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Find a Cigna therapist in Sanford, NC

Book a therapist or psychiatrist in Sanford, NC covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Sanford, NC

Find affordable mental healthcare in Sanford with Cigna coverage through Headway. With copays as low as $0-$45 per session, access 2,677 licensed providers for talk therapy and medication management. Many providers offer free consultations and availability within the next two weeks.

Cynthia Hickman

Cynthia Hickman

Therapist

Virtual & in-person • 1.8 mi away • Sanford, NC


Are you feeling stressed, overwhelmed with life, exhausted, anxious, or depressed? Have you experienced a stressful or traumatic life event? Perhaps you struggle with a chronic illness. Maybe you struggle with a difficult child or teen. Or maybe your partner has been unfaithful. Are you tired of feeling isolated and hopeless? You want- no, you need- things to change, but you don’t where to begin. Asking for help can be one of the most difficulty things to do, but I would be honored to help you discover your inner strength and begin your journey to healing and being who you are meant to be.


I have received training in Interpersonal and Social Rhythm Therapy (IPSRT) for managing bipolar disorders as well as certification as a clinical trauma professional. A nationally certified counselor, I am also a member of LPC Association of NC and the International Association of Trauma Professionals (IATP).


I am passionate about helping people triumph over trauma, learn mindfulness-based practices to reduce stress and manage anxiety, improve self-esteem, understand the relationship among our thoughts, emotions, and behaviors (CBT) and learn to tolerate distress in their lives.

Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm
Pamela Adkins

Pamela Adkins

Therapist

Virtual & in-person • 3.5 mi away • Sanford, NC


“Pamela integrates counseling approaches in her sessions, such as person-centered, mindfulness-based, reality therapy, and cognitive behavioral therapies.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Olivia Roberts

Olivia Roberts

Therapist

Virtual & in-person • 16 mi away • Carthage, NC


I offer a safe, non-judgmental space where you can show up just as you are. I work with people navigating grief, trauma, anxiety, depression, and major life transitions—especially those feeling stuck or overwhelmed by change. Healing starts with feeling heard, and that’s at the heart of my approach. With over a decade of experience as a licensed clinical social worker, I’m here to walk beside you—with compassion, presence, and evidence-based tools for healing.

Cigna + 10 others
Anxiety, Chronic conditions, Depression, Eating disorders, End of life care
Holistic, Inquisitive, Warm
Bryan Krehnbrink

Bryan Krehnbrink

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • Pittsboro, NC


Hello, want to work together on a path to Clarity in 2026? I provide ADHD Support in North Carolina

I provide support to NC residents through telehealth or in-person visits at our Pittsboro office in the Chatham Wellness Collective. (south of Chapel Hill)

A Streamlined Approach to ADHD Care. Navigating the ADHD assessment and treatment process can be frustrating and expensive. Many individuals face delays, expensive testing fees, and additional requirements, such as a psychological evaluation and/or a doctor’s note or EKG, just to receive care. Others are seen by telehealth only providers who can't prescribe stimulants and who tell you one has to start off on Wellbutrin or Strattera (non stimulants). That is terrible care. At our clinic, we prioritize efficiency and accessibility.

We believe in low doses of medication and finding your perfect dose to balance attention with mood. Most of our ADHD patients are on low dosing.

My approach to treatment is collaborative, forward-thinking, and tailored to your unique needs. I strive to create a warm, inviting atmosphere where you can feel comfortable discussing your challenges.

State Employees- Headway is part of a program that makes most visit have only a $10 copay.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Solution-oriented, Warm
John Murphy

John Murphy

Therapist

Virtual & in-person • 23 mi away • Siler City, NC


“After sessions with me, you'll leave with skills for re-training your brain to interpret things more realistically and factually, rather than emotionally and subjectively.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Holistic, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Michelle Heggie

Michelle Heggie

Therapist

Virtual & in-person • 23 mi away • Holly Springs, NC


“With a holistic and eclectic approach, I treat the whole person, addressing a wide range of issues such as family conflicts, divorce, depression, anxiety, ADHD, ODD, self-esteem challenges, parenting skills, and stepfamily wellness.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Holistic, Solution-oriented
Rebecca Floyd

Rebecca Floyd

Therapist

Virtual & in-person • 23 mi away • Holly Springs, NC


“My goal with clients is that they feel heard and validated, a sense of safety and lack of judgement that aids in their willingness to be authentic with themselves.”
Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Denise Steele

Denise Steele

Therapist

Virtual & in-person • 23 mi away • Holly Springs, NC


“I've worked with individuals grappling with anxiety that affects their ability to tackle things like leaving the house, interacting with loved ones, or working towards their educational and career goals.”
Cigna + 11 others
Anxiety, Bipolar disorder, Depression, LGBTQIA+, Physical health issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Allen Brooks

Allen Brooks

Therapist

Virtual & in-person • 27 mi away • Aberdeen, NC


“My work is grounded in trauma‐informed care, empowerment, and the belief that every individual has the capacity for growth when provided safety, voice, and choice.”
Cigna + 7 others
ADD/ADHD, Anger management, Bipolar disorder, Depression, Family issues
Creative, Empowering, Humorous
Robin Trivette

