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Find a Cigna therapist in Holly Springs, NC

Book a therapist or psychiatrist in Holly Springs, NC covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Holly Springs, NC

Find mental healthcare support in Holly Springs with Cigna coverage. Headway connects you with 2,694 licensed providers offering flexible in-person or virtual sessions. With copays around $30, many patients save significantly on care while accessing providers with availability as soon as next day.

James Goulding

James Goulding

Therapist

Virtual • North Carolina


“Let my 30+ years experience with evidence-based and simple approaches guide you to the life and relationships you deserve.”

ADD/ADHD, Anger management, Anxiety, Depression,

Direct, Empowering, Holistic

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Mary Locklear-Jones

Mary Locklear-Jones

Therapist

Virtual • North Carolina


“If you want to vent; I will listen, if you need encouragement; I will encourage you; and I will problem solve with you to improve yourself.”

Anxiety, Bipolar disorder, Depression, Family issues,

Affirming, Direct, Humorous

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Susanne Loar

Susanne Loar

Therapist

Virtual • Asheville, NC


“I am a holistic practitioner of psychodynamic and somatic psychology who strives to help people gain confidence, fulfillment and joy in their daily lives.”

Anxiety, Bipolar disorder, Depression, Family issues,

Affirming, Humorous, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,


Offers free consultationsView profile and book
Kala Bailey

Kala Bailey

Therapist

Virtual • North Carolina


“I enjoy helping people understand how to prevent mental health challenges and stress by developing and putting into practice healthy patterns...”

ADD/ADHD, Anxiety, Family issues, Grief or loss,

Empowering, Solution-oriented, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Dr. Latasha Mcilwaine

Dr. Latasha Mcilwaine

Therapist

Virtual • North Carolina


“I have years experience using CBT. Focusing on changing negative thought patterns and behaviors to improve mental health and overall well-being.”

ADD/ADHD, Anger management, Anxiety, Depression,

Empowering, Energetic, Open-minded

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Kristin Hammond

Kristin Hammond

Therapist

Virtual • Durham, NC


“I have a passion for working with people who struggle with chronic illness due to my own experiences with MS.”

Anxiety, Depression, Grief or loss, Physical health issues,

Humorous, Solution-oriented, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Asma Abu-Dahab

Asma Abu-Dahab

Therapist

Virtual • North Carolina


“My passion is about empowering individuals to live their best lives while working to normalize and decolonize mental health.”

ADD/ADHD, Anger management, Anxiety, Chronic conditions,

Empowering, Holistic, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,


Offers free consultationsView profile and book
Carlea Atkinson

Carlea Atkinson

Therapist

Virtual • North Carolina


“My approach is relational, culturally aware, and direct, while still creating a space where clients feel genuinely seen and safe enough to be honest.”

Anxiety, Cultural & ethnic issues, Depression, Family issues,

Affirming, Challenging, Solution-oriented

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,


Offers free consultationsView profile and book
Brittni Petersen

Brittni Petersen

Therapist

Virtual • North Carolina


“I believe in a holistic approach to treatment one that views each individual as a whole, interconnected system.”

Anxiety, Depression, Family issues, Grief or loss,

Direct, Holistic, Solution-oriented

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,


Offers free consultationsView profile and book
Sofia Romanowski

Sofia Romanowski

Therapist

Virtual • North Carolina


“I like to combine evidenced-based practices with holistic approaches to help others enhance the quality of their lives.”

Anxiety, Depression, Family issues, Grief or loss,

Affirming, Holistic, Open-minded

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Jeff Helms

Jeff Helms

Therapist

Virtual • North Carolina


“My approach to counseling is eclectic as I use more than one style using Cognitive Behavior Therapy and Reality Therapy.”

Anxiety, Bipolar disorder, Depression, Family issues,

Inquisitive, Participatory, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,


Offers free consultationsView profile and book
Chinenye Ikeme

Chinenye Ikeme

Therapist

Virtual • North Carolina


“I provide a warm, engaging and supportive psychological atmosphere for my clients to process their concerns.”

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Affirming, Empowering, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Lauren Lalchand

Lauren Lalchand

Therapist

Virtual • Raleigh, NC


“I believe that working as a team is an incredible way to help my clients achieve their goals and live the life they have always hoped for.”

Anxiety, Cultural & ethnic issues, Depression, End of life care,

Empowering, Humorous, Open-minded

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Guadalupe Guzman

Guadalupe Guzman

Therapist

Virtual • North Carolina


“I believe therapy should be a space where you can tell your story—sometimes for the first time out loud—without shame, embarrassment, or fear of judgment.”

