Skip to main content
Headway

Find a Cigna therapist in Wilmington, NC

Book a therapist or psychiatrist in Wilmington, NC covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Wilmington, NC

Finding affordable mental health care in Wilmington is easier with Headway and Cigna insurance. Our 2,752 provider network offers both virtual and in-person sessions with copays between $0-$25, helping you prioritize your wellbeing without financial stress.

Eboney Graham

Eboney Graham

Therapist

Virtual • North Carolina


“I'm a Black female therapist, and I bring that lens to everything I do — especially for women who've felt like they have to translate themselves to be understood.”
Cigna + 2 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
John Magee

John Magee

Therapist

Virtual • North Carolina


I believe that most people have the answers within themselves to work through their own problems - my role is to help you unlock that inner wisdom. I have experience helping people who are struggling with anxiety and depression, or who are numbing out through substance use. My clients are often working through life transitions and other challenging situations, such as relationship issues, grief, or chronic pain. Perhaps you have not been handling your emotions very well. You may even feel hopeless, or unsure how to articulate what you are feeling. Therapy is a collaborative journey to a more healthy state of mind.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Open-minded
Mindi Koczot

Mindi Koczot

Therapist

Virtual • North Carolina


Hi, I'm Mindi and I have a passion for helping people find their best selves. I have my LCMHC Licensure based in my home state of North Carolina. Here I'm blessed with beaches and environmental beauty, it truly inspires me to live each day to the fullest. I'm interested in helping you do the same! I'm here to listen and get you on a healing journey to a better, stronger, and happier self.

Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Daria Datnoff

Daria Datnoff

Therapist

Virtual • North Carolina


“I believe that the human psyche is rooted in nature and that a reconnection with the natural world can be a catalyst for deep healing.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Holistic, Warm
Janie Ugwuegbu

Janie Ugwuegbu

Psychiatric Mental Health NP

Virtual • North Carolina


“I combine scientifically grounded psychopharmacology with a commitment to understanding each person's unique story.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Makeba Matthews

Makeba Matthews

Psychiatric Mental Health NP

Virtual • Charlotte, NC


“With a background as a legal analyst, NYC teacher, and nurse in med-surg and mental health, I bring unique skills to support clients in high-stress roles.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Open-minded, Warm
Harley Strickland

Harley Strickland

Therapist

Virtual • North Carolina


Reaching out can be hard and I am here to help begin the process of healing and being there to help us become a better you. My goal and desire is to help teach you and provide you the essentials to overcome your obstacles. When life gets overwhelming at times, we forget to take care of ourselves. Depression and anxiety does not have to be a part of your everyday life.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Shurna Rabsatt

Shurna Rabsatt

Therapist

Virtual • North Carolina


“I am passionate about empowering people to find their inner strength and build healthier more fulfilling lives.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Davida Thompson

Davida Thompson

Therapist

Virtual • North Carolina


“I use various evidence-based approaches based on a solid foundation in Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Motivational Interviewing (MI), and Solution-Focused Therapy...”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Humorous
Saundra Burleson

Saundra Burleson

Therapist

Virtual • North Carolina


“I believe it's important to approach therapy with a sense of curiosity and wonder and enjoy incorporating humor and relaxation techniques into my sessions.”
Cigna + 14 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Creative, Open-minded

Offers free consultationsView profile and book
Olatunde Howard

Olatunde Howard

Therapist

Virtual • North Carolina


Have you been feeling anxious, distant from the people closest to you, or weighed down by a loss you haven't found words for? Have you been longing for something deeper? If so, I'm very glad you're here. I'm Olatunde, a Licensed Marriage and Family Therapist with six years of experience. I connect deeply with my clients and help them connect deeply with others. I work with individuals, couples, and families facing anxiety, depression, stress, grief, end-of-life concerns, and the strain that can build in relationships and family life. I focus on men's issues, anger, identity, and the pressure to hold everything together alone. I do this work by being my "solid self" with you and empowering you to be your solid self with me, empowering you to be your truest self. When you experience that in therapy, it can open the door to change outside of therapy, becoming who you were made to be and finding the deepest intimacy.

