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Find a Cigna therapist in Wilmington, NC

Book a therapist or psychiatrist in Wilmington, NC covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Wilmington, NC

Finding affordable mental health care in Wilmington is easier with Headway and Cigna insurance. Our 2,752 provider network offers both virtual and in-person sessions with copays between $0-$25, helping you prioritize your wellbeing without financial stress.

Debra Johnson

Debra Johnson

Therapist

Virtual & in-person • Fayetteville, NC


“My approach to therapy is collaborative and grounded in real life. We focus on understanding what's getting in the way, building skills that actually work, and helping you move toward greater clarity, stability, and connection at a pace that feels...”
Cigna + 4 others
Cultural & ethnic issues, Depression, Family issues, Grief or loss, Maternal mental health
Holistic, Solution-oriented, Warm
Darci Basden

Darci Basden

Therapist

Virtual • North Carolina


I believe that meaningful change starts with feeling truly seen and understood. I work with teens and adults navigating anxiety, depression, life transitions, relationship challenges and stress. My approach is warm, humorous, collaborative and grounded in evidence-based practices. Together, we will create a space where you can safely explore what's going on beneath the surface, build insight and develop practical tools to move forward with greater clarity and confidence.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Wayne Alston

Wayne Alston

Therapist

Virtual • Greenville, NC


“My approach is warm and direct. I'll listen closely, challenge you when it helps, and adjust to what you actually need — not what the textbook says you should.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Energetic, Solution-oriented
La Kevia Moore

La Kevia Moore

Therapist

Virtual • North Carolina


Hello, My name is La Kevia Moore. I have 7 years of experience as a Licensed Clinical Social Worker. I provide therapy for those that need a gentle reminder of their power. I specialize in motivational interviewing, solution-based therapy and CBT.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
MaryCaroline Gibson

MaryCaroline Gibson

Therapist

Virtual • North Carolina


“I utilize a conjunction of modalities including CBT, Solution Focused Brief Therapy, Mindfulness, and Person Centered approaches with a holistic lens.”
Cigna + 10 others
ADD/ADHD, Anxiety, Chronic conditions, Family issues, LGBTQIA+
Affirming, Holistic, Humorous

Offers free consultationsView profile and book
Elizabeth Whitney

Elizabeth Whitney

Therapist

Virtual • North Carolina


“My approach is warm, curious, and collaborative. I want you to feel genuinely seen, not judged, analyzed, or told who you should be.”
Cigna + 5 others
ADD/ADHD, Anxiety, Family issues, Maternal mental health, PTSD
Creative, Humorous, Warm
April Savage

April Savage

Therapist

Virtual • North Carolina


“I, the therapist don't provide answers, but guidance on your journey to reach your destination that could be constantly changing and shifting as you evolve in to the you that you always wanted to be.”
Cigna + 2 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Justina Ankrah

Justina Ankrah

Therapist

Virtual • North Carolina


“I'm not just treating a diagnosis, I'm working with a whole person who has a history, a context, and strengths they may not fully see yet.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Ambrose Ukpebor

Ambrose Ukpebor

Psychiatric Mental Health NP

Virtual • North Carolina


Hello, I’m Ambrose Ukpebor, DNP, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner with experience supporting individuals facing depression, anxiety, trauma, and other mental health challenges. I earned my Doctor of Nursing Practice degree and have worked extensively in crisis and community mental health settings, helping individuals stabilize and move toward recovery. My approach is compassionate and collaborative, focusing on personalized treatment plans that may include medication management and supportive strategies. My goal is to create a safe, respectful space where you feel heard, supported, and empowered in your mental health journey.

Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Open-minded, Warm
Cynthia Von Der Lehr

Cynthia Von Der Lehr

Therapist

Virtual • North Carolina


“My goal is to provide a space that is compassionate and non-judgmental, where you can learn about yourself, promote self-growth and reduce suffering.”
Cigna + 9 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Energetic, Solution-oriented, Warm

Offers free consultationsView profile and book
Olga Slepchenko

Olga Slepchenko

Psychiatric Mental Health NP

Virtual • Charlotte, NC


“I bring a calm, compassionate, and at times even lighthearted presence into sessions, because healing doesn't have to feel heavy all the time.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Dr. Steven Stritt

Dr. Steven Stritt

Therapist

Virtual • North Carolina


“I approach my work with a deep sense of compassion, a commitment to your goals, and a practical, solution-focused framework.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Affirming, Open-minded, Solution-oriented
Barbara Goodman

