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Find a Cigna therapist in Chapel Hill, NC

Book a therapist or psychiatrist in Chapel Hill, NC covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Chapel Hill, NC

Cigna members in Chapel Hill can connect with Headway providers for flexible therapy options that fit your schedule and budget. Sessions average around $30 with insurance, and Headway's extensive provider network ensures you'll find someone with the right experience for your needs.

Khadijat Quadri

Khadijat Quadri

Therapist

Virtual & in-person • 21 mi away • Raleigh, NC


“I integrate a holistic approach to getting to root causes of client issues and together with the client develop a treatment plan that will move clients into an expanded state of awareness and uncover sustainable solutions.”
Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Creative, Holistic, Open-minded
Lisette Mckenzie

Lisette Mckenzie

Therapist

Virtual & in-person • 21 mi away • Raleigh, NC


“As someone who has experienced my own set of challenges, I am dedicated to helping others make peace with their broken pieces.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Humorous

Offers free consultationsView profile and book
Shari Scott

Shari Scott

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away • Raleigh, NC


I am a Psychiatric Mental Health Nurse Practitioner with 3 years of experience. I attended graduate school at Duke University School of Nursing. I have special interests in Spravato, Ketamine Assisted Psychotherapy and Addiction but enjoy working with all kinds of people. I am direct but caring and want you to be your true self during sessions. My goal is to help you make decisions about your care that resonate with you and fit into your life without becoming a burden.

Cigna + 5 others
Anxiety, Bipolar disorder, Depression, OCD, Stress management
Affirming, Direct, Warm
Stephen Sutton

Stephen Sutton

Therapist

Virtual & in-person • 21 mi away • Raleigh, NC


“I most frequently use Person-Centered Therapy, Mindfulness/Heartfulness, and Solution-Focused Therapy, which can encourage elements of independence, honesty, acceptance and direction to the therapy process.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Men's issues, Panic disorders
Direct, Empowering, Solution-oriented
Rebecca Floyd

Rebecca Floyd

Therapist

Virtual & in-person • 22 mi away • Holly Springs, NC


“My goal with clients is that they feel heard and validated, a sense of safety and lack of judgement that aids in their willingness to be authentic with themselves.”
Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Beverly Hicks

Beverly Hicks

Therapist

Virtual & in-person • 21 mi away • Raleigh, NC


“I believe providing a safe, warm, accepting and non-judgemental environment creates a platform for establishing a relationship and exploring the client's challenges and desired goals.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Affirming, Empowering, Solution-oriented
Chad Reed

Chad Reed

Therapist

Virtual & in-person • 22 mi away • Raleigh, NC


“I'm also inclined to incorporate music, art, and creativity into session whenever helpful in addition to talking when desired.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Humorous, Inquisitive, Open-minded
Shannon Perry-Smith

Shannon Perry-Smith

Therapist

Virtual & in-person • 22 mi away • Butner, NC


“I like to use Cognitive Behavioral Therapy and Solution Focused Therapy to help with accessing what you make need and how you can get to where you want to be.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Empowering, Open-minded, Warm
Denise Steele

Denise Steele

Therapist

Virtual & in-person • 22 mi away • Holly Springs, NC


“I've worked with individuals grappling with anxiety that affects their ability to tackle things like leaving the house, interacting with loved ones, or working towards their educational and career goals.”
Cigna + 11 others
Anxiety, Bipolar disorder, Depression, LGBTQIA+, Physical health issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Jun He

Dr. Jun He

Psychiatrist

Virtual & in-person • 22 mi away • Raleigh, NC


“Dr. Jun He's practice offers a comprehensive approach for treating substance addiction. The treatment includes both medication management and supportive psychotherapy.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Michelle Heggie

Michelle Heggie

Therapist

Virtual & in-person • 22 mi away • Holly Springs, NC


“With a holistic and eclectic approach, I treat the whole person, addressing a wide range of issues such as family conflicts, divorce, depression, anxiety, ADHD, ODD, self-esteem challenges, parenting skills, and stepfamily wellness.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Holistic, Solution-oriented
Krissy Reams

Krissy Reams

Therapist

Virtual & in-person • 22 mi away • Raleigh, NC


Krissy is a Licensed Clinical Social Worker with nine years of experience working with an array of clients. Krissy works with individuals who struggle with depression, anxiety, stress, life changes and transitions, family and relationship issues, among other concerns that may impact your daily life who seek balance, understanding and peace.

Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Relationship issues
Affirming, Empowering, Humorous

Offers free consultationsView profile and book
Mary Goodman

Mary Goodman

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Raleigh, NC


“I prioritize active listening and a holistic perspective to ensure you feel seen and heard throughout your wellness journey.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Bassey Kalu

Bassey Kalu

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Lumberton, NC


“I take a holistic and non-judgmental approach to help you feel comfortable; thereby enabling you to improve your life and achieve the goals that you have set for yourself.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Thomas Coogan

Thomas Coogan

Therapist

Virtual & in-person • 23 mi away • Raleigh, NC


“I draw from evidence-based techniques such as Cognitive Behavioral Therapy and Music Therapy, tailoring each session to fit the individual needs and goals of my clients.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Thomas Fine

Thomas Fine

Therapist

Virtual & in-person • 23 mi away • Raleigh, NC


“I believe each encounter possesses a unique and sacred exchange between individuals. It is a privileged opportunity to encounter the other person, realizing his or her dignity and appreciating the grand life narrative which has been created thus far.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Warm
Crystal Parker

Crystal Parker

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Wilson, NC


“I bring a calm, non‐judgmental presence and a collaborative style—you're the expert on your life, and I'm here to help you make sense of what you're experiencing and move toward the version of yourself you want to become.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Warm
Tracey Rodriguez

Tracey Rodriguez

Therapist

Virtual & in-person • 23 mi away • Raleigh, NC


“I take a non-judgmental, practical approach to addressing life's problems, intending to instill in you a sense of mastery and competence.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Lucy Navarro

Lucy Navarro

Psychiatric Mental Health NP

Virtual & in-person • 24 mi away • Raleigh, NC


“I bring together medical insight, psychiatric expertise, and a warm, personable presence so you feel genuinely heard, understood, and supported from the very first session.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Stephanie Ehrlich-Seitz

Stephanie Ehrlich-Seitz

Therapist

Virtual & in-person • 24 mi away • Raleigh, NC


I received My Bachelor's degree in Environmental Health Science because I care so much about the Earth and the creatures that inhabit it. But I soon realized that if I was not interacting with people (or animals) that the work I was doing seemed irrelevant.

Then caring for my terminally ill stepmother led me first towards nursing, then to Social Work.

Since getting my MSW, I have worked In a wide variety of settings ranging from domestic violence shelters to a medical hospital to a homeless day center. I believe that despite our varied backgrounds and beliefs, we are all good at the core and want to be physically and emotionally healthy in order to make the most of our lives. Some of us have learned bad habits by being told, or telling ourselves, that certain things are not possible or us and that is rarely the case.

Cigna + 2 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Direct, Humorous, Warm
Cara Holmes

Cara Holmes

Therapist

Virtual & in-person • 24 mi away • Raleigh, NC


“The first session is like that moment when you snuggle into your sofa after a long day. There are no expectations except to "just be".”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Inquisitive, Solution-oriented
Shamika Milliken, Lcsw

Shamika Milliken, Lcsw

Therapist

Virtual & in-person • 24 mi away • Raleigh, NC


“I view each client as a unique individual and tailor my approach to meet your specific needs and goals.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Sarah Howard

Sarah Howard

Therapist

Virtual & in-person • 7.1 mi away • Raleigh, NC


“I am passionate about helping my clients understand their feelings and emotions, and figuring out how to navigate growing up and changing relationships.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Affirming, Creative, Warm
Stacey Wilson

Stacey Wilson

Therapist

Virtual & in-person • 25 mi away • Raleigh, NC


“She truly believes that when people are supported, equipped, and empowered, they are capable of navigating transitions successfully...”
Cigna + 9 others
Anxiety, Depression, Family issues, Relationship issues
Affirming, Challenging, Empowering
Meagan Mulcahy

Meagan Mulcahy

Therapist

Virtual & in-person • 25 mi away • Raleigh, NC


“Meagan believes that all clients are unique and her experience utilizing different models allows her to tailor therapy to client's specific needs.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Energetic, Inquisitive
Dr. Elizabeth Grady

Dr. Elizabeth Grady

Therapist

Virtual & in-person • 7.1 mi away • Raleigh, NC


As the Clinical Director for Lifeologie Counseling's Raleigh and Durham locations, Elizabeth Grady, PhD, (Dr. Liz) leads a talented team of compassionate, highly skilled therapists while providing clinical supervision and mentorship to newly licensed counselors. She is passionate about creating an environment where clinicians feel supported, challenged, and inspired to become the very best versions of themselves. Her leadership style is collaborative, encouraging, and grounded in the belief that when therapists continue to grow, clients receive the highest quality care.

