ADHD therapists and psychiatrists in Wadsworth, OH

Are you feeling overwhelmed, emotionally exhausted, disconnected in your relationships, or worried about your child or family? Maybe you’ve been carrying stress, anxiety, grief, conflict, or painful life changes for so long that you barely recognize yourself anymore. You may have spent years trying to stay strong for everyone else while quietly struggling on your own. If so, you are not alone.

I offer a warm, compassionate, and supportive space where you can slow down, feel heard, and begin to make sense of what you’re going through without fear of judgment. With nearly 60 years of professional experience working with individuals, couples and families, I understand how deeply emotional pain, relationship struggles, family stress, loss, and life transitions can affect people.

I have extensive experience working with at-risk adolescents and young adults facing challenges such as self-harming behaviors, trauma, addictions, and family conflict.

I have worked successfully with adults navigating substance use concerns, chronic pain and other health difficulties, caregiver burnout, grief, various forms of loss, and major life transitions.

In addition, I work with couples facing communication difficulties, separation, infidelity, divorce and other relationship challenges, as well as families dealing with parenting stress, illness, addictions, cultural adaptation, and significant life changes. I am also able to support families with young children who are experiencing developmental difficulties, health challenges, or acting-out behaviors and I provide pre-marital counseling for couples who are about to tie the knot. Throughout our work together, I strive to help clients build greater self-awareness, strengthen relationships, develop healthier coping strategies, and move toward a greater sense of balance, connection, and emotional well-being.

I work with people navigating anxiety, depression, trauma, addiction recovery, and big life transitions. I offer a warm, nonjudgmental space where you can slow down, feel heard, and start to heal. Together, we’ll focus on building practical coping skills, confidence, and lasting change. I also support families raising children with autism, as well as individuals managing both mental health and substance use challenges.

I’m Sheela M. Palma, a board-certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing from The Ohio State University. With 20 years of experience supporting diverse populations, including high-risk postpartum women and individuals navigating substance use disorders, I bring both clinical expertise and a compassionate, individualized approach to psychiatric care. I work with teens and adults experiencing a range of mental health concerns, including anxiety, depression, ADHD, mood disorders, trauma, PTSD, OCD, bipolar disorder, and substance use concerns.

I practice through a holistic lens and fully believe in the mind-body-spirit connection. In addition to prescribing appropriate psychiatric medications, my style also incorporates alternative medicine. I seek to treat the whole, individual person rather than just a specific diagnosis.

Welcome! I’m Elle, a Licensed Independent Social Worker dedicated to helping children, teens, and families navigate life’s complex emotional landscapes. I provide compassionate, evidence-based care tailored to each unique individual and family system. I ground my approach in collaborative, strengths-based care that honors each individual's journey.

I specialize in working with children and adolescents who are managing:

ADHD & Executive Functioning Challenges: Building practical tools for focus, emotional regulation, and daily routines.

Anxiety & OCD: Empowering youth with effective strategies to manage worries, compulsions, and intrusive thoughts.

Eating Disorders: Supporting gentle recovery, bodily autonomy, and a healthier relationship with food and body image.