Skip to main content
Headway

Find a Cigna therapist in Tulsa, OK

Book a therapist or psychiatrist in Tulsa, OK covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Tulsa, OK

Tulsa residents with Cigna insurance can access compassionate mental health care through Headway, where the average client saves 75% on sessions. Connect with providers across the city who offer both talk therapy and medication management support with copays as low as $0.

Rochelle Mason

Rochelle Mason

Therapist

Virtual • Oklahoma


I believe therapy should feel like a safe, relaxed space where you are in control. My approach is laid back and client-led, allowing you to dictate the direction of your therapy based on what feels most important to you. I don’t come in with a rigid agenda or a one-size-fits-all plan. Instead, I’m here to listen, support, and gently guide you as you work toward the areas of growth and healing you want to focus on. Together, we’ll move at your pace, building insight, skills, and confidence in a way that feels authentic and meaningful to you. Evening and Saturday appointment available.

Cigna + 8 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Direct, Open-minded, Solution-oriented
Julie Curry

Julie Curry

Therapist

Virtual • Oklahoma


If you're feeling overwhelmed by anxiety, grief, relationship challenges, family conflict, or life transitions, you're not alone. Many of my clients come to therapy feeling stuck, emotionally exhausted, disconnected from loved ones, or unsure how to move forward. Others are navigating communication struggles, changes in important relationships, women's issues, or difficult life circumstances that leave them feeling overwhelmed and unsupported.

As a Licensed Professional Counselor with 8 years of experience, I provide a supportive, collaborative space where you can feel heard, understood, and respected. My goal is to help you identify what's contributing to your challenges, build on your strengths, and develop practical tools that support healing, healthier relationships, and meaningful personal growth.

Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Open-minded, Solution-oriented
Kaylin Parsons

Kaylin Parsons

Therapist

Virtual • Oklahoma


“I believe that the relationship between therapist and client is the most powerful catalyst for healing...”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Affirming, Creative, Humorous
Elli Billingsley

Elli Billingsley

Therapist

Virtual • Oklahoma


“I believe therapy should be a space where you can show up as you are without pressure to have everything figured out.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Whitney Davis

Whitney Davis

Therapist

Virtual • Oklahoma


“I combine compassion with practical, solution-focused strategies to help clients build resilience, regain confidence, and create meaningful change.”
Cigna + 7 others
Anxiety, Family issues, Panic disorders, Relationship issues, Stress management
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Christine Watson

Christine Watson

Therapist

Virtual • Oklahoma


I believe in meeting people where they are at and building from there. We are all unique and empowering one to be their best is my goal.

Cigna + 9 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Calvin Smith

Calvin Smith

Therapist

Virtual • Oklahoma


About Me

Hello and welcome. You don't need to have everything figured out before seeking help. We can start where you are, identify what's getting in the way, and develop a path toward where you want to be.

The answers may be closer than you think.

I bring over 18 years of clinical counseling experience and graduate education in Christian Counseling, Rehabilitation Psychology, and Industrial-Organizational Psychology. My training extends to Family-Divorce Mediation, and Guardian Ad Litem applications although I am not an attorney in order to assist with the complexities of mental health challenges in divorce, custody and seperation contexts. For those seeking to restore their relationship, my Gottman relationship training focuses on helping distressed couples improve communication, reconnect, repair relationship injuries, and explore reconciliation.

My experience includes working within private practice, psychiatric hospitals, dual-diagnosis and residential programs, healthcare, and military settings. I have supported attorneys, doctors, police officers, engineers, CEO's, professional and paraprofessional workers, college students, educators, health care professionals, and veterans and active-duty service members and military families.

I work with couples, adults, seniors, adolescents, veterans, and professionals facing relationship difficulties, anxiety, depression, grief and loss, chronic illness, men's issues, workplace stress, life transitions, and faith-related concerns.

My approach is compassionate, practical, collaborative, and solution-focused. Together, we identify patterns contributing to distress, develop practical skills, strengthen healthy coping, and work toward meaningful change.

