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Find a Cigna therapist in Chapel Hill, NC

Book a therapist or psychiatrist in Chapel Hill, NC covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Chapel Hill, NC

Cigna members in Chapel Hill can connect with Headway providers for flexible therapy options that fit your schedule and budget. Sessions average around $30 with insurance, and Headway's extensive provider network ensures you'll find someone with the right experience for your needs.

Janice Truszkowski

Janice Truszkowski

Therapist

Virtual • North Carolina


“My approach is very conversational. I'll really listen to you so I can help guide you to your own healing.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Melissa Davis

Melissa Davis

Therapist

Virtual • North Carolina


“I believe people already carry a lot of wisdom within them, and therapy is a place to uncover it together.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Family issues, Panic disorders
Affirming, Humorous, Open-minded
Michaela Wik

Michaela Wik

Therapist

Virtual • North Carolina


“I strive to create a welcoming, supportive space where clients feel safe being fully themselves without fear of judgment.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Identity issues, LGBTQIA+
Affirming, Challenging, Empowering
Nellie Bellows

Nellie Bellows

Therapist

Virtual • North Carolina


“I'm a Licensed Clinical Social Worker (LCSW) and Licensed Clinical Addiction Specialist (LCAS) with more than 13 years of experience in mental health and substance use treatment.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Maternal mental health, PTSD
Humorous, Participatory, Warm

Offers free consultationsView profile and book
Stephanie Quist

Stephanie Quist

Psychiatric Mental Health NP

Virtual • North Carolina


“I am passionate about providing inclusive care to diverse communities, including LGBTQ+ individuals, veterans, neurodiverse individuals, and survivors of trauma.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Inquisitive
Travis Bradey

Travis Bradey

Therapist

Virtual & in-person • Davidson, NC


“I use a verity of evidence based approaches and match my client and their needs with the approach that best meets their goal when seeking services.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Warm
James Hanrahan

James Hanrahan

Therapist

Virtual • North Carolina


“I work with adults with the goal of aligning values with actions. I also have extensive experience helping veterans, first-responders, and athletes navigate through PTSD, anger management, anxiety, depression, and male victims of sexual assault.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Inquisitive, Open-minded
Tristin Fouche

Tristin Fouche

Therapist

Virtual • North Carolina


“My approach isn't about fixing you. It's about understanding you—your patterns, your responses, and the ways your experiences have shaped how you move through the world.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, LGBTQIA+
Empowering, Holistic, Open-minded
Leanne Spann

Leanne Spann

Therapist

Virtual • North Carolina


“Children often make sense of the world through play, and in that space they can begin to heal and grow.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Infertility
Affirming, Empowering, Open-minded
Dr. Rosa Howard

Dr. Rosa Howard

Therapist

Virtual • Fayetteville, NC


“I am a very understanding, positive and down to earth bilingual (English/Spanish) individual that will collaborate with you in your journey.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Open-minded
Emily Long

Emily Long

Therapist

Virtual • North Carolina


Hi, I’m Emily Long, a Licensed Clinical Social Worker (LCSW) with over a decade of experience supporting children, adolescents, families, and school communities across North Carolina. My background includes extensive work in school mental health, behavioral support, crisis intervention, and helping individuals navigate emotional and life challenges with compassion and practical support.

I hold a Master of Social Work (MSW) from Tulane University and my professional experience has centered around supporting children, adolescents, and adults with anxiety, depression, emotional regulation difficulties, behavioral concerns, trauma, school-related stress, ADHD, and family challenges. I also work closely with adults who are experiencing burnout, stress, compassion fatigue, life transitions, or feeling overwhelmed by the demands of work and caregiving.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Solution-oriented
Lindsey Lykins

Lindsey Lykins

Therapist

Virtual • North Carolina


“I specialize in personality disorders, psychotic disorders, LGBTQIA+ identity (transitions, support, etc.), substance abuse, anxiety, and depression.”
Cigna + 2 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders
Direct, Humorous, Open-minded
April Savage

