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Find a Cigna therapist in Sanford, NC

Book a therapist or psychiatrist in Sanford, NC covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Sanford, NC

Find affordable mental healthcare in Sanford with Cigna coverage through Headway. With copays as low as $0-$45 per session, access 2,694 licensed providers for talk therapy and medication management. Many providers offer free consultations and availability within the next two weeks.

Leanne Spann

Leanne Spann

Therapist

Virtual • North Carolina


“Children often make sense of the world through play, and in that space they can begin to heal and grow.”

Anxiety, Cultural & ethnic issues, Depression, Family issues,

Affirming, Empowering, Open-minded

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Nicole Mullen

Nicole Mullen

Therapist

Virtual & in-person

2112 Arney Street, Lincolnton, NC

“I try to be personable, relatable, yet continue to be client-focused in sessions. I keep a judgement-free zone in sessions.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Direct, Solution-oriented, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Jennifer Peterken

Jennifer Peterken

Therapist

Virtual • North Carolina


“My goal isn't to "fix" you—you were never broken—but to help you untangle patterns, reconnect with your voice, and build a life that actually fits you.”

ADD/ADHD, Anxiety, Depression, Family issues,

Empowering, Energetic, Open-minded

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Char Penn

Char Penn

Therapist

Virtual • North Carolina


“Therapy isn't about what's "wrong" with you, it's about finding what no longer is working and discovering a new way.”

Anger management, Anxiety, Bipolar disorder, Depression,

Challenging, Humorous, Warm

Accepts Cigna, Aetna, Horizon Blue Cross and Blue Shield of New Jersey,

Latisha Alston

Latisha Alston

Therapist

Virtual • North Carolina


“I'm Latisha, an LCMHC trained at NC A&T State University with 15 years of experience, providing telehealth therapy throughout North Carolina to children, adolescents, adults, and seniors.”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Empowering, Solution-oriented, Warm

Accepts Cigna, Aetna, Horizon Blue Cross and Blue Shield of New Jersey,

Ciara Morgan

Ciara Morgan

Therapist

Virtual • North Carolina


I enjoy working with people who are interested in returning to the truth of who they are. I value people. Intuition is often within my work with people. I am honored to walk with people in their orientation to healing and health in the ways important to them. Harmony in mind, body, and spirit.

A holistic trauma informed approach with a culturally grounded orientation to care is my offering. I love to incorporate breath work and somatic work in with talk therapy all while centering values.

I respect the courage of getting to this point. It’s reasonable that we all would benefit from support so I am happy to walk you home to you, the truth of you that deserves liberation, healing and health because your life has value and I’m so glad you’re here. You deserve it all.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Holistic, Open-minded, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,


Offers free consultationsView profile and book
Dr. Cynthia McFadden

Dr. Cynthia McFadden

Therapist

Virtual • North Carolina


“My style is warm, collaborative, and empowering — I'm here to listen without judgment and help you find real strategies for lasting change and peace of mind.”

Anger management, Anxiety, Depression, Family issues,

Challenging, Open-minded, Solution-oriented

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Dr. Omotunde Adeyemi

Dr. Omotunde Adeyemi

Psychiatric Mental Health NP

Virtual • Cary, NC


“My practice is rooted in holistic, patient-centered care, and I am deeply committed to partnering with clients on their journey toward wellness.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Energetic, Holistic, Open-minded

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Natasha Salehani

Natasha Salehani

Psychiatric Mental Health NP

Virtual • North Carolina


“My background as a Family Nurse Practitioner, combined with advanced psychiatric training, allows me to approach mental health care from both a medical and holistic perspective.”

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions,

Empowering, Holistic, Open-minded

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Dishonda Hopkins

Dishonda Hopkins

Therapist

Virtual • North Carolina


With over a decade of experience, I offer tailored therapy for diverse challenges: Disruptive Behavior, Parental Stress, LGBTQIA Support, Anxiety, Depression, ADHD, Relationships, Grief, Life Transitions, BIPOC Concerns, and Personal Growth. I use a holistic approach integrating Trauma-Informed Care, CBT, and Behavior Therapy. Let's work towards healing and growth together!

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Direct, Open-minded, Warm

Accepts Cigna, Aetna, United Healthcare,


Offers free consultationsView profile and book
Stephanie Freeman

Stephanie Freeman

Therapist

Virtual • North Carolina


“My approach combines cognitive-behavioral, dialectical behavioral therapy and motivational interviewing.”

