Find a Cigna therapist in Sanford, NC
Book a therapist or psychiatrist in Sanford, NC covered by Cigna


Top Cigna-covered therapists and psychiatrists in Sanford, NC
Find affordable mental healthcare in Sanford with Cigna coverage through Headway. With copays as low as $0-$45 per session, access 2,694 licensed providers for talk therapy and medication management. Many providers offer free consultations and availability within the next two weeks.
Are you feeling stressed, overwhelmed with life, exhausted, anxious, or depressed? Have you experienced a stressful or traumatic life event? Perhaps you struggle with a chronic illness. Maybe you struggle with a difficult child or teen. Or maybe your partner has been unfaithful. Are you tired of feeling isolated and hopeless? You want- no, you need- things to change, but you don’t where to begin. Asking for help can be one of the most difficulty things to do, but I would be honored to help you discover your inner strength and begin your journey to healing and being who you are meant to be.
I have received training in Interpersonal and Social Rhythm Therapy (IPSRT) for managing bipolar disorders as well as certification as a clinical trauma professional. A nationally certified counselor, I am also a member of LPC Association of NC and the International Association of Trauma Professionals (IATP).
I am passionate about helping people triumph over trauma, learn mindfulness-based practices to reduce stress and manage anxiety, improve self-esteem, understand the relationship among our thoughts, emotions, and behaviors (CBT) and learn to tolerate distress in their lives.
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss, Men's issues, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina, United Healthcare, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Oscar, Oxford,
Are you navigating the challenges of workplace burnout, career stress, or life's transitions? Pamela is here to support you on your journey. As a compassionate advocate for women of color, she understands the unique pressures you face and offers tailored guidance to help you thrive in your personal and professional life.
With expertise in life and career planning, Pamela is dedicated to empowering you to find balance and success. She holds a Ph.D. in Secondary Education (Higher Education) with a focus on workplace burnout, along with a Bachelor of Science in Child Development and a Master of Science in Human Development from NC Central University. Pamela is also a Licensed Mental Health Counselor and certified Career Counselor.
Book a session with Pamela today and take the first step toward your empowered future!
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, Panic disorders, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network,
Bryan Krehnbrink
Psychiatric Mental Health NP
Virtual & in-person • 17 mi away
68 Fayetteville Street, Pittsboro, NCHello, want to work together on a path to Clarity in 2026? I provide ADHD Support in North Carolina through telehealth or in-person visits at our Pittsboro office in the Chatham Wellness Collective. (South of Chapel Hill)
A Streamlined Approach to ADHD Care. Navigating the ADHD assessment and treatment process can be frustrating and expensive. Many individuals face delays, expensive testing fees, and additional requirements, such as a psychological evaluation and/or a doctor’s note or EKG, just to receive care. Others are seen by telehealth only providers who can't prescribe stimulants and who tell you one has to start off on Wellbutrin or Strattera (non stimulants). That is terrible care. At our clinic, we prioritize efficiency and accessibility.
We believe in low doses of medication and finding your perfect dose to balance attention with mood. Most of our ADHD patients are on low dosing.
My approach to treatment is collaborative, forward-thinking, and tailored to your unique needs. I strive to create a warm, inviting atmosphere where you can feel comfortable discussing your challenges.
State Employees- Headway is part of a program that makes most visit have only a $10 copay.
Billing transparancy- Most new patient visits are billed a 99204 or 99205 and most follow-ups are 99214's. I do NOT bill therapy add on codes to new patient visits. Sometimes Headway will estimate your visit with a therapy code ad on and this makes it $300+. New visits are never more that $175. I sometimes bill add on therapy codes to follow ups (90833) IF its part of treatment plan. I won't surprise you. Please ask any provider you pick if they use add on codes- you deserve to know.
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss, Men's issues, OCD, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina, United Healthcare, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan,
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care, Grief or loss, Identity issues, Panic disorders, Physical health issues, PTSD, Relationship issues, Stress management, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network,
Anger management, Anxiety, Depression, Family issues, Men's issues, PTSD, Stress management, Trauma,
Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina, United Healthcare, Blue Cross Blue Shield of Massachusetts, Oscar, Oxford,
Meredith Critelli
Therapist
Virtual & in-person • 25 mi away
1501 Lakestone Village Lane, Fuquay-Varina, NCMy heart behind this work is simple; I want to support the emotional well-being of people in our community. My practice is here to offer compassionate, accessible, and high-quality mental health care for individuals and families. I’m passionate about helping people understand themselves better, learn new tools, and feel supported along the way.
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders, Family issues, Maternal mental health, Men's issues, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina, United Healthcare, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan,
Anxiety, Depression, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network,
I feel very honored for the opportunity to care for others. I understand that mental and physical health are connected and are shaped by our past. I believe that psychiatric treatment works.
