Skip to main content
Headway

Find a Cigna therapist in Wilmington, NC

Book a therapist or psychiatrist in Wilmington, NC covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Wilmington, NC

Finding affordable mental health care in Wilmington is easier with Headway and Cigna insurance. Our 2,752 provider network offers both virtual and in-person sessions with copays between $0-$25, helping you prioritize your wellbeing without financial stress.

Amie Hanson

Amie Hanson

Therapist

Virtual • North Carolina


“Person-centered therapy is at the core of every interaction, with CBT, psychoanalysis, active listening, emotion processing and sometimes DBT.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Humorous, Open-minded
Dr. Daniel Kremin

Dr. Daniel Kremin

Psychologist

Virtual • North Carolina


“Psychotherapy is NOT a one size fits all approach to improving mental health. Therapy needs to be structured to the nature and needs of the parties involved.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Participatory
Britt Boggs

Britt Boggs

Therapist

Virtual • North Carolina


“I am compassionate, non-judgmental, and direct. I will use evidence-based techniques to support you in building coping skills.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Catherine McQuade

Catherine McQuade

Therapist

Virtual • Morehead City, NC


“I specialize in working with adults experiencing PTSD, complex trauma, anxiety, depression, complicated grief, relationship issues, and substance use disorders.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Affirming, Solution-oriented, Warm
Erin Gora

Erin Gora

Therapist

Virtual • North Carolina


Erin Gora, LCSW is a licensed clinical social worker with extensive experience supporting individuals and families through the challenges of aging, illness, caregiving, grief, and life transitions. Her background includes work in behavioral health, dementia care, palliative care, and medical social work across hospital, hospice, and community settings.

Cigna + 2 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Ashley Abraham

Ashley Abraham

Therapist

Virtual • North Carolina


“My goal is to help clients feel understood, empowered, and supported as they move toward meaningful and lasting change.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Solution-oriented
James Wuwert

James Wuwert

Therapist

Virtual • Durham, NC


“I specialize in evidence-based treatment for OCD, including Exposure and Response Prevention (ERP) and Acceptance and Commitment Therapy (ACT).”
Cigna + 5 others
Anxiety, Depression, Men's issues, OCD, Panic disorders
Energetic, Humorous, Warm
Claire Thombs

Claire Thombs

Therapist

Virtual • Kings Mountain, NC


“I hope to offer space for you that is welcoming, empowering, and will help you to work towards creating the life that you desire to live.”
Cigna + 12 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Solution-oriented
Lateefa Shabazz

Lateefa Shabazz

Therapist

Virtual • North Carolina


“I believe therapy should feel organic, meeting you where you are while honoring your lived experiences, cultural identity, and values.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Open-minded, Warm
Westin Gillis

Westin Gillis

Therapist

Virtual • Boone, NC


“I typically begin with an introductory session in which I both hear about your story and your reasons for seeking therapy.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Humorous, Inquisitive, Warm
Lashaunda Hanna

Lashaunda Hanna

Therapist

Virtual • Raleigh, NC


“I operate from a Cognitive-Behavioral approach but I also utilize a multi-modal approach to counseling which is solution focused, holistic, and person-centered.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Chelsi Steen

Chelsi Steen

Therapist

Virtual • North Carolina


“My goal is to help you feel seen, empowered, and equipped with tools to live a happier and fulfilling life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Saundra Grant Cromer

Saundra Grant Cromer

Therapist

Virtual • North Carolina


I earned a Bachelor of Arts degree in Psychology from the University of North Carolina at Asheville and a 2022 graduate of Walden University and earned a Master of Science Degree in Clinical Mental Health Counseling.

I recognize and appreciate that every person is a unique individual and there is not a “one size fits all” approach to counseling. I will work with you to determine the best approach to meet your goals. I am a North Carolina Licensed Clinical Mental Health Counselor and a Licensed Clinical Addictions Specialist-Associate who serves adolescents, adults, couples, and families. I work with young people experiencing disruptive behaviors, and individuals experiencing change of life concerns, anxiety, depression, and adjustment disorders, as well as aiding individuals in developing anger management skills and coping skills to address emotional and behavioral concerns.

Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Open-minded
Laura Tomaszewski

Laura Tomaszewski

Therapist

Virtual • North Carolina


“I consider myself open-minded and nonjudgmental; there is nothing that you can say that will shock me or make me think less of you as a person.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Energetic, Open-minded
Eman Moustafa

Eman Moustafa

Therapist

Virtual • North Carolina


“Consider EMDR, a modality that uses the brain's natural processing genius to move through upsetting issues blocking your flow and happiness.”
Cigna + 6 others
Anxiety, Depression, PTSD, Stress management, Trauma
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Meghann Roberts-Clawson

Meghann Roberts-Clawson

Therapist

Virtual • North Carolina


“Sessions with me feel like a conversation, not a clinical exercise. You'll always feel heard, never judged.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Warm
Tamieka Pennycooke

Tamieka Pennycooke

Therapist

Virtual • North Carolina


“My style is warm, nonjudgmental, and client-centered—I meet people where they are and honor their lived experiences.”
Cigna + 7 others
Anger management, Anxiety, Family issues, LGBTQIA+, Maternal mental health
Empowering, Holistic, Open-minded
Kellie Grady

Kellie Grady

Therapist

Virtual • North Carolina


“My empathetic, curious, and at times, humorous approach, combined with my training, specialization, and experience, enables my work to be completely individualized.”
Cigna + 7 others
ADD/ADHD, Anxiety, Identity issues, OCD, PTSD
Creative, Inquisitive, Warm

Offers free consultationsView profile and book
Heather Rikli

Heather Rikli

Therapist

Virtual • North Carolina


“I utilize several treatment modalities to help achieve your goals. My primary approaches included Cognitive Behavioral, Dialectical Behavioral, and Solution Focused therapies.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Warm
Chris Nolan

Chris Nolan

Therapist

Virtual • North Carolina


“I believe in supporting clients in making informed decisions by providing information, feedback and guided evaluation of choices so as to promote overall health and well-being.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Physical health issues
Holistic, Inquisitive, Warm
Alexus Griffin

Alexus Griffin

Therapist

Virtual • North Carolina


“I believe you possess the resources and strengths to create positive change in your life. My role is to empower you to tap into those resources and find solutions that work for you.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Felicia Richardson

Felicia Richardson

Therapist

Virtual • North Carolina


“My approach is warm, insightful, and solution focused. I create a safe space where you can explore your life experiences...”
Cigna + 3 others
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Affirming, Solution-oriented, Warm
Zuriah Harris

Zuriah Harris

Therapist

Virtual • North Carolina


“I'm down-to-earth and collaborative, and I offer a safe, non-judgmental space where you can slow down, gain clarity, and better understand yourself and your relationships.”
Cigna + 5 others
Anxiety, Depression, Family issues, Men's issues, Relationship issues
Empowering, Humorous, Inquisitive
Cleo Thompson

Cleo Thompson

Therapist

Virtual • North Carolina


“During our sessions, we'll have an open conversations about your week, set goals, and work together to find strategies for your emotional well-being.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression
Affirming, Holistic, Open-minded

Offers free consultationsView profile and book
Hannah Jeanfreau

Hannah Jeanfreau

Therapist

Virtual • North Carolina


“My goal is to create a safe space where you feel heard, supported, and understood while we work together toward meaningful change.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Humorous, Open-minded, Solution-oriented
Danielle Palumbo

Danielle Palumbo

Therapist

Virtual • North Carolina


“My hope is that you leave therapy feeling less like you need to fix yourself and more like you understand yourself.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, Family issues, PTSD
Inquisitive, Open-minded, Warm
Katie Clay-Wakefield

Katie Clay-Wakefield

Therapist

Virtual • Asheville, NC


I got my MA in Dance/Movement Therapy and Clinical Mental Health Counseling in 2009 and have since worked mostly in community mental health. I'm excited to move more fully into working with women in transitional spaces of life looking for support and validation about their desires and next steps. I also work with preschool age children in their homes or school to help behavioral and relationship issues.

