LGBT therapists in Bowling Green, OH

I am a licensed mental health counselor with a passion for helping couples, families, and individuals, especially teens and women, navigate emotional pain, trauma, and identity challenges with clarity and compassion. My work is rooted in a trauma-informed and holistic approach, recognizing the deep connection between the mind, body, and spirit in the healing process.

I hold a Master’s degree in Mental Health Counseling and have experience working with adolescents and adults in both individual and group settings. I specialize in supporting clients struggling with emotional dysregulation, anxiety, depression, trauma, and relational difficulties. I also integrate evidence-based approaches such as Dialectical Behavior Therapy (DBT), trauma-focused interventions, and practical coping strategies to help clients build emotional awareness, stability, and resilience.

In addition to clinical work, I am deeply passionate about helping individuals rediscover their sense of identity, purpose, and inner strength. I strive to create a safe, supportive space where clients feel seen, heard, and empowered to grow at their own pace.

Do you feel lost and broken? Does life seem hopeless right now? It’s not. Your trauma and pain can actually be an essential part of transforming your life. There is no substitute for painful life experience in moving you toward learning to experience life in the moment, with a greater sense of purpose and contentment.

Reaching out for therapy can feel intimidating — especially if you’re afraid of being judged, misunderstood, or unsure whether therapy will actually help. If you’re feeling overwhelmed, anxious, emotionally exhausted, stuck in unhealthy patterns, or like you’re barely holding things together on the outside, you’re not alone.

My approach is warm, direct, practical, and collaborative. I help clients not only process emotions, but also understand why certain patterns keep happening and how to create meaningful, lasting change. Together, we focus on building emotional awareness, healthier coping skills, nervous system regulation, and stronger relationships.

Many of my clients struggle with anxiety, perfectionism, emotional overwhelm, relationship stress, attachment wounds, self-esteem issues, or difficulty managing intense emotions. I work to create a space where clients feel safe, supported, understood, and empowered to move forward with greater clarity and confidence.

If any of this resonates with you, I’d be honored to support you in your healing process.

I am very flexible and laid back. I always want to meet my clients where they are! I understand that finding a therapist and then getting started with therapy can be overwhelming. My goal is to make it as painless as possible!

Clients should know that I bring both professional expertise and genuine compassion to every session. I specialize in working with neurodiverse individuals, people managing anxiety or depression, and those navigating major life transitions. My approach is client-centered and collaborative, meaning I value your voice in the process and tailor our work together to your unique goals.

I believe in creating a safe, supportive space where you can be fully yourself without judgment. My role is to listen, guide, and equip you with tools that promote resilience, self-awareness, and growth. I also understand the importance of balancing mental health with real-life challenges like school, work, and relationships, and I integrate practical strategies to help you thrive in each area.

Most importantly, I want clients to know that they are not alone. Together, we will work at a pace that feels right for you, focusing on both healing and building the confidence to move forward.

I am an anti-racist and LGBTQ-Affirming trauma therapist who has worked with veterans, military personnel, and civilians for 20+ years. I am honored to work with clients on their self-defined goals to achieve more peaceful and satisfying lives, especially as related to healing mental injuries from discrimination and abuse.

My areas of expertise include workplace trauma, racial trauma, institutional betrayal, suicide prevention, family scapegoat abuse, workplace mobbing, and self-acceptance in a hostile world.

As a Queer, Xicana of Mexican, Indigenous, Irish, and Czech ancestry who was raised by a gay parent, I know from lived experience, the importance of culturally-responsive care that recognizes the harm of systemic and interpersonal oppression and stigma. I delight in working with people from diverse backgrounds and lived experiences including neurodiversity, various religious and spiritual communities, and people living with visible and invisible disabilities.

As a care provider for a person living with long COVID, I understand the challenges and importance of COVID-cautious lifestyles for people who have compromised immune systems or who want to avoid long COVID.

With a BA from the University of California, Santa Cruz, an MSW from Washington University in St. Louis, and a PhD from the University of California, Berkeley, my practice is rooted in research, celebration of clients' cultural traditions, and awareness that mistreatment, disadvantage, and cruelty cause people to suffer.

I actively work to identify and eradicate my own biases through anti-racist somatic practice and train other clinicians in decolonizing mental health care, psychological safety, and anti-racist suicide prevention.

I use evidence-based practices of Written Exposure Therapy, Motivational Therapy, Cognitive Processing Therapy, and Prolonged Exposure Therapy.