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Find a Cigna therapist in Holly Springs, NC

Book a therapist or psychiatrist in Holly Springs, NC covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Holly Springs, NC

Find mental healthcare support in Holly Springs with Cigna coverage. Headway connects you with 2,694 licensed providers offering flexible in-person or virtual sessions. With copays around $30, many patients save significantly on care while accessing providers with availability as soon as next day.

Breonna Lane

Breonna Lane

Therapist

Virtual • North Carolina


“I call myself the "Perfect Starter Therapist". If you've never been to therapy before and are a bit nervous, I am the support you need.”

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Direct, Humorous, Inquisitive

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Brittany Dowdy

Brittany Dowdy

Therapist

Virtual • North Carolina


“I believe therapy is a collaborative process — one that allows us to explore your patterns, honor your story, and move toward growth at your own pace.”

ADD/ADHD, Anger management, Anxiety, Depression,

Affirming, Empowering, Open-minded

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,


Offers free consultationsView profile and book
Hannah Orozco

Hannah Orozco

Therapist

Virtual • North Carolina


I am Hannah Orozco – Licensed Mental Health Counselor (LMHC) in Florida and North Carolina. I believe that everyone can benefit from counseling! My hope is to provide a calming and affirmative place for you to promote healing and empowerment and initiate the positive growth and change you want in your life. In my 15 years of experience, I have worked with clients from the age of 6-79, gaining experience in relationship issues, stress management, life transition, military lifestyle, women’s health, Complex PTSD, neurodivergence, infertility, anxiety, and other chronic conditions. Coming from a military family and cultural diverse background, I understand the challenges we sometimes face and how much we need a strong support system, as well as adequate coping skills to build strong resilience.

ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues,

Affirming, Empowering, Holistic

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Dr. Shalandra Hollins

Dr. Shalandra Hollins

Therapist

Virtual • North Carolina


Hello! My name is Dr. Shalandra Hollins. I am a Licensed Marriage and Family Therapist. I provide therapy for individuals, couples, and families. I use Emotionally Focused Couples Therapy (EFT), Emotionally Focused Individual Therapy (EFIT), and attachment-based theory to help clients heal childhood wounds, relationship injuries, and begin to heal from emotionally painful experiences.

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Affirming, Empowering, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Christina Dixon

Christina Dixon

Therapist

Virtual • North Carolina


“Clients can expect to better understand themselves and their mental health. Clients will feel heard, safe, and understood.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Heather Hughes

Heather Hughes

Therapist

Virtual • Leland, NC


“Heather shows a sense of compassion and warmth, directness, and a sense of humor as she supports clients to overcome personal barriers...”

Anxiety, Depression, Family issues, Relationship issues,

Humorous, Solution-oriented, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Lia Hillie

Lia Hillie

Therapist

Virtual • North Carolina


“By forming a close bond with my clients, I help women step fully into their lives, advocate fiercely for themselves, and live in alignment with their values.”

Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues,

Humorous, Open-minded, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,


Offers free consultationsView profile and book
Evelyn Rogers

Evelyn Rogers

Therapist

Virtual • North Carolina


“I show up as my authentic self in every session — no stiff "therapist talk," just genuine connection and honest conversation.”

Anger management, Anxiety, Depression, Family issues,

Empowering, Energetic, Humorous

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Sherri Osborne

Sherri Osborne

Psychiatric Mental Health NP

Virtual • North Carolina


“My goal is never to dumb and numb a person to where one can't cry at a sad movie or when someone passes away.”

Anxiety, Bipolar disorder, Depression, Grief or loss,

Empowering, Holistic, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Patrick Hefferan

Patrick Hefferan

Therapist

Virtual • North Carolina


“I have over 14 years of clinical experience in treating children, adolescents, adults, couples, and families using individual and family therapy.”

ADD/ADHD, Anxiety, Depression, Family issues,

Direct, Open-minded, Solution-oriented

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Cayla Greenway

Cayla Greenway

Therapist

Virtual • North Carolina


“My approach to therapy is warm, collaborative, and focused on helping you feel understood without judgment.”

ADD/ADHD, Anger management, Anxiety, Depression,

Direct, Empowering, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Dr. Dustin Spencer

Dr. Dustin Spencer

Psychiatric Mental Health NP

Virtual • North Carolina


I’m a board-certified Psychiatric Mental Health Nurse Practitioner who works with adolescents and adults. I provide psychiatric evaluations and medication management for concerns such as anxiety, depression, ADHD, mood disorders, and sleep problems. My goal is to make mental health care feel comfortable, straightforward, and personalized. I want you to feel heard and involved in every decision about your care.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Participatory, Solution-oriented, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Muhammad Saeed

Muhammad Saeed

Psychiatrist

Virtual • Cary, NC


“I believe effective psychiatric care begins with listening and understanding each patient as an individual, not just a diagnosis.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Holistic, Solution-oriented, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Dr. Shawntay Fenyo Woods

Dr. Shawntay Fenyo Woods

Therapist

Virtual • North Carolina


“My style is warm, supportive, and collaborative. I create a safe space where you can share your story and explore new ways to grow.”