Anxiety, Bipolar disorder, Depression, Family issues,

Affirming, Inquisitive, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Hewan Mezgebu

Hewan Mezgebu

Psychiatric Mental Health NP

Virtual • North Carolina


“My approach is patient-centered and collaborative. I prioritize building a strong, trusting relationship by listening closely, honoring your values and preferences, and involving you in every step of care.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Holistic, Solution-oriented, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Dr. Demetria Buie

Dr. Demetria Buie

Therapist

Virtual • North Carolina


“I believe therapy should be a space where all parts of you are seen and honored, whether you're carrying generational wounds, navigating a major life transition, or seeking greater alignment in your personal or professional life.”

Cultural & ethnic issues, Depression, Identity issues, Maternal mental health,

Affirming, Empowering, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,


Offers free consultationsView profile and book
Emily Long

Emily Long

Therapist

Virtual • North Carolina


Hi, I’m Emily Long, a Licensed Clinical Social Worker (LCSW) with over a decade of experience supporting children, adolescents, families, and school communities across North Carolina. My background includes extensive work in school mental health, behavioral support, crisis intervention, and helping individuals navigate emotional and life challenges with compassion and practical support.


I hold a Master of Social Work (MSW) from Tulane University and my professional experience has centered around supporting children, adolescents, and adults with anxiety, depression, emotional regulation difficulties, behavioral concerns, trauma, school-related stress, ADHD, and family challenges. I also work closely with adults who are experiencing burnout, stress, compassion fatigue, life transitions, or feeling overwhelmed by the demands of work and caregiving.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Inquisitive, Solution-oriented

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Melecia Smikle

Melecia Smikle

Psychiatric Mental Health NP

Virtual • North Carolina


“I focus on creating a safe space where you feel heard and supported, and I use evidence-based treatment strategies...”

Anxiety, Bipolar disorder, Depression, Eating disorders,

Holistic, Solution-oriented, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Dr. Shukairo Baker

Dr. Shukairo Baker

Psychiatric Mental Health NP

Virtual • Raleigh, NC


“My approach to providing care is holistic and client-centered, ensuring that each individual receives tailored support based on their unique needs.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Empowering, Open-minded

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Sharon Muhammad

Sharon Muhammad

Therapist

Virtual • North Carolina


“I firmly believe that it is important to meet individuals and their families where they are in the attainment of wellness and recovery by finding innovative ways to motivate them through the process of change.”

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Affirming, Empowering, Holistic

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,


Offers free consultationsView profile and book
Mary Summerlin

Mary Summerlin

Therapist

Virtual & in-person

415 Johnson Boulevard, Jacksonville, NC

“I am integrative in my approach to counseling and will use the interventions that will be most effective to address each difficulty that is presented.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Empowering, Open-minded

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Jamelia Shahid-EL

Jamelia Shahid-EL

Therapist

Virtual • North Carolina


Hi, I’m Jamelia Shahid-EL a LCMHC and school counselor with 10+ years of experience. I offer affirming, down-to-earth therapy for children navigating anxiety, identity, burnout, and life transitions. My space is inclusive, trauma-informed, and rooted in care.

ADD/ADHD, Anger management, Anxiety, Depression,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Britanie Walker

Britanie Walker

Therapist

Virtual • North Carolina


“My passion lies in walking alongside people who are battling mental health and substance use concerns, helping them discover their strengths, build resilience, and move toward healing at their own pace.”

Anger management, Anxiety, Bipolar disorder, Depression,

Empowering, Open-minded, Warm

Accepts Cigna, Aetna, Horizon Blue Cross and Blue Shield of New Jersey,


Offers free consultationsView profile and book
Roxanne Hutchinson

Roxanne Hutchinson

Therapist

Virtual & in-person

1251 Arrow Pine Drive, Charlotte, NC

“I believe change is a process that happens one step at a time. My approach is practical, collaborative, and tailored to where you are today.”

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Aetna, Horizon Blue Cross and Blue Shield of New Jersey,


Offers free consultationsView profile and book
Elvira Evans

Elvira Evans

Therapist

Virtual • North Carolina


“Life can feel overwhelming when work responsibilities, family dynamics, spiritual concerns, and parenthood intersect.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Empowering, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Maygen Hicks

Maygen Hicks

Therapist

Virtual • North Carolina


I bring warmth, authenticity, and a calm, steady presence to the therapeutic relationship. While my focus is on children and teens, I also support adults who are navigating stress, anxiety, trauma, and major life changes.

I’m intentional about creating a space where clients of all ages feel understood and supported. While working with children and teens, I work to build trust through patience, playfulness, and developmentally appropriate communication. For adults, I offer a grounded, collaborative environment where they can explore challenges openly and at their own pace. Parents often share that they appreciate my ability to connect with their child while also offering clear communication, guidance, and compassion throughout the process.

