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Find a Cigna therapist in Charlotte, NC

Book a therapist or psychiatrist in Charlotte, NC covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Charlotte, NC

Find Cigna-covered mental health support in Charlotte with Headway's network of 2,827 licensed providers. Sessions are available in-person or virtually, with copays typically ranging from $0-$35, and many patients save up to 75% on their care.

Teresia Hood

Teresia Hood

Therapist

Virtual • Durham, NC


“My approach to the therapeutic process starts with You! Meeting you where you are while offering a nonjudgmental, supportive and empowering approach.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, PTSD
Empowering, Energetic, Solution-oriented
Tonia Locklear

Tonia Locklear

Therapist

Virtual & in-person • Fayetteville, NC


“I utilize an integrative approach blending different but complimentary theories in order to work with my client in the most effective way.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Stephen Sutton

Stephen Sutton

Therapist

Virtual & in-person • Raleigh, NC


“I most frequently use Person-Centered Therapy, Mindfulness/Heartfulness, and Solution-Focused Therapy, which can encourage elements of independence, honesty, acceptance and direction to the therapy process.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Men's issues, Panic disorders
Direct, Empowering, Solution-oriented
Tiffany Sanders

Tiffany Sanders

Therapist

Virtual • North Carolina


“My deepest belief is that every person already carries resilience within them. My job is to help you find and build on what's already there.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Energetic, Solution-oriented
Dr. Ashley Poole

Dr. Ashley Poole

Therapist

Virtual • North Carolina


“My style is warm, practical, and results-driven—focused on helping you better understand yourself, develop effective coping strategies, and move forward with clarity and confidence.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Jeff Flowers

Jeff Flowers

Therapist

Virtual • North Carolina


“I specialize in the treatment of issues related to Trauma and Couples Counseling. I am also experienced in treating a wide range of adult mental health issues including Depression, Obsessive Compulsive Disorder, and Post-Traumatic Stress Disorder.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Holistic, Humorous, Warm

Offers free consultationsView profile and book
Cynthia Fullwood-fleck

Cynthia Fullwood-fleck

Therapist

Virtual • North Carolina


“I believe that therapy is a collaborative journey—one where you show up as your authentic self and know that you'll be supported every step of the way.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+
Affirming, Open-minded, Solution-oriented
Julie Hovrud

Julie Hovrud

Therapist

Virtual • North Carolina


“Having been on the other side of the room, I realize the challenges and anxieties with initially getting started in therapy.”
Cigna + 3 others
Anxiety, Family issues, Grief or loss, PTSD, Relationship issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Christy Umenwa

Christy Umenwa

Psychiatric Mental Health NP

Virtual • North Carolina


I’m a board‐certified Psychiatric Mental Health Nurse Practitioner with over 12 years of experience in healthcare, providing thoughtful, evidence‐based psychiatric care to adolescents and adults across North Carolina via telehealth.

I focus on thoughtful, individualized medication management with supportive psychotherapy when appropriate while also considering the whole person—your experiences, lifestyle, stressors, and goals.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Empowering, Open-minded, Solution-oriented
Haley Moore

Haley Moore

Therapist

Virtual • North Carolina


“I have experience with many different types of therapy models, and we will work together to determine what makes the most sense for you individually.”
Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Open-minded

Offers free consultationsView profile and book
Brittany Miller

Brittany Miller

Therapist

Virtual • North Carolina


“Working with me means working with someone who takes the time to understand you as a whole person, not just a set of symptoms.”
Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Empowering, Holistic, Warm
Dr. Hope Hills

Dr. Hope Hills

Psychologist

Virtual & in-person • Cary, NC


“I love helping people deal with transitions, recognizing that no matter how great or how awful, transitions offer us a chance to develop deeper self-awareness.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Karen Hernandez

Karen Hernandez

Therapist

Virtual • Hickory, NC


“I will teach you the skills you need such as emotional regulation, visual imagery, deep breathing, and learn to replace old thinking patterns...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Dr. Sarah Kirlik

Dr. Sarah Kirlik

Therapist

Virtual • North Carolina


“I believe that everyone brings a unique set of skills to the table; none more or less important. So, you bring your skills and I bring mine, and together we run a 3-legged race towards the goals we set as a team.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Challenging, Participatory, Warm

Offers free consultationsView profile and book
Danelle Kiziah

Danelle Kiziah

Therapist

Virtual • North Carolina


I am a Licensed Clinical Mental Health Counselor with a background in school counseling and emotional wellness support for children, teens, and adults. I work with clients navigating anxiety, stress, ADHD, life transitions, identity development, and family or relationship challenges. I aim to create a space where clients feel safe, understood, and supported. I value collaboration and use an integrative approach to tailor therapy to each person's needs, strengths, and goals.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Creative, Warm

