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Find a Cigna therapist in Salem, OR

Book a therapist or psychiatrist in Salem, OR covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Salem, OR

Salem residents with Cigna coverage can connect with mental health providers through Headway, where sessions range from $0-$30 per visit. Choose from 1,107 licensed providers who offer both talk therapy and medication management support.

Roxanne Crossley

Roxanne Crossley

Therapist

Virtual & in-person • 1 mi away • Salem, OR


“I approach therapy as the opportunity to explore and understand the story of how you got where you are today.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Inquisitive, Open-minded, Warm
Dr. Rosnitha Mitchell

Dr. Rosnitha Mitchell

Psychiatric Mental Health NP

Virtual & in-person • 3.7 mi away • Salem, OR


“I am passionate about mental health and dedicated to helping my clients develop effective treatment plans that manage their symptoms and empower them to lead meaningful and fulfilling lives.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Dr. Seth Williams

Dr. Seth Williams

Psychologist

Virtual & in-person • 28 mi away • Corvallis, OR


I have served aging people since I began working, the last 20+ years as a psychologist. Now, having aged into the group, I understand what it is to live with issues of aging, including the family, health and career / retirement issues that go along with that both personally and professionally. I am here to help others write their personalized how-to manual for a happier second half of life.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Joseph Rhinewine

Joseph Rhinewine

Psychologist

Virtual & in-person • Tigard, OR


“My style is warm, direct, collaborative, and grounded in careful attention to the person in front of me.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Direct, Humorous, Open-minded

Offers free consultationsView profile and book
Danielle Thompson

Danielle Thompson

Therapist

Virtual & in-person • Tigard, OR


“I believe in providing a safe and caring environment for each client to work on, and achieve their individual therapy goals.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Creative, Warm
Amanda Sanabria

Amanda Sanabria

Therapist

Virtual & in-person • Portland, OR


“Amanda is passionate about creating safe spaces for expression and self-exploration, believing in meeting individuals where they are to help them achieve their full potential.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Creative, Inquisitive
Konrad Von Walther

Konrad Von Walther

Therapist

Virtual & in-person • Portland, OR


I work with people feeling unsatisfied with their current life and emotional situations, looking for a deeper sense of fulfillment, connection, and/or balance in their lives. I help find the connection between their thoughts and feelings. I explore how desires manifest themselves as: depression, anxiety, fears, disinterest, grief, low self-esteem, etc. I also explore how these impact their body. He offers spiritual guidance and perspectives to those that wish. All services must be approved by provider

I often use the attachment style as one ways of looking at your personal situation. This helps you as we explore your specific style of attachment, identifying barriers you wish to change or overcome. I am person centered and walk together with you on this journey of discovery and health. I focus on limbic regulation.

I work with a variety of cultural backgrounds, drawing from my own diverse heritage. I specialize in communication, complex emotional situations, history of loss, conceptualizing and creating plans to measure progress toward mental and emotional well-being. Your time is your life, your success, and your independence.

Cigna + 11 others
Anger management, Family issues, Men's issues, PTSD, Trauma
Direct, Empowering, Holistic

Offers free consultationsView profile and book
Troy Mitchell

Troy Mitchell

Therapist

Virtual & in-person • Portland, OR


“My work is practical, direct, and grounded in respect—focused on real change without judgment or fluff.”
Cigna + 13 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Empowering, Solution-oriented
Kwabena Siaka

Kwabena Siaka

Therapist

Virtual & in-person • Portland, OR


I have 31 years of experience working in inpatient, outpatient, academic, and community counseling settings. My work has focused on trauma (PTSD), SUD, and how they affect relationships within individuals, couples, and families.

My approach is holistic, using both Eastern and Western philosophies and a solution-oriented approach.

Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Men's issues, PTSD
Creative, Open-minded, Solution-oriented
Misha Love

Misha Love

Psychiatric Mental Health NP

Virtual & in-person • Gresham, OR


“I'm a compassionate and experienced Psychiatric Nurse Practitioner dedicated to creating a safe, non-judgmental space for everyone I work with.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Stuart Bennett

Stuart Bennett

Therapist

Virtual & in-person • Corbett, OR


“Instead of sitting in an office downtown we sit in the garden at the farm surrounded by nature & farm animals.”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented
Eyob Legesse

Eyob Legesse

Psychiatric Mental Health NP

Virtual • Oregon


“I bring not only clinical expertise, but also a sincere respect for the unique stories, cultural identities, and personal strengths each person carries.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Destiny Mosley

Destiny Mosley

Therapist

Virtual • Oregon


“I want to learn about your story and help you reshape the narrative while cultivating a healthy mindset!”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Humorous, Warm