ADD/ADHD, Anger management, Anxiety, Chronic conditions,

Empowering, Open-minded, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Margaret Hormenoo

Margaret Hormenoo

Therapist

Virtual • North Carolina


“I believe good therapy starts with feeling heard and understood, so I take time to learn your story and create a space where you can be honest without feeling judged.”

Anger management, Anxiety, Depression, End of life care,

Affirming, Holistic, Open-minded

Accepts Cigna, Aetna, Blue Cross Blue Shield of Massachusetts


Offers free consultationsView profile and book
Laura Finney

Laura Finney

Therapist

Virtual • Davidson, NC


I graduated from UNC-Charlotte in 2012. I am a licensed Clinical Mental Health Counselor. I have worked in a school setting for several years supporting the social and emotional needs of children. I have worked in the University setting as a college counselor and I also have experience working with adults in the community. I would love to walk alongside of you in your journey.

ADD/ADHD, Anger management, Anxiety, Chronic conditions,

Affirming, Empowering, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,


Offers free consultationsView profile and book
Katherine Sciacca

Katherine Sciacca

Therapist

Virtual • North Carolina


“The therapy room is our laboratory. It is a place where we explore possibilities, deconstruct illusions, and release what we no longer want to carry with us.”

ADD/ADHD, Identity issues, PTSD, Relationship issues,

Direct, Holistic, Solution-oriented

Accepts Cigna, Aetna, Horizon Blue Cross and Blue Shield of New Jersey,

Robin Trivette

Robin Trivette

Psychiatric Mental Health NP

Virtual & in-person • 29 mi away

515 Keisler Drive, Cary, NC

“I believe patients deserve to feel heard, respected, and involved in their treatment — not rushed, judged, or treated like a diagnosis on paper.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Affirming, Empowering, Solution-oriented

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,


Offers free consultationsView profile and book
Ethan Lechner

Ethan Lechner

Therapist

Virtual & in-person

100 East Weaver Street, Carrboro, NC

“I help clients identify a source of wisdom and wellness within themselves. I offer warmth, honest human connection, and my own experience-based understanding of the mind from two decades of meditation practice.”

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Humorous, Open-minded, Warm

Accepts Cigna, United Healthcare, Blue Cross Blue Shield of Massachusetts,


Offers free consultationsView profile and book
Felicia Tyson-johnson

Felicia Tyson-johnson

Therapist

Virtual & in-person

351 Wagoner Drive, Fayetteville, NC

“My goal is to help people find the best version of themselves and help enhance the relationship with the people they love.”

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression,

Direct, Open-minded, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Linda Hydro

Linda Hydro

Psychiatric Mental Health NP

Virtual & in-person

1230 Southeast Maynard Road, Cary, NC

Linda Hydro, PMHNP-BC, is the owner of Nurtured Balance Wellness, PLLC, where she provides compassionate, evidence-based psychiatric care for adults ages 18 and older in North Carolina, Washington, Arizona, and Oregon. She specializes in psychiatric evaluations and medication management for anxiety, depression, ADHD, women's mental health, pregnancy, postpartum mental health, perimenopause, and other life transitions. Linda offers in-person appointments in Cary, North Carolina, as well as secure telehealth visits throughout North Carolina, Washington, Arizona, and Oregon.

With more than 25 years of experience in women's health and mental health care, Linda understands that emotional wellness is deeply connected to every stage of life. Whether you're struggling with anxiety, depression, difficulty focusing, hormonal changes, pregnancy, postpartum adjustments, or feeling unlike yourself, she provides a safe, supportive, and judgment-free environment where you can be heard and understood.

Linda believes that effective psychiatric care begins with listening. She takes time to understand each person's unique experiences, medical history, lifestyle, and goals before developing an individualized treatment plan. When appropriate, treatment may include psychiatric evaluation, medication management, education, and practical strategies to support long-term emotional wellness.

Her goal is to help every patient feel respected, empowered, and confident in their treatment while building a collaborative partnership focused on lasting improvement and a better quality of life.

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Cynthia Martin

Cynthia Martin

Therapist

Virtual & in-person

1350 Southeast Maynard Road, Cary, NC

“If you find yourself struggling to move forward and feel trapped in a relationship or feel as though you have lost your identity.”