Offers free consultationsView profile and book
Elizabeth Whitney

Elizabeth Whitney

Therapist

Virtual • North Carolina


“My approach is warm, curious, and collaborative. I want you to feel genuinely seen, not judged, analyzed, or told who you should be.”
Cigna + 5 others
ADD/ADHD, Anxiety, Family issues, Maternal mental health, PTSD
Creative, Humorous, Warm
Dr. Avril Sargeant

Dr. Avril Sargeant

Therapist

Virtual • North Carolina


“I believe healing happens when people feel safe enough to be honest, explore their experiences, and try new ways of thinking and coping.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Holistic
Sharon Locklear

Sharon Locklear

Therapist

Virtual • North Carolina


I’m Sharon Elizabeth Locklear, LCSW, ACSW, and I bring more than 30 years of experience as a mental health practitioner. My career has included work in private practice, hospitals, the U.S. Army, and the VA, supporting individuals through grief, trauma, caregiving, chronic health concerns, relationship difficulties, major life transitions, and complex mental health challenges.

I understand how easy it can be to lose yourself while caring for others, managing responsibilities, or simply trying to survive difficult circumstances. I believe people have the capacity to heal, grow, and create lives that reflect who they truly are. My role is not to tell you who to become, but to help you recognize your strengths, understand what may be keeping you stuck, and move toward the life you want to create.

Cigna + 4 others
Anxiety, Chronic conditions, Depression, Diabetes, Eating disorders
Affirming, Open-minded, Solution-oriented
Dr. Patricia McIntyre

Dr. Patricia McIntyre

Therapist

Virtual • Shelby, NC


I am a warm and encouraging psychotherapist with over 15 years of experience in the field. I hold a Ph.D. in Counselor Education & Supervision and I’m licensed to practice in North & South Carolina. I’m known for having a compassionate and empathetic approach to therapy, creating a safe and non-judgmental space for my clients. In short, I believe that Jesus+Therapy=Healing!

Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Humorous, Warm
Linda Sealey

Linda Sealey

Therapist

Virtual • North Carolina


“My theoretical orientations include the use of Cognitive Behavior Therapy, Strength Based Therapy, Solution Focused Therapy, and Motivational Interviewing with a goal-oriented approach to helping clients grow to achieve and reach their best selves.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Andrea Straughter

Andrea Straughter

Therapist

Virtual • North Carolina


“My approach is collaborative, practical, and a little bit human (yes, I drink coffee, forget my keys, and binge Netflix too).”
Cigna + 9 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Humorous, Solution-oriented
Dr. Andrea Darden

Dr. Andrea Darden

Therapist

Virtual • North Carolina


“As someone who has thrived, I help women on the breast cancer journey resolve distressing symptoms, process emotional trauma, and build resilience for better health outcomes.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, Family issues, PTSD
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Tara Cantrell

Tara Cantrell

Therapist

Virtual • North Carolina


“My approach is solution-focused and goal-oriented, helping you identify practical steps that create meaningful and lasting change.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Empowering, Holistic, Warm
Margaret Hormenoo

Margaret Hormenoo

Therapist

Virtual • North Carolina


“I believe good therapy starts with feeling heard and understood, so I take time to learn your story and create a space where you can be honest without feeling judged.”
Cigna + 2 others
Anger management, Anxiety, Depression, End of life care, Panic disorders
Affirming, Holistic, Open-minded

Offers free consultationsView profile and book
Davida Thompson

Davida Thompson

Therapist

Virtual • North Carolina


“I use various evidence-based approaches based on a solid foundation in Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Motivational Interviewing (MI), and Solution-Focused Therapy...”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Humorous
Adrianna Wilson

Adrianna Wilson

Therapist

Virtual • North Carolina


“I am a genuine, compassionate, and nonjudgmental therapist who truly values the strength it takes to seek support.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Margaret Shirley

Margaret Shirley

Therapist

Virtual • North Carolina


“I offer a compassionate, person-centered approach to therapy... tailoring each session to meet your unique needs and goals.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Identity issues
Affirming, Creative, Warm

Offers free consultationsView profile and book
Saundra Burleson

Saundra Burleson

Therapist

Virtual • North Carolina


“I believe it's important to approach therapy with a sense of curiosity and wonder and enjoy incorporating humor and relaxation techniques into my sessions.”
Cigna + 14 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Creative, Open-minded

Offers free consultationsView profile and book
Mindi Koczot

Mindi Koczot

Therapist

Virtual • North Carolina


Hi, I'm Mindi and I have a passion for helping people find their best selves. I have my LCMHC Licensure based in my home state of North Carolina. Here I'm blessed with beaches and environmental beauty, it truly inspires me to live each day to the fullest. I'm interested in helping you do the same! I'm here to listen and get you on a healing journey to a better, stronger, and happier self.

Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Melecia Smikle

Melecia Smikle

Psychiatric Mental Health NP

Virtual • North Carolina


“I focus on creating a safe space where you feel heard and supported, and I use evidence-based treatment strategies...”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Eating disorders, OCD
Holistic, Solution-oriented, Warm
Ann Glaser

Ann Glaser

Therapist

Virtual • North Carolina


“My greatest strength is my ability to empathize and engage with my clients. I listen without judgment, I gain clarity by reflecting on what I have heard, and offer acceptance and validation.”
Cigna + 5 others
Anxiety, Family issues, Grief or loss, PTSD, Relationship issues
Challenging, Direct, Solution-oriented
Lee Trometer

Lee Trometer

Therapist

Virtual • North Carolina


“I tend to keep our sessions on the looser side, not because I don't take your situation seriously, but because the looseness is part of the medicine.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Empowering, Humorous, Warm
Rachel Lauber

Rachel Lauber

Therapist

Virtual • North Carolina


I hold a Masters Degree in Social Work from the University of Tennessee and hold my clinical licensure in the state of North Carolina. I have spent much of my career serving those at end of life and also have experience assisting caregivers, those in transitional phases of life, and those who are bereaved. As a mother, I am invested in the wellness of all mothers and women and feel deep appreciation for the way mothers show up for countless others before themselves. I look forward to learning how I can walk alongside you in this journey.

Cigna + 12 others
Anxiety, Depression, Eating disorders, End of life care, Family issues
Affirming, Solution-oriented, Warm
Amy Brown

Amy Brown

Therapist

Virtual • North Carolina


“I'm a proud LGBTQ+ ally who believes therapy can be both meaningful and a little bit human (yes, laughing is allowed).”
Cigna + 4 others
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Linda Milewski

Linda Milewski

Therapist

Virtual • North Carolina


“My style is warm, empowering, and down-to-earth. I want therapy to be a place where you can speak openly...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Lakeasha Ford

Lakeasha Ford

Therapist

Virtual • North Carolina


“I help individuals understand how their thoughts and feelings influence their behaviors and actions through a combination of different treatment approaches.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Daria Datnoff

Daria Datnoff

Therapist

Virtual • North Carolina


“I believe that the human psyche is rooted in nature and that a reconnection with the natural world can be a catalyst for deep healing.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Holistic, Warm
Lina Roe

Lina Roe

Therapist

Virtual • North Carolina


Hello, and welcome. My name is Lina Roe and I have over 30 years of experience in the field of social work, helping individuals navigate life's challenges with compassion, understanding, and respect. I have been a licensed therapist in North Carolina for the past 3 years.

I believe that every person deserves to be heard, valued, and supported. My approach is compassionate, open-minded, and nonjudgmental, creating a safe space where you can openly share your thoughts, feelings, and experiences. I strive to meet you where you are, offering empathy, validation, encouragement, and practical tools to help you move toward your goals.

Whether you're struggling with anxiety, depression, relationship concerns, life transitions, grief, stress, or simply feeling overwhelmed, I am committed to walking alongside you on your journey. Together, we'll build on your strengths, explore solutions, and work toward meaningful, lasting change at a pace that feels right for you.

Seeking therapy is a courageous step, and finding the right therapist is an important part of that process. My goal is to help you feel comfortable, understood, and empowered as we work together to improve your well-being and create the life you want.

I look forward to the opportunity to support you on your journey toward healing, growth, and resilience.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Dr. Sadia Upright

Dr. Sadia Upright

Therapist

Virtual • Mooresville, NC


“My style is warm, energetic, collaborative, and refreshingly human—you can expect compassion and humor, but also honest conversations that help you move forward.”
Cigna + 5 others
Family issues, PTSD, Trauma, Women's issues
Empowering, Energetic, Holistic
Rachel Ross

Rachel Ross

Therapist

Virtual • North Carolina


“I work with adults navigating trauma, PTSD, anxiety, depression, and substance use, and a lot of what brings people to me are experiences they've never really unpacked with anyone.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Direct, Empowering, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.