Barbara Goodman

Psychiatric Mental Health NP

Virtual • North Carolina


“I know what it's like to feel alone, unheard, and misunderstood, and I want my clients to know they've found a space where that changes.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Pamela Hill

Pamela Hill

Therapist

Virtual • North Carolina


“I am committed to providing therapeutic interventions that are tailored to your needs, strengths, and goals.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Renee EB-Walton

Renee EB-Walton

Therapist

Virtual • North Carolina


“My training enables me to facilitate personal growth and self-discovery, helping individuals access their inner resources to overcome challenges and reduce suffering.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Ashley Witherspoon

Ashley Witherspoon

Therapist

Virtual • North Carolina


“The way that we pour into others is definitely a superpower and we deserve to pour into ourselves as well!”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Michelle Rogers

Michelle Rogers

Therapist

Virtual • North Carolina


“With over 20 years of experience, I offer a warm, collaborative, and evidence-based approach for high-achieving adults who have been strong for a long time.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Holistic, Warm
Surayyah James

Surayyah James

Psychiatric Mental Health NP

Virtual • North Carolina


My name is Surayyah James, and I’m a board-certified nurse practitioner in psychiatry. Every person’s story matters, and I’m here to listen, support, and guide you as you work toward greater understanding and peace of mind. My practice is rooted in compassion and respect, offering a thoughtful blend of medication management, therapy, and mindfulness—all tailored to what truly works for you

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Josette Chandler

Josette Chandler

Therapist

Virtual • North Carolina


“I believe that every person has the capacity for growth and healing when given the right tools and support.”
Cigna + 3 others
Anxiety, Depression, Grief or loss, Relationship issues
Challenging, Direct, Empowering

Offers free consultationsView profile and book
Lakesha McNeill

Lakesha McNeill

Psychiatric Mental Health NP

Virtual • Fayetteville, NC


Life is full of transitions, and sometimes those changes can feel overwhelming. Whether you’re navigating anxiety, depression, grief, divorce, a major life change, or rebuilding after incarceration, my goal is to provide compassionate, judgment-free care that meets you where you are. I believe treatment should focus on the whole person—not just symptoms. Together we’ll create a plan that supports your mental wellness while helping you build the life you want, with medication management, therapy, and practical resources tailored to your needs.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Energetic, Holistic
Julie Hovrud

Julie Hovrud

Therapist

Virtual • North Carolina


“Having been on the other side of the room, I realize the challenges and anxieties with initially getting started in therapy.”
Cigna + 3 others
Anxiety, Family issues, Grief or loss, PTSD, Relationship issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Rikki Martin

Rikki Martin

Therapist

Virtual • North Carolina


I am a Licensed Clinical Social Worker (LCSW) based in North Carolina with more than 20 years of experience. My goal is to create a therapeutic experience that feels genuine, caring, and safe. I’m passionate about working with adolescents and adults as they navigate life’s challenges and discover new ways to grow and heal. Please note that I provide therapy services, but not psychological assessments.

Cigna + 5 others
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Empowering, Humorous, Warm
Nicole Woods

Nicole Woods

Therapist

Virtual • North Carolina


I help clients navigate anxiety, depression, stress, relationship challenges, and women’s issues, including maternal mental health and postpartum concerns. I know how overwhelming it can feel when you’re carrying too much or no longer feel like yourself. I offer a warm, nonjudgmental space where you can feel heard, better understand what you’re experiencing, and begin making meaningful changes at a pace that feels right for you.

Cigna + 2 others
Anger management, Anxiety, Depression, Maternal mental health, Relationship issues
Open-minded, Solution-oriented, Warm
John Tobias

John Tobias

Therapist

Virtual • Asheville, NC


“My work is curious and warm, but it doesn't stop there: the point is to help you get clear on what actually matters to you and start taking real steps toward it.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Participatory

Offers free consultationsView profile and book
Angela Burnett

Angela Burnett

Therapist

Virtual • North Carolina


“My goal is to create a compassionate and supportive space where clients feel seen, heard, and empowered as they move toward greater understanding, healing, and connection.”
Cigna + 2 others
Anxiety, Depression, End of life care, Grief or loss, PTSD
Holistic, Inquisitive, Warm
Tamara McKenzie

