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Find a Cigna therapist in Oklahoma City, OK

Book a therapist or psychiatrist in Oklahoma City, OK covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Oklahoma City, OK

Find mental health support in Oklahoma City with Cigna coverage through Headway. With over 670 licensed providers nationwide, you can connect with someone who fits your needs—many offering virtual or in-person sessions. Patients typically save 75% on sessions through insurance, with copays around $35, and providers often have availability within two weeks.

Shellita Selby

Shellita Selby

Therapist

Virtual • Yukon, OK


“My practice is built on the belief that healing begins in a safe, supportive environment where clients feel truly seen and heard.”
Cigna + 6 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Affirming, Empowering, Warm
Amy Ivy

Amy Ivy

Psychiatric Mental Health NP

Virtual • Oklahoma


“I believe mental health is not separate from the body. Sleep quality, hormones, medical conditions, and lifestyle patterns all influence mood, cognition, and emotional regulation.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Franklin Chapman

Franklin Chapman

Therapist

Virtual • Oklahoma


“As a veteran, I understand firsthand how life experiences, especially high-stress or traumatic ones, can shape the way we think, feel, and respond to the world.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Christy Barnes

Christy Barnes

Therapist

Virtual • Oklahoma


“I specialize in the treatment of Depression, Anxiety, and PTSD. I incorporate holistic mental healthcare whenever possible.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Sierra Allen

Sierra Allen

Therapist

Virtual • Oklahoma


“My goal as your therapist is to cultivate a relationship in which you feel accepted, validated, and safe to work through problems.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Open-minded
Kylee Parks

Kylee Parks

Therapist

Virtual • Oklahoma


“I bring real energy to sessions — I think therapy works best when it feels like a genuine partnership, not a performance.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Humorous, Warm

Offers free consultationsView profile and book
Leza Benton

Leza Benton

Therapist

Virtual • Oklahoma


I believe healing happens when people feel truly seen, heard, and supported. My role is not to tell you how to live your life—you are the expert on your experiences. My role is to walk alongside you, helping you uncover strengths, navigate challenges, and build the life you want.

I strive to create a space where you can show up as your authentic self without fear of judgment. Every person's journey is different, so I tailor therapy to fit your unique needs while gently encouraging growth when needed. My hope is that you leave each session feeling supported, empowered, and one step closer to the life you deserve.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Challenging, Empowering, Holistic
Julie Garrett

Julie Garrett

Therapist

Virtual & in-person • Tulsa, OK


“My style is compassionate, encouraging and motivating. Through individual oriented services that utilize research-validated treatment approaches, I strive to empower clients to increase self-worth and gain new insights of possible solutions.”
Cigna + 12 others
Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Affirming, Empowering, Open-minded
Timothy Dearhamer

Timothy Dearhamer

Therapist

Virtual • Oklahoma


“My main goal is to provide a safe space for you to talk what about whatever you need to talk about without judgment.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Participatory, Warm
Desiree Jones

Desiree Jones

Therapist

Virtual • Oklahoma


“I don't believe in "fixing" people—I believe in helping you uncover what's already within you: insight, strength, and the capacity for change.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Empowering, Holistic
Mary Thomas

Mary Thomas

Therapist

Virtual • Oklahoma


“With these tools we will look for the root, do a little "gardening" to clear out the weeds and plant new flowers to build a beautiful brain garden.”
Cigna + 3 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Challenging, Empowering, Warm

Offers free consultationsView profile and book
Melinda Drake

Melinda Drake

Therapist

Virtual • Oklahoma


“My work with individuals who have experienced trauma is rooted in the belief that healing is not something done to a person, but something awakened within them.”
Cigna + 6 others
Anxiety, Depression, Panic disorders, PTSD, Relationship issues
Affirming, Empowering, Solution-oriented
Mireille Fonsa

Mireille Fonsa

Therapist

Virtual • Oklahoma


I hold a M.S,LPC, my experience and passion include working with children, teens and adults who are struggling at home and in school with concerns such as acting our behaviors, poor relationships and individuals suffering from anxiety, depression, anger, self-esteem and conduct disorder. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Sheila Henderson