Anxiety, Depression, Family issues, PTSD,

Empowering, Holistic, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Dr. Jacqueline Flowers

Dr. Jacqueline Flowers

Psychologist

Virtual & in-person

5611 North Carolina 55, Durham, NC

I am a licensed psychologist providing services across the lifespan, although my training has provided me with a strong understanding of child and adolescent development, school based difficulties, and learning differences. I completed my doctorate in School Psychology at the University of North Carolina at Chapel Hill and my pre-doctoral clinical internship at the Carolina Institute for Developmental Disabilities (CIDD). My master’s degree was completed in Counseling & Guidance at New York University. I specialize in treating children and teens with neurodevelopmental disabilities, including ADHD and autism.


My approach to therapy is warm, collaborative, flexible, and informed by evidence-based practices. I provide individual psychotherapy for children and adolescents to address a range of issues, including anxiety, depression, stress-related difficulties, academic challenges, emotional difficulties, behavioral challenges, and relationship challenges.


Together, we'll consider what isn’t working and develop insights for how to change. I combine multiple treatment techniques, including CBT, DBT, and other behavioral/solution-focused approaches. I would be happy to speak with you about ways we may be able to work together to meet your needs. You are welcome to call or email to set up an initial consultation.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Open-minded, Solution-oriented

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Fatmata Koroma

Fatmata Koroma

Psychiatric Mental Health NP

Virtual & in-person

1220 Southeast Maynard Road, Cary, NC

“I have a passion for helping individuals navigate their mental health challenges and I am committed to providing holistic, patient-centered care.”

Anger management, Anxiety, Bipolar disorder, Depression,

Holistic, Open-minded, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Cynthia Jones

Cynthia Jones

Therapist

Virtual & in-person

1415 West North Carolina 54, Durham, NC

“Clients can expect to come away from the first session with a sense of hope and skills to start on the first steps of their own wellness path.”

Anxiety, Bipolar disorder, Depression, Family issues,

Inquisitive, Open-minded, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Kimberly France

Kimberly France

Therapist

Virtual & in-person

1822 North Carolina 54, Durham, NC

“My approach is warm, creative, collaborative, and affirming. Together, we'll explore the patterns that may be keeping you stuck and build practical tools to help you create the relationships and life you desire.”

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Affirming, Creative, Empowering

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Iris Drakeford

Iris Drakeford

Therapist

Virtual & in-person

1822 East North Carolina 54, Durham, NC

“I enjoy using my creative, and warm approach to assist my clients with learning coping skills and providing the tools for clients to reach their personal goals.”

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Aetna, Horizon Blue Cross and Blue Shield of New Jersey,


Offers free consultationsView profile and book
Dr. Timothy Newsome

Dr. Timothy Newsome

Psychiatric Mental Health NP

Virtual & in-person

2911 Breezewood Avenue, Fayetteville, NC

“I'm an advocate of holistic health which includes the wellbeing of the mind, body, soul, and spirit.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Empowering, Holistic, Open-minded

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Eman Al-Aswadi

Eman Al-Aswadi

Psychiatric Mental Health NP

Virtual & in-person

2911 Breezewood Avenue, Fayetteville, NC

“I strive to create a safe, judgment-free space where clients feel heard, supported, and empowered in their mental health journey.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Joseph Park

Joseph Park

Therapist

Virtual & in-person

1777 Fordham Boulevard, Chapel Hill, NC

“My approach to therapy is grounded in evidence-based practices and shaped by a deep respect for each individual's unique history and experiences.”

Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues,

Affirming, Open-minded, Solution-oriented

Accepts Cigna, Aetna, United Healthcare,

Jennifer Hobbs

Jennifer Hobbs

Therapist

Virtual & in-person

4819 Emperor Boulevard, Durham, NC

I am a Licensed Clinical Mental Health Counselor with over 10 years of clinical experience working with children, adolescents, young adults, and families, and more than 20 years of experience supporting youth and families across home, school, and community settings.

I work with individuals and families navigating challenges such as anxiety, depression, emotional and behavioral concerns, trauma, school-related stress, life transitions, family conflict, and concerns related to safety and emotional well-being.

My approach to counseling is practical, collaborative, and grounded in evidence-based care. I believe meaningful change happens when individuals and families feel supported while also developing tools, insight, and healthy patterns that promote long-term growth.

When working with children and teens, I value partnering with parents and caregivers as an important part of the process, and not to be pushed aside during the treatment process of any minor.

Whether you are seeking support for yourself, your child, or your family, my goal is to provide a thoughtful, supportive space where meaningful progress can take place.

ADD/ADHD, Anger management, Anxiety, Depression,

Empowering, Solution-oriented, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina


Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.