I accept Blue Cross Blue Shield, United HealthCare, Optum, Medicare, TRICARE, and many other insurance plans. Coverage can be verified before services begin.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Participatory

Offers free consultationsView profile and book
Alyse Walker

Alyse Walker

Therapist

Virtual & in-person • Shawnee, OK


“I believe therapy can be a place where you finally exhale, feel understood, and begin making sense of what has been weighing on you.”
Cigna + 4 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Affirming, Empowering, Warm
Dr. Clifford McManus

Dr. Clifford McManus

Therapist

Virtual • Oklahoma


I am a Doctor of Social Work and Licensed Clinical Social Worker with training in trauma-informed care. I support individuals in building self-determination and addressing maladaptive thought patterns that contribute to anxiety and depression.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Holistic
Erica Butler

Erica Butler

Therapist

Virtual • Oklahoma


“I believe in the power of a collaborative relationship, where the client and I work together to set goals and explore the underlying factors contributing to their struggles.”
Cigna + 10 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Affirming, Open-minded, Warm
Anna Kettlewood

Anna Kettlewood

Therapist

Virtual • Oklahoma


I am a very open-minded therapist. I have worked with a large range of different people in different settings. I have worked with kiddos from age 4 to adults aged 70+ and have found what works best for each individual I work with. I studied my undergrad at Cleveland State University and got my masters at Northeastern State University in Oklahoma. After, I worked school-base, home-based, as well as within the workers comp world so have worked with a little of everything!

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Annlyn Armstrong

Annlyn Armstrong

Therapist

Virtual • Oklahoma


“I believe that therapy shouldn't be intimidating. My approach is relaxed, deeply empathetic, and tailored to each person's unique journey...”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Creative, Direct, Empowering
Kristy Spriggs

Kristy Spriggs

Therapist

Virtual • Oklahoma


You've been looking for a therapist who will get it. Who won't need you to explain, defend, or translate. Whether you're navigating anxiety, depression, or the particular weight of figuring out who you are in a world that doesn't always make that easy, you deserve a space where all of you is welcome. I'm an LCSW with 8 years in mental health and a proud member and ally of the LGBTQIA+ community. I work with adults dealing with anxiety, depression, identity, and the everyday experience of just being your full self. My goal is to help you build toward where you actually want to be, at a pace that works for you.

Cigna + 5 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Aqua Stefano

Aqua Stefano

Therapist

Virtual • Lawton, OK


“I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Sharon Dennis

Sharon Dennis

Therapist

Virtual • Oklahoma


“I specialize in trauma, providing a safe space for clients to discover tools that transform pain into power.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Holistic
Heather Curry

Heather Curry

Therapist

Virtual • Oklahoma


“I believe you deserve a space where you can be honest about what you're experiencing, feel understood rather than judged, and begin figuring out what comes next.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Creative, Holistic, Open-minded
Julia Sullivan

Julia Sullivan

Therapist

Virtual • Oklahoma


“I believe healing begins in a relationship where you feel understood, supported, and empowered to grow.”
Cigna + 5 others
Anxiety, Depression, Panic disorders, PTSD, Relationship issues
Open-minded, Solution-oriented, Warm
Yvonne Beale

Yvonne Beale

Therapist

Virtual • Oklahoma


“My approach is collaborative, compassionate, and empowering, creating a supportive environment where clients can explore difficult experiences while developing practical tools for growth and healing.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Humorous
Esther Bold

Esther Bold

Therapist

Virtual • Oklahoma


“My goal is to create a welcoming, comfortable environment where you feel safe to share your experiences, explore challenges, and begin your healing journey at your own pace.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Warm
Lorri Key

Lorri Key

Therapist

Virtual • Oklahoma


“With over 20 years of experience in mental health and social work, my passion is working with women who are recreating their identity after life transitions including grief, divorce, and loss.”
Cigna + 2 others
Anxiety, Chronic conditions, Depression, Family issues, Identity issues
Empowering, Humorous, Solution-oriented
Victoria Mate-Kole

Victoria Mate-Kole

Psychiatric Mental Health NP

Virtual • Oklahoma


“I believe that feeling truly heard is the foundation of healing, so I strive to create a space where clients feel comfortable, respected, and understood.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Warm
Norman Markland

Norman Markland

Therapist

Virtual & in-person • Oklahoma City, OK


“I specialize in a Trauma Based Cognitive Behavioral and Solution Focused Therapy approach to unpacking life's difficult moments and making meaning of the pain you have experience.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
James Lovett

James Lovett

Therapist

Virtual • Tulsa, OK


“My style is direct, open-minded, and practical. We'll focus on what's actually happening in your life and find ways to help you feel more in control.”
Cigna + 5 others
Anger management, Anxiety, Depression, Grief or loss, Men's issues
Energetic, Open-minded, Solution-oriented
Magdalene McDaniel

Magdalene McDaniel

Psychiatric Mental Health NP

Virtual • Oklahoma City, OK


“I focus on both medication management and practical coping strategies so you're not just relying on prescriptions but actually building skills that support long-term stability.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
James Flip San Filippo