Robin Trivette

Psychiatric Mental Health NP

Virtual & in-person • 29 mi away • Cary, NC


“I believe patients deserve to feel heard, respected, and involved in their treatment — not rushed, judged, or treated like a diagnosis on paper.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Kristen Boucher

Kristen Boucher

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Cary, NC


“Believing that mental health care is a journey—an ongoing and dynamic process—she partners with patients to support their unique needs, preferences, and goals while nurturing hope and resilience.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Warm
Audrey Ahlvers

Audrey Ahlvers

Therapist

Virtual & in-person • 29 mi away • Cary, NC


“I specialize in helping high achievers, professional athletes, and neurodivergent leaders move beyond "just getting by" to achieve true excellence.”
Cigna + 4 others
ADD/ADHD, Anxiety, End of life care, Grief or loss, Men's issues
Direct, Empowering, Solution-oriented
Ethan Lechner

Ethan Lechner

Therapist

Virtual & in-person • Carrboro, NC


“I help clients identify a source of wisdom and wellness within themselves. I offer warmth, honest human connection, and my own experience-based understanding of the mind from two decades of meditation practice.”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Dolapo Opebiyi

Dolapo Opebiyi

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • Apex, NC


“Joy has a passion for serving those who need mental health services such as Mental Health Assessments, providing appropriate psychiatric diagnoses, medication management...”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Tonia Locklear

Tonia Locklear

Therapist

Virtual & in-person • Fayetteville, NC


“I utilize an integrative approach blending different but complimentary theories in order to work with my client in the most effective way.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Linda Hydro

Linda Hydro

Psychiatric Mental Health NP

Virtual & in-person • Cary, NC


“With more than 25 years of experience in women's health and mental health care, Linda understands that emotional wellness is deeply connected to every stage of life.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Solution-oriented, Warm
Cynthia Martin

Cynthia Martin

Therapist

Virtual & in-person • Cary, NC


“If you find yourself struggling to move forward and feel trapped in a relationship or feel as though you have lost your identity.”
Cigna + 10 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Holistic, Warm
Constance Pearson

Constance Pearson

Therapist

In-person • 26 mi away • Aberdeen, NC


“I have 20+ years of experience supporting addicted people who want to stop drinking alcohol and using drugs, and other destructive behaviors...”
Cigna + 9 others
Anxiety, End of life care, Grief or loss, Men's issues, PTSD
Open-minded, Solution-oriented, Warm
Iris Drakeford

Iris Drakeford

Therapist

Virtual & in-person • Durham, NC


“I enjoy using my creative, and warm approach to assist my clients with learning coping skills and providing the tools for clients to reach their personal goals.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Jasmine Potts

Jasmine Potts

Therapist

Virtual & in-person • Chapel Hill, NC


“I believe in providing a safe and supportive environment where individuals can connect and be heard.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Joseph Park

Joseph Park

Therapist

Virtual & in-person • Chapel Hill, NC


“My approach to therapy is grounded in evidence-based practices and shaped by a deep respect for each individual's unique history and experiences.”
Cigna + 6 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Brooke Owens

Brooke Owens

Therapist

Virtual & in-person • Durham, NC


“I bring warmth and compassion to the therapeutic relationship, and I believe in the power of humor when appropriate, which I feel is the fun part of nervous system regulation.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Lyndsey Harris

Lyndsey Harris

Therapist

Virtual & in-person • 23 mi away • Siler City, NC


Hello, I'm Lyndsey and I am an LCMHC. After successfully completing my 2.5 year supervised residency, I have established my own counseling practice, Seed & Nourish, PLLC. My intention is to create a supportive environment for clients, where they feel comfortable integrating their faith with therapeutic support, without imposing any specific beliefs.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm
Debra Johnson

Debra Johnson

Therapist

Virtual & in-person • Raleigh, NC


“My approach to therapy is collaborative and grounded in real life. We focus on understanding what's getting in the way, building skills that actually work, and helping you move toward greater clarity, stability, and connection at a pace that feels...”
Cigna + 4 others
Cultural & ethnic issues, Depression, Family issues, Grief or loss, Maternal mental health
Holistic, Solution-oriented, Warm
Jason Branch

Jason Branch

Therapist

Virtual & in-person • Fayetteville, NC


“I am a compassionate and empathetic therapist who believes that every person has unique strengths, even during life's most difficult seasons.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Open-minded
Ronnie Rizek

Ronnie Rizek

Therapist

Virtual & in-person • Garner, NC


“I specialize in working with couples, and individuals suffering from depression, anxiety, trauma, mood disorders and OCD.”
Cigna + 6 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Challenging, Empowering, Humorous

Offers free consultationsView profile and book
Dr. Hope Hills

Dr. Hope Hills

Psychologist

Virtual & in-person • 27 mi away • Cary, NC


“I love helping people deal with transitions, recognizing that no matter how great or how awful, transitions offer us a chance to develop deeper self-awareness.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Alexis Arzuaga

Alexis Arzuaga

Therapist

Virtual & in-person • 27 mi away • Chapel Hill, NC


“I use neuroscience-informed, trauma-focused, and solution/goal-focused interventions, including memory reconsolidation to resolve—not just manage—symptoms.”
Cigna + 10 others
End of life care, Grief or loss, PTSD, Substance use / addiction, Trauma
Direct, Holistic, Solution-oriented
Beatrice Ekwunife

Beatrice Ekwunife

Psychiatric Mental Health NP

Virtual & in-person • Raleigh, NC


I believe mental wellness is deeply personal. As a board-certified Psychiatric-Mental Health Nurse Practitioner, I offer individualized, evidence-based care designed to support your unique journey. My goal is to help you feel heard, understood, and empowered to rediscover your inner glow.

