Book a therapist or psychiatrist in Oklahoma City, OK covered by Cigna

Hello, I'm Theda. With over 25 years of experience in the mental health and addiction fields, I have had the privilege of working with individuals, groups, and families in various clinical settings, including inpatient, outpatient, in-home, and group homes. My journey in mental health began with a Bachelor of Science in Psychology and a Master of Education in Agency Counseling from Southwestern Oklahoma State University, and I am a Licensed Professional Counselor.

Life doesn't come with a roadmap — but building one is exactly what we do together.

I'm a Licensed Marriage and Family Therapist with over 17 years of experience working with youth, adults, families, and military communities across school, clinical, and community settings. I've sat with people in some of the most demanding circumstances imaginable — from inpatient mental health facilities to active military bases — and I've learned that what helps most isn't a script. It's connection, clarity, and a practical plan that actually fits your life.

I grew up on a farm, where I learned early that hard work and determination lead to better outcomes. That belief has shaped every corner of my career — and how I show up for every person I work with.

Hi, I’m Ashley, a Licensed Professional Counselor-Supervisor, National Certified Counselor and Registered Play Therapist passionate about supporting children, teens, adults, and families through life’s challenges with greater understanding, connection, and confidence.

My clinical background is deeply rooted in infant and early childhood mental health, attachment, trauma, emotional regulation, and strengthening relationships within families. Over the years, my work has expanded to include adolescents and adults navigating anxiety, depression, trauma, life transitions, relationship challenges, parenting stress, burnout, and feeling disconnected from themselves or others.

One area I am especially passionate about is supporting individuals during pregnancy, postpartum, and the early parenting years. I feel deeply called to support mothers and parents as they navigate the emotional, relational, and identity shifts that can come with bringing new life into the world.

I believe healing happens when people feel safe, seen, and genuinely understood. My goal is to create a space where you can show up exactly as you are—without judgment, pressure, or the need to have it all figured out.

As an ADHD-Certified Clinical Service Provider and someone with lived experience of ADHD, I focus on supporting individuals navigating not just ADHD, but anxiety, depression, trauma, and relationship challenges. I offer personalized telehealth therapy tailored to each client's unique needs, aiming to enhance coping strategies and overall well-being.

I offer telehealth services, making therapy more accessible and easier for clients. With a focus on providing personalized care, I strive to deliver the best possible service to meet each client’s unique needs. I have a flexible schedule and later evening appointments (after 9 pm) are available if requested.

I am Licensed Professional Counselor who utilizes evidence-based modalities, but also keeps you at the center of our treatment focus. We are all having a human experience and I would be honored to walk along side you to decrease issues such as anxiety, depression, trauma, and family disruptions that keep you from living life to your fullest potential!

I specialize in therapy for the women everyone relies on who feel like if they stop, everything falls apart, helping them quiet anxiety, let go of perfectionism, and finally believe they are enough.

Specializing in anxiety, sex therapy, and trauma recovery. I hold a Master’s in Counseling and Psychology, am EMDR-trained, and am currently pursuing my Sex Therapy Certification through the Sexual Health Alliance. My work focuses on helping clients heal from trauma, reduce anxiety, and cultivate emotional and sexual well-being through a compassionate, evidence-based approach. Before becoming a therapist, I built a strong background in business, leadership, and process improvement, which now helps me bring clarity, structure, and empowerment into the therapy space. I use these strengths to help clients recognize their capabilities and move toward meaningful change.

I work with teenagers and adults, addressing anxiety, trauma, sexual concerns, women’s issues, and attachment challenges. As an LGBTQIA+ ally, I strive to create a welcoming and affirming environment for every client.

Reaching out for support isn’t easy, but you don’t have to face life’s challenges—whether anxiety, grief, or the weight of past experiences—on your own. I’m honored to walk beside you on your path toward healing, growth, and self-understanding.

It is my complete passion to see you healthy and whole. Together, we can journey to reach your goals to heal from past traumas, troubles, depression, and rejection. I provide a safe space for you to share and work through your deepest shame, guilt, fears, desires, dreams, and more. I am here, without judgment, to help you become the best version of yourself. Help is just steps away.

Currently accepting adult clients of any age, including seniors, with a focus on trauma, including domestic violence (including emotional, verbal, and financial abuse), sexual abuse/assault, religious trauma/cults, and various sources of PTSD. I have experience in working with various other traumas, not limited to those listed.

As a seasoned therapist of 20 years, my experience has allowed me to work in various facets of mental health, including home-based therapy, residential care, school, inpatient and an outpatient clinic setting. I have treated all ages, from little ones to geriatric adults. For over the past decade, my treatment focus has been working with marginalized communities dealing with significant trauma and chronic health issues. I believe there is no problem that is too big or too insignificant, that therapy can’t help.