Trauma and PTSD therapists & psychiatrists in Fayetteville, NC

I believe therapy should be a place where you don’t have to have it all together. Many of my clients are high-achieving professionals who are used to being the “strong one” for everyone else, but privately struggle with relationships, boundaries, confidence, or life transitions. I strive to create a warm, collaborative space where you can show up authentically, gain insight into patterns that no longer serve you, and build healthier relationships with yourself and others. I especially enjoy working with Black women and LGBTQ+ adults and strive to create an affirming, culturally responsive space where clients can show up fully as themselves.

I am a board-certified Psychiatric Mental Health Nurse Practitioner with several years of experience and I specialize in treating young adults, adults, and seniors. My clinical background has afforded me the fulfilling opportunity to support the mental wellness of individuals from all backgrounds. I believe in evidence-based treatment- I specialize in interventional modalities, and I now conduct Transcranial Magnetic Stimulation for depression in our Charlotte office.

I take a warm, empathetic, and direct approach to working my clients. I believe that people can be incredibly resilient when they put their minds to it. Together, we can tap into your potential to strengthen your competence and tackle your goals. I will fight for you to rid yourself of unhelpful patterns and narrow the gap to the life you desire.

I have been practicing as a therapist for 8 years and believe that therapy should be both meaningful and practical providing a space to better understand yourself while developing tools that can make a difference in your everyday life. My experience includes working with individuals navigating stress, anxiety, trauma, life transitions, and the challenges that often come with demanding roles and responsibilities. I have also worked closely with first responders and provide clinical supervision and support to other therapists.

My approach is integrative and tailored to the individual rather than relying on a one-size-fits-all model. Depending on your needs, I may incorporate EMDR, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotion-Focused Therapy, mindfulness-based approaches, and trauma-informed care.

Stress management is a particular area of interest in my practice. I enjoy creating guided meditation and mindfulness experiences tailored to what a client is experiencing. I also welcome opportunities to incorporate your interests, strengths, and the things that genuinely matter to you into our work together.

Hi, I'm Jean, an LCSW-R with over 20 years experience helping adults and couples with anxiety, relationship issues and life changes. I provide a supportive dialogue to foster healing and growth, giving you practical tools for lasting confidence and self actualization.

Martha Ochako is a Board-Certified PMHNP who is competent in assessing patients, diagnosing disorders, and prescribing appropriate treatments. She does not just cover a symptom with a drug before investigating and addressing its root causes.

She graduated from Metro State University, in MN with an E L M Sc. in nursing. She completed a Post Masters Certification of PHMNP from R M University of Health Professions, Utah. She holds a doctorate (DHSC) from Nova SE University, Florida.