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Find a therapist in Salem, OR — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Salem, OR accepting new patients

Salem residents can find the right therapist or provider match with Headway's 1,055 licensed professionals available for immediate or next-week appointments. Serving areas like Keizer, West Salem, and throughout the region, sessions are flexible and covered by insurance with many patients paying as little as $0 per session.

Ramata Adebawo

Ramata Adebawo

Therapist

Virtual • Oregon


“My goal is to help you build resilience, gain clarity, and develop practical tools to navigate challenges.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
April Jones

April Jones

Therapist

Virtual • Oregon


As a marriage & family therapist, I am experienced in guiding individuals, couples and families as they work through traumatic and complex situations.

I am here to join with you in your journey toward overcoming depression, anxiety, adjustment issues, perinatal distress, postpartum depression or other challenges you may be facing.

Upon request, I also provide Christian counseling to help individuals and families meet both their emotional and spiritual needs.

Anxiety, Depression, Family issues, Maternal mental health, PTSD
Challenging, Holistic, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Sara Smith

Sara Smith

Therapist

Virtual • Oregon


“I have come to understand that respect, compassion, and acceptance are transformative especially to the parts of us that appear dysfunctional or destructive.”
Anxiety, Depression, Stress management, Substance use / addiction, Women's issues
Humorous, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Odiri Akushe Dnppm

Dr. Odiri Akushe Dnppm

Psychiatric Mental Health NP

Virtual • Oregon


“Client can expect a nonjudgmental, positive energized, Holistic, individualized treatments that is base on evidence practice.”
ADD/ADHD, Anger management, Bipolar disorder, Depression, Eating disorders
Energetic, Holistic, Open-minded
Accepts 6 insurance carriers
Alissa Burnham

Alissa Burnham

Therapist

Virtual • Oregon


“My ultimate goal is for you to feel seen, heard, and supported - to notice positive internal changes and experience a better quality of life.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Nnennaya Ojingwa

Nnennaya Ojingwa

Psychiatric Mental Health NP

Virtual • Oregon


“My approach is holistic, client-focused, and open-minded. I believe that every individual brings a unique story...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Inquisitive
Accepts 9 insurance carriers
Amanda Mackanos

Amanda Mackanos

Psychiatric Mental Health NP

Virtual • Oregon


I grew up in rural PA working on my grandfather's potato farm, learning equine therapy benefits starting at age eight. I joined the food industry as a waitress and worked throughout my RN undergrad.

I began my nursing career after earning my BSN from IUP in 2015, stepping directly into the fast‐paced world of behavioral health care within emergency room settings. Those early years shaped my clinical foundation and deepened my commitment to supporting individuals who have experienced trauma. I continued to grow, learning medicine, therapeutic communications skills, de-escalation techniques while working inpatient contracts at various facilities across PA, including child and adolescent units, adult and geriatric units, and correctional facility contracts.

Driven to expand efficient care through impact, I completed my MSN as a Psychiatric‐Mental Health Nurse Practitioner in November 2024. I initially provided inpatient hospital care, gaining valuable experiences in a new psychiatric treatment facility. As my career and family needs evolved, I discovered that remote psychiatric care offered the balance and flexibility that best supported both my professional goals and home life balance. My passion for farms, animals, and my large blended and busy family will help my clients see why I enjoy offering them a decade of behavioral health experience. With my advanced PMHNP training, I will deliver compassionate, accessible mental health support in a comfortable virtual setting.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers
Kimberly Gililland

Kimberly Gililland

Therapist

Virtual • Oregon


“I strive to help individuals build confidence, eliminate self doubt, and navigate successfully through this hectic and beautiful thing we call life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Joel Cox

Joel Cox

Therapist

Virtual • Portland, OR


I am a licensed clinical social worker in Oregon. I have over 20 years of experience working in mental health and social services with 11 years as a therapist in private practice. I work with individuals, couples and families, adults and adolescents. I specialize in treating complex trauma and using exercise and nutrition for mental health.

Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Anya Fisher

Anya Fisher

Therapist

Virtual • Oregon


“I focus on a strengths based perspective as my main approach. I also utilize motivational interviewing, cognitive behavioral therapy and emotional focused therapy.”
End of life care, Family issues, Grief or loss, Identity issues, LGBTQIA+
Creative, Empowering, Warm
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Stephanie Leschber

Stephanie Leschber

Therapist

Virtual • Oregon


“I focus on helping people who feel stuck, not good enough, or anxious shift their lives to make positive changes.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Direct, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Eli Kinsley

Eli Kinsley

Therapist

Virtual • Salem, OR


“My hope in walking alongside you on your journey is to best support and guide you in a way that honors your experiences.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Holistic
Accepts 5 insurance carriers
Dr. Simonpeter Emokpaire

Dr. Simonpeter Emokpaire

Psychiatric Mental Health NP

Virtual • Salem, OR


“He empowers his clients with the tools to be in control, advocate for themselves and make well-informed treatment decisions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Nallely Martinez