Anxiety, Cultural & ethnic issues, Depression, Grief or loss,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Stephanie McGee

Stephanie McGee

Therapist

Virtual & in-person

301 McCullough Drive, Charlotte, NC

“I offer a compassionate and nonjudgmental space where you can feel heard, understood, and supported.”

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Empowering, Holistic, Warm

Accepts Cigna, Aetna, Blue Cross Blue Shield of Massachusetts

Katie Smith

Katie Smith

Therapist

Virtual • North Carolina


“I have experience working with a variety of clients, including survivors of trauma, domestic violence and sexual assault, military spouses, and those experiencing anxiety and depression.”

Depression, Family issues, Grief or loss, Identity issues,

Empowering, Open-minded, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Dr. Demetris Wright

Dr. Demetris Wright

Psychiatric Mental Health NP

Virtual • North Carolina


With more than 18 years in the medical field, 12 years as a Nurse Practitioner who is certified in both family medicine and psychiatry mental health; I am here to serve and educate. As a provider, I love my role as a servant, it is not a job for me but a career path given to me as my calling. I seek to empower through education and manage symptoms with medication if needed. While i can be direct, with it is compassion. Please call 803-728-0142 to schedule appointment.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Direct, Empowering, Open-minded

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Elizabeth Rigsbee

Elizabeth Rigsbee

Therapist

Virtual & in-person

2512 Independence Boulevard, Wilmington, NC

“I believe therapy should happen in a judgment-free, empathetic atmosphere where you can feel safe to explore your wellness goals.”

ADD/ADHD, Anger management, Anxiety, Depression,

Inquisitive, Open-minded, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Laura Frohboese

Laura Frohboese

Therapist

Virtual • North Carolina


“I enjoy working with those who have experienced relationship issues, emotional neglect, and codependency.”

Anxiety, Chronic conditions, Depression, Family issues,

Affirming, Humorous, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Heather Petersen

Heather Petersen

Therapist

Virtual • North Carolina


“I use an eclectic approach to therapy since everyone is unique and one therapy approach does not work for all.”

ADD/ADHD, Anger management, Anxiety, Depression,

Empowering, Solution-oriented, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Shelby Bollar

Shelby Bollar

Therapist

Virtual • Durham, NC


“I hope my clients feel supported and feel that they have space to come as they are and share their emotions without judgment.”

Anxiety, Depression, PTSD, Trauma,

Empowering, Holistic, Open-minded

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Jasmine Diaz

Jasmine Diaz

Therapist

Virtual • North Carolina


“My goal is for each client to feel respected, empowered, heard, and valued during our time together.”

Anger management, Anxiety, Bipolar disorder, Depression,

Creative, Empowering, Solution-oriented

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Angelina DeFilippi

Angelina DeFilippi

Therapist

Virtual & in-person

11220 Elm Lane, Charlotte, NC

I’m Angie, a Licensed Clinical Mental Health Counselor with a master’s degree in Clinical Mental Health Counseling. I work primarily with adult women navigating anxiety, depression, trauma, burnout, people-pleasing, perinatal concerns, and life transitions. My approach is warm, collaborative, and tailored to you, drawing from EMDR, cognitive behavioral therapy, and body-based awareness. Together, we’ll make sense of what feels heavy, strengthen your connection with yourself, and help you move forward with greater clarity and self-compassion.

Anxiety, Depression, End of life care, Family issues,

Affirming, Solution-oriented, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Beth Salter

Beth Salter

Therapist

Virtual • North Carolina


“My role isn't to tell you who to be or what to do — it's to support you in defining your own goals and creating a path toward the life you want.”

Anxiety, Depression, PTSD, Relationship issues,

Creative, Empowering, Solution-oriented

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Boniery Bell

Boniery Bell

Therapist

Virtual • Gastonia, NC


“I'm the kind of counselor who will meet you exactly where you are, no judgment, no pressure, just genuine care and a real commitment to walking this journey with you.”