Offers free consultationsView profile and book
Corrine Ramirez

Corrine Ramirez

Therapist

Virtual • Oregon


“I bring a warm, person-centered, and trauma-informed approach to therapy, integrating multiple modalities to meet your unique needs.”
Cigna + 9 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Ashley Tarschis

Ashley Tarschis

Therapist

Virtual • Oregon


“I believe in meeting my clients where they are and providing a safe space to have difficult conversations.”
Cigna + 4 others
Anger management, Anxiety, Depression, OCD, Panic disorders
Participatory, Solution-oriented, Warm
Sonia Edouard

Sonia Edouard

Psychiatric Mental Health NP

Virtual • Oregon


With over 12 years of experience, Sonia Edouard, PMHNP, is a dedicated Psychiatric Mental Health Nurse Practitioner specializing in holistic care for adults and children facing mental health challenges. She employs a compassionate, evidence-based approach, honoring cultural diversity and individual uniqueness to foster healing and personal growth.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Holistic, Open-minded
Tiffany Somerville

Tiffany Somerville

Therapist

Virtual & in-person • Medford, OR


“I believe children are incredibly resilient, and with the right support, they can grow and thrive after difficult experiences.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Creative, Warm
Allyse Nelson

Allyse Nelson

Therapist

Virtual • Oregon


Ready to break through anxiety, ditch people-pleasing, and do life with more peace and way more fun? 🙋🏼‍♀️

I specialize in helping high-capacity women — especially oldest daughters and recovering perfectionists — feel safe in their own minds again. I know what it’s like to carry invisible emotional weight while keeping a smile on your face. I’ve lived it, I’ve trained in it, and I’d love to help you unlearn the pressure and rebuild with grace.

Cigna + 4 others
ADD/ADHD, Anxiety, Stress management, Trauma, Women's issues
Creative, Empowering, Humorous
Sylvie Djoumessi

Sylvie Djoumessi

Psychiatric Mental Health NP

Virtual • Oregon


“I excel in being patient, a listener, and showing empathy. I have a passion for helping others heal and prioritize well-being...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Jennifer Beckley Hays

Jennifer Beckley Hays

Therapist

Virtual • Oregon


I'm a clinical social worker who has worked with a diverse population of clients. I hold a particular interest in working with people struggling with depression, anxiety, trauma, grief, and loss.

My client focus

While I have worked with a wide variety of clients from youth to adult, I have a particular passion for working with individuals and families struggling with depression, anxiety, chronic health issues, grief, and loss. I have many years of experience supporting people providing care to a loved one in particular.

My communication style

I am known for a kind but direct approach. I strive to help clients feel comfortable and supported.

How I help clients reach goals

From our first appointment, I will work with you in setting goals for therapy. As part of our initial meeting, we will talk about what you want your life to look like at the end of our work together.

My journey to becoming a provider

When talking about my journey becoming a therapist, I always start out by letting people know that social work found me and I'm so glad it did! In my journey as a therapist, I started out running groups, which I have enjoyed for many years. I was later drawn to working with people individually.

Cigna + 4 others
Anxiety, Depression, Grief or loss, Identity issues, PTSD
Direct, Humorous, Warm
Dr. Jeffery Wise

Dr. Jeffery Wise

Psychiatric Mental Health NP

Virtual • Oregon


I have been a practicing Psychiatric and Mental Health Provider for 10 years. I engage with clients from a therapy standpoint as well as a psychopharmacologic one. I see medication as a tool to help you engage in deep, inner transformation. I work with clients ages 18+. Health professionals struggling with burnout, those interested in or proficient in meditation, those who struggle with work life balance, those who are wanting to live their lives with clarity, compassion, and purpose are all especially benefitted by the work I do.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Willow Wilde

Willow Wilde

Therapist

Virtual • Oregon


“I believe therapy works best when clients feel heard, respected, and understood rather than judged or told what they "should" be doing.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Chelsea Lemmer

Chelsea Lemmer

Therapist

Virtual • Oregon


I am a Licensed Clinical Social Worker with 5 years of experience. I work primarily with adults, supporting individuals navigating challenges related to depression, anxiety, trauma, mood disorders, and life transitions. My approach is rooted in empathy, collaboration, and empowerment, and I aim to create a safe, supportive space where clients can explore their goals and heal at their own pace.

