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Find a Cigna therapist in Holly Springs, NC

Book a therapist or psychiatrist in Holly Springs, NC covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Holly Springs, NC

Find mental healthcare support in Holly Springs with Cigna coverage. Headway connects you with 2,693 licensed providers offering flexible in-person or virtual sessions. With copays around $30, many patients save significantly on care while accessing providers with availability as soon as next day.

Sesaney Green

Sesaney Green

Therapist

Virtual • North Carolina


“My goal is to walk alongside you with compassion, offering support as we explore your path to healing.”

Anxiety, Bipolar disorder, Depression, Family issues,

Humorous, Open-minded, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health


Offers free consultationsView profile and book
Brittani Burton

Brittani Burton

Therapist

Virtual • North Carolina


I am a Licensed Clinical Social Worker with a Master of Social Work from Walden University and a Bachelor of Social Work from Norfolk State University. My clinical experience spans emergency departments, hospitals, and community-based behavioral health settings, where I have supported adults navigating depression, anxiety, life transitions, substance use concerns, and complex medical or psychiatric challenges.

ADD/ADHD, Anger management, Anxiety, Chronic conditions,

Challenging, Empowering, Solution-oriented

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,


Offers free consultationsView profile and book
E'ula Green

E'ula Green

Therapist

Virtual • Raleigh, NC


“My approach to therapy is based in evidence, and the best outcomes occur when the compassionate expertise of a professional is partnered with the lived expertise of the Client.”

Anxiety, Cultural & ethnic issues, Depression, End of life care,

Empowering, Solution-oriented, Warm

Accepts Cigna, Aetna, United Healthcare,

Starr Guthrie

Starr Guthrie

Therapist

Virtual • North Carolina


“I keep therapy real, relatable, and rooted in compassion. No pressure, no judgment—just a safe space to breathe, talk, and heal.”

Anxiety, Depression, Grief or loss, PTSD,

Affirming, Direct, Solution-oriented

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Elizabeth Danielian

Elizabeth Danielian

Therapist

Virtual • Raleigh, NC


“I take an interpersonal, value and strengths-based approach to care. I have a direct and candid communication style, and use humor, stories, and creative tools when working with clients.”

Anxiety, Chronic conditions, Depression, End of life care,

Creative, Open-minded, Solution-oriented

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Frances Blackwell

Frances Blackwell

Therapist

Virtual • North Carolina


With over 12 years of experience, I offer clinical psychotherapy and support to those facing challenging life circumstances and personal adversity. My approach is a holistic one, and I incorporate several modalities of treatment in my work, including EMDR, Mindfulness Based Cognitive Therapy, Psychodynamic, and Strengths-Based Therapy.





Anxiety, Grief or loss, Physical health issues, PTSD,

Affirming, Open-minded, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Beth Salter

Beth Salter

Therapist

Virtual • North Carolina


“My role isn't to tell you who to be or what to do — it's to support you in defining your own goals and creating a path toward the life you want.”

Anxiety, Depression, PTSD, Relationship issues,

Creative, Empowering, Solution-oriented

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Boniery Bell

Boniery Bell

Therapist

Virtual • Gastonia, NC


“I'm the kind of counselor who will meet you exactly where you are, no judgment, no pressure, just genuine care and a real commitment to walking this journey with you.”

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Creative, Solution-oriented, Warm

Accepts Cigna, Aetna, Horizon Blue Cross and Blue Shield of New Jersey,

Nicole Casto

Nicole Casto

Psychiatric Mental Health NP

Virtual • Seven Lakes, NC


I'm so glad you are here! I have 7 years of experience in psychiatry with a total of 20 years in nursing. I work with those aged 6 and older. I thrive on working closely with my client in setting goals and helping achieve relief of symptoms.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Open-minded, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

George Tabb

George Tabb

Therapist

Virtual • North Carolina


Clients should know that I am married, and I have 2 children, and I bring my life experiences both professionally and personally to the therapeutic process.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Humorous, Open-minded, Solution-oriented

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Robert Testen

Robert Testen

Therapist

Virtual • North Carolina


“I use supportive and sometimes challenging feedback along with humor when appropriate, to help gain insights and new perspectives into difficult roles and relationships.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Humorous, Participatory

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,


Offers free consultationsView profile and book
Carolyn Rifkin

Carolyn Rifkin

Therapist

Virtual • North Carolina


“She believes that therapy begins with a good relationship and fit between counselor and client and works hard to establish trust and safety early on.”

Anxiety, Depression, Family issues, Grief or loss,

Affirming, Holistic, Participatory

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,


Offers free consultationsView profile and book
Shari Coveney

Shari Coveney

Therapist

Virtual • North Carolina


“I try to help client's determine the best way to solve their problems. I like to use a solution focused approach, that helps clients in the most efficient way possible.”

