Find a United Healthcare therapist in Durham, NC
Book a therapist or psychiatrist in Durham, NC covered by United Healthcare


Top United Healthcare-covered therapists and psychiatrists in Durham, NC
Getting mental health care in Durham is easier with UnitedHealthcare and Headway. Our network connects you with experienced providers for talk therapy and medication support, with most patients saving 75% on sessions. Schedule your free intake call now.
Welcome! My style is warm and eclectic. I draw from a variety of evidenced-based models, including Cognitive Behavioral Therapy, Somatic and Attachment Focused EMDR, Motivational Interviewing, Acceptance and Commitment Therapy, and Dialectical Behavioral Therapy to address your concerns and distressing symptoms. I am also a registered yoga teacher (RYT-200), and I enjoy integrating aspects of yoga, including mindfulness and a mind/body approach into therapy where appropriate.
I love working with people and helping them "grow" through the things of life that they "go" through. A quote that I love to share with clients and live by personally is to remember not to focus on your purpose but to live your life purposely. As a military social worker my background is specific to first responders, but most importantly individuals that are learning their new "normal" after traumatic life events that have unexpectedly shaped them.
With over 20 years of experience in healthcare, including psychiatry, hospitals, and hospice, I specialize in helping individuals facing chronic or terminal illnesses, depression, anxiety, grief, and life transitions. I believe in the power of hope and provide a safe space for healing and personal growth.
My background is in Biology, Health Promotion and Mental Health. As I approached my 30th birthday, I pledged to be free in ALL areas of my life which then spawned the journey of exploring the connection between spirituality and sexuality and I haven't looked back since!
If you're ready to make change in your life, you've come to the right place! If you want to do therapy via Telehealth from the comfort of your home, we will be a great fit (just get ready for me to ask to meet your pets over the computer!) If you want to meet OUTDOORS for therapy, I'm your girl. My favorite therapy sessions are done in nature in the Boone, NC and surrounding areas - we can walk, hike, kayak, or even ski/snowboard during your therapy session! I believe the best therapy happens while moving your body in nature. I specialize in relationships, body-centered therapy, trauma-healing, women's issues, and goal-achievement.
I am a queer, cisgender female in my mid-30s (she/her pronouns.) I am diagnosed with depression, anxiety, substance use disorder, and ADHD. I understand addiction and mental health first-hand. Though I am a therapist, I see us as equals and partners. I have 5 years experience working in Community Mental Health with diagnoses from Depression to Schizophrenia.
I'm currently accepting clients across NC. Let's partner to make your life THRIVE! I will provide the help you need or link you to someone who can. Your first session with me will be free. We'll get to know one another through a relaxed conversation and see if we will make a good fit together. BCBS coming late Spring of 2022! Cigna, Aetna, Optum coming Dec!
What type of therapy does United Healthcare cover?
United Healthcare plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your United Healthcare plan
Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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