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Find a Cigna therapist in Charlotte, NC

Book a therapist or psychiatrist in Charlotte, NC covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Charlotte, NC

Find Cigna-covered mental health support in Charlotte with Headway's network of 2,728 licensed providers. Sessions are available in-person or virtually, with copays typically ranging from $0-$35, and many patients save up to 75% on their care.

Britt Boggs

Britt Boggs

Therapist

Virtual • North Carolina


“I am compassionate, non-judgmental, and direct. I will use evidence-based techniques to support you in building coping skills.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Catherine McQuade

Catherine McQuade

Therapist

Virtual • Morehead City, NC


“I specialize in working with adults experiencing PTSD, complex trauma, anxiety, depression, complicated grief, relationship issues, and substance use disorders.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Affirming, Solution-oriented, Warm
Ashley Abraham

Ashley Abraham

Therapist

Virtual • North Carolina


“My goal is to help clients feel understood, empowered, and supported as they move toward meaningful and lasting change.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Solution-oriented
Sayer Mesh

Sayer Mesh

Therapist

Virtual • North Carolina


Hi, I’m Sayer, I’ve got a Master’s in Social Work from Simmons University and have been working in the field for over 15 years. Most of my experience has been supporting folks from marginalized populations in rural communities, which has taught me a lot about resilience, strength, and the power of healing.

I see therapy as a way to build tools for facing life’s challenges, especially from a trauma-informed perspective. My main focus is working with the 2SLGBTQ+ community — helping folks explore their identities, feel safe in who they are, and work through the unique challenges of being queer in today’s world, where trying to erase us is all too common.

If you're looking for a therapist who gets it — someone who’s real, caring, and understands the importance of showing up authentically — I’d love to connect with you.

Cigna + 4 others
Anxiety, Depression, Identity issues, LGBTQIA+, PTSD
Affirming, Empowering, Humorous
Candra Edwards

Candra Edwards

Therapist

Virtual • North Carolina


Candra Edwards is a Licensed Clinical Social Worker (LCSW) with more than 12 years of mental health experience. She is passionate about helping children, adolescents, adults, couples, and families identify, confront, and resolve unique challenges in order to live more fulfilling lives. Candra specializes in depression, anxiety, relationship issues, life transitions, peri/postpartum health, and grief and loss.

Candra completed her Master's degree in Social Work at East Carolina University.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Energetic
Claris Livingstone

Claris Livingstone

Psychiatric Mental Health NP

Virtual • North Carolina


“My approach integrates psychopharmacology with psychoeducation, lifestyle strategies, and a deep respect for each client's values and goals.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Holistic, Open-minded, Solution-oriented
Skyler Taylor

Skyler Taylor

Therapist

Virtual • North Carolina


“I especially enjoy working with teenagers and young adults, supporting them through the unique challenges they face during this important stage of life.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Humorous, Solution-oriented, Warm
Amy Brown

Amy Brown

Therapist

Virtual • North Carolina


“I'm a proud LGBTQ+ ally who believes therapy can be both meaningful and a little bit human (yes, laughing is allowed).”
Cigna + 3 others
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Jennifer Shepherd

Jennifer Shepherd

Therapist

Virtual • North Carolina


“I engage clients through the seeking of solutions and recognizing how the client has been successful in the past.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Grief or loss, Identity issues
Empowering, Open-minded, Solution-oriented
Kelvin Brown

Kelvin Brown

Therapist

Virtual • North Carolina


“With over 10 years of experience providing therapy, interpersonal training, and life management. I utilize various treatment approaches including trauma resolution, solution focused therapy, and mindfulness techniques.”
Cigna + 6 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Men's issues
Direct, Solution-oriented, Warm
Katonia Goods

Katonia Goods

Therapist

Virtual • Charlotte, NC


“I believe every day is a gift to improve ourselves and to have opportunity to live our lives to the fullest potential.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Eva Watts

Eva Watts

Therapist

Virtual • North Carolina


“My approach to Therapy is eclectic, which means in plain language is that I use a variety of treatment approaches to reach my clients, no matter their situation or circumstance.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Solution-oriented
Ada Allaire

