Book a therapist or psychiatrist in Oklahoma City, OK covered by Cigna

I am a clinical social worker committed to helping individuals achieve their goals and live a fulfilling life. I value the therapeutic relationship for the establishment of trust and comfort. My style involves a client-centered, genuine, non-judgemental approach to exploring and establishing goals. I believe you know who you are best, and you have the strength and power to achieve your goals.

I use a trauma informed lens in my practice with training in attachment styles, dialectical behavioral therapy, and cognitive behavioral therapy.

I finished my undergraduate degree in Psychology and Family Consumer Sciences as well as my Master's in Social Work at Minnesota State University, Mankato. I will be accepting new clients beginning April 2026; please feel free to reach out to schedule a consultation!

I am a Licensed Marriage and Family Therapist and I work with adults, teens, children, couples, and families. In therapy, I believe you deserve to feel heard and valued as you work toward your goals. I aim to maintain a safe, collaborative space where you're free to express yourself fully, explore the difficulties you've been carrying, and grow in ways guided by your values and strengths.

I am trained in and provide Emotion Focused Therapy, Acceptance and Commitment Therapy, Child-Centered Play Therapy, Child-Parent Relationship Therapy, Filial Therapy, and I’m a Registered Circle of Security Parenting Facilitator.

I am a Licensed Clinical Social Worker (LCSW) based in Oklahoma with over 20 years of experience supporting individuals through life's most difficult challenges. I specialize in panic, anxiety, depression, trauma, and anger management, helping clients build the skills they need to heal and thrive.

Hello, I'm Theda. With over 25 years of experience in the mental health and addiction fields, I have had the privilege of working with individuals, groups, and families in various clinical settings, including inpatient, outpatient, in-home, and group homes. My journey in mental health began with a Bachelor of Science in Psychology and a Master of Education in Agency Counseling from Southwestern Oklahoma State University, and I am a Licensed Professional Counselor.

It takes courage to reach out for help! Showing up that first time may be the hardest part of the journey. Being someone who has sat in that chair, I have a good idea how you are feeling. Being someone who has done her own personal work of therapy and helped hundreds of others with theirs, I also know how much better life can be! Emotional wounds can be heavy. Medication may help, but the feelings can make living feel like swimming with a shot put ball.

I strive to come alongside those struggling to provide support, education and encouragement. I have worked with clients from age 5 to 103, and what I have found to be most important is the connection (or the “fit.”) You need a therapist you can bring your authentic self to. You are hiring me to do a job, to help you think, feel, and behave better. I want that for you, even if it is not me, so never be afraid to interview a few therapists before deciding! After all, if it is me, I will be in your corner and I will challenge you, at the same time. You want to know you chose wisely for yourself.

I am a Doctor of Social Work and Licensed Clinical Social Worker with training in trauma-informed care. I support individuals in building self-determination and addressing maladaptive thought patterns that contribute to anxiety and depression.

I’m an LGBTQ+ affirming therapist who works with children, teens, and adults navigating anxiety, depression, stress, trauma, relationship issues, family conflict, identity concerns, and panic. Many of my clients come in feeling overwhelmed by emotions, stuck in painful patterns, or unsure how to handle what life is asking of them right now.

My practice is rooted in cognitive behavioral therapy (CBT), but I tailor my approach to meet each person’s unique needs. Since beginning my career in 2017, I have worked in a variety of settings—including home visits and hospital crisis care—which has deepened my understanding of the challenges individuals and families face. I am committed to providing a safe, flexible, and compassionate environment where you can explore your goals and build resilience.

If you've been carrying something heavy — past trauma, anxiety that won't quiet down, or the sense that old experiences are still quietly running your life — you're in the right place. I specialize in helping adults get to the root of what's holding them back, using EMDR and trauma-informed approaches to identify the beliefs that drive our behaviors without us even realizing it.

I've been doing this work since 2018, and one thing I've come to believe deeply: the goal isn't happiness — it's balance, and a more realistic relationship with yourself and your life. Everyone has mental health. You deserve the tools to have real agency over yours.

Life doesn't come with a roadmap — but building one is exactly what we do together.

I'm a Licensed Marriage and Family Therapist with over 17 years of experience working with youth, adults, families, and military communities across school, clinical, and community settings. I've sat with people in some of the most demanding circumstances imaginable — from inpatient mental health facilities to active military bases — and I've learned that what helps most isn't a script. It's connection, clarity, and a practical plan that actually fits your life.

I grew up on a farm, where I learned early that hard work and determination lead to better outcomes. That belief has shaped every corner of my career — and how I show up for every person I work with.

Hi, I’m Ashley, a Licensed Professional Counselor-Supervisor, National Certified Counselor and Registered Play Therapist passionate about supporting children, teens, adults, and families through life’s challenges with greater understanding, connection, and confidence.

My clinical background is deeply rooted in infant and early childhood mental health, attachment, trauma, emotional regulation, and strengthening relationships within families. Over the years, my work has expanded to include adolescents and adults navigating anxiety, depression, trauma, life transitions, relationship challenges, parenting stress, burnout, and feeling disconnected from themselves or others.

One area I am especially passionate about is supporting individuals during pregnancy, postpartum, and the early parenting years. I feel deeply called to support mothers and parents as they navigate the emotional, relational, and identity shifts that can come with bringing new life into the world.

I believe healing happens when people feel safe, seen, and genuinely understood. My goal is to create a space where you can show up exactly as you are—without judgment, pressure, or the need to have it all figured out.

My ideal client is someone who feels overwhelmed by life’s challenges yet still holds a quiet hope that things can get better. They may be navigating anxiety, trauma, family stress, school or behavioral challenges with their children, or simply feeling disconnected from themselves. Many of my clients want a space where they feel understood, supported, and not judged. They seek practical tools, emotional relief, and genuine connection with a therapist who meets them where they are.

I was born and raised in Chicago, and my early years were shaped by challenges that taught me resilience, empathy, and the importance of being truly heard. Those experiences didn’t define me, but they deeply influenced my desire to help others express their feelings, identify their emotions, and process their pain with dignity.

With over 14+ years of counseling experience, I bring loyalty, compassion, and a steady presence to every session. I believe in creating a non‐judgment zone where people can show up exactly as they are. My values guide the way I care for clients — with grace, integrity, and a genuine love for people. My eclectic approach allows me to use CBT, behavioral techniques, and other modalities to meet each person’s unique needs.