Trauma and PTSD therapists & psychiatrists in York, PA

My name is Annah Mwaria, founder of Jabez Family Therapy. I am a licensed Marriage and Family therapist, and trained Christian counselor. My passion is to assist individuals, couples and families deal with emotional and mental health issues and disruptive life changes. I love assisting clients to move beyond these challenges.

I am a clinical psychologist who utilizes a Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) framework to help individuals become more aware of their thoughts, feelings, and behaviors contributing toward psychological struggles in their lives. I help clients gain more awareness of their internal experiences, such as thought and emotional patterns, so they can accept, change, and ease their experienced pain. Additionally, I help individuals explore their behaviors and relationships, so they can create life changes in line with their short and long term goals and values. I work with teenagers, adults, and families on strengthening their emotional regulation, adaptive problem solving, communication, and cognitive coping skills.

Over and above the specific type of therapy I use, there is a main principal that guides all of my therapeutic work, which is establishing a therapeutic relationship that is non-judgmental and collaborative. I make it a constant goal to have a better understanding of the complex nature of my clients and their surroundings, so that I can help each person through the prism of collaboration and humility. As a psychologist, I feel it is an immense privilege and honor to sit with an individual’s raw emotion and pain, and through therapy, I hope to slow down time and help clients build upon their strengths, continuously enhancing their multifaceted narrative that is life.

I am licensed in Pennsylvania with 15 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma and abuse, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hi! I'm Tia, and I'd love to help you achieve your goals!

I have over a decade of experience working with children and adults in various treatment settings (school, home-based, prison, and in outpatient clinics, etc). I also specialize in treating problematic sexual behaviors, impulse control issues, anti-social personality traits, and violent behaviors.

I believe everyone has the opportunity to change, and I'd love to help you throughout your journey!

Welcome to therapy! My name is Diomarys Nuñez, I am a bilingual, Dominican Licensed Professional Counselor. I obtained my Masters in Clinical Counseling in 2020. I have worked in inpatient and outpatient settings, in both rural and urban settings, with individuals from across the lifespan. I specialize in maternal/perinatal mental health, women's issues, and racial/cultural trauma, along with other mental health challenges.

Reaching out for support can be one of the hardest steps, and you don't have to do it alone. Whether you're feeling overwhelmed by anxiety, coping with the effects of trauma, navigating grief, struggling in relationships, adjusting to a life transition, or facing parenting challenges, I offer a compassionate space where you can feel heard, understood, and supported. Together, we will explore your experiences, identify your strengths, develop practical tools for managing challenges, and work toward the goals that matter most to you.