Trauma and PTSD therapists & psychiatrists in Reading, PA

I’m a board-certified psychiatric nurse practitioner specializing in ADHD, mood disorders, and complex or unclear diagnoses. My approach is collaborative but direct - I focus on getting the diagnosis right and creating a treatment plan that truly fits your life.

I have experience across outpatient and residential settings, and I often work with patients who are looking for more clarity or haven’t found answers elsewhere.

My goal is to help you better understand your symptoms, feel more in control, and move forward with confidence.

I am so happy you are taking the next step for your mental health and wellness! My name is Heather Phelps, owner of HLP Wellness Solutions, Licensed Professional Counselor, and CAADC ( Certified Advanced Alcohol and Drug Counselor). I am a seasoned clinician having worked in all aspects of intensity in behavioral health; detox, residential, partial hospital, intensive outpatient, and general outpatient. I have experience working with substance use disorders, behavioral addictions, anxiety, codependency, depression, trauma, first responders, personality disorders, and mood disorders. I offer a client centered approach to care, valuing honesty, compassion, and accountability.

Reaching out for help is a courageous first step—one you should be proud of.

I am a trauma-informed, Jungian-oriented psychotherapist with analytic training. My work is grounded in depth psychology and an understanding of how past experiences shape present patterns.

I specialize in personality disorders and am certified in this area, as well as in grief work. Anxiety, depression, and relationship challenges are often interconnected with these concerns and are an integral part of the work we do together.

I believe we are whole and complete, yet the structures and communities we live in might have us feeling like we are lacking, broken, and/or that there is something “wrong” with us. Life can be hard, and it can make us hard. Hard on ourselves, hard on the people we love, and hard on the people we interact with. As we grow and live through the natural stages of life, and the expected and unexpected events that arise, the strategies we consciously or unconsciously developed throughout our life to keep us safe and regulated might no longer be working for us. They might even be causing us distress or dysfunction. Our helpful coping strategies have become unhelpful, and this is where therapy comes in.

I am glad you are here! I am a Licensed Clinical Social Worker providing therapy over telehealth in Pennsylvania. I have over 18 years of experience providing mental health care to people of all ages. For the last 11 years, I have specialized in serving adult women across multiple levels of care including outpatient, intensive outpatient programming, and partial hospitalization programming, In my years of experience I have seen countless women make profound changes in their lives with the support of other women cheering them on.

I am a Licensed Professional Counselor practicing in Pennsylvania, but residing in Florida since 2023. I have 10 years of experience working with individuals suffering from mental health and substance use disorders. I also specialize in trauma and offer a very warm, caring approach. If you’re feeling stuck in cycles that no longer serve you, know that you don't have to carry this alone. I offer a warm, nurturing space where your journey—mind, body, and spirit—is held with compassion. Instead of just focusing on the past, we’ll work together to find your inner resources and create small, tangible steps toward a life that feels lighter and more aligned with your values.

I have spent most of my professional life helping people manage stress, burnout, trauma, change, and the general emotional chaos that comes with being human. With a background spanning clinical counseling, higher education, leadership development, special education, and mental health advocacy, I bring both deep expertise and genuine relatability to the therapy process. I have presented nationally on topics like compassion fatigue, resilience, and trauma, but believe some of the best therapeutic work still happens in simple, honest conversations where people finally feel heard.