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Find a Cigna therapist in Salem, OR

Book a therapist or psychiatrist in Salem, OR covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Salem, OR

Salem residents with Cigna coverage can connect with mental health providers through Headway, where sessions range from $0-$30 per visit. Choose from 994 licensed providers who offer both talk therapy and medication management support.

Jackline Auka

Jackline Auka

Psychiatric Mental Health NP

Virtual • Tigard, OR


“I provide a holistic approach via Telemedicine... collaborating with the patient to a solution individualized for them because everybody is different.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Solution-oriented
Kimberly Tinsley

Kimberly Tinsley

Therapist

Virtual • Oregon


“My approach is warm, direct, and holistic, and I genuinely love getting to know the people I work with.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Direct, Holistic, Warm

Offers free consultationsView profile and book
Bradley Raburn

Bradley Raburn

Therapist

Virtual • Oregon


“In therapy, we'll focus on helping you reduce the grip of anxiety, respond differently to stress, and develop practical skills for handling difficult thoughts and emotions without feeling overwhelmed by them.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Empowering, Inquisitive
Jesse Cobb

Jesse Cobb

Therapist

Virtual • Oregon


“My approach is eclectic but straightforward, using elements of CBT, DBT, Motivational Interviewing and other modalities.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Spencer Winchester

Spencer Winchester

Psychiatric Mental Health NP

Virtual • Oregon


“My goal is to provide a safe, supportive space where you can feel heard, understood, and empowered to move forward.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Solution-oriented, Warm
Andre Maxie

Andre Maxie

Therapist

Virtual • Oregon


“I am a passionate and empathetic therapist with strong counseling abilities and an understanding of interpersonal familial relationships.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Robert George

Robert George

Therapist

Virtual • Oregon


I have worked several years in crisis in many roles. I have worked as a case manager, crisis screener, program therapist, and clinical supervisor.

Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Challenging, Direct, Solution-oriented

Offers free consultationsView profile and book
Michelle Grendahl

Michelle Grendahl

Therapist

Virtual • Oregon


“I have an extensive background working with individuals who struggle with trauma and personality disorders.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Humorous, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Maria Tobey

Maria Tobey

Psychiatric Mental Health NP

Virtual • Oregon


“My greatest joy is connecting with my patients at a human level and helping them realize the strengths within themselves to achieving a more calm and peaceful life.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Holistic, Warm
Donald Hice

Donald Hice

Therapist

Virtual • Oregon


“My goal is to help you reconnect with your inner wisdom and move toward a more grounded, authentic, and fulfilling life.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Iyinoluwa Kuti

Iyinoluwa Kuti

Psychiatric Mental Health NP

Virtual • Oregon


“I'm known for being supportive but also direct and practical, so you leave sessions with clarity and real steps forward.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Patrick Ollar

Patrick Ollar

Psychiatric Mental Health NP

Virtual • Oregon


“I believe in fostering a supportive and nonjudgmental environment where individuals feel heard and empowered in their treatment journey.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Solution-oriented
Dr. Nneka Ikedinma

Dr. Nneka Ikedinma

Psychiatric Mental Health NP

Virtual • Oregon


“I utilize a patient-centered approach in my practice and ensure that treatment is tailored to each individual patient's needs because everyone's mental health journey varies.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Solution-oriented, Warm
Bernadette Wood

Bernadette Wood

Therapist

Virtual • Oregon


I have worked in the field of social services for over 31 years. I have experience working with adult survivors of child abuse, child neglect, domestic violence, commercial exploitation, and rape. I have experience working with adults dealing with anxiety, depression, divorce, family separation, and caretaker fatigue. I also have experience working with adults dealing with significant life/career changes, and those dealing with crisis situations.

Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Open-minded, Warm
Jacob Read

Jacob Read

Psychiatric Mental Health NP

Virtual • Portland, OR


“My diverse background allows me to connect deeply with patients from all walks of life, understanding firsthand the challenges they face and the hope that lies in the possibility of change.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Humorous, Open-minded
Oluwatoyosi Dasilva

Oluwatoyosi Dasilva

Psychiatric Mental Health NP

Virtual • Oregon


I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over a decade of experience in mental health care, supporting individuals across inpatient and outpatient settings. Through my work, I have cared for clients with a wide range of needs, including chronic and severe mental health conditions, and I understand how overwhelming it can feel to navigate symptoms while trying to maintain daily life.

