Find a Cigna therapist in Chapel Hill, NC
Book a therapist or psychiatrist in Chapel Hill, NC covered by Cigna
Top Cigna-covered therapists and psychiatrists in Chapel Hill, NC
Cigna members in Chapel Hill can connect with Headway providers for flexible therapy options that fit your schedule and budget. Sessions average around $30 with insurance, and Headway's extensive provider network ensures you'll find someone with the right experience for your needs.
I provide reliable, compassionate, and personalized support tailored to each of my patient's specific needs. My goals are to build trust, provide support and knowledge, and promote independence. I believe in mutual respect and the importance of having freedom to be your authentic self, no matter how hard it may be. I don't believe there is a one size fits all solution, we will work together utilizing many treatment modalities to achieve growth you can be proud of. My priority is making each client feel seen, and valued while aiding in the growth process.
Hi, I'm Mindi and I have a passion for helping people find their best selves. I have my LCMHC Licensure based in my home state of North Carolina. Here I'm blessed with beaches and environmental beauty, it truly inspires me to live each day to the fullest. I'm interested in helping you do the same! I'm here to listen and get you on a healing journey to a better, stronger, and happier self.
I have experience in several treatment settings, including inpatient and outpatient. I work with adults navigating anxiety, depression, and various addictions, as well as seniors experiencing challenges unique to their life phase.
My desire is to create a safe, non-judgmental environment to aid in facilitating change and growth. Whether you're going through a life transition or relational strain, anxiety or depression, my goal is to empower you to find the tools within yourself to initiate a positive transformation within your life and relationships. Let's focus on navigating and guiding you through the change process to cultivate a deeper self awareness to discover a more peaceful state of mind.
My name is Ragine George, and I am a Licensed Mental Health Counselor (LMHC) in North Carolina. I work with adults who are ready to make a real change. I take an integrative approach to therapy, drawing on cognitive-behavioral techniques, exposure-based methods, and trauma-informed care. My goal is to help you build practical skills you can use between sessions. Therapy should feel productive. Each session, I want you to leave with something concrete: a new way of thinking about a problem, a tool to manage a difficult moment, or a clearer sense of what you are working toward. My background includes both outpatient counseling and crisis work, which has given me a broad clinical foundation. I am comfortable sitting with difficult emotions and helping clients move through them at their own pace. At the same time, I stay goal-oriented. I work best with clients who want both structure and compassion. I specialize in depression, anxiety, self-esteem, family concerns and panic disorders. I use exposure therapy with clients whose anxiety has taken over their daily life, and I bring a culturally informed lens to every session. I offer telehealth sessions exclusively, which means you can access care from wherever you are in North Carolina. Whether you have been managing something for years or a situation recently became overwhelming, I want to help you find a path forward. I look forward to seeing if we are a good fit.
Hello, I’m Ambrose Ukpebor, DNP, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner with experience supporting individuals facing depression, anxiety, trauma, and other mental health challenges. I earned my Doctor of Nursing Practice degree and have worked extensively in crisis and community mental health settings, helping individuals stabilize and move toward recovery. My approach is compassionate and collaborative, focusing on personalized treatment plans that may include medication management and supportive strategies. My goal is to create a safe, respectful space where you feel heard, supported, and empowered in your mental health journey.
Hi, I’m Emily Long, a Licensed Clinical Social Worker (LCSW) with over a decade of experience supporting children, adolescents, families, and school communities across North Carolina. My background includes extensive work in school mental health, behavioral support, crisis intervention, and helping individuals navigate emotional and life challenges with compassion and practical support.
I hold a Master of Social Work (MSW) from Tulane University and my professional experience has centered around supporting children, adolescents, and adults with anxiety, depression, emotional regulation difficulties, behavioral concerns, trauma, school-related stress, ADHD, and family challenges. I also work closely with adults who are experiencing burnout, stress, compassion fatigue, life transitions, or feeling overwhelmed by the demands of work and caregiving.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions
Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.