Ada Allaire

Therapist

Virtual • North Carolina


Hi! I’m Ada Allaire, a Licensed Clinical Social Worker in Oregon and North Carolina. I earned my Master of Social Work degree with a certificate in Marriage and Family Therapy from the University of Georgia. I’ve worked with adolescents, teens, and adults helping them manage anxiety, depression, phobias, school stressors, parenting stressors, and the challenges life throws our way! My background includes medical and community-based settings. I bring a warm, down-to-earth style with a little humor to make therapy feel approachable.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Humorous, Open-minded, Participatory
Zakiera Gaines

Zakiera Gaines

Therapist

Virtual & in-person • Oak Ridge, NC


“I enjoy working with high-achieving and over-functioning women who are navigating burnout, anxiety, and the pressure to manage everything perfectly.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Direct, Open-minded, Solution-oriented
Kristall Williams

Kristall Williams

Therapist

Virtual • North Carolina


“My goal is to create a safe supportive space where clients feel heard and empowered to make meaningful changes, build resilience, and develop personal growth while feeling at home.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Dr. Elvin Peace

Dr. Elvin Peace

Therapist

Virtual & in-person • New Bern, NC


You have power over your mind, not outside events. Realize this, and you will find strength.” — Marcus Aurelius. Many men resonate with this wisdom from Stoic philosophy. Life brings disruption, trauma, career shifts, and family transitions that can leave you feeling stuck, anxious, or unsure of who you are. I specialize in helping men reclaim identity and purpose after disruption. Whether you’re struggling with stress, relationship strain, or questions of meaning, counseling offers a space to face these challenges directly while discovering resilience you may not yet see in yourself.

Cigna + 8 others
Anger management, Anxiety, Depression, End of life care, Family issues
Challenging, Empowering, Solution-oriented
Michael Trout

Michael Trout

Therapist

Virtual • North Carolina


“I use an eclectic approach in using the best aspects from different therapy techniques and styles to meet each client's individual needs.”
Cigna + 6 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, PTSD
Challenging, Direct, Open-minded
Andrea Fortier

Andrea Fortier

Therapist

Virtual • North Carolina


“I use evidence-based approaches like CBT, trauma-focused care, mindfulness, and art therapy to help you manage emotions, shift patterns, and develop tools for lasting growth.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Courtney Surigao

Courtney Surigao

Therapist

Virtual • North Carolina


“I approach therapy with compassion, empathy, and kindness, creating a safe and nonjudgmental space for clients to explore their thoughts, emotions, and experiences.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Family issues, Grief or loss
Participatory, Solution-oriented, Warm
TaraDawn Fliearman

TaraDawn Fliearman

Therapist

Virtual • North Carolina


“I believe we all have innate strengths, and my approach uses your strengths first to cultivate a safe space together to explore where support may be needed.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Direct, Holistic
Marissa Branson

Marissa Branson

Therapist

Virtual • North Carolina


“I am warm and compassionate, and my goal is help you feel empowered to navigate life's difficulties.”
Cigna + 6 others
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Affirming, Empowering, Warm
Johnny Johnson

Johnny Johnson

Therapist

Virtual • North Carolina


“My goal is to offer a supportive space where you feel seen, encouraged, and equipped with practical tools to move forward.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Solution-oriented
Dr. Marlena Thomas

Dr. Marlena Thomas

Therapist

Virtual • North Carolina


“With over 20 years of experience in the human services field, I've had the privilege of supporting children, adults, and families through both challenges and growth opportunities.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Kyler Robbins

Kyler Robbins

Therapist

Virtual • North Carolina


“I enjoy positive dialogue with my clients and expect that they will walk away with hope and the ability to feel as though they are in control of their lives.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, LGBTQIA+, Panic disorders
Direct, Humorous, Warm
Mary Goodman

Mary Goodman

Psychiatric Mental Health NP

Virtual & in-person • Raleigh, NC


“I prioritize active listening and a holistic perspective to ensure you feel seen and heard throughout your wellness journey.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Maurice Poole

Maurice Poole

Therapist

Virtual • North Carolina


“I provide a warm and welcoming environment where I would like to learn about your strengths and goals as we develop a plan to work towards identifying and achieving your goals.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Direct, Empowering
Catherine Roberts