Cigna + 3 others
Anger management, Anxiety, Depression, End of life care, Family issues
Challenging, Direct, Empowering
Richard Houseal

Richard Houseal

Therapist

Virtual • North Carolina


“My care approach is solution-oriented and short-term, but the results are aimed to be long-term through processing, reframing, and utilizing helpful and productive interventions.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Solution-oriented
Sophire Nelson

Sophire Nelson

Therapist

Virtual • North Carolina


“She believes that healing involves both insight and action, combining psychodynamic exploration with practical tools like CBT, meditation, and relaxation strategies to promote emotional balance and everyday well-being.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Warm
Raven Patten

Raven Patten

Therapist

Virtual • North Carolina


“My approach to therapy is warm, supportive, empowering, and solution-focused while creating a safe space where clients feel heard and understood.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Monica Fields

Monica Fields

Therapist

Virtual • North Carolina


“Using Interpersonal Psychotherapy (IPT), ACT, and mindfulness-based tools, I support clients in understanding relationship patterns, managing emotions, and reconnecting with their values.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Hattie Williams

Hattie Williams

Therapist

Virtual • North Carolina


“I believe in the power of thoughts, and will support you through validation, reframing, and educational resources to help you live a more fulfilling life.”
Cigna + 7 others
Anger management, Anxiety, Depression, Grief or loss, Stress management
Affirming, Open-minded, Warm
Dr. Kashanda Ray

Dr. Kashanda Ray

Therapist

Virtual • North Carolina


“Clients can expect to walk away from a session with a better understanding of themselves and with coping skills to manage symptoms daily.”
Cigna + 8 others
Anxiety, Depression, Grief or loss, Stress management, Trauma
Empowering, Humorous, Solution-oriented
Tedra Slade

Tedra Slade

Therapist

Virtual • North Carolina


As an LCSW with over 23 years of experience, I strive to create a judgment‐free environment where individuals can speak openly and feel supported. My goal is to foster safety, trust, and collaboration so we can work together on whatever challenges or goals you’re facing.

Cigna + 3 others
Anxiety, Depression, Family issues, Relationship issues
Direct, Open-minded, Solution-oriented
Irene Essien-Akpan

Irene Essien-Akpan

Psychiatric Mental Health NP

Virtual • Greensboro, NC


“My clients, after their first session with me, will know that I heard them and understand their struggles, and that I am willing to walk with them at their own pace.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Cassetta Scott

Cassetta Scott

Therapist

Virtual • Durham, NC


“As a mental health counselor with over 12 years of experience, I have helped both children and adults reframe their perspectives...”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Colin Bergeson

Colin Bergeson

Therapist

Virtual & in-person • Greenville, NC


“I believe we are all unique in our own circumstances. I do not believe a one size fits all approach works and I use a variety of treatment approaches to find the right fit for you.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Open-minded, Solution-oriented, Warm
Sarah James

Sarah James

Therapist

Virtual • Hendersonville, NC


I am a Masters-level therapist dual-licensed in clinical mental health counseling and addictions counseling in North Carolina and Georgia. I am a Level II Certified Attachment-Based Family Therapist and a Certified Adoption Competent Therapist. I am also certified in Natural Flow EMDR. I specialize in treating adolescents, young adults, parents, and families who are struggling with a variety of mental health symptoms and behavioral problems.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Inquisitive

Offers free consultationsView profile and book
Mary Beucler

Mary Beucler

Therapist

Virtual • North Carolina


“I'm here to listen, to validate, and to reflect with you as you discover your own capacity to heal, cope, and find meaning in what has happened.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Rachel Franquemont

Rachel Franquemont

Therapist

Virtual • North Carolina


“I have several years of experience working with adults experiencing a wide range of mental health concerns, including co-occurring disorders, relationship issues, addiction, and trauma.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Lindsey Lykins

Lindsey Lykins

Therapist

Virtual • North Carolina


“I specialize in personality disorders, psychotic disorders, LGBTQIA+ identity (transitions, support, etc.), substance abuse, anxiety, and depression.”
Cigna + 2 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders
Direct, Humorous, Open-minded
Tara Cantrell

Tara Cantrell

Therapist

Virtual • North Carolina


“My approach is solution-focused and goal-oriented, helping you identify practical steps that create meaningful and lasting change.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Empowering, Holistic, Warm
Yrma Lopez Miller

