Skip to main content
Headway

Find a Cigna therapist in Sanford, NC

Book a therapist or psychiatrist in Sanford, NC covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Sanford, NC

Find affordable mental healthcare in Sanford with Cigna coverage through Headway. With copays as low as $0-$45 per session, access 2,683 licensed providers for talk therapy and medication management. Many providers offer free consultations and availability within the next two weeks.

Tamara Thom

Tamara Thom

Therapist

Virtual • North Carolina


“I work with individuals experiencing anxiety, stress or burn-out in various areas of life and are ready and want to make a change.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, PTSD, Relationship issues
Direct, Humorous, Solution-oriented
Yolanda Dandridge

Yolanda Dandridge

Therapist

Virtual • Asheville, NC


“I work from a body-based, movement lead and culturally rooted perspective that honors your lived experience, family story, and the communities you belong to.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Direct, Empowering, Warm
Kindle Higgins

Kindle Higgins

Therapist

Virtual • North Carolina


“Clients can expect to experience an accepting environment where they are met with compassion and caring...”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Empowering, Solution-oriented
Dr. Kierra Carter

Dr. Kierra Carter

Therapist

Virtual • North Carolina


“My approach is person-centered, strengths-based, and grounded in creating a safe, supportive, and nonjudgmental space.”
Cigna + 3 others
Anxiety, Depression, Identity issues, PTSD, Stress management
Affirming, Empowering, Humorous

Offers free consultationsView profile and book
Sherrida Smith

Sherrida Smith

Therapist

Virtual • Concord, NC


My therapeutic style is very authentic, warm and strength based. I believe that my therapeutic practice is a work of the heart, and I believe in the change and or support that each and everyone of my clients' seeks. I have utilized theoretical perspectives such as cognitive behavioral therapy, solution focused therapy as well as brief treatment therapeutic modalities. I also enjoy utilizing bits of psychoanalytic theory and I'm creative and open based on what is best for each and every client I serve.

Cigna + 7 others
Chronic conditions, Cultural & ethnic issues, Family issues, Relationship issues, Stress management
Empowering, Energetic, Solution-oriented
Charles Zamora

Charles Zamora

Therapist

Virtual • North Carolina


“I retired from the U.S. Army in 2022 and my first experience with behavioral health was as a client following my first combat deployment.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Direct, Humorous, Participatory

Offers free consultationsView profile and book
Misty Bamberg

Misty Bamberg

Therapist

Virtual • North Carolina


“Misty strives to ensure that her client's therapeutic takeaways include the recognition of individual strengths, development of coping skills and the active seeking of personal growth and empowerment.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Open-minded, Warm
Stella Thepaut

Stella Thepaut

Therapist

Virtual • Waynesville, NC


“I believe everyone has the capacity to heal. I also believe in the inevitable good naturedness in every human being.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Empowering, Holistic, Warm
Shana Cauthen

Shana Cauthen

Therapist

Virtual • Charlotte, NC


“I see therapy as a partnership, where we work together to identify goals, explore challenges, and develop strategies for positive change.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Abbe Gorberg

Abbe Gorberg

Therapist

Virtual • North Carolina


“My professional background as a Registered Dietitian led me to recognize my strengths as a social scientist, with a deeper passion for listening, understanding, and counseling others. I graduated from Drexel University in my hometown of Philadelphia, Pennsylvania. I went on to become dually licensed as both a Registered Dietitian and a Licensed Professional Mental Health Counselor after completing a two-year internship.”

Cigna + 2 others
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Direct, Humorous, Solution-oriented

Offers free consultationsView profile and book
Janan Leya

Janan Leya

Therapist

Virtual & in-person • Asheville, NC


I hold two advanced degrees, Master of Social Work and Master of Science in Nursing Education. I integrate evidence-based modalities and techniques into my work based upon your needs. Some of the modalities I use are Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization Reprocessing (EMDR), Internal Family Systems (IFS), Mindfulness, and Somatic Experiencing. I was a holistic nurse for 15 years assisting clients with maximizing their physical, psychological, and/or spiritual health. As a licensed clinical social worker, I have worked with clients who struggle with anxiety, depression, addiction, PTSD, complex trauma, and early childhood neglect or abuse. My clients are adults including those of diverse cultural, ethnic, and/or religious backgrounds.

Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Elizabeth Sinclair

Elizabeth Sinclair

Therapist

Virtual • Raleigh, NC


“With 20 years of experience across school counseling and community mental health, I provide a warm, nonjudgmental environment tailored to your unique biology and history.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Family issues
Affirming, Open-minded, Warm
Obasi Amare

Obasi Amare

Therapist

Virtual • North Carolina


“As a therapist, Obasi sees therapy as guided self-observation where he assists the client in editing their narrative.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Solution-oriented
Jodeci Oquendo

Jodeci Oquendo

Therapist

Virtual • North Carolina


“I utilize an integrated approach tailored to fit you and your individual needs, as I believe there is no one size fits all.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Levina Kumar

Levina Kumar

Psychiatric Mental Health NP

Virtual • Raleigh, NC


“I take the time to establish a trusting and supportive relationship with my clients, creating a safe space for open communication and collaboration in their treatment journey.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Cynthia Burman

Cynthia Burman

Therapist

Virtual • Durham, NC


I believe therapy works best when there is a strong connection between therapist and client. My style is warm, genuine, and direct. I'll offer compassion and support, but I'll also help you recognize patterns that may be keeping you stuck.

As a trauma-informed therapist and EMDR specialist, I create a space where you can be yourself without judgment. Clients often tell me they feel comfortable with me quickly because I show up as a real person—not just a therapist.

I believe healing happens through both insight and action. My goal is to help you feel more grounded, confident, and empowered to create meaningful change in your life.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Empowering, Solution-oriented
Peter Bown

Peter Bown

Therapist

Virtual • North Carolina


“I use evidence based modalities and have an empowering and warm approach that allows for the discovery of new perspective and lasting change.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Ashley Jackson

Ashley Jackson

Therapist

Virtual • North Carolina


“Healing begins when you finally have a space where you can be fully seen, heard, and understood without judgment.”
Cigna + 6 others
Anxiety, Depression, Family issues, PTSD, Stress management
Empowering, Solution-oriented, Warm
Carla Moore-McNeil

Carla Moore-McNeil

Therapist

Virtual • North Carolina


“I believe that you are the expert of your story and that you have many strenghts that will assist you in overcoming things that challenge you.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD
Holistic, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Dr. Lauren Korrol

Dr. Lauren Korrol

Psychiatrist

Virtual • North Carolina


“My goal is to create a warm, relaxed, and nonjudgmental space where you can talk openly about what you're going through without feeling rushed or dismissed.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Participatory, Solution-oriented

Offers free consultationsView profile and book
Ieeia Currie

Ieeia Currie

Therapist

Virtual • North Carolina


“Therapy is about holding up a mirror so that you're able to see where you are and envision where you want to be.”
Cigna + 2 others
Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Empowering, Energetic, Warm

Offers free consultationsView profile and book
Laurie Nicholson

Laurie Nicholson

Therapist

Virtual • North Carolina


“With over 20 years of experience within the neurodiverse and autism spectrum community, I bring deep expertise and compassion to every session, fostering a space where you can truly thrive.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Kathryn Price

Kathryn Price

Therapist

Virtual • North Carolina


Hi! My name is Kathryn Price, and I specialize in working with clients that have experienced trauma, and disordered eating habits and/or negative body image. I also have experience in working with a variety of mental health disorders and substance use. I graduated with my Masters degree in Clinical Counseling, with an emphasis in Addictions in 2018 from East Carolina University, and have over 8 years of education and counseling experience in a variety of professional settings.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Dakota Gwiszcz

Dakota Gwiszcz

Therapist

Virtual • North Carolina


“My approach to therapy is person-centered, collaborative, and grounded in the belief that each individual is the expert on their own life.”
Cigna + 2 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Laura Camilo

Laura Camilo

Therapist

Virtual • Charlotte, NC


I am a bilingual clinical social worker dedicated to helping individuals navigate the complexities of trauma, depression, and anxiety. My practice is built on a fundamental belief: you possess the internal power to reflect on your life, understand yourself from new perspectives, and integrate meaningful changes.

I am the co-director of Cohoba, a nonprofit operating as a community arts and mental health hub in the VAPA Center: you can visit www.cohoba.org for more information.

Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Leah Estes

Leah Estes

Therapist

Virtual • North Carolina


“My approach is collaborative, warm, and grounded in helping clients better understand their patterns, regulate emotions, and build healthier connections with themselves and others.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Danielle Taylor

Danielle Taylor

Therapist

Virtual • North Carolina


I have over 10 years of experience as a social worker assisting those with chronic mental health struggles. I specialize in anxiety, OCD & phobias, mood disorders and general work with adults experiencing challenging life stressors, change or loss. No matter what life stage you are in, therapy can help you cope and learn to thrive.