ADD/ADHD, Anger management, Anxiety, Depression,

Empowering, Participatory, Solution-oriented

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Michael Hyder

Michael Hyder

Therapist

Virtual & in-person

3017 McLendon Road, Matthews, NC

Your voice matters. Your feelings matter. You are important and you matter.


After more than a decade of work with clients, I believe we have an innate ability to adapt and heal when given the right space to do so. I enjoy creating an empowering space where clients access their internal strengths and confidently create the change they desire.

Anger management, Anxiety, Depression, Family issues,

Empowering, Holistic, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Quinandria Lee

Quinandria Lee

Therapist

Virtual • North Carolina


“I approach therapy form a person-centered lens. You are the expert on your life, experiences and emotions.”

Anxiety, Depression, Family issues, PTSD,

Empowering, Holistic, Open-minded

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,


Offers free consultationsView profile and book
Rosemary Anderson

Rosemary Anderson

Therapist

Virtual • North Carolina


“I practice trauma-informed CBT while integrating feminist, culturally, and spiritually relevant approaches, combined with a solution-focused, problem-solving perspective to help you navigate challenges and build practical strategies for growth.”

Cultural & ethnic issues, Depression, Family issues, Identity issues,

Affirming, Energetic, Solution-oriented

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,


Offers free consultationsView profile and book
Katie Smith

Katie Smith

Therapist

Virtual • North Carolina


“I have experience working with a variety of clients, including survivors of trauma, domestic violence and sexual assault, military spouses, and those experiencing anxiety and depression.”

Depression, Family issues, Grief or loss, Identity issues,

Empowering, Open-minded, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Dr. Demetris Wright

Dr. Demetris Wright

Psychiatric Mental Health NP

Virtual • North Carolina


With more than 18 years in the medical field, 12 years as a Nurse Practitioner who is certified in both family medicine and psychiatry mental health; I am here to serve and educate. As a provider, I love my role as a servant, it is not a job for me but a career path given to me as my calling. I seek to empower through education and manage symptoms with medication if needed. While i can be direct, with it is compassion. Please call 803-728-0142 to schedule appointment.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Direct, Empowering, Open-minded

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Elizabeth Rigsbee

Elizabeth Rigsbee

Therapist

Virtual & in-person

2512 Independence Boulevard, Wilmington, NC

“I believe therapy should happen in a judgment-free, empathetic atmosphere where you can feel safe to explore your wellness goals.”

ADD/ADHD, Anger management, Anxiety, Depression,

Inquisitive, Open-minded, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Laura Frohboese

Laura Frohboese

Therapist

Virtual • North Carolina


“I enjoy working with those who have experienced relationship issues, emotional neglect, and codependency.”

Anxiety, Chronic conditions, Depression, Family issues,

Affirming, Humorous, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Heather Petersen

Heather Petersen

Therapist

Virtual • North Carolina


“I use an eclectic approach to therapy since everyone is unique and one therapy approach does not work for all.”

ADD/ADHD, Anger management, Anxiety, Depression,

Empowering, Solution-oriented, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Shelby Bollar

Shelby Bollar

Therapist

Virtual • Durham, NC


“I hope my clients feel supported and feel that they have space to come as they are and share their emotions without judgment.”

Anxiety, Depression, PTSD, Trauma,

Empowering, Holistic, Open-minded

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Heather Mann

Heather Mann

Therapist

Virtual • North Carolina


“I believe in empowering every unique individual to find their strengths to accomplish their goals for counseling.”

Anxiety, Bipolar disorder, Depression, Grief or loss,

Affirming, Creative, Solution-oriented

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,


Offers free consultationsView profile and book
Jasmine Diaz

Jasmine Diaz

Therapist

Virtual • North Carolina


“My goal is for each client to feel respected, empowered, heard, and valued during our time together.”

Anger management, Anxiety, Bipolar disorder, Depression,

Creative, Empowering, Solution-oriented

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Laura Camilo

Laura Camilo

Therapist

Virtual • North Carolina


I am a bilingual clinical social worker dedicated to helping individuals navigate the complexities of trauma, depression, and anxiety. My practice is built on a fundamental belief: you possess the internal power to reflect on your life, understand yourself from new perspectives, and integrate meaningful changes.


I am the co-director of Cohoba, a nonprofit operating as a community arts and mental health hub in the VAPA Center: you can visit www.cohoba.org for more information.

Anxiety, Cultural & ethnic issues, Depression, Family issues,

Empowering, Open-minded, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Sarah Westby

Sarah Westby

Therapist

Virtual • North Carolina


“My approach to therapy is strengths based and goal oriented. I want to support individuals in creating meaningful goals...”