April Savage

Therapist

Virtual • North Carolina


“I, the therapist don't provide answers, but guidance on your journey to reach your destination that could be constantly changing and shifting as you evolve in to the you that you always wanted to be.”
Cigna + 2 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Allen Brooks

Allen Brooks

Therapist

Virtual • North Carolina


“My work is grounded in trauma‐informed care, empowerment, and the belief that every individual has the capacity for growth when provided safety, voice, and choice.”
Cigna + 7 others
ADD/ADHD, Anger management, Bipolar disorder, Depression, Family issues
Creative, Empowering, Humorous
Ana Zuber

Ana Zuber

Therapist

Virtual • North Carolina


“I am a first-generation college graduate, bilingual and offering sessions in both English and Portuguese, neurodivergent, and lived-experience-informed therapist...”
Cigna + 2 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jacqueline Sabella

Jacqueline Sabella

Therapist

Virtual • Hampstead, NC


“I strive to create a safe, respectful environment where clients feel comfortable exploring challenges, strengthening their sense of self, and working toward meaningful, lasting progress.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Solution-oriented, Warm
Renee EB-Walton

Renee EB-Walton

Therapist

Virtual • North Carolina


“My training enables me to facilitate personal growth and self-discovery, helping individuals access their inner resources to overcome challenges and reduce suffering.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Diashanna Logan

Diashanna Logan

Therapist

Virtual • North Carolina


“I balance empathy with gentle accountability, helping clients gain insight while working toward real-life solutions.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Creative, Warm

Offers free consultationsView profile and book
Melvin Gaddy

Melvin Gaddy

Therapist

Virtual • Durham, NC


“I use collaborative and relational approach to therapy and am an active participant in our sessions not just a listener taking notes.”
Cigna + 5 others
Anxiety, Depression, Family issues, Identity issues, Men's issues
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Mia Bush

Mia Bush

Therapist

Virtual • North Carolina


“My style is engaged and solutions-oriented, offering thoughtful feedback while helping clients set meaningful goals and feel empowered to work toward lasting change.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Men's issues
Direct, Empowering, Warm
Sharon Muhammad

Sharon Muhammad

Therapist

Virtual • North Carolina


“I firmly believe that it is important to meet individuals and their families where they are in the attainment of wellness and recovery by finding innovative ways to motivate them through the process of change.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Jennifer Fuqua

Jennifer Fuqua

Therapist

Virtual • North Carolina


“I strive to create a safe, accepting, and non-judgmental therapeutic space where you can explore your thoughts and emotions while determining how to live your best life.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Dr. Dustin Spencer

Dr. Dustin Spencer

Psychiatric Mental Health NP

Virtual • North Carolina


I’m a board-certified Psychiatric Mental Health Nurse Practitioner who works with adolescents and adults. I provide psychiatric evaluations and medication management for concerns such as anxiety, depression, ADHD, mood disorders, and sleep problems. My goal is to make mental health care feel comfortable, straightforward, and personalized. I want you to feel heard and involved in every decision about your care.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Participatory, Solution-oriented, Warm
Lori Ivey

Lori Ivey

Therapist

Virtual • North Carolina


“My approach is client based on individual needs combined with science and research for treatment modalities.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Energetic, Warm
Tiffany Mulligan

Tiffany Mulligan

Therapist

Virtual • North Carolina


I've worked with every stage of life - teenagers figuring themselves out, working adults running on empty, older adults navigating major transitions - and I've learned that there's no one-size-fits-all when it comes to getting better. What you'll get from me is full attention, an honest approach, and a commitment to meeting you where you actually are. I spent years in inpatient care, and what kept pulling me back to outpatient work is this: I love watching people move forward. That's what I'm here for.

Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Holistic, Solution-oriented, Warm
Timothy Underwood

Timothy Underwood

Therapist

Virtual • North Carolina


“My approach is to be present and not just to listen but actually to hear what someone is trying communicate.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Warm

Offers free consultationsView profile and book
Sharlita Boyd

Sharlita Boyd

Therapist

Virtual • North Carolina


“I believe healing is deeply relational and begins within a safe, confidential space where you feel heard, understood, and supported.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Mashonda Waddell

Mashonda Waddell

Therapist

Virtual • North Carolina


“I specialize in working with women navigating trauma, relationship challenges, life transitions, and the pressures of balancing motherhood and professional life.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded
Veronica Johnson

Veronica Johnson

Psychiatric Mental Health NP

Virtual • North Carolina


“I specialize in holistic, trauma-focused care that addresses root causes of mental and physical health challenges.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Inquisitive, Participatory

Offers free consultationsView profile and book
Laurie Nicholson

Laurie Nicholson

Therapist

Virtual • North Carolina


“With over 20 years of experience within the neurodiverse and autism spectrum community, I bring deep expertise and compassion to every session, fostering a space where you can truly thrive.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Colleen Coombs

Colleen Coombs

Therapist

Virtual • North Carolina


I love working with people and helping them "grow" through the things of life that they "go" through. A quote that I love to share with clients and live by personally is to remember not to focus on your purpose but to live your life purposely. As a military social worker my background is specific to first responders, but most importantly individuals that are learning their new "normal" after traumatic life events that have unexpectedly shaped them.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Etosha Blank

Etosha Blank

Therapist

Virtual • North Carolina


“I strive to provide a safe, empowering space where we can work together on what matters most to you and the goals you'd like to focus on in therapy.”
Cigna + 7 others
Anxiety, Depression, Grief or loss, Identity issues, PTSD
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Laura Camilo

Laura Camilo

Therapist

Virtual • North Carolina


I am a bilingual clinical social worker dedicated to helping individuals navigate the complexities of trauma, depression, and anxiety. My practice is built on a fundamental belief: you possess the internal power to reflect on your life, understand yourself from new perspectives, and integrate meaningful changes.

I am the co-director of Cohoba, a nonprofit operating as a community arts and mental health hub in the VAPA Center: you can visit www.cohoba.org for more information.

Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Cynthia Dupree

Cynthia Dupree

Therapist

Virtual • North Carolina


“I meet you where you are, and we build from there. That might mean unpacking the roots of an addiction that nobody in your life understands.”
Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Direct, Empowering
Nikisha Mock

Nikisha Mock

Therapist

Virtual • North Carolina


“I believe therapy works best when you feel comfortable enough to be yourself, so my goal is to create a warm, welcoming environment where you feel seen, heard, and supported.”
Cigna + 2 others
Anger management, Family issues, Stress management, Substance use / addiction, Women's issues
Empowering, Open-minded, Warm
Felicia N. Holman-Reid

Felicia N. Holman-Reid

Therapist

Virtual • Rutherfordton, NC


“I consider myself as a guide in a client's journey of learning about themself more, having improved interactions with others, and having a better grasp on life.”
Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Empowering, Open-minded, Solution-oriented
Faheda Rasool

Faheda Rasool

Therapist

Virtual • North Carolina


“Throughout my career, I've used primarily CBT, DBT, ACT, and solution focused modalities in my practice along with aspects of family structural therapy and mindfulness based therapy.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Warm
Kylie Munoz

Kylie Munoz

Therapist

Virtual • North Carolina


“My goal is to help clients identify and overcome the obstacles that are holding them back so they can move forward with clarity, purpose, and a renewed sense of hope.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Abbe Gorberg

Abbe Gorberg

Therapist

Virtual • North Carolina


“My professional background as a Registered Dietitian led me to recognize my strengths as a social scientist, with a deeper passion for listening, understanding, and counseling others. I graduated from Drexel University in my hometown of Philadelphia, Pennsylvania. I went on to become dually licensed as both a Registered Dietitian and a Licensed Professional Mental Health Counselor after completing a two-year internship.”

Cigna + 5 others
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Direct, Humorous, Solution-oriented

Offers free consultationsView profile and book
Britt Boggs

Britt Boggs

Therapist

Virtual • North Carolina


“I am compassionate, non-judgmental, and direct. I will use evidence-based techniques to support you in building coping skills.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.