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Find a Cigna therapist in Cary, NC

Book a therapist or psychiatrist in Cary, NC covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Cary, NC

Headway makes mental healthcare affordable for Cigna members in Cary, with sessions starting as low as $0 and copays up to $35. Choose from thousands of providers across the area who offer flexible scheduling and free initial consultations to find the right fit for your needs.

Cynthia Martin

Cynthia Martin

Therapist

Virtual & in-person • <1 mi away • Cary, NC


“If you find yourself struggling to move forward and feel trapped in a relationship or feel as though you have lost your identity.”
Cigna + 10 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Holistic, Warm
Fatmata Koroma

Fatmata Koroma

Psychiatric Mental Health NP

Virtual & in-person • <1 mi away • Cary, NC


“I have a passion for helping individuals navigate their mental health challenges and I am committed to providing holistic, patient-centered care.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Warm
Linda Hydro

Linda Hydro

Psychiatric Mental Health NP

Virtual & in-person • <1 mi away • Cary, NC


“With more than 25 years of experience in women's health and mental health care, Linda understands that emotional wellness is deeply connected to every stage of life.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Solution-oriented, Warm
Robin Trivette

Robin Trivette

Psychiatric Mental Health NP

Virtual & in-person • 3.2 mi away • Cary, NC


“I believe patients deserve to feel heard, respected, and involved in their treatment — not rushed, judged, or treated like a diagnosis on paper.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Julia Krebs-Martin

Julia Krebs-Martin

Therapist

Virtual & in-person • <1 mi away • Cary, NC


Hi there! I'm happy to welcome you to your therapeutic journey! I am a Licensed Clinical Mental Health Counselor (LCMHC) licensed in both New York and North Carolina. I have experience working with children, adolescents, and adults. My clinical training and experience working on an inpatient psychiatric unit, as well as an outpatient substance abuse clinic, has provided me with the skillset to treat a variety of mental health diagnoses with compassion, support, and empathy.

Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Kristina Murray

Kristina Murray

Psychiatric Mental Health NP

Virtual & in-person • 1.6 mi away • Cary, NC


“I believe in seeing the whole person—not just the diagnosis—and strive to create a safe, supportive space where my patients feel heard, valued, and empowered in their journey toward wellness.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Audrey Ahlvers

Audrey Ahlvers

Therapist

Virtual & in-person • 2.1 mi away • Cary, NC


“I specialize in helping high achievers, professional athletes, and neurodivergent leaders move beyond "just getting by" to achieve true excellence.”
Cigna + 4 others
ADD/ADHD, Anxiety, End of life care, Grief or loss, Men's issues
Direct, Empowering, Solution-oriented
Chad Reed

Chad Reed

Therapist

Virtual & in-person • 5.9 mi away • Raleigh, NC


“I'm also inclined to incorporate music, art, and creativity into session whenever helpful in addition to talking when desired.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Humorous, Inquisitive, Open-minded
Clodagh O' Herlihy

Clodagh O' Herlihy

Therapist

Virtual & in-person • 5.9 mi away • Raleigh, NC


Clodagh O' Herlihy is a licensed Marriage and Family therapist with over 17 years of relationship counseling. She has an integrative approach with which she incorporates body mind and spirit or attitude in her work.

Clodagh works with individuals and couples. Clients that show up in her office need help with relationship conflict, abuse, trauma, anxiety, depression, infidelity and sexual intimacy.

Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Diabetes, End of life care
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Alicia Battle

Alicia Battle

Therapist

Virtual & in-person • 6.2 mi away • Raleigh, NC


I’m Alicia Battle, founder of Battle Mental Health, where healing, clarity, and personal transformation meet. As a Licensed Clinical Mental Health Counselor in North Carolina, my mission is to help individuals step into the fullest expression of who they are, using the mind as an instrument for alignment, growth, and powerful change.

I earned my bachelor’s degree in Psychology from Georgia State University and completed my master’s degree in Clinical Mental Health Counseling from North Carolina Central University. My specialty areas include Anxiety, Depression, Breakups, Separation/Divorce, Communication, Couples Counseling, Self-Discovery, Executive Counseling, and navigating unexpected life transitions.

Beyond the therapy room, I am deeply committed to leadership and developing others. One of the most rewarding parts of my role is mentoring professionals, teaching the foundations of a strong and ethical practice, and helping them strengthen both their skills and their confidence. In every leadership capacity I hold, my goal is to help people rise, lead with clarity, and step into the strongest version of themselves.

At the core of my work is a simple belief: your mind is your greatest asset. When guided, strengthened, and understood, it becomes the force that helps you reshape your patterns, elevate your resilience, and create a life rooted in intention and emotional freedom.

Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Empowering, Solution-oriented
Shari Scott

Shari Scott

Psychiatric Mental Health NP

Virtual & in-person • 4.4 mi away • Raleigh, NC


I am a Psychiatric Mental Health Nurse Practitioner with 3 years of experience. I attended graduate school at Duke University School of Nursing. I have special interests in Spravato, Ketamine Assisted Psychotherapy and Addiction but enjoy working with all kinds of people. I am direct but caring and want you to be your true self during sessions. My goal is to help you make decisions about your care that resonate with you and fit into your life without becoming a burden.