ADD/ADHD, Anxiety, Depression, Family issues,

Affirming, Open-minded, Solution-oriented

Accepts Cigna, Aetna, United Healthcare,


Offers free consultationsView profile and book
Krystal Hall

Krystal Hall

Therapist

Virtual & in-person

313 Clifton Street, Greenville, NC

“I take an eclectic, holistic, and person-centered approach — drawing from a variety of therapeutic methods to meet each client's specific needs.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Alisha Cooper

Alisha Cooper

Therapist

Virtual • North Carolina


“Each session, I will ask you what you are hoping for in the session. You will leave with tools that you can use immediately.”

Anxiety, Grief or loss, Relationship issues, Stress management,

Humorous, Solution-oriented, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Katrina Cauble

Katrina Cauble

Therapist

Virtual • Charlotte, NC


“Stellium Counseling has a goal to provide compassionate and grounded space for the client to explore life challenges and learn inner resources to move in life with clarity and purpose.”

Anxiety, Depression, Grief or loss, Relationship issues,

Affirming, Direct, Open-minded

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,


Offers free consultationsView profile and book
Angelina DeFilippi

Angelina DeFilippi

Therapist

Virtual & in-person

11220 Elm Lane, Charlotte, NC

I’m Angie, a Licensed Clinical Mental Health Counselor with a master’s degree in Clinical Mental Health Counseling. I work primarily with adult women navigating anxiety, depression, trauma, burnout, people-pleasing, perinatal concerns, and life transitions. My approach is warm, collaborative, and tailored to you, drawing from EMDR, cognitive behavioral therapy, and body-based awareness. Together, we’ll make sense of what feels heavy, strengthen your connection with yourself, and help you move forward with greater clarity and self-compassion.

Anxiety, Depression, End of life care, Family issues,

Affirming, Solution-oriented, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Heather Waite

Heather Waite

Therapist

Virtual • North Carolina


“I recently retired from the Army, where I had the privilege of working with Service Members, veterans, and their families.”

Anxiety, Depression, Grief or loss, PTSD,

Empowering, Participatory, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Arthur Frankel

Arthur Frankel

Therapist

Virtual • North Carolina


“I want my clients to feel that they learned something about themselves and about their relationships after each session.”

Anger management, Anxiety, Depression, Family issues,

Affirming, Creative, Humorous

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Sarah Roe

Sarah Roe

Therapist

Virtual • North Carolina


“By focusing on strengths, I am able to validate clients' struggles yet facilitate discovery of their own inner resources and abilities.”

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Affirming, Solution-oriented, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,


Offers free consultationsView profile and book
Shiniqua Harris

Shiniqua Harris

Therapist

Virtual • High Point, NC


“As a life transitions and parent therapist, I empower women and parents to discover a path to mental wellness.”
Empowering, Solution-oriented, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Dr. Alma Burch

Dr. Alma Burch

Therapist

Virtual • North Carolina


“I achieve this by maintaining a genuine, empathetic, respectful, and nonjudgmental attitude throughout our counseling sessions.”

Anger management, Anxiety, Depression, Grief or loss,

Affirming, Empowering, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Shareka King

Shareka King

Therapist

Virtual • Raleigh, NC


“Through a compassionate, client-centered approach, I am committed to helping individuals build resilience, heal from trauma, and move toward greater emotional well-being.”

Anger management, Anxiety, Depression, Family issues,

Affirming, Empowering, Solution-oriented

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Joseph Fuller

Joseph Fuller

Therapist

Virtual • Asheville, NC


“My approach to working with people is rooted in attachment theory and client-centered practices. I utilize an integrative approach to help people tap into their inner resilience, face fears, break out of unhealthy patterns, and accomplish personal...”

ADD/ADHD, Anxiety, Chronic conditions, Depression,

Creative, Empowering, Open-minded

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,


Offers free consultationsView profile and book
Regan Harker

Regan Harker

Therapist

Virtual • North Carolina


Hi, I'm Regan Harker, Licensed Clinical Social Worker in Virginia, with 15+ years of professional experience. I offer a holistic approach to individual therapy, making clients feel heard, understood, and helping adults heal from anxiety, depression, and past trauma. I attended the University of Virginia and Virginia Commonwealth University. I have worked in diverse settings including emergency, outpatient, intensive in-home, and schools. I have openings Monday to Thursday from 8:00am to 5:00pm.

ADD/ADHD, Anxiety, Depression, Family issues,

Holistic, Open-minded, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Quaneshe Liggins

Quaneshe Liggins

Therapist

Virtual • Charlotte, NC


“After each sessions there should be something to take away and think about at a later time to see if your perspective can shift or change.”

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Creative, Humorous, Solution-oriented

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,


Offers free consultationsView profile and book
Tina Scandul

Tina Scandul

Therapist

Virtual • North Carolina


“Grounded in empathy and collaboration, our sessions will be a safe space for you to explore your history, values, and aspirations without fear of judgment.”

Anger management, Anxiety, Depression, Family issues,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.