My approach is holistic and collaborative. I take time to understand your experiences and develop a personalized treatment plan that may include therapy, medication management, lifestyle guidance, or education. I specialize in treating depression, anxiety, bipolar, ADHD, and mood disorders — with a strong commitment to cultural sensitivity and psychological safety.

My style is warm, non-judgmental, respectful, and focused on building trust and clarity. we go at your speed and things should always be comfortable for you during visit.

At Glow Mind Care, you're not just receiving care — you're forming a partnership for lasting mental wellness.

Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Solution-oriented
Rachael Lam Yuen

Rachael Lam Yuen

Therapist

Virtual & in-person • Raleigh, NC


“I specialize in helping adults navigate relationship challenges, including divorce, separation, and infidelity trauma.”
Cigna + 2 others
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Affirming, Empowering, Warm
Danielle Ciffone

Danielle Ciffone

Therapist

Virtual & in-person • Raleigh, NC


Along with unconditional positive regard, Danielle utilizes modalities such as motivational interviewing (MI), Dialectical Behavioral Therapy (DBT), and cognitive behavioral therapy (CBT). She has her LCSW (Licensed Clinical Social Worker), LCAS (Licensed Clinical Addictions Specialist), and is currently working on her RPT (Registered Play Therapy) Certification.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Krissy Reams

Krissy Reams

Therapist

Virtual & in-person • Raleigh, NC


Krissy is a Licensed Clinical Social Worker with nine years of experience working with an array of clients. Krissy works with individuals who struggle with depression, anxiety, stress, life changes and transitions, family and relationship issues, among other concerns that may impact your daily life who seek balance, understanding and peace.

Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Relationship issues
Affirming, Empowering, Humorous

Offers free consultationsView profile and book
Alison York

Alison York

Therapist

Virtual & in-person • Raleigh, NC


“I work with couples challenged with affair recovery and communication issues, and individuals recovering from early childhood attachment/sexual trauma...”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Roger Heeren

Roger Heeren

Therapist

Virtual & in-person • Raleigh, NC


“My holistic approach to therapy, along with my warm and collaborative style, help clients develop and reach goals for healthier and more satisfying lives.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Affirming, Humorous, Warm
Crystal Sterling

Crystal Sterling

Therapist

Virtual & in-person • Durham, NC


I have 19 years of experience as a fully licensed therapist and Licensed Clinical Social Worker, and 25 years of social work experience


I have a passion working with children, adolescents, adults, and families and am skilled in the application of therapeutic interventions across a number of settings (i.e. schools, community mental health, social services, medical/hospital/PDC [Private Diagnostic Clinic], and private practice).


Trained in treating ODD, CD, ADHD, PTSD, Anger, Anxiety/Panic Attacks, Bereavement, Complex Trauma, Depression, Eating Disorders, Mood Disorders, Stress, and Personality Disorders (particularly Antisocial and Borderline)


I use intervention techniques such as Mindfulness-Based Cognitive Therapy, Cognitive Behavioral Therapy (Trauma Focused included), Dialectic Behavioral Therapy, Behavioral Therapy, Brief Solution Focused Therapy, Crisis Intervention


I am an alumna of North Carolina Agricultural & Technical State University and University of Illinois Urbana-Champaign.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Tim Brooks

Tim Brooks

Therapist

In-person • Durham, NC


“I believe that we all have inherent strengths and challenges that we need to understand and accommodate in our lives.”
Cigna + 14 others
Men's issues, Relationship issues
Open-minded, Solution-oriented, Warm
Ms.  Constance Wulff

Ms. Constance Wulff

Therapist

Virtual & in-person • Greensboro, NC


“I believe the therapeutic relationship is sometimes more meaningful than what is actually discussed during therapy.”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Affirming, Inquisitive, Open-minded
Nicole Moore

Nicole Moore

Therapist

Virtual & in-person • Greensboro, NC


“I'm a dually licensed clinician with over a decade of experience in mental health and substance use treatment.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Open-minded
Naomi Brown

Naomi Brown

Therapist

Virtual & in-person • Greensboro, NC


“My approach to therapy is person-centered and solution-focused. This means that I believe you are the expert of your own life...”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Nick Boulet

Nick Boulet

Therapist

Virtual & in-person • Greensboro, NC


“I am relaxed and patient. I am here to pay attention to you and help you feel safe so you can do the work you are here to do.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Creative, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.