Yrma Lopez Miller

Therapist

Virtual • North Carolina


“My approach is compassionate and collaborative. I tailor each session to meet you or your family where you are.”
Cigna + 5 others
Anger management, Anxiety, Depression, PTSD, Stress management
Holistic, Open-minded, Solution-oriented
Dr. Lisa King

Dr. Lisa King

Therapist

Virtual • Zebulon, NC


“Through a compassionate, collaborative, and strengths-based approach, I help clients develop healthy coping skills, improve emotional regulation, foster resilience, and achieve sustainable recovery and overall well-being.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Affirming, Open-minded, Warm
Tracey Julius

Tracey Julius

Therapist

Virtual • North Carolina


My goal is to help you identify challenges, improve coping and determine the next steps toward meaningful, lasting change.

I am a Licensed Clinical Social Worker with over 25 years of experience in various settings. I am dedicated to supporting clients by fostering a collaborative, trusting and empathetic environment.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Warm
Demetria Quinn

Demetria Quinn

Therapist

Virtual • North Carolina


“I work with children, adolescents, and their families to help rebuild rapport after family ruptures and to understand the link between childhood trauma and development.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Challenging, Humorous, Warm
Stanley Williams

Stanley Williams

Therapist

Virtual • North Carolina


As a therapist, my goal is to create a space where individuals, teens, and couples feel safe, respected, and truly heard. Whether you're navigating anxiety, life transitions, relationship challenges, or just trying to find a clearer path forward—therapy can be a powerful place to reconnect with yourself and your goals.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Kevin Donnelly

Kevin Donnelly

Therapist

Virtual • North Carolina


“Reaching out, talking about what's challenging, and letting others in is what true courage looks like.”
Cigna + 2 others
Anger management, Family issues, Grief or loss, Men's issues
Affirming, Challenging, Solution-oriented
Angela Barnes

Angela Barnes

Therapist

Virtual • North Carolina


“I strive to create a safe, supportive space where clients feel heard, valued, and empowered to make meaningful changes.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Phyllis Roberson

Phyllis Roberson

Therapist

Virtual • North Carolina


“I specialize in helping adults with depression and anxiety disorders become the best versions of themselves.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Challenging, Empowering, Warm

Offers free consultationsView profile and book
Daniel Walker

Daniel Walker

Therapist

Virtual • North Carolina


“I believe in creating an open and safe space using a blend of person-centered counseling, Acceptance and Commitment therapy, mindfulness, and cognitive-behavioral therapy.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Holistic, Inquisitive

Offers free consultationsView profile and book
Margaret Hormenoo

Margaret Hormenoo

Therapist

Virtual • North Carolina


“I believe good therapy starts with feeling heard and understood, so I take time to learn your story and create a space where you can be honest without feeling judged.”
Cigna + 2 others
Anger management, Anxiety, Depression, End of life care, Panic disorders
Affirming, Holistic, Open-minded

Offers free consultationsView profile and book
Char Penn

Char Penn

Therapist

Virtual • North Carolina


“Therapy isn't about what's "wrong" with you, it's about finding what no longer is working and discovering a new way.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Humorous, Warm
Robin Bumgardner

Robin Bumgardner

Therapist

Virtual • North Carolina


Hi, I am Robin. Reaching out is a brave first step, and you do not have to take what comes next alone. I am a Licensed Clinical Mental Health Counselor and Addictions Specialist who works with adults and teens navigating trauma, substance use, depression, and the challenges that show up across a woman's life. I believe you already carry the inner tools to heal. Together, we will help you access them.

Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Dr. Stacy Haynes

Dr. Stacy Haynes

Therapist

Virtual • North Carolina


Availability: Open to working with clients around their schedules. I am a Licensed Professional Counselor educator, 25 years of mental health and higher education. I help those who are struggling with motivation, anxiety, depression, time management, getting work completed, feeling stressed, relationship struggles, identity concerns, family issues, and dealing with transitions. I use Wellness Counseling Strategies to help clients identify their own goals for treatment and help clients succeed in all areas of their lives. I look forward to working with you.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Alicia Woods

Alicia Woods

Therapist

Virtual • North Carolina


“I am committed to creating a supportive, practical, and empowering space where clients can grow and move forward.”
Cigna + 4 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.