Find a Cigna therapist in Tulsa, OK
Book a therapist or psychiatrist in Tulsa, OK covered by Cigna


Top Cigna-covered therapists and psychiatrists in Tulsa, OK
Tulsa residents with Cigna insurance can access compassionate mental health care through Headway, where the average client saves 75% on sessions. Connect with providers across the city who offer both talk therapy and medication management support with copays as low as $0.
I believe therapy should feel like a safe, relaxed space where you are in control. My approach is laid back and client-led, allowing you to dictate the direction of your therapy based on what feels most important to you. I don’t come in with a rigid agenda or a one-size-fits-all plan. Instead, I’m here to listen, support, and gently guide you as you work toward the areas of growth and healing you want to focus on. Together, we’ll move at your pace, building insight, skills, and confidence in a way that feels authentic and meaningful to you. Evening and Saturday appointment available.
If you're feeling overwhelmed by anxiety, grief, relationship challenges, family conflict, or life transitions, you're not alone. Many of my clients come to therapy feeling stuck, emotionally exhausted, disconnected from loved ones, or unsure how to move forward. Others are navigating communication struggles, changes in important relationships, women's issues, or difficult life circumstances that leave them feeling overwhelmed and unsupported.
As a Licensed Professional Counselor with 8 years of experience, I provide a supportive, collaborative space where you can feel heard, understood, and respected. My goal is to help you identify what's contributing to your challenges, build on your strengths, and develop practical tools that support healing, healthier relationships, and meaningful personal growth.
I believe in meeting people where they are at and building from there. We are all unique and empowering one to be their best is my goal.
About Me
Hello and welcome. You don't need to have everything figured out before seeking help. We can start where you are, identify what's getting in the way, and develop a path toward where you want to be.
The answers may be closer than you think.
I bring over 18 years of clinical counseling experience and graduate education in Christian Counseling, Rehabilitation Psychology, and Industrial-Organizational Psychology. My training extends to Family-Divorce Mediation, and Guardian Ad Litem applications although I am not an attorney in order to assist with the complexities of mental health challenges in divorce, custody and seperation contexts. For those seeking to restore their relationship, my Gottman relationship training focuses on helping distressed couples improve communication, reconnect, repair relationship injuries, and explore reconciliation.
My experience includes working within private practice, psychiatric hospitals, dual-diagnosis and residential programs, healthcare, and military settings. I have supported attorneys, doctors, police officers, engineers, CEO's, professional and paraprofessional workers, college students, educators, health care professionals, and veterans and active-duty service members and military families.
I work with couples, adults, seniors, adolescents, veterans, and professionals facing relationship difficulties, anxiety, depression, grief and loss, chronic illness, men's issues, workplace stress, life transitions, and faith-related concerns.
My approach is compassionate, practical, collaborative, and solution-focused. Together, we identify patterns contributing to distress, develop practical skills, strengthen healthy coping, and work toward meaningful change.
I accept Blue Cross Blue Shield, United HealthCare, Optum, Medicare, TRICARE, and many other insurance plans. Coverage can be verified before services begin.
I am a Doctor of Social Work and Licensed Clinical Social Worker with training in trauma-informed care. I support individuals in building self-determination and addressing maladaptive thought patterns that contribute to anxiety and depression.
I am a very open-minded therapist. I have worked with a large range of different people in different settings. I have worked with kiddos from age 4 to adults aged 70+ and have found what works best for each individual I work with. I studied my undergrad at Cleveland State University and got my masters at Northeastern State University in Oklahoma. After, I worked school-base, home-based, as well as within the workers comp world so have worked with a little of everything!
You've been looking for a therapist who will get it. Who won't need you to explain, defend, or translate. Whether you're navigating anxiety, depression, or the particular weight of figuring out who you are in a world that doesn't always make that easy, you deserve a space where all of you is welcome. I'm an LCSW with 8 years in mental health and a proud member and ally of the LGBTQIA+ community. I work with adults dealing with anxiety, depression, identity, and the everyday experience of just being your full self. My goal is to help you build toward where you actually want to be, at a pace that works for you.
Hello! My name is Elizabeth Derr and I am located here in OKC. Currently I offer ADHD testing services in office and telehealth therapy services. I have been a therapist for over 12 years and work best with neurodivergent adults, anxiety related disorders as well as depression/mood disorders.
I am a Licensed Marriage & Family Therapist in the State of Oklahoma. I am currently employed by Gillispie Counseling Services. Please call 580-736-8102 for appointment information. My focus is "systemic" because I believe all aspects of the environment contribute to the individual. I have a master's level education in Marriage & Family Therapy. I have experience treating children, adolescents, adults, and couples with diverse backgrounds and ranges of concerns.
You may be the person everyone turns to, the one who keeps going no matter what, but inside, you may feel exhausted, overwhelmed, or disconnected from yourself. Maybe you find yourself overthinking, questioning your choices, repeating the same relationship patterns, or wondering why certain emotions keep resurfacing. I work with adults who are ready to slow down, understand themselves more deeply, and create a life that feels more balanced and authentic. I earned my Master of Arts in Counseling Psychology from Southern Nazarene University and have a strong psychodynamic foundation that guides my work. I support clients navigating anxiety, emotional overwhelm, relationship struggles, life transitions, and the lasting impact of past experiences. My goal is to offer a space where you feel truly seen, understood, and supported as we make sense of your story together.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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