Trauma and PTSD therapists & psychiatrists in Norman, OK

If you're the woman who holds it all together, anticipates everyone else's needs, and struggles to ask for help herself — I see you. If you are noticing old hurts resurfacing, a nervous system always on high alert, difficulty trusting that people, I see you. And if you are feeling the little girl's wounds inside of you more than the roots you've grown and the ground you stand on, I see you. I work with women who are ready to dig deeper into why they respond the way they do — in relationships, in motherhood, in moments of stress — and who want more than insight. They want their body and nervous system to actually feel more peace.

As a Licensed Marital and Family Therapist, my goal is to help you uncover your true potential and build a life worth celebrating.

I specialize in helping individuals, couples, and families understand and resolve current challenges by exploring the long-standing patterns and perceptions that may be holding you back.

By integrating complementary therapy techniques, I provide a supportive space to work through difficult situations and move toward a more fulfilling future."

I am a licensed clinical social worker with 15+ years of experience.I work with adults who may be dealing with anxiety, trauma, substance use, chronic health challenges, cultural or identity-related stress, family issues, grief, and relationship struggles. Some of my clients feel constantly on edge, stuck in survival mode, emotionally drained, or overwhelmed by stress that never seems to let up. Others may be coping with painful experiences, using substances to get through the day, carrying grief that feels heavy, or trying to manage the emotional toll of chronic conditions on their mood, energy, and relationships. I also support clients who are navigating questions around identity, cultural stress, or the pressure of trying to hold everything together for everyone else.

I refer to myself as a person who holds people’s pain for a living, whatever that pain may be. I believe I am very good at what I do. I am a compassionate guide who navigates others on their path to the best they can possibly be.

I’m a licensed psychologist with over 30 years of experience helping adults navigate anxiety, trauma, depression, ADHD, bipolar disorder, and life transitions. My style is warm, supportive, and down‐to‐earth—I believe real healing happens when you feel safe to be yourself. I draw from Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) to help you find practical ways to manage stress, build confidence, and move forward. My goal is to meet you where you are and work together toward a calmer, more balanced life. I do not prescribe medication.

As a seasoned therapist of 20 years, my experience has allowed me to work in various facets of mental health, including home-based therapy, residential care, school, inpatient and an outpatient clinic setting. I have treated all ages, from little ones to geriatric adults. For over the past decade, my treatment focus has been working with marginalized communities dealing with significant trauma and chronic health issues. I believe there is no problem that is too big or too insignificant, that therapy can’t help.

As a Licensed Professional Counselor, I have a passion for helping people work through life's challenges, assisting them in reaching their full potential, and figuring out what it is that they most want from life. I believe that being heard, understood, and accepted exactly as you are is where healing begins.