James Flip San Filippo

Therapist

Virtual • Oklahoma


“I believe lasting growth happens when we understand the patterns that have shaped our lives and begin replacing them with healthier ways of thinking, communicating, and responding to challenges.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Rebecca Clinton

Rebecca Clinton

Therapist

Virtual • Oklahoma


“This is YOUR journey and if at any moment you feel we aren't leading in a path that you feel is productive then please let me know.”
Cigna + 4 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Rozina Newby

Rozina Newby

Therapist

Virtual • Oklahoma


“I believe therapy should begin with understanding who you are, what you have experienced, and the strengths you already possess—not simply identifying what is "wrong."”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Donita Smith

Donita Smith

Therapist

Virtual • Oklahoma


“I believe in meeting clients where they are, without judgment, while also challenging them toward growth.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Energetic, Humorous
Ashlee Cochran

Ashlee Cochran

Therapist

Virtual • Oklahoma


“My 7 years of counseling have been diverse, allowing me to work with all ages and diversities. Through this variety, nearly all of my clients had trauma experiences. That is where my where my passion for this work rests.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Elizabeth Derr

Elizabeth Derr

Therapist

Virtual • Oklahoma


Hello! My name is Elizabeth Derr and I am located here in OKC. Currently I offer ADHD testing services in office and telehealth therapy services. I have been a therapist for over 12 years and work best with neurodivergent adults, anxiety related disorders as well as depression/mood disorders.

Cigna + 5 others
ADD/ADHD, Anxiety, Depression, PTSD, Relationship issues
Affirming, Humorous, Open-minded
Jill Newman

Jill Newman

Therapist

Virtual & in-person • Shawnee, OK


“Our work will make room for both what you are experiencing today and the experiences, thoughts, behaviors, and patterns that may be contributing to it.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Solution-oriented, Warm
Brittany Defillo

Brittany Defillo

Therapist

Virtual • Oklahoma


“I believe therapy should be a safe space where you can show up as your authentic self without fear of judgment.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Solution-oriented
Jannel Ard

Jannel Ard

Therapist

Virtual • Oklahoma


“I'm passionate about creating a warm, encouraging space where you can feel seen, heard, and empowered to grow.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Energetic, Open-minded, Solution-oriented
Molly Hedgepeth

Molly Hedgepeth

Therapist

Virtual • Oklahoma


“My experience in hospice taught me how to hold space for profound emotional pain while staying present.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Creative, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Sinmiloluwa Adeleye-Onuche

Dr. Sinmiloluwa Adeleye-Onuche

Therapist

Virtual • Oklahoma


“I utilize a holistic, client-centered, and strengths-based approach because I believe that one size doesn't fit all.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Michele Keller

Michele Keller

Therapist

Virtual • Oklahoma


“Drawing from certification in cognitive and dialectical behavior therapy, as well as EMDR, I take a positive, holistic, and solution-focused approach.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Dr. Keith Crownover

Dr. Keith Crownover

Therapist

Virtual • Oklahoma


“I believe that we contain the answers we seek as human beings and via support and the therapeutic relationship, we can discover those answers.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Chelby Akin

Chelby Akin

Therapist

Virtual • Oklahoma


“I offer a consistent, compassionate presence where you can take a breath, explore your thoughts and feelings, and move forward at your own pace.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
James Clare

James Clare

Therapist

Virtual • Duncan, OK


I am a Licensed Marriage & Family Therapist in the State of Oklahoma. I am currently employed by Gillispie Counseling Services. Please call 580-736-8102 for appointment information. My focus is "systemic" because I believe all aspects of the environment contribute to the individual. I have a master's level education in Marriage & Family Therapy. I have experience treating children, adolescents, adults, and couples with diverse backgrounds and ranges of concerns.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Holistic, Warm
Shannon White

Shannon White

Therapist

Virtual • Oklahoma


You may be the person everyone turns to, the one who keeps going no matter what, but inside, you may feel exhausted, overwhelmed, or disconnected from yourself. Maybe you find yourself overthinking, questioning your choices, repeating the same relationship patterns, or wondering why certain emotions keep resurfacing. I work with adults who are ready to slow down, understand themselves more deeply, and create a life that feels more balanced and authentic. I earned my Master of Arts in Counseling Psychology from Southern Nazarene University and have a strong psychodynamic foundation that guides my work. I support clients navigating anxiety, emotional overwhelm, relationship struggles, life transitions, and the lasting impact of past experiences. My goal is to offer a space where you feel truly seen, understood, and supported as we make sense of your story together.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Inquisitive, Participatory, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way
1 Cost may vary based on your location, age, and insurance coverage.