Catherine Roberts

Therapist

Virtual • North Carolina


“I want my clients to accomplish their personal goals and receive support in a non-biased nonjudgemental environment.”
Cigna + 10 others
Anxiety, Depression, Relationship issues, Stress management, Substance use / addiction
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Mary Nashed

Mary Nashed

Therapist

Virtual • Chapel Hill, NC


“I help the client by making them the best version of themselves. What clients can expect to take away from me is complete empathy while telling them what they need to hear.”
Cigna + 9 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Empowering, Warm
Shureka Guinoo

Shureka Guinoo

Therapist

Virtual • North Carolina


“I use Holistic approach, integrating various techniques like CBT, DBT, and mindfulness etc. to tailor our sessions to your needs.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Mildred Tillman

Mildred Tillman

Therapist

Virtual • North Carolina


“I am dedicated to providing compassionate, evidence‐based care that helps clients navigate emotional, relational, and spiritual challenges with confidence and clarity.”
Cigna + 2 others
Anxiety, Depression, Grief or loss, OCD, Stress management
Empowering, Solution-oriented, Warm
James Colvin

James Colvin

Therapist

Virtual & in-person • Asheville, NC


“I draw on my long experience as a therapist (LMFT) and as an ordained minister in a progressive denomination to help clients heal and thrive.”
Cigna + 3 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Janell Dickerson

Janell Dickerson

Therapist

Virtual • North Carolina


Welcome to the first step to your healing journey!

Therapy isn’t about “fixing” you—it’s about coming home to yourself. If you’re ready to feel more grounded, more seen, and more aligned with who you really are, I’d be honored to walk that path with you.

I am passionate about helping people find clarity, healing, and a deeper connection to themselves. I work with adults and older adults navigating challenges like anxiety, depression, trauma, identity exploration, and life transitions—and I offer a space where you don’t have to hold it all alone. I was drawn to this work because of my own journey. Growing up, I often found myself holding space for others—listening deeply, asking questions, and offering comfort. Over time, I realized that being present with people in their pain, and witnessing their growth, was not just something I cared about—it was something I was meant to do. That sense of purpose continues to guide me today.

Cigna + 4 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Affirming, Empowering, Warm
Carl Cogdell

Carl Cogdell

Therapist

Virtual • North Carolina


“I strongly feel that successful therapy is achieved primarily through the therapeutic relationship and this relationship is forged through trust and open honest communication.”
Cigna + 6 others
Anxiety, Depression, Family issues, Panic disorders, PTSD
Affirming, Solution-oriented, Warm
Heather Parker

Heather Parker

Therapist

Virtual • North Carolina


“I love to learn and understand the people I meet with and assist them with creating a plan of care specific to their needs.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD
Creative, Empowering, Warm
Brian Zayman

Brian Zayman

Therapist

Virtual • North Carolina


“I have experienced that, no matter how serious or deep the problem is, if my client keeps their sessions, talks, and listens there is always hope.”
Cigna + 6 others
Anger management, Anxiety, Depression, PTSD, Relationship issues
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Mark Smith

Mark Smith

Therapist

Virtual & in-person • Asheville, NC


“I work with clients to collaboratively create an open and safe environment where difficult thoughts and feelings can be shared, explored, and faced without fear of judgment.”
Cigna + 7 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Open-minded, Warm
Alonda Callender

Alonda Callender

Therapist

Virtual • North Carolina


“I offer a compassionate place for individuals to sort through whatever is keeping them from experiencing life's best.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Dr. Rehaana Caldwell

Dr. Rehaana Caldwell

Therapist

Virtual • North Carolina


“I believe that healing is a collaborative process. My goal is to provide a safe, supportive, and affirming space where you can explore your challenges, embrace your strengths, and work toward meaningful growth.”
Cigna + 9 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Kerry Paksoy

Kerry Paksoy

Therapist

Virtual • North Carolina


“I consider myself a specialist in adults with ADHD, work-life balance, substance use, anxiety, and depression.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Men's issues, Stress management
Creative, Humorous, Solution-oriented
Zana Guadalupe

Zana Guadalupe

Therapist

Virtual • North Carolina


“I offer a warm, supportive space where we can build insight, develop practical coping tools, and create meaningful, lasting change.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Holistic, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.