Anger management, Cultural & ethnic issues, Depression, Family issues,

Participatory, Solution-oriented, Warm

Accepts Cigna, Aetna, Horizon Blue Cross and Blue Shield of New Jersey,

Christopher McGinn

Christopher McGinn

Therapist

Virtual • North Carolina


“I am a North Carolina Licensed Clinical Mental Health Counselor who has direct experience with adults managing issues with ADHD, anxiety, depression, and life issues.”

ADD/ADHD, Anger management, Anxiety, Depression,

Challenging, Direct, Inquisitive

Accepts Cigna, Aetna, United Healthcare,

Gabriel Rueda

Gabriel Rueda

Therapist

Virtual • North Carolina


“My compassion, warmth, empathy, wisdom, and knowledge will be utilized in sessions to focus in the process of meeting the needs and goals of my clients.”

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Holistic, Open-minded, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,


Offers free consultationsView profile and book
Michelle Bell

Michelle Bell

Therapist

Virtual • North Carolina


I believe therapy works best when clients feel safe, heard, and genuinely supported. I strive to create a warm, nonjudgmental, and collaborative environment where clients can show up as their authentic selves. My approach is compassionate, direct when needed, and focused on helping clients build practical tools for everyday life while also exploring deeper emotional patterns and experiences.

I enjoy working with individuals navigating anxiety, life transitions, relationship concerns, self-esteem challenges, stress, identity exploration, and emotional overwhelm. I am passionate about supporting LGBTQIA+ and BIPOC clients and creating an affirming therapeutic space where clients feel respected and understood.

I understand that starting therapy can feel vulnerable, and my goal is to meet clients where they are while helping them move toward healing, clarity, and meaningful growth.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Humorous, Solution-oriented

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,


Offers free consultationsView profile and book
Audrey Kokidko

Audrey Kokidko

Therapist

Virtual • North Carolina


“I am a straight forward therapist who works hard to help clients gain the necessary tools to be able to help themselves.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Direct, Solution-oriented, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Renee White

Renee White

Therapist

Virtual • North Carolina


“I am an active listener but also action oriented so individuals who work with me will hopefully feel supported, empowered and strengthened through our work together...”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Humorous, Solution-oriented, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Anita Mohanty-Barnes

Anita Mohanty-Barnes

Therapist

Virtual • North Carolina


“My role is to collaborate with you on creating treatment goals and developing interventions that focus on building on your strengths...”

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Empowering, Holistic, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Angela Burnett

Angela Burnett

Therapist

Virtual • North Carolina


“My goal is to create a compassionate and supportive space where clients feel seen, heard, and empowered as they move toward greater understanding, healing, and connection.”

Anxiety, Depression, End of life care, Grief or loss,

Holistic, Inquisitive, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Sarah Fagan

Sarah Fagan

Therapist

Virtual • North Carolina


“I always strive to be a warm and approachable counselor who is non-judgmental, respectful, honest, compassionate, and empowering.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Holistic, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Yolanda Cranford

Yolanda Cranford

Therapist

Virtual • North Carolina


“I'm here to meet you exactly where you are—with respect, compassion, and a judgment-free space for you to express your thoughts and feelings.”

Anxiety, Depression, Grief or loss, Physical health issues,

Affirming, Holistic, Humorous

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,


Offers free consultationsView profile and book
Pamela Millan

Pamela Millan

Therapist

Virtual • North Carolina


“I understand how difficult that choice can be. Please know that I am committed to making this as comfortable and non-threatening as I can.”

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression,

Affirming, Creative, Empowering

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Dr. Christopher Coleman

Dr. Christopher Coleman

Therapist

Virtual • North Carolina


Hello, I am Dr. Chris Coleman. I work with those challenged with substance use, mental health and co-occurring disorders (mental health & substance use). I have over three decades in the field, demonstrating compassion, non-condemning, empathic setting, with a direct approach to meet you where you are.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Challenging, Humorous, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,


Offers free consultationsView profile and book
Tad Lusk

Tad Lusk

Therapist

Virtual • North Carolina


“I have a calm, accepting nature that puts people at ease. I also have personal experience overcoming anxiety & depression...”

Anxiety, Depression, Grief or loss, Men's issues,

Holistic, Open-minded, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Liz Minnich

Liz Minnich

Therapist

Virtual • North Carolina


“We do more than just talking about your week. If you're ready to stop overthinking, overanalyzing, and over-functioning, I want to help you get there.”

Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues,

Affirming, Open-minded, Warm

Accepts Cigna, Aetna, United Healthcare,

LinTiya McCleary

LinTiya McCleary

Therapist

Virtual • North Carolina


I am LinTiya McCleary, your mental health counselor. I am a whole health advocate and I believe in order to achieve whole health, you must have a healthy mind. I value helping people to become the best version of themselves.