Cigna + 12 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Mohammad Bader

Mohammad Bader

Therapist

Virtual • Tigard, OR


“I blend psychotherapy and coaching with a pragmatic, solution-focused approach for individuals and couples.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Dr. Jacqueline Blodgett

Dr. Jacqueline Blodgett

Therapist

Virtual • Oregon


“I provide neurodiversity-affirming care and frequently work with individuals who identify as neurodivergent, including those with autism, ADHD, and other learning or processing differences.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Achie Eneh

Achie Eneh

Psychiatric Mental Health NP

Virtual • Oregon


“Focusing on the individual and their surroundings, my goal is to provide quality, holistic, individualized, and non-judgement care to individuals with mental health needs.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Solution-oriented, Warm
Emma Schutte

Emma Schutte

Therapist

Virtual • Oregon


“I want therapy to feel like a space where you can be completely yourself without worrying about saying the right thing or having everything figured out.”
Cigna + 3 others
Anxiety, Chronic conditions, Depression, Diabetes, Grief or loss
Humorous, Open-minded, Warm
Brian Wolfe

Brian Wolfe

Therapist

Virtual • Oregon


“I do enjoy working with engaged individuals, teenagers, couples and families interested in learning more about themselves and their relationships in the world.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Open-minded, Solution-oriented
Louise Zimmerman Brinker

Louise Zimmerman Brinker

Therapist

Virtual • Oregon


“Now I truly practice with an East meets West approach to health. Yes, western medicine has value and so does the ancient wisdom of Tibetan Buddhism.”
Cigna + 9 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Humorous, Warm

Offers free consultationsView profile and book
Timothy Shreve

Timothy Shreve

Therapist

Virtual • Oregon


“I utilize Cognitive Behavioral Therapy to help process and move through emotions that are troubling, and Solution-Focused Therapy to create goals for where you want to be.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Jackson Wilshire

Jackson Wilshire

Therapist

Virtual • Oregon


“I believe that practicing mindfulness and acceptance of your thoughts and feelings can help you achieve meaningful goals and lead a valued life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Theresa Kollars

Theresa Kollars

Therapist

Virtual • Oregon


“I bring a steady presence to every session, focused on your strengths and on what is possible from where you are right now.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
L Elizabeth Cash

L Elizabeth Cash

Therapist

Virtual • Portland, OR


“My therapy style is best characterized as compassionate and nurturing. A presence and space to walk alongside with open curiosity and non-judgment that paves the way toward insight and growth.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Michelle Retton

Michelle Retton

Therapist

Virtual • Oregon


“I specialize in assessing and treating anxiety, depression, trauma, and neurodevelopmental disorders such as ADHD and Level 1 Autism.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Creative, Empowering, Open-minded
Peyton Kline

Peyton Kline

Therapist

Virtual • Oregon


Throughout my three decades as a therapist, I have discovered that one of the most important skills I have developed is the ability to listen deeply. Along the way, I have gained a broad range of therapeutic tools and approaches, but I have learned that meaningful change begins when people feel truly heard. My mentors are the horse whisperers. I believe they listen with their whole body. They trust the intuitive nature of their horse. I like to think that I use some of this as I work with each client, trusting their intuitive nature. Together we are learning what is present in the room, gaining new insights and feeling more empowered.

Cigna + 4 others
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Empowering, Holistic, Warm
Porshea Pendleton

Porshea Pendleton

Therapist

Virtual • Oregon


Therapy works best when you don't have to leave part of yourself at the door. With more than 25 years working with individuals, couples, and families, I help people navigate anxiety, trauma, depression, grief, and some of the passages that are hardest to put into words: infertility, pregnancy loss, maternal mental health, and the particular weight that women carry through seasons of life that rarely get enough support. I work with adolescents, adults, and seniors, and my practice is open to people of all faith backgrounds as well as those without religious beliefs. Whatever you believe, you are welcome here.

Cigna + 8 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Humorous, Inquisitive, Warm
Chala Barrington-Cruz

Chala Barrington-Cruz

Therapist

Virtual • Oregon


Early appointments available.

I”m a Licensed Clinical Social Worker with over 20 years of experience supporting individuals, caregivers, and families through life’s emotional challenges.

I help clients who are struggling with caregiver stress and burnout, anxiety and emotional overwhelm, difficulty setting healthy boundaries, parenting stress (including raising children with autism), and healing from childhood experiences that continue to impact adult life and relationships

Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Solution-oriented, Warm
Jose Alvear

Jose Alvear

Therapist

Virtual • Oregon


“I am a Licensed Clinical Social Worker that primarily works with people who suffer from body-focused repetitive behaviors (BFRBs) like trichotillomania and skin picking disorder.”
Cigna + 11 others
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Annie Laughlin

Annie Laughlin

Therapist

Virtual • Oregon


“The most important thing in the world to me is to sit with you in your pain. You are not alone, and we will figure this out together.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Grief or loss
Direct, Empowering, Warm
Dr. Kerubo Nyachieo

Dr. Kerubo Nyachieo

Psychiatric Mental Health NP

Virtual • Oregon


“My focus is on creating a therapeutic environment built on trust, respect, and collaborative partnership.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.