Sheila Henderson

Therapist

Virtual & in-person • Jenks, OK


“I will meet you where you are and provide you with the tools to strengthen your decision making, increase your ability to cope, and enhance your relationships.”
Cigna + 13 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Jacinda Rea

Jacinda Rea

Therapist

Virtual • Oklahoma


“My passion is helping people live their best and most authentic lives. Therapy is a key component to this goal.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Direct, Empowering, Solution-oriented
ShawnQuita Walker

ShawnQuita Walker

Therapist

Virtual • Oklahoma City, OK


“My therapeutic approach is grounded in the belief that each person's story is unique, and within those narratives lie the keys to understanding and transformation.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Warm
Dr. Tesia Wells

Dr. Tesia Wells

Therapist

Virtual • Oklahoma


Marriage and Family Therapist and AAMFT Approved Supervisor with over 15 years of combined experience in individual, couples, conjoint, family, and group psychotherapy across outpatient, inpatient, in-home, and community mental health settings. Proficient in DSM-based assessment, evidence-based treatment planning, crisis intervention, and suicidal/homicidal risk management. I bring with me a working knowledge of human development, family and system interaction. I am committed to culturally competent, trauma-informed care. I hold a PhD in Family Therapy and I am licensed in Texas, New York, Oklahoma, and Michigan.

Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Inquisitive, Open-minded, Warm
Patricia Major

Patricia Major

Therapist

Virtual • Grove, OK


“My goal is to provide a space where you can explore your feelings, gain insights, and develop practical strategies for overcoming challenges.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, PTSD
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Ashlee Cochran

Ashlee Cochran

Therapist

Virtual • Oklahoma


“My 7 years of counseling have been diverse, allowing me to work with all ages and diversities. Through this variety, nearly all of my clients had trauma experiences. That is where my where my passion for this work rests.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Andromeda Duncan

Andromeda Duncan

Therapist

Virtual • Oklahoma


“My style is warm and conversational, but I'm also willing to gently challenge you when it can help you grow.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Direct, Open-minded
Hallie Msongamwanja

Hallie Msongamwanja

Therapist

Virtual & in-person • Tulsa, OK


Hello there! Congrats on the brave choice you have made to reach out for help! I have a passion for helping people find healing and connection in their lives and relationships. I am a Licensed Professional Counselor in Oklahoma and a Licensed Clinical Professional Counselor in the state of Kansas and have over 12 years experience serving hundreds of individuals and couples to help them find healing and live their best lives.

Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Holistic, Warm

Offers free consultationsView profile and book
Candace Chaney

Candace Chaney

Therapist

Virtual • Oklahoma


“I draw from a diverse range of therapeutic modalities, including cognitive-behavioral therapy, mindfulness practices, and trauma-focused interventions such as EMDR...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Tiara Delonia

Tiara Delonia

Therapist

Virtual • Oklahoma


“My approach is rooted in trauma-informed care, which means I am deeply mindful of how past experiences may impact your present well-being.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Holistic, Solution-oriented
Z Hamilton Avery

Z Hamilton Avery

Therapist

Virtual • Oklahoma


“I strive to create a warm, affirming space where you can feel comfortable being yourself while we work together toward the changes that matter to you.”
Cigna + 3 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Affirming, Holistic, Warm
Deanna Bourland

Deanna Bourland

Therapist

Virtual • Durant, OK


“My approach is collaborative, practical, and honest. Together, we'll look at what is happening beneath the surface.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Open-minded
Jennifer Kopecky

Jennifer Kopecky

Therapist

Virtual • Oklahoma


I'm an LCSW with expertise in brain and behavior and additional specialty in addiction

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Direct, Solution-oriented
Hannah Caperton