Cigna + 8 others
Anxiety, Depression, End of life care, Identity issues, OCD
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Rosalyn Smith

Rosalyn Smith

Therapist

Virtual • North Carolina


“My approach to therapy is collaborative, compassionate, and focused on helping you build insight while also learning practical tools to manage life's challenges.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Energetic, Solution-oriented, Warm
Makeba Matthews

Makeba Matthews

Psychiatric Mental Health NP

Virtual • Charlotte, NC


“With a background as a legal analyst, NYC teacher, and nurse in med-surg and mental health, I bring unique skills to support clients in high-stress roles.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Open-minded, Warm
Lori Harrow

Lori Harrow

Therapist

Virtual • North Carolina


“Together, we will work toward reducing distress, strengthening resilience, and creating lasting change—not simply helping you feel better, but helping you feel more capable, hopeful, and empowered in your life.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Open-minded, Warm
Mary Jones

Mary Jones

Psychiatric Mental Health NP

Virtual • North Carolina


“I believe healing begins with feeling heard, respected, and supported, and my goal is to create a calm, safe space where recovery and growth can take place.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Cierra Alsobrooks

Cierra Alsobrooks

Therapist

Virtual • North Carolina


Hello! My name is Cierra Alsobrooks, it’s great to meet you! I am a UNCW & NCSU alumni & have been providing therapy services for 5 years, primarily working with college aged individuals for concerns of anxiety, depression, stress management, adjustment, trauma, disordered eating, and OCD.

Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Humorous, Open-minded, Warm
Dawn Jancaitis

Dawn Jancaitis

Therapist

Virtual • North Carolina


Dawn Jancaitis is a Licensed Mental Health Counselor in MA, a LPC in VA, a LCMHC in NC, as well as a Licensed Practical Nurse in MA and VA. She has a Bachelor of Arts degree in Psychology from Bay Path University and a Master’s degree in Mental Health Counseling with concentrations in trauma and addictions from Cambridge College. Dawn is a strong, well rounded, ethical military spouse for over 24 years. She offers virtual sessions for ages 16-65 who are struggling with anxiety, trauma, addiction, mood disorders, victims and history of incarceration. She works with military members and their families, as well as first responders. Dawn is EMDR and Flash Technique trained. She also has a history working with eating disorders.

Cigna + 10 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Jose Montoya

Jose Montoya

Therapist

Virtual • North Carolina


“I believe therapy works best when you feel understood as a whole person, not judged or reduced to a diagnosis.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Challenging, Inquisitive, Open-minded
Beverley Connor

Beverley Connor

Therapist

Virtual • North Carolina


Therapy and the journey to self-exploration can be hard. Together, we can navigate your path toward improved mental health and emotional well-being. My approach is solution-focused, centered on the immediate obstacles you are facing. While how you got here matters, what you choose to do next can have an even greater impact. As a clinical social worker with experience across private practice, hospital social work, parenting education, and community care, I bring a broad range of experience to support us in working through challenges together.

Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Open-minded, Warm
Jennifer Hambright

Jennifer Hambright

Therapist

Virtual • North Carolina


“I specialize in trauma. With that said trauma is different for everyone and trauma affects individuals in separate ways.”
Cigna + 1 others
Anger management, Anxiety, Depression, Grief or loss, Maternal mental health
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Lindsey Lykins

Lindsey Lykins

Therapist

Virtual • North Carolina


“I specialize in anxiety, depression, trauma, PTSD, bipolar disorder, substance use, eating disorders, and LGBTQIA+ identity — including gender dysphoria and transition support.”
Cigna + 2 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders
Direct, Humorous, Open-minded

Offers free consultationsView profile and book
Todd Glickman

Todd Glickman

Therapist

Virtual • North Carolina


“I view therapy as "structured practice" for real life. My style is laid-back, relational, and collaborative.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Humorous, Inquisitive, Solution-oriented
Kylie Munoz

Kylie Munoz

Therapist

Virtual • North Carolina


“My goal is to help clients identify and overcome the obstacles that are holding them back so they can move forward with clarity, purpose, and a renewed sense of hope.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
William McCarthy

William McCarthy

Therapist

Virtual • Black Mountain, NC


“William's approach to therapy involves listening, emotional support, story, education, informed decision making, and practical application.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.