Cigna + 5 others
Anxiety, Bipolar disorder, Depression, OCD, Stress management
Affirming, Direct, Warm
Danielle Ciffone

Danielle Ciffone

Therapist

Virtual & in-person • 6.2 mi away • Raleigh, NC


Along with unconditional positive regard, Danielle utilizes modalities such as motivational interviewing (MI), Dialectical Behavioral Therapy (DBT), and cognitive behavioral therapy (CBT). She has her LCSW (Licensed Clinical Social Worker), LCAS (Licensed Clinical Addictions Specialist), and is currently working on her RPT (Registered Play Therapy) Certification.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Stephen Sutton

Stephen Sutton

Therapist

Virtual & in-person • 6.2 mi away • Raleigh, NC


“I most frequently use Person-Centered Therapy, Mindfulness/Heartfulness, and Solution-Focused Therapy, which can encourage elements of independence, honesty, acceptance and direction to the therapy process.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Men's issues, Panic disorders
Direct, Empowering, Solution-oriented
Rosanna De La Rosa

Rosanna De La Rosa

Therapist

Virtual & in-person • 6.6 mi away • Raleigh, NC


“I've been practicing for 12 years working with ages ranging from 5 years old to elderly population who are struggling with anxiety, depression, trauma, behavior concerns and grief.”
Cigna + 14 others
Anger management, Anxiety, Depression, Grief or loss, Maternal mental health
Open-minded, Solution-oriented, Warm
Sarah Folorunsho

Sarah Folorunsho

Psychiatric Mental Health NP

Virtual & in-person • 7.1 mi away • Apex, NC


“I take time to truly listen and understand each person beyond their symptoms, considering their background, culture, values, and life experiences.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Lisette Mckenzie

Lisette Mckenzie

Therapist

Virtual & in-person • 7.2 mi away • Raleigh, NC


“As someone who has experienced my own set of challenges, I am dedicated to helping others make peace with their broken pieces.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Humorous

Offers free consultationsView profile and book
Danielle Maurer

Danielle Maurer

Therapist

Virtual & in-person • 5.9 mi away • Raleigh, NC


“I am here to support you in understanding more about how your past impacts your current functioning and relationship challenges.”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Peggy Wallace

Peggy Wallace

Therapist

Virtual & in-person • 5.9 mi away • Apex, NC


“I have an holistic style of therapy that is tailored to my client's needs including Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing (EMDR)...”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Rachael Lam Yuen

Rachael Lam Yuen

Therapist

Virtual & in-person • 6.2 mi away • Raleigh, NC


“I specialize in helping adults navigate relationship challenges, including divorce, separation, and infidelity trauma.”
Cigna + 3 others
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Affirming, Empowering, Warm
Khadijat Quadri

Khadijat Quadri

Therapist

Virtual & in-person • 6.4 mi away • Raleigh, NC


“I integrate a holistic approach to getting to root causes of client issues and together with the client develop a treatment plan that will move clients into an expanded state of awareness and uncover sustainable solutions.”
Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Creative, Holistic, Open-minded
Dr. Hope Hills

Dr. Hope Hills

Psychologist

Virtual & in-person • 7.8 mi away • Cary, NC


“I love helping people deal with transitions, recognizing that no matter how great or how awful, transitions offer us a chance to develop deeper self-awareness.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Beatrice Ekwunife

Beatrice Ekwunife

Psychiatric Mental Health NP

Virtual & in-person • 8 mi away • Raleigh, NC


I believe mental wellness is deeply personal. As a board-certified Psychiatric-Mental Health Nurse Practitioner, I offer individualized, evidence-based care designed to support your unique journey. My goal is to help you feel heard, understood, and empowered to rediscover your inner glow.

My approach is holistic and collaborative. I take time to understand your experiences and develop a personalized treatment plan that may include therapy, medication management, lifestyle guidance, or education. I specialize in treating depression, anxiety, bipolar, ADHD, and mood disorders — with a strong commitment to cultural sensitivity and psychological safety.

My style is warm, non-judgmental, respectful, and focused on building trust and clarity. we go at your speed and things should always be comfortable for you during visit.

At Glow Mind Care, you're not just receiving care — you're forming a partnership for lasting mental wellness.

Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Solution-oriented
Krissy Reams

Krissy Reams

Therapist

Virtual & in-person • 7.1 mi away • Raleigh, NC


Krissy is a Licensed Clinical Social Worker with nine years of experience working with an array of clients. Krissy works with individuals who struggle with depression, anxiety, stress, life changes and transitions, family and relationship issues, among other concerns that may impact your daily life who seek balance, understanding and peace.

Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Relationship issues
Affirming, Empowering, Humorous

Offers free consultationsView profile and book
Dolapo Opebiyi

Dolapo Opebiyi

Psychiatric Mental Health NP

Virtual & in-person • 7.1 mi away • Apex, NC


“Joy has a passion for serving those who need mental health services such as Mental Health Assessments, providing appropriate psychiatric diagnoses, medication management...”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Kristen Boucher

Kristen Boucher

Psychiatric Mental Health NP

Virtual & in-person • 3.2 mi away • Cary, NC


“Believing that mental health care is a journey—an ongoing and dynamic process—she partners with patients to support their unique needs, preferences, and goals while nurturing hope and resilience.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Warm
Edmund Buckman

Edmund Buckman

Therapist

Virtual & in-person • 8 mi away • Raleigh, NC


“They want to better understand themselves, challenge the beliefs that keep them stuck, and move toward a life that actually feels meaningful.”
Cigna + 11 others
Anger management, Anxiety, Depression, Grief or loss, Men's issues
Challenging, Direct, Open-minded

Offers free consultationsView profile and book
Gina DAmore

Gina DAmore

Therapist

Virtual & in-person • 3.2 mi away • Cary, NC


“I believe healing is built through a strong therapeutic relationship grounded in trust and compassion.”
Cigna + 8 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Warm
Rebecca Floyd

Rebecca Floyd

Therapist

Virtual & in-person • 9.9 mi away • Holly Springs, NC


“My goal with clients is that they feel heard and validated, a sense of safety and lack of judgement that aids in their willingness to be authentic with themselves.”
Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Roger Heeren

Roger Heeren

Therapist

Virtual & in-person • 8.7 mi away • Raleigh, NC


“My holistic approach to therapy, along with my warm and collaborative style, help clients develop and reach goals for healthier and more satisfying lives.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Affirming, Humorous, Warm
Crystal Parker

Crystal Parker

Psychiatric Mental Health NP

Virtual & in-person • 8.8 mi away • Wilson, NC


“I bring a calm, non‐judgmental presence and a collaborative style—you're the expert on your life, and I'm here to help you make sense of what you're experiencing and move toward the version of yourself you want to become.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Warm
Dr. Michael Zande

Dr. Michael Zande

Psychologist

Virtual & in-person • 8.9 mi away • Raleigh, NC


“I believe that a strong therapeutic relationship is one of the most important factors in successful treatment.”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Bassey Kalu

Bassey Kalu

Psychiatric Mental Health NP

Virtual & in-person • 10 mi away • Lumberton, NC


“I take a holistic and non-judgmental approach to help you feel comfortable; thereby enabling you to improve your life and achieve the goals that you have set for yourself.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Mary Goodman

Mary Goodman

Psychiatric Mental Health NP

Virtual & in-person • 10 mi away • Raleigh, NC


“I prioritize active listening and a holistic perspective to ensure you feel seen and heard throughout your wellness journey.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Thomas Coogan

Thomas Coogan

Therapist

Virtual & in-person • 10 mi away • Raleigh, NC


“I draw from evidence-based techniques such as Cognitive Behavioral Therapy and Music Therapy, tailoring each session to fit the individual needs and goals of my clients.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Kristie Wimbush

Kristie Wimbush

Therapist

Virtual & in-person • 10 mi away • Raleigh, NC


Hello, I have a nearly 10 years experience in a mental health field, working with populations from all different backgrounds and cultures.

Cigna + 4 others
Anxiety, Depression, Family issues, OCD, Panic disorders
Inquisitive, Solution-oriented, Warm
Anne Marsland

Anne Marsland

Therapist

Virtual & in-person • 9.5 mi away • Raleigh, NC


I am a licensed clinical social worker in North Carolina with 18 years of experience supporting individuals facing grief, loss and significant life transitions. I was drawn to grief work after the death of my mother from cancer when I was seventeen, and the desire to more deeply understand and make meaning out of my experiences. My professional career has included work as a nursing home social worker, a hospice social worker, and a hospice bereavement counselor.

Cigna + 9 others
Anxiety, Depression, End of life care, Grief or loss, Identity issues
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Thomas Fine

Thomas Fine

Therapist

Virtual & in-person • 9.7 mi away • Raleigh, NC


“I believe each encounter possesses a unique and sacred exchange between individuals. It is a privileged opportunity to encounter the other person, realizing his or her dignity and appreciating the grand life narrative which has been created thus far.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Warm
Tracey Rodriguez

Tracey Rodriguez

Therapist

Virtual & in-person • 9.8 mi away • Raleigh, NC


“I take a non-judgmental, practical approach to addressing life's problems, intending to instill in you a sense of mastery and competence.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Ronnie Rizek

Ronnie Rizek

Therapist

Virtual & in-person • 11 mi away • Garner, NC


“I specialize in working with couples, and individuals suffering from depression, anxiety, trauma, mood disorders and OCD.”
Cigna + 6 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Challenging, Empowering, Humorous

Offers free consultationsView profile and book
Lucy Navarro

Lucy Navarro

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away • Raleigh, NC


“I bring together medical insight, psychiatric expertise, and a warm, personable presence so you feel genuinely heard, understood, and supported from the very first session.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.