Tamara McKenzie

Therapist

Virtual • North Carolina


“My style is calm, collaborative, and supportive, and I want you to feel comfortable showing up exactly as you are.”
Cigna + 3 others
Anxiety, Depression, PTSD, Relationship issues, Stress management
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Nataki Ganzer

Nataki Ganzer

Therapist

Virtual • North Carolina


“For 16 years, I've worked with people from all walks of life—whether in the middle of a mental health crisis, dealing with substance use, or facing life's daily challenges.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Solution-oriented
Alisa Early

Alisa Early

Therapist

Virtual • North Carolina


Being here for you during your most vulnerable moments is truly a gift to me. I feel honored to listen and hold space for you so that you can move through whatever is bothering you. My hope is to help you realize your full potential in a space of non-judgment, comfort and healing.

I earned my Masters Degree in Social Work from the University of Georgia. From there I started working with Veterans at the VA, which I have been doing for the past 15 years. I specialize in trauma informed care, strengths based therapy and solution oriented care.

Cigna + 3 others
Anxiety, Grief or loss
Empowering, Open-minded, Warm
Rashay Streeter

Rashay Streeter

Therapist

Virtual • North Carolina


“I believe therapy should be a space where you can show up as your authentic self, feel heard without judgment, and gain practical tools to help you move forward.”
Cigna + 2 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Solution-oriented, Warm
DeAnna Boothe

DeAnna Boothe

Therapist

Virtual • Durham, NC


“The counseling process is a partnership... some of life's most difficult moments can be processed and healed through the therapeutic relationship.”
Cigna + 4 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Open-minded, Solution-oriented
Melinda Abernethy

Melinda Abernethy

Therapist

Virtual • North Carolina


“My approach is compassionate, evidence-based, and tailored to each individual's needs, fostering a safe space for healing and personal growth.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Energetic, Solution-oriented, Warm

Offers free consultationsView profile and book
Charlyne Boyette

Charlyne Boyette

Therapist

Virtual & in-person • Greenville, NC


“I come to this work as someone in long-term, sustained recovery. My personal journey has been shaped by heart-centered practices...”
Cigna + 6 others
End of life care, Grief or loss, PTSD, Stress management, Substance use / addiction
Empowering, Holistic, Warm
Dr. Kettelene McMorris

Dr. Kettelene McMorris

Psychiatric Mental Health NP

Virtual • North Carolina


“I am committed to creating a safe, supportive, and nonjudgmental environment where individuals and families feel heard, understood, and empowered to take an active role in their health.”
Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Open-minded, Solution-oriented, Warm
Dr. Maryjane Henshaw

Dr. Maryjane Henshaw

Psychiatric Mental Health NP

Virtual • North Carolina


“Board-Certified PMHNP dedicated to providing compassionate, evidence-based mental health care to patients.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Austin Weber

Austin Weber

Therapist

Virtual • Charlotte, NC


“I bring a compassionate, strengths-based approach that honors each person's unique story, resilience, and needs.”
Cigna + 3 others
Anxiety, Chronic conditions, Depression, Eating disorders, Family issues
Affirming, Empowering, Warm
Taurus Sanders

Taurus Sanders

Therapist

Virtual • North Carolina


“My approach to therapy is one of curiosity. I listen intently to gain insight of a client's thoughts, emotions and behavioral patterns.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Men's issues
Direct, Inquisitive, Warm
Jose Montoya

Jose Montoya

Therapist

Virtual • North Carolina


“I believe therapy works best when you feel understood as a whole person, not judged or reduced to a diagnosis.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Challenging, Inquisitive, Open-minded
Charlotte Windley

Charlotte Windley

Therapist

Virtual & in-person • Concord, NC


“I'm passionate about using cognitive behavioral therapy techniques and blending different therapies to tailor treatment to my clients' needs and goals.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Open-minded
Brittany Kai

Brittany Kai

Therapist

Virtual • North Carolina


“I firmly believe parental support is essential during all the stages of the journey, including preparing to start a family, trying to conceive, fertility challenges, pregnancy & child loss, pregnancy, postpartum, and the lifespan of parenting.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Crystal Brooks

Crystal Brooks

Therapist

Virtual • North Carolina


“I work with women who are often the ones others depend on the mothers, caregivers, professionals, helpers, and women who have learned how to keep things moving even when they are carrying a lot themselves.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, End of life care, Grief or loss, Maternal mental health
Holistic, Open-minded, Participatory

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.