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Find a Cigna therapist in Cary, NC

Book a therapist or psychiatrist in Cary, NC covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Cary, NC

Headway makes mental healthcare affordable for Cigna members in Cary, with sessions starting as low as $0 and copays up to $35. Choose from thousands of providers across the area who offer flexible scheduling and free initial consultations to find the right fit for your needs.

Stephen Barine

Stephen Barine

Therapist

Virtual • North Carolina


“I believe therapy should be practical and empowering — offering strategies that can be applied immediately to real-life situations.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Solution-oriented
JeanneElizabeth "Beth" Griffin Palanza

JeanneElizabeth "Beth" Griffin Palanza

Therapist

Virtual • North Carolina


“My specialty is in Women's mental health, with a concentration in adjustment to post-partem and perimenopause / menopause.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Warm
Jennifer Hockenberry

Jennifer Hockenberry

Therapist

Virtual • Asheville, NC


“My clients and colleagues have described my approach as collaborative, empowering, compassionate, and intuitive.”
Cigna + 1 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Holistic, Warm
Kate Von Voigt

Kate Von Voigt

Therapist

Virtual • North Carolina


“I specialize in treating adolescents and adults who suffer from depression, anxiety, or trauma-related issues.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Michael Chapman

Michael Chapman

Therapist

Virtual & in-person • Franklin, NC


“Psychoanalytic therapy is an evidence-based approach that seeks to create lasting, meaningful change rather than simply reducing symptoms.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, End of life care, Grief or loss
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Laura Wrona

Laura Wrona

Therapist

Virtual • Durham, NC


“I work with you to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
Cigna + 11 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Participatory, Solution-oriented
Tori Sweeting

Tori Sweeting

Therapist

Virtual • North Carolina


“I have been a practicing therapist for (7) years specializing in Trauma, ADHD, Suicidality, CBT and DBT therapies.”
Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, PTSD
Open-minded, Participatory, Solution-oriented
Maggie Taylor

Maggie Taylor

Therapist

Virtual • North Carolina


“I believe connection and vulnerability take courage. Life is hard. Through the power of sharing your story with myself as a passenger in your journey, we can make life feel less like you are losing the battle and more like you are the hero in your...”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Humorous, Warm
Alandria Hunter

Alandria Hunter

Therapist

Virtual • High Point, NC


“I take a holistic and integrative approach that honors the connection between mind, body, and environment.”
Cigna + 2 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Creative, Holistic, Warm

Offers free consultationsView profile and book
Brittany Jones

Brittany Jones

Therapist

Virtual • North Carolina


My desire is to create a safe, non-judgmental environment to aid in facilitating change and growth. Whether you're going through a life transition or relational strain, anxiety or depression, my goal is to empower you to find the tools within yourself to initiate a positive transformation within your life and relationships. Let's focus on navigating and guiding you through the change process to cultivate a deeper self awareness to discover a more peaceful state of mind.

Cigna + 5 others
Anxiety, Depression, Family issues, Maternal mental health, Panic disorders
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Dr. George Mack

Dr. George Mack

Therapist

Virtual • North Carolina


“After earning my master's in clinical psychology, I realized how deeply sex and sexuality impact a person's mental and emotional well-being.”
Cigna + 7 others
Anger management, Depression, LGBTQIA+, Men's issues, PTSD
Affirming, Humorous, Open-minded
Dr. J'haria Dallas

Dr. J'haria Dallas

Therapist

Virtual • North Carolina


“My approach to therapy is warm, collaborative, and real. I primarily use Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT)...”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Tatianna Brooks

Tatianna Brooks

Therapist

Virtual • North Carolina


“My work is rooted in connection, cultural humility, and the belief that healing happens best when people feel truly seen and supported.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Amie Hanson

Amie Hanson

Therapist

Virtual • North Carolina


“Person-centered therapy is at the core of every interaction, with CBT, psychoanalysis, active listening, emotion processing and sometimes DBT.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Humorous, Open-minded
Britt Boggs

Britt Boggs

Therapist

Virtual • North Carolina


“I am compassionate, non-judgmental, and direct. I will use evidence-based techniques to support you in building coping skills.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Erin Gora

Erin Gora

Therapist

Virtual • North Carolina


Erin Gora, LCSW is a licensed clinical social worker with extensive experience supporting individuals and families through the challenges of aging, illness, caregiving, grief, and life transitions. Her background includes work in behavioral health, dementia care, palliative care, and medical social work across hospital, hospice, and community settings.