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Creative, Solution-oriented, Warm

Accepts Cigna, Aetna, Horizon Blue Cross and Blue Shield of New Jersey,

George Tabb

George Tabb

Therapist

Virtual • North Carolina


Clients should know that I am married, and I have 2 children, and I bring my life experiences both professionally and personally to the therapeutic process.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Humorous, Open-minded, Solution-oriented

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Robert Testen

Robert Testen

Therapist

Virtual • North Carolina


“I use supportive and sometimes challenging feedback along with humor when appropriate, to help gain insights and new perspectives into difficult roles and relationships.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Humorous, Participatory

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,


Offers free consultationsView profile and book
Shari Coveney

Shari Coveney

Therapist

Virtual • North Carolina


“I try to help client's determine the best way to solve their problems. I like to use a solution focused approach, that helps clients in the most efficient way possible.”

ADD/ADHD, Anger management, Anxiety, Depression,

Empowering, Participatory, Solution-oriented

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Heather Waite

Heather Waite

Therapist

Virtual • North Carolina


“I recently retired from the Army, where I had the privilege of working with Service Members, veterans, and their families.”

Anxiety, Depression, Grief or loss, PTSD,

Empowering, Participatory, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Robert Brown

Robert Brown

Therapist

Virtual • North Carolina


“I find a one size approach does not work for everyone. I prefer to experience your uniqueness and apply your particular skills and strengths to whatever you are facing.”

Anger management, Anxiety, Bipolar disorder, Chronic conditions,

Affirming, Humorous, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Alyssa Haley

Alyssa Haley

Therapist

Virtual • North Carolina


“I am a licensed clinical social worker with over 20 years of experience working with children, adolescents, adults, and families.”

Stress management, Trauma

Empowering, Humorous, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Mari Flatt

Mari Flatt

Therapist

Virtual • North Carolina


“My counseling approach combines primarily person-centered, cognitive-behavioral, and solution focused techniques.”

Anxiety, Depression, Family issues, Grief or loss,

Affirming, Open-minded, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Suzanne Dumas

Suzanne Dumas

Therapist

Virtual • North Carolina


“I believe that we are gifted with brains that can heal from within. Holding space for that healing, I will walk with you every step of the way.”

Anger management, Anxiety, Depression, Family issues,

Affirming, Empowering, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Regan Harker

Regan Harker

Therapist

Virtual • North Carolina


Hi, I'm Regan Harker, Licensed Clinical Social Worker in Virginia, with 15+ years of professional experience. I offer a holistic approach to individual therapy, making clients feel heard, understood, and helping adults heal from anxiety, depression, and past trauma. I attended the University of Virginia and Virginia Commonwealth University. I have worked in diverse settings including emergency, outpatient, intensive in-home, and schools. I have openings Monday to Thursday from 8:00am to 5:00pm.

ADD/ADHD, Anxiety, Depression, Family issues,

Holistic, Open-minded, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Jason Darden

Jason Darden

Psychiatric Mental Health NP

Virtual • North Carolina


“I take a structured, evidence-based approach and partner with you to build a realistic plan tailored to your goals.”

ADD/ADHD, Anxiety, Depression, Maternal mental health,

Direct, Humorous, Solution-oriented

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

DeNea Gibbs

DeNea Gibbs

Therapist

Virtual • North Carolina


“I'm here to help you understand yourself with compassion, reconnect with the parts of you that have been carrying too much, and build a life that actually feels like yours — not one that's shaped by survival mode.”

Anxiety, Depression, Family issues, Grief or loss,

Inquisitive, Open-minded, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Dr. Amanda Culp-Roche

Dr. Amanda Culp-Roche

Psychiatric Mental Health NP

Virtual • North Carolina


“I have over 16 years of medication management experience treating mental health conditions, including anxiety, depression, and substance use disorders.”

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions,

Empowering, Solution-oriented, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Lance Woods

Lance Woods

Therapist

Virtual • Huntersville, NC


“Therapy should be a place where you can be honest about where you are without being defined by where you've been.”

Men's issues, Relationship issues, Stress management, Substance use / addiction,

Empowering, Holistic, Solution-oriented

Accepts Cigna, Aetna, United Healthcare,

Dr. Jewelle Robinson

Dr. Jewelle Robinson

Psychiatric Mental Health NP

Virtual • North Carolina


“I am a psychiatric mental health provider who is passionate about delivering compassionate, comprehensive care across the lifespan, beginning with pediatric clients as young as age seven.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Holistic, Open-minded, Solution-oriented

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Irene Essien-Akpan

Irene Essien-Akpan

Psychiatric Mental Health NP

Virtual • Greensboro, NC


“My clients, after their first session with me, will know that I heard them and understand their struggles, and that I am willing to walk with them at their own pace.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Affirming, Open-minded, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,


Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.