Cigna + 3 others
Anxiety, Family issues, Identity issues, Maternal mental health, Relationship issues
Affirming, Empowering, Humorous

Offers free consultationsView profile and book
Matthew Moore

Matthew Moore

Therapist

Virtual • Wake Forest, NC


I believe therapy is a collaborative process built on trust and transparency. My experience working in healthcare and in larger systems has only strengthened this belief. I look forward to joining you in your journey and supporting your growth.

Cigna + 5 others
ADD/ADHD, Anxiety, Men's issues, PTSD, Relationship issues
Humorous, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Allen Brooks

Allen Brooks

Therapist

Virtual & in-person • Aberdeen, NC


“My work is grounded in trauma‐informed care, empowerment, and the belief that every individual has the capacity for growth when provided safety, voice, and choice.”
Cigna + 7 others
ADD/ADHD, Anger management, Bipolar disorder, Depression, Family issues
Creative, Empowering, Humorous
Suzanne Dumas

Suzanne Dumas

Therapist

Virtual • North Carolina


“I believe that we are gifted with brains that can heal from within. Holding space for that healing, I will walk with you every step of the way.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Elizabeth Reed

Elizabeth Reed

Therapist

Virtual • Elizabeth City, NC


“I bring a warm, direct, and deeply experienced approach to therapy. I am an independently licensed clinical social worker and supervisor with more than 26 years of experience helping adults navigate anxiety, trauma, ADHD, relationship stress, life...”
Cigna + 7 others
ADD/ADHD, PTSD
Affirming, Humorous, Open-minded
Dr. Benita Lewis

Dr. Benita Lewis

Therapist

Virtual • Burlington, NC


“I support individuals, couples, families, groups and congregations in managing or adapting to loss, grief, trauma, depression, anxiety, unemployment/underemployment and crises of faith.”
Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Holistic, Participatory

Offers free consultationsView profile and book
Senetra Wallace

Senetra Wallace

Therapist

Virtual • North Carolina


“My approach is warmly assertive, intuitively open-minded, and my new self-described term "holistically organic".”
Cigna + 13 others
Depression, Grief or loss, Stress management, Substance use / addiction
Direct, Open-minded, Warm
Logan Ikenberry

Logan Ikenberry

Therapist

Virtual • Chapel Hill, NC


“I view therapy as a supportive and collaborative process where you feel truly seen, valued, and understood.”
Cigna + 12 others
ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Affirming, Inquisitive, Open-minded
Katie Schneeberger

Katie Schneeberger

Therapist

Virtual • North Carolina


“I will support you on your journey to figure out how to balance life's stressors, accept & love your authentic self, set boundaries, eat intuitively, resolve trauma, initiate and complete tasks, etc.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Inquisitive, Solution-oriented
William Jones

William Jones

Therapist

Virtual • North Carolina


“Vulnerability can be a scary thing and having an environment where you can be vulnerable and not be judged is important in the therapeutic setting.”
Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Creative, Empowering, Open-minded
Cedric Steele

Cedric Steele

Therapist

Virtual & in-person • Charlotte, NC


“Therapy is like sailing—you don't have to navigate the waters alone. As part of your support team, I'm here to help you steer through life's challenges with clarity and confidence.”
Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Janet Reading

Janet Reading

Therapist

Virtual • North Carolina


“By making changes that YOU decide are healthy, you can become the person whom you love and respect, as well as attain the life you want.”
Cigna + 4 others
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Affirming, Empowering, Solution-oriented
Jennifer Hambright

Jennifer Hambright

Therapist

Virtual • North Carolina


“I specialize in trauma. With that said trauma is different for everyone and trauma affects individuals in separate ways.”
Cigna + 1 others
Anger management, Anxiety, Depression, Grief or loss, Maternal mental health
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Nellie Bellows

Nellie Bellows

Therapist

Virtual • North Carolina


“I'm a Licensed Clinical Social Worker (LCSW) and Licensed Clinical Addiction Specialist (LCAS) with more than 13 years of experience in mental health and substance use treatment.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Maternal mental health, PTSD
Humorous, Participatory, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.