounded. My approach is warm, collaborative, and tailored to your specific needs. I draw from a range of therapeutic techniques to help you gain insight, shift patterns, and move forward with greater clarity and confidence.

Clients often tell me that our work together helps them feel less overwhelmed, more self-aware, and better able to cope with life’s challenges. I strive to create a space where you feel understood, supported, and comfortable being yourself.

Some of the feedback that I received from clients are:

"You give me a perspective so I don’t get stuck and I realize I don’t have to solve it all at once

"You have forever affected how I look at things in a positive way"

"You changed how I look at things. I know I can do it, so I achieve it. The re-parenting thing gives me a way to understand people and myself."

"You help people be comfortable in their own skin."

I am a Licensed Clinical Social Worker who works with adults navigating stress, overthinking, self-doubt boundaries, and the impacts of trauma. I hold a postgraduate trauma certificate from Widener University and am certified in Mindfulness Fundamentals. I integrate this into my work to support meaningful, lasting change.

Outside of my practice, you can usually find me walking/hiking/running or reading.