Find a Cigna therapist in Chapel Hill, NC
Book a therapist or psychiatrist in Chapel Hill, NC covered by Cigna
Top Cigna-covered therapists and psychiatrists in Chapel Hill, NC
Cigna members in Chapel Hill can connect with Headway providers for flexible therapy options that fit your schedule and budget. Sessions average around $30 with insurance, and Headway's extensive provider network ensures you'll find someone with the right experience for your needs.
Courtney Hart, LCMHC, provides counseling for depression, anxiety, assertive communication, life transitions, and stress. She is passionate about working with all age groups- children, adolescents, young adults, and adults. She offers online therapy and also meets with clients in person at Lifeologie Counseling Durham.
Courtney has an empathetic style of counseling that feels warm and welcoming. She enjoys helping clients explore their values, beliefs, and boundaries. She helps clients identify thoughts and behaviors that may hinder reaching their goals. Courtney
Azleena Azhar works with clients from all cultural, ethnic, and religious backgrounds at Lifeologie Counseling Durham. She has extensive experience supporting survivors of trauma, abuse, and intimate partner violence, helping them develop their inner strengthand resilience. She incorporates present moment mindfulness, boundary setting, and transcendence to help clients navigate toxic relationships and narcissistic family systems.
I am a licensed psychologist providing services across the lifespan, although my training has provided me with a strong understanding of child and adolescent development, school based difficulties, and learning differences. I completed my doctorate in School Psychology at the University of North Carolina at Chapel Hill and my pre-doctoral clinical internship at the Carolina Institute for Developmental Disabilities (CIDD). My master’s degree was completed in Counseling & Guidance at New York University. I specialize in treating children and teens with neurodevelopmental disabilities, including ADHD and autism.
My approach to therapy is warm, collaborative, flexible, and informed by evidence-based practices. I provide individual psychotherapy for children and adolescents to address a range of issues, including anxiety, depression, stress-related difficulties, academic challenges, emotional difficulties, behavioral challenges, and relationship challenges.
Together, we'll consider what isn’t working and develop insights for how to change. I combine multiple treatment techniques, including CBT, DBT, and other behavioral/solution-focused approaches. I would be happy to speak with you about ways we may be able to work together to meet your needs. You are welcome to call or email to set up an initial consultation.
I have 19 years of experience as a fully licensed therapist and Licensed Clinical Social Worker, and 25 years of social work experience
I have a passion working with children, adolescents, adults, and families and am skilled in the application of therapeutic interventions across a number of settings (i.e. schools, community mental health, social services, medical/hospital/PDC [Private Diagnostic Clinic], and private practice).
Trained in treating ODD, CD, ADHD, PTSD, Anger, Anxiety/Panic Attacks, Bereavement, Complex Trauma, Depression, Eating Disorders, Mood Disorders, Stress, and Personality Disorders (particularly Antisocial and Borderline)
I use intervention techniques such as Mindfulness-Based Cognitive Therapy, Cognitive Behavioral Therapy (Trauma Focused included), Dialectic Behavioral Therapy, Behavioral Therapy, Brief Solution Focused Therapy, Crisis Intervention
I am an alumna of North Carolina Agricultural & Technical State University and University of Illinois Urbana-Champaign.
Linda Hydro, PMHNP-BC, is the owner of Nurtured Balance Wellness, PLLC, where she provides compassionate, evidence-based psychiatric care for adults ages 18 and older in North Carolina, Washington, Arizona, and Oregon. She specializes in psychiatric evaluations and medication management for anxiety, depression, ADHD, women's mental health, pregnancy, postpartum mental health, perimenopause, and other life transitions. Linda offers in-person appointments in Cary, North Carolina, as well as secure telehealth visits throughout North Carolina, Washington, Arizona, and Oregon.
With more than 25 years of experience in women's health and mental health care, Linda understands that emotional wellness is deeply connected to every stage of life. Whether you're struggling with anxiety, depression, difficulty focusing, hormonal changes, pregnancy, postpartum adjustments, or feeling unlike yourself, she provides a safe, supportive, and judgment-free environment where you can be heard and understood.
Linda believes that effective psychiatric care begins with listening. She takes time to understand each person's unique experiences, medical history, lifestyle, and goals before developing an individualized treatment plan. When appropriate, treatment may include psychiatric evaluation, medication management, education, and practical strategies to support long-term emotional wellness.
Her goal is to help every patient feel respected, empowered, and confident in their treatment while building a collaborative partnership focused on lasting improvement and a better quality of life.
Along with unconditional positive regard, Danielle utilizes modalities such as motivational interviewing (MI), Dialectical Behavioral Therapy (DBT), and cognitive behavioral therapy (CBT). She has her LCSW (Licensed Clinical Social Worker), LCAS (Licensed Clinical Addictions Specialist), and is currently working on her RPT (Registered Play Therapy) Certification.
I’m Alicia Battle, founder of Battle Mental Health, where healing, clarity, and personal transformation meet. As a Licensed Clinical Mental Health Counselor in North Carolina, my mission is to help individuals step into the fullest expression of who they are, using the mind as an instrument for alignment, growth, and powerful change.
I earned my bachelor’s degree in Psychology from Georgia State University and completed my master’s degree in Clinical Mental Health Counseling from North Carolina Central University. My specialty areas include Anxiety, Depression, Breakups, Separation/Divorce, Communication, Couples Counseling, Self-Discovery, Executive Counseling, and navigating unexpected life transitions.
Beyond the therapy room, I am deeply committed to leadership and developing others. One of the most rewarding parts of my role is mentoring professionals, teaching the foundations of a strong and ethical practice, and helping them strengthen both their skills and their confidence. In every leadership capacity I hold, my goal is to help people rise, lead with clarity, and step into the strongest version of themselves.
At the core of my work is a simple belief: your mind is your greatest asset. When guided, strengthened, and understood, it becomes the force that helps you reshape your patterns, elevate your resilience, and create a life rooted in intention and emotional freedom.
Hi there! I'm happy to welcome you to your therapeutic journey! I am a Licensed Clinical Mental Health Counselor (LCMHC) licensed in both New York and North Carolina. I have experience working with children, adolescents, and adults. My clinical training and experience working on an inpatient psychiatric unit, as well as an outpatient substance abuse clinic, has provided me with the skillset to treat a variety of mental health diagnoses with compassion, support, and empathy.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions
Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.