Nallely Martinez

Therapist

Virtual • Oregon


“I believe that counseling is a collaborative process that requires time, patience, and active engagement.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers
Carrie Garman

Carrie Garman

Therapist

Virtual • Oregon


“I have worked with trauma victims for 20 years. I have worked with trauma victims from the ages of 3 to 85.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Humorous, Open-minded, Warm
Accepts 7 insurance carriers
Dr. Ryan Bair

Dr. Ryan Bair

Therapist

Virtual • Oregon


“I believe in transparency and collaboration in practice. I believe in behavioral activation and a person's ability to overcome thinking errors through solution-focused goal setting and follow-through.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers
Maximiliano Nealon

Maximiliano Nealon

Therapist

Virtual • Oregon


“The journey towards healing and self-actualization is always available to us, and it is never too late to step onto this path.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Cub Larkin

Cub Larkin

Therapist

Virtual • Oregon


“I believe every person deserves a therapist who truly gets who they are without requiring explanation or justification.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Energetic, Warm
Accepts 7 insurance carriers
Asher Lyman

Asher Lyman

Therapist

Virtual • Oregon


“I'm down-to-earth and use our time as a practical lab to apply wellness techniques that dramatically reduce negativity and create immediate, meaningful changes.”
Anxiety, Depression, Men's issues, PTSD, Relationship issues
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Mary McAree-Lee

Mary McAree-Lee

Therapist

Virtual • Oregon


I am passionate about children, adolescents and adults, especially for the well-being of families. I have been a Special Education Teacher and Counselor for over 35 years. My philosopy is based on a psychodynamic, holistic (mind, body, spirit) approach to enrich lives and help heal emotional wounds. Cognitive Behavioral Therapy and the use of Expressive Arts are helpful in changing thinking patterns and perceptions that impede growth and awareness. I believe in the process of our God-given Life and strengths within each of us to shine more brightly.

ADD/ADHD, Anxiety, Family issues, Grief or loss, PTSD
Affirming, Holistic, Inquisitive
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Todd Borgie

Todd Borgie

Therapist

Virtual • Oregon


“I am often humbled by the things I learn from other people. I am inspired by acts of courage and creativity.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Inquisitive, Open-minded
Accepts 8 insurance carriers
Karen Mueller

Karen Mueller

Therapist

Virtual • Oregon


“My style is positive, warm and interactive and I believe in treating all clients with respect, sensitivity and compassion, without judgement.”
Anxiety, Depression, Family issues, Identity issues, Infertility
Empowering, Holistic, Open-minded
Accepts 12 insurance carriers
Katrina Long

Katrina Long

Therapist

Virtual • Oregon


“As a queer and affirming therapist, I am honored to have the opportunity to walk beside you and help support you with therapeutic tools, learning new practices, exploring fear and identifying opportunities for growth.”
Anxiety, Depression, End of life care, Family issues, Identity issues
Direct, Empowering, Participatory
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Christopher Jackson

Christopher Jackson

Therapist

Virtual • Oregon


“I believe in the power of the mind and the ability to harness our emotions. Don't let these parts of yourself be an obstacle.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Challenging, Empowering, Humorous
Accepts 2 insurance carriers
Lillian Channing

Lillian Channing

Therapist

Virtual • Oregon


“I am a somatic therapist, and my approach is to always have a lens focused on how your body holds your emotions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Inquisitive
Accepts 9 insurance carriers
Clay Crockett

Clay Crockett

Psychiatric Mental Health NP

Virtual • Oregon


“I have worked in various behavioral health fields for over 20 years. my experience has helped me attain insight into general mental health to more complex conditions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Warm
Accepts 10 insurance carriers
Carolyn Phillips

Carolyn Phillips

Therapist

Virtual • Oregon


My name is Carolyn Phillips, LCSW.

I have noticed relationships seem to be a very important value to people because we all need love, encouragement and understanding, as well as many other needs. If something gets misconstrued, then it can be a problem for a relationship. I would like to see you through the rough patches.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Melissa Gritz

Melissa Gritz

Therapist

Virtual • Oregon


“With a passion for helping clients achieve authentic growth and wellness, and over 30 years of experience in human services, my approach to therapy is grounded in empathy, compassion, and collaboration.”
Anxiety, Depression, Grief or loss, LGBTQIA+, PTSD
Affirming, Empowering, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Cynthia Scott

Cynthia Scott

Therapist

Virtual • Oregon


“I combine low energy neurofeedback and psychotherapy to get quick results and get people back on their way to living their best life.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Inquisitive, Warm
Accepts 12 insurance carriers
Francesca DeBiaso

Francesca DeBiaso

Therapist

Virtual • Oregon


My name is Francesca DeBiaso, I am a Licensed Professional Counselor, licensed and board certified Creative Arts Therapist and certified yoga instructor.