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes, Eating disorders, End of life care, Family issues, Grief or loss, Identity issues, Infertility, LGBTQIA+, Maternal mental health, Men's issues, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina, Carelon Behavioral Health,
ADD/ADHD, Anger management, Anxiety, Depression, Identity issues, Men's issues, Panic disorders, Physical health issues, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina, United Healthcare, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Oscar, Oxford, Providence Health Plan,
Dolapo Opebiyi
Psychiatric Mental Health NP
Virtual & in-person • 26 mi away
3675 Green Level West Road, Apex, NCADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders, End of life care, Panic disorders, PTSD, Sleep disorder, Stress management,
Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina, United Healthcare, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan,
David Hughes
Therapist
Virtual & in-person • 24 mi away
505 North Judd Parkway Northeast, Fuquay-Varina, NCAnger management, Anxiety, Depression, Men's issues, PTSD, Stress management, Trauma,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative,
Anxiety, End of life care, Grief or loss, Men's issues, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Aetna, United Healthcare, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Oscar, Oxford,
Anxiety, Cultural & ethnic issues, End of life care, Grief or loss, Men's issues, PTSD, Substance use / addiction, Trauma,
Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina, United Healthcare, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Eating disorders, Maternal mental health, OCD, Panic disorders, PTSD, Sleep disorder, Stress management, Substance use / addiction,
Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina, United Healthcare, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Oscar, Oxford, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Depression, Family issues, Identity issues, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues, LGBTQIA+, Men's issues, OCD, Panic disorders, Relationship issues, Sleep disorder, Stress management, Women's issues,
Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina, Carelon Behavioral Health,
Anxiety, Depression, Family issues, Grief or loss, Infertility, Maternal mental health, Panic disorders, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina, Carelon Behavioral Health, Curative,
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression, OCD, PTSD, Stress management,
Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina, United Healthcare, Blue Cross Blue Shield of Massachusetts, Oscar, Oxford,
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, Panic disorders, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Aetna, Blue Cross Blue Shield of Massachusetts
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care, Grief or loss, LGBTQIA+, Maternal mental health, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina, Carelon Behavioral Health,
Anxiety, Depression, Grief or loss, Relationship issues, Stress management, Trauma,
Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina, United Healthcare, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Oscar, Oxford,
Hi, I’m Tina Chen, a Psychiatric Mental Health Nurse Practitioner dedicated to helping clients feel their best. I specialize in treating depression, anxiety, and ADHD, and I combine medication management with practical tools from CBT and positive psychology. With advanced training from California Baptist University and National University, I focus on creating a supportive, collaborative space where you can build confidence, resilience, and balance in your everyday life.
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues, Grief or loss, OCD, Panic disorders, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues, Stress management, Women's issues,
Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina, United Healthcare, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan,
Im Kendra, I have a bachelors in fine art, and I received my Masters in Clinical Mental Health Counseling in 2022. I draw on four years of working in community mental health with folks recovering from substance abuse and behaviors that no longer helpful or are directly harming relationships and mental health. I have lived experience with recovery and loving people struggling with addiction. I have been described as a warm, curious, compassionate, and empowering counselor. I offer trauma‐informed care that is inclusive to all humans, healing happens when you can show up as your authentic and full self!
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss, Identity issues, LGBTQIA+, Panic disorders, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Aetna, Carelon Behavioral Health
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression, Grief or loss, Identity issues, LGBTQIA+, OCD, PTSD, Sleep disorder, Stress management, Substance use / addiction, Transgender issues, Trauma,
Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina, United Healthcare, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford,
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues, Grief or loss, Identity issues, LGBTQIA+, Men's issues, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Trauma,
Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network,
Anger management, Anxiety, Depression, Grief or loss, Identity issues, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina, Carelon Behavioral Health,
Anger management, Anxiety, Chronic conditions, Depression, Family issues, Grief or loss, PTSD, Relationship issues, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina, United Healthcare, Blue Cross Blue Shield of Massachusetts, United Healthcare Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan,
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss, OCD, Panic disorders, PTSD, Substance use / addiction, Trauma,
Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina, United Healthcare, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, LGBTQIA+, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina, United Healthcare, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Oscar, Oxford, Providence Health Plan,
ADD/ADHD, Anxiety, Bipolar disorder, Depression
Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina, United Healthcare, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford,
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD, Panic disorders, PTSD, Stress management, Substance use / addiction,
Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network,
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, LGBTQIA+, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues, Grief or loss, Maternal mental health, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care, Family issues, Grief or loss, Identity issues, LGBTQIA+, Physical health issues, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health
Anxiety, Depression, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
I'm Allura, an LCMHC and LPC with a PhD in Counselor Education and Supervision and over 14 years of clinical experience. I offer telehealth therapy to adolescents and adults across North Carolina and South Carolina, specializing in trauma, PTSD, anxiety, depression, family issues, identity, and women's wellness. I draw from CBT, Acceptance and Commitment Therapy (ACT), and Motivational Interviewing — blending evidence-based approaches with depth psychology and creative expression to help clients live their most authentic, joyful lives.
Anxiety, Depression, Family issues, Identity issues, PTSD, Trauma, Women's issues,
Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina, Carelon Behavioral Health, Curative,
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes, End of life care, Family issues, Grief or loss, Identity issues, Infertility, LGBTQIA+, Maternal mental health, Men's issues, Physical health issues, PTSD, Relationship issues, Stress management, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network,
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.







