My care philosophy is centered on partnership. Treatment is not about taking over your care, but about working with you to explore your symptoms, goals, and values. Together, we develop a treatment plan that feels respectful, personalized, and empowering. If you have concerns or hesitations about medication, we will discuss all available options openly and thoughtfully, moving at a pace that feels right for you.

I work with individuals experiencing depression, anxiety, trauma, ADHD, bipolar disorder, schizophrenia, OCD, and other mood and thought-related conditions. During the initial session, we focus on understanding your concerns, reviewing your history, and identifying practical steps toward improvement. Care may include psychiatric evaluation, medication management when appropriate, brief psychotherapy, education, and ongoing support.

I believe mental health care should feel supportive, clear, and collaborative—not rushed or overwhelming.

You do not have to face these challenges alone. My role is to help you reduce symptoms, strengthen coping skills, and regain balance so you can function at your best and move forward with confidence and stability.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Open-minded
Dr. Nascia Graham Pmhnp

Dr. Nascia Graham Pmhnp

Psychiatric Mental Health NP

Virtual • Oregon


“By combining evidence-based therapy with thoughtful medication management, I aim to create a compassionate and confidential space where you feel supported and empowered on your path to wellness.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Shiy Ajao

Shiy Ajao

Psychiatric Mental Health NP

Virtual • Oregon


“My goal is to empower individuals to recognize, change dysfunctional thinking and behavior, leading to improved emotional regulation and overall well-being.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Jeffery Sneddon

Jeffery Sneddon

Therapist

Virtual • Oregon


“I provide a safe, inclusive, and affirming space for clients to explore challenges, build resilience, and create meaningful change.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Humorous, Solution-oriented
Vivian Bedu-Addo

Vivian Bedu-Addo

Psychiatric Mental Health NP

Virtual • Oregon


“I am passionate about enhancing mental wellness through individualized treatment support and empathy.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Dr. Terrance Jackson

Dr. Terrance Jackson

Psychiatric Mental Health NP

Virtual • Portland, OR


My name is Dr. Terrance Jackson, and I am a Psychiatric Mental Health Nurse Practitioner. I am so glad you're considering working with me to explore your mental health and well-being

I specialize in anxiety, depression, bipolar, ADHD, CBT therapy, and trauma-informed care. I’m committed to creating a non-judgmental, supportive, and safe space to work together to help you overcome challenges and achieve your personal goals.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Fadekemi Olude

Fadekemi Olude

Psychiatric Mental Health NP

Virtual • Oregon


“My approach is focused on evidence-based practice helping patients use medication management to assist with processing their thoughts, feelings, and behaviors are interconnected, so that they can begin to make the targeted change.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Robin Mathy

Robin Mathy

Therapist

Virtual • Medford, OR


I provide a space rooted in safety, deep listening, and compassion. Healing is a sacred journey—a process of growing insight, clarity, and wisdom while reclaiming wholeness and transforming pain into purpose. Together, we can explore the paths that lead to a satisfying life filled with peace, joy, and mastery.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Peggy Hickey

Peggy Hickey

Therapist

Virtual • Oregon


“My approach to therapy is to understand what your inner dialogue is saying...What we think directly effects how we feel and than what we do.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Diabetes, Family issues
Affirming, Empowering, Humorous

Offers free consultationsView profile and book
Dr. Kareta Lewin

Dr. Kareta Lewin

Therapist

Virtual • Oregon


“I am an active collaborator in this nurturing space, where you will feel heard, supported, and empowered.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Rick Schultz

Rick Schultz

Therapist

Virtual • Oregon


“What sets me apart from many other therapists is the guiding principle that effective therapy is much more art than science.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Humorous, Inquisitive, Participatory