Hannah Caperton

Therapist

Virtual • Oklahoma


My name is Hannah, and I'm an LPC practicing in Oklahoma. I work with teens and adults navigating anxiety, OCD, trauma, mood disorders, and the emotional weight of chronic illness. I earned my master's degree from Oklahoma State University and have experience in both clinical practice and neuroscience research.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Inquisitive, Solution-oriented
Johnnie Depot

Johnnie Depot

Therapist

Virtual • Oklahoma


“With over 24 years of experience working with children and families in various capacities (paid and volunteer)...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Open-minded
Amy Dwerlkotte

Amy Dwerlkotte

Therapist

Virtual • Oklahoma


Hello, I’m Amy. If you’re feeling stuck in self-doubt, overwhelmed by others’ expectations, or unsure what direction to take, you’re not alone. Many adults come to therapy feeling pulled in different directions, overthinking or second-guessing themselves. Together, we’ll sort through what’s weighing on you so you can feel more clear, confident, and grounded in your next steps.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Solution-oriented
Pa'Shence Young

Pa'Shence Young

Therapist

Virtual • Oklahoma


“My approach is warm, collaborative, and focused on equipping you with practical tools and emotional clarity.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Kristan Williams

Kristan Williams

Therapist

Virtual • Oklahoma


“I have completed training in evidenced-based therapeutic approaches such as trauma-focused cognitive behavioral therapy (TF-CBT), child-parent psychotherapy (CPP), and eye-movement desensitization and reprocessing (EMDR).”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Ebelechukwu Ekwenugo

Ebelechukwu Ekwenugo

Psychiatric Mental Health NP

Virtual • Oklahoma


“I became a psychiatric provider because I am passionate about helping people feel heard, supported, and empowered to improve their quality of life.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Holistic, Open-minded
D'Ann Doerflinger

D'Ann Doerflinger

Therapist

Virtual • Edmond, OK


“My approach is warm, collaborative, and evidence-based, recognizing that every person's story and goals are unique.”
Cigna + 5 others
Anger management, Anxiety, Depression, Eating disorders, Grief or loss
Open-minded, Solution-oriented, Warm
Shannon Graff

Shannon Graff

Therapist

Virtual & in-person • Tulsa, OK


“My approach is collaborative, compassionate, and tailored to your needs, focusing on lasting relief rather than just coping strategies.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Solution-oriented

Offers free consultationsView profile and book
Kimberly Fooks

Kimberly Fooks

Therapist

Virtual • Oklahoma


“My goal as a therapist is to provide the tools and skills you need to live a happier, more successful life.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Infertility
Humorous, Solution-oriented, Warm
Dr. Ed Callahan

Dr. Ed Callahan

Therapist

Virtual • Oklahoma


“Much of my work is with neurodivergent people and the families around them — autistic teens and adults, including Level 1 and late-identified presentations, along with ADHD, demand avoidance, and burnout.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Marlene Wadley

Marlene Wadley

Therapist

Virtual • Oklahoma


“My therapy style is encouraging and motivational, with a primary focus on person-centered, solution-focused, and cognitive behavioral therapy...”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Empowering, Solution-oriented
Ashley Slead

Ashley Slead

Therapist

Virtual & in-person • Tulsa, OK


I am a Licensed Professional Counselor dedicated to supporting teens and adults through life's challenges with compassion, authenticity, and evidence-based care. I am passionate about empowering individuals to navigate everyday struggles, build emotional awareness, and develop tools for healthier living. Whether someone is facing anxiety, trauma, depression, or suicidal thoughts, I strive to create a safe, nonjudgmental space where they can be seen, heard, and supported. My mission is to walk alongside clients as they reclaim their voice, build confidence, and move towards a more hopeful and fulfilling future.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Ashley Steele

Ashley Steele

Therapist

Virtual • Oklahoma


“I very much like a positive and holistic approach to therapy. I think it is important to find balance in your life...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Michele Keller

Michele Keller

Therapist

Virtual • Oklahoma


“Drawing from certification in cognitive and dialectical behavior therapy, as well as EMDR, I take a positive, holistic, and solution-focused approach.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.