I offer a safe, non-judgmental environment, where you can openly express yourself. I am a "people first" counselor where I offer a space for you to be you no matter your beliefs. I am compassionate about helping people and promoting mental well-being.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Empowering, Holistic, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Crystal Waites

Crystal Waites

Therapist

Virtual • North Carolina


“I believe change is possible when people are given right tools, support, and the opportunity to grow.”

ADD/ADHD, Anger management, Anxiety, Chronic conditions,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health

Lamont Dixon

Lamont Dixon

Therapist

Virtual • North Carolina


“There is no expectation for you to have everything figured out or to share more than you're comfortable with.”

ADD/ADHD, Anger management, Anxiety, Chronic conditions,

Holistic, Open-minded, Warm

Accepts Cigna, Aetna, Horizon Blue Cross and Blue Shield of New Jersey,

Ashley Cunningham

Ashley Cunningham

Psychiatric Mental Health NP

Virtual • Raleigh, NC


“We will delve deeply into the issues during our initial session and collaborate to create a treatment plan.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Open-minded, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Lynn Knight

Lynn Knight

Therapist

Virtual • North Carolina


“My approach is warm, collaborative, and grounded in the belief that meaningful change happens within a safe, trusting relationship.”

Anxiety, Bipolar disorder, Depression, Family issues,

Affirming, Empowering, Open-minded

Accepts Cigna, Aetna, Horizon Blue Cross and Blue Shield of New Jersey,

Diane Jauch

Diane Jauch

Therapist

Virtual • North Carolina


“I take a holistic approach when working with someone; I believe the mind and body are inseparable...”

Anxiety, Chronic conditions, Depression, Diabetes,

Direct, Holistic, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Frances Patton

Frances Patton

Therapist

Virtual • Raleigh, NC


“My training in Gottman Therapy and Emotionally Focused Therapy gives me wisdom to understand what happens between relationship partners, and also in individuals.”

Anxiety, Depression, Family issues, Grief or loss,

Affirming, Humorous, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Michele McGrane

Michele McGrane

Therapist

Virtual • North Carolina


“I provide a safe, supportive, and collaborative space where clients can feel understood and empowered to work through life's challenges.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Katasha Jarrin

Katasha Jarrin

Psychiatric Mental Health NP

Virtual • Fayetteville, NC


“I firmly believe that addressing mental health is a collective effort, involving not only the individual but also their support system.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Affirming, Holistic, Open-minded

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Ashley Foster

Ashley Foster

Therapist

Virtual • North Carolina


Hi, I’m Ashley. I am a Licensed Clinical Mental Health Counselor and live in the beautiful mountains of Western North Carolina with my dog. My passion is supporting people in all stages of life work towards finding purpose and becoming the best versions of themselves. Maybe you can relate to some of my story. I became a therapist in 2019 to give back some of the hope that was given to me as I embarked on my own mental health journey. I remember thinking to myself, “Who am I?”, and “Am I good enough?”. I remember, and still know how that style of thinking can be overpowering, and become what I have learned to call “sticky thoughts”. These thoughts can lead to anxiety, depression, irritability, and can be the root cause of unhelpful coping skills and habits. Once we get into that negative cycle, it can feel impossible to get out. This occurred for many years, and consumed my entire being until I had support from family, therapists, sports coaches, and friends, and reached out for help. Let me tell you from experience, recovery is not easy. Working on yourself is one of the hardest things you can do, but the most rewarding, and I would be honored to walk alongside you as you do this meaningful work. Please note that I do not currently have availability after 4 pm EST, and that I schedule in eastern time only.

Anxiety, Depression, Family issues, Identity issues,

Humorous, Solution-oriented, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Orlando Jesalva

Orlando Jesalva

Therapist

Virtual • Cary, NC


“Whether you are battling anxiety and depression, navigating marital and family tension, or facing specific men's issues, you don't have to walk alone.”

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Affirming, Challenging, Empowering

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,


Offers free consultationsView profile and book
Stacia Crick-Brommel

Stacia Crick-Brommel

Therapist

Virtual • Durham, NC


“Because my therapy is process driven, I help patients learn to let go of control, be in the moment and increase their ability to accurately identify and express feelings as a way to let go and move forward in emotionally healthier ways.”

Anger management, Anxiety, Depression, Family issues,

Affirming, Empowering, Participatory

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Christopher Mullen

Christopher Mullen

Therapist

Virtual • Wilmington, NC


“I personally have overcome many challenges in life including addiction, relationship issues, abuse, and trauma and I have dedicated my life to helping others.”

Anger management, Anxiety, Bipolar disorder, Depression,

Empowering, Holistic, Open-minded

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,


Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.