Cigna + 9 others
Anxiety, Depression, Panic disorders, PTSD, Stress management
Affirming, Open-minded, Warm
Tasha Cadet

Tasha Cadet

Therapist

Virtual & in-person • 25 mi away • Raleigh, NC


“Tasha has always believed in the power of relationships as a source of healing and this belief stems from her own experiences and continues to inspire her work as a psychotherapist to form authentic and collaborative therapeutic relationships based...”
Cigna + 8 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Empowering, Warm
Karen Reeder

Karen Reeder

Therapist

Virtual & in-person • 25 mi away • Raleigh, NC


“Karen has experience and expertise working with all age groups from 3 years to older adults including serving adolescents with significant mental health needs and concerns.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Empowering, Humorous, Participatory
Victoria Edgington

Victoria Edgington

Therapist

Virtual & in-person • 25 mi away • Raleigh, NC


“I believe you are always doing your best, and that every struggle makes sense if we look at the full context of your life and experiences.”
Cigna + 1 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Roger Heeren

Roger Heeren

Therapist

Virtual & in-person • 24 mi away • Raleigh, NC


“My holistic approach to therapy, along with my warm and collaborative style, help clients develop and reach goals for healthier and more satisfying lives.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Affirming, Humorous, Warm
Edmund Buckman

Edmund Buckman

Therapist

Virtual & in-person • 25 mi away • Raleigh, NC


“They want to better understand themselves, challenge the beliefs that keep them stuck, and move toward a life that actually feels meaningful.”
Cigna + 11 others
Anger management, Anxiety, Depression, Grief or loss, Men's issues
Challenging, Direct, Open-minded

Offers free consultationsView profile and book
Beatrice Ekwunife

Beatrice Ekwunife

Psychiatric Mental Health NP

Virtual & in-person • 25 mi away • Raleigh, NC


I believe mental wellness is deeply personal. As a board-certified Psychiatric-Mental Health Nurse Practitioner, I offer individualized, evidence-based care designed to support your unique journey. My goal is to help you feel heard, understood, and empowered to rediscover your inner glow.

My approach is holistic and collaborative. I take time to understand your experiences and develop a personalized treatment plan that may include therapy, medication management, lifestyle guidance, or education. I specialize in treating depression, anxiety, bipolar, ADHD, and mood disorders — with a strong commitment to cultural sensitivity and psychological safety.

My style is warm, non-judgmental, respectful, and focused on building trust and clarity. we go at your speed and things should always be comfortable for you during visit.

At Glow Mind Care, you're not just receiving care — you're forming a partnership for lasting mental wellness.

Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Solution-oriented
Kristie Wimbush

Kristie Wimbush

Therapist

Virtual & in-person • 25 mi away • Raleigh, NC


Hello, I have a nearly 10 years experience in a mental health field, working with populations from all different backgrounds and cultures.

Cigna + 4 others
Anxiety, Depression, Family issues, OCD, Panic disorders
Inquisitive, Solution-oriented, Warm
Leigh Fernandez

Leigh Fernandez

Therapist

Virtual & in-person • 24 mi away • Raleigh, NC


“Clients describe me as upbeat, disarming and genuine. It is my honor to help you make progress in weeks, not months, and help get you back to thriving, not just surviving.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Energetic, Humorous, Warm
Dr. Michael Zande

Dr. Michael Zande

Psychologist

Virtual & in-person • 25 mi away • Raleigh, NC


“I believe that a strong therapeutic relationship is one of the most important factors in successful treatment.”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
John Murphy

John Murphy

Therapist

Virtual & in-person • 26 mi away • Siler City, NC


“After sessions with me, you'll leave with skills for re-training your brain to interpret things more realistically and factually, rather than emotionally and subjectively.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Holistic, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Kristen Boucher

Kristen Boucher

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Cary, NC


“Believing that mental health care is a journey—an ongoing and dynamic process—she partners with patients to support their unique needs, preferences, and goals while nurturing hope and resilience.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Warm
Dr. Lynnee Ryan

Dr. Lynnee Ryan

Therapist

Virtual & in-person • Roxboro, NC


“I strive to create a warm, supportive environment where clients feel heard, understood, and safe to explore their thoughts and emotions.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Tamara Sautter

Tamara Sautter

Therapist

Virtual & in-person • 19 mi away • Cary, NC


“I have a passion for helping women struggling with self-esteem, anxiety, depression, spiritual deconstruction, LGBTQ+ identities, chronic illness, stress, emotion regulation, life transitions, and other mental health experiences.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Dr. Amy Still

Dr. Amy Still

Therapist

Virtual & in-person • 23 mi away • Henderson, NC


“I believe in listening to the client and helping them achieve their goals by guiding and empowering them to become the best version of themselves.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Diabetes
Empowering, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.