Offers free consultationsView profile and book
Ugochi Nwaobi

Ugochi Nwaobi

Psychiatric Mental Health NP

Virtual • Oregon


“My treatment approach is a motivational interview style, solution-focused, and medications management to achieve the desired outcome.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Solution-oriented
Danyelle Sanders

Danyelle Sanders

Therapist

Virtual • Salem, OR


“I'm Danyelle, a Social Worker with over a decade of experience helping my clients navigate life's challenges.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Judith Nyairo

Judith Nyairo

Psychiatric Mental Health NP

Virtual • Oregon


“I believe in a holistic approach to mental health, addressing not only the symptoms but also the underlying causes to promote lasting positive change.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Solution-oriented
Sarah Henning

Sarah Henning

Therapist

Virtual • Oregon


Hello! My name is a Sarah and I'm an LCSW based out of Oregon. I have been practicing for almost seven years. I graduated from Boise State University in 2019 and have worked in multiple settings including hospitals, community crisis centers, prisons, and private clinics. I feel comfortable working with children, adolescents, and adults.

Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Maternal mental health, Stress management
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
George Williams

George Williams

Therapist

Virtual • Oregon


“My approach to therapy is collaborative, structured, and CBT-informed, with a strong focus on practical, real-world change.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Solution-oriented, Warm
Dr. Izehi Eromosele

Dr. Izehi Eromosele

Psychiatric Mental Health NP

Virtual • Oregon


“I am known for being compassionate, empathetic, and goal-driven, creating a peaceful and safe space for my patients and their families.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Elena Marchesan

Elena Marchesan

Therapist

Virtual • Oregon


“I am particularly passionate about working with the LGBTQIA+ community and strive to create a safe, affirming space where authenticity and acceptance are prioritized.”
Cigna + 11 others
ADD/ADHD, Anger management, Cultural & ethnic issues, Depression, End of life care
Affirming, Humorous, Open-minded
Emelia Acheampong

Emelia Acheampong

Therapist

Virtual • Oregon


“I am passionate about walking alongside you as you explore your inner strength to overcome your struggles while honoring your values, beliefs, and story.”
Cigna + 7 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Affirming, Empowering, Solution-oriented
Jennifer Eastman

Jennifer Eastman

Psychiatric Mental Health NP

Virtual • Portland, OR


“I take time to understand your complete story—not just your symptoms—so we can develop a treatment plan that actually works for your life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Shara Ally

Shara Ally

Psychiatric Mental Health NP

Virtual • Lake Oswego, OR


“I translate complex research into clear, practical care plans that help my patients feel informed and supported.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Heather McFarland

Heather McFarland

Therapist

Virtual • Oregon


As your therapist, you will find that I am warm, compassionate and direct. You'll quickly see that I am not here to judge you and am here to support you to explore yourself and your beliefs. Over time, we'll work together to rewrite stories that are no longer serving you. I will help you feel empowered to come back to feeling content and like you're treating yourself with the kindness that you show other people. I have worked in a variety of settings, including outpatient, community mental health, community college and private practice. I have over 10 years of experience providing therapy to help adults and adolescents feel better within themselves.

Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Inquisitive, Warm
Porshea Pendleton

Porshea Pendleton

Therapist

Virtual • Oregon


Therapy works best when you don't have to leave part of yourself at the door. With more than 25 years working with individuals, couples, and families, I help people navigate anxiety, trauma, depression, grief, and some of the passages that are hardest to put into words: infertility, pregnancy loss, maternal mental health, and the particular weight that women carry through seasons of life that rarely get enough support. I work with adolescents, adults, and seniors, and my practice is open to people of all faith backgrounds as well as those without religious beliefs. Whatever you believe, you are welcome here.

Cigna + 4 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Jennifer Eastman

Jennifer Eastman

Psychiatric Mental Health NP

Virtual • Beaverton, OR


“What sets my practice apart is my extensive experience with co-occurring conditions and complex presentations.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Victoria Lamy

Victoria Lamy

Therapist

Virtual • Portland, OR


“My style is both compassionate and active. Together, we'll explore patterns that may be contributing to distress while building practical skills to help you manage difficult emotions, improve relationships, and navigate life's challenges with...”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, PTSD, Relationship issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.