Anxiety, Grief or loss, Identity issues, Relationship issues, Stress management
Affirming, Creative, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Amanda Irwin-Rugg

Amanda Irwin-Rugg

Therapist

Virtual • Oregon


“My role isn't to "fix" you, but to walk alongside you — offering tools, perspective, and support as you heal, grow, and step into a more empowered version of yourself.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Spencer Winchester

Spencer Winchester

Psychiatric Mental Health NP

Virtual • Oregon


“His clinical approach emphasizes trauma-informed, culturally competent care and strong collaboration with interdisciplinary teams to support stabilization, recovery, and long-term mental health outcomes.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Open-minded, Warm
Accepts 4 insurance carriers
Scott Kopoian

Scott Kopoian

Psychologist

Virtual • Oregon


“My focus is a TEAM approach, working collaboratively with you to develop strategies to solve practical problems and move your life forward, consistent with your goals and values.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Participatory, Solution-oriented
Accepts 8 insurance carriers
Samantha Keiser

Samantha Keiser

Therapist

Virtual • Oregon


“I specialize in working with driven young adults and professionals struggling with chronic anxiety, perfectionism, and self-imposed pressure.”
Anxiety, Depression, Identity issues, LGBTQIA+, Panic disorders
Affirming, Empowering, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Brian Wolfe

Brian Wolfe

Therapist

Virtual • Oregon


“I do enjoy working with engaged individuals, teenagers, couples and families interested in learning more about themselves and their relationships in the world.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Faiza Haque

Faiza Haque

Psychiatric Mental Health NP

Virtual • Oregon


“She believes that our lifestyle, including dietary choices and exercise habits, has a significant impact on our well-being as a proponent of preventative care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Kayla Adams

Kayla Adams

Therapist

Virtual • Oregon


“I am a compassionate and dedicated therapist specializing in solution focused, trauma-informed care.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Humorous, Solution-oriented, Warm
Accepts 9 insurance carriers
Ebelechukwu Ekwenugo

Ebelechukwu Ekwenugo

Psychiatric Mental Health NP

Virtual • Oregon


“I became a psychiatric provider because I am passionate about helping people feel heard, supported, and empowered to improve their quality of life.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Yvonne LeVar

Yvonne LeVar

Therapist

Virtual • Oregon


“Clients can expect to leave sessions with me feeling heard and validated, curious about what is happening within themselves, and with tools and steps to move forward.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Warm
Accepts 8 insurance carriers
Dr. Adrien Wolmark

Dr. Adrien Wolmark

Therapist

Virtual • Oregon


“Deeply committed to affirming care for LGBTQIA+ communities, Dr. Wolmark believes in the innate human drive to grow and heal, even in the face of adversity.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Creative, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving Salem, OR

Number of therapists serving Salem, OR
There are over 1,048 therapists in Salem, OR accepting new patients.
1,048+
Average years in practice
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9 years
Top specialties offered
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  • 98%Anxiety
  • 92%Depression
  • 87%Stress management
  • 82%Trauma
  • 78%PTSD
Insurances accepted
Watercolor illustration of insurance cards
  • 97%Aetna
  • 94%Regence BlueCross BlueShield of Oregon
  • 87%Cigna
  • 87%Carelon Behavioral Health
  • 55%Providence Health Plan
Languages spoken
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  • 99%English
  • 6%Spanish
  • 1%French
  • 1%Igbo
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 96%Online only
  • 4%In-person or online
Provider gender
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  • 76%Woman
  • 23%Man
  • 1%Non-binary
License types
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  • 35%Licensed Professional Counselor
  • 33%Licensed Clinical Social Worker
  • 17%Advanced Practice Registered Nurse - Nurse Practitioner
  • 12%Licensed Marriage/Family Therapist
  • 2%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 31%Family therapy
  • 20%Couples therapy
  • 10%Child or adolescent therapy

Frequently asked questions

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Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Salem, OR

Searching for therapists in Salem starts with knowing what kind of support you want from therapy. People look for a Salem therapist for many reasons, including anxiety, depression, trauma, grief, relationship challenges, and life transitions. As you compare therapists, look for listed specialties, therapy approaches, and experience that match your needs. A therapist’s bio can help you understand whether they use approaches like cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or other methods that fit what you are looking for.

Salem is a smaller city, so your local options may vary by schedule, specialty, and office location. Virtual therapy can expand your search beyond nearby offices while keeping care with a therapist licensed in Oregon. As you narrow your options, consider appointment availability, whether the therapist is accepting new patients, session format, and whether a free phone consultation is offered. Reading profiles before you book can also help you compare communication style, areas of focus, and what to expect in sessions.

Therapy in Salem can be expensive without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before you start. Headway helps you search for Salem, Oregon therapists who match your preferences and are accepting new patients. Nationally, Headway partners with a wide range of insurance plans, and you can enter your insurance details to confirm coverage for your specific therapist and location. You can enter your insurance details, review estimated costs, compare therapist bios, and book directly when you are ready.

1 Cost may vary based on your location, age, and insurance coverage.