Cigna + 2 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Ashley Abraham

Ashley Abraham

Therapist

Virtual • North Carolina


“My goal is to help clients feel understood, empowered, and supported as they move toward meaningful and lasting change.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Solution-oriented
James Wuwert

James Wuwert

Therapist

Virtual • Durham, NC


“I specialize in evidence-based treatment for OCD, including Exposure and Response Prevention (ERP) and Acceptance and Commitment Therapy (ACT).”
Cigna + 5 others
Anxiety, Depression, Men's issues, OCD, Panic disorders
Energetic, Humorous, Warm
Claire Thombs

Claire Thombs

Therapist

Virtual • Kings Mountain, NC


“I hope to offer space for you that is welcoming, empowering, and will help you to work towards creating the life that you desire to live.”
Cigna + 12 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Solution-oriented
Westin Gillis

Westin Gillis

Therapist

Virtual • Boone, NC


“I typically begin with an introductory session in which I both hear about your story and your reasons for seeking therapy.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Humorous, Inquisitive, Warm
Lashaunda Hanna

Lashaunda Hanna

Therapist

Virtual • Raleigh, NC


“I operate from a Cognitive-Behavioral approach but I also utilize a multi-modal approach to counseling which is solution focused, holistic, and person-centered.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Chelsi Steen

Chelsi Steen

Therapist

Virtual • North Carolina


“My goal is to help you feel seen, empowered, and equipped with tools to live a happier and fulfilling life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Laura Tomaszewski

Laura Tomaszewski

Therapist

Virtual • North Carolina


“I consider myself open-minded and nonjudgmental; there is nothing that you can say that will shock me or make me think less of you as a person.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Energetic, Open-minded
Eman Moustafa

Eman Moustafa

Therapist

Virtual • North Carolina


“Consider EMDR, a modality that uses the brain's natural processing genius to move through upsetting issues blocking your flow and happiness.”
Cigna + 6 others
Anxiety, Depression, PTSD, Stress management, Trauma
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Meghann Roberts-Clawson

Meghann Roberts-Clawson

Therapist

Virtual • North Carolina


“Sessions with me feel like a conversation, not a clinical exercise. You'll always feel heard, never judged.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Warm
Tamieka Pennycooke

Tamieka Pennycooke

Therapist

Virtual • North Carolina


“My style is warm, nonjudgmental, and client-centered—I meet people where they are and honor their lived experiences.”
Cigna + 7 others
Anger management, Anxiety, Family issues, LGBTQIA+, Maternal mental health
Empowering, Holistic, Open-minded
Kellie Grady

Kellie Grady

Therapist

Virtual • North Carolina


“My empathetic, curious, and at times, humorous approach, combined with my training, specialization, and experience, enables my work to be completely individualized.”
Cigna + 7 others
ADD/ADHD, Anxiety, Identity issues, OCD, PTSD
Creative, Inquisitive, Warm

Offers free consultationsView profile and book
Heather Rikli

Heather Rikli

Therapist

Virtual • North Carolina


“I utilize several treatment modalities to help achieve your goals. My primary approaches included Cognitive Behavioral, Dialectical Behavioral, and Solution Focused therapies.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Warm
Chris Nolan

Chris Nolan

Therapist

Virtual • North Carolina


“I believe in supporting clients in making informed decisions by providing information, feedback and guided evaluation of choices so as to promote overall health and well-being.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Physical health issues
Holistic, Inquisitive, Warm
Chelsea Korynta

Chelsea Korynta

Therapist

Virtual • North Carolina


“I strongly believe that everyone deserves joy and fulfillment, no matter what hand you've been dealt.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Solution-oriented

Offers free consultationsView profile and book
Felicia Richardson

Felicia Richardson

Therapist

Virtual • North Carolina


“My approach is warm, insightful, and solution focused. I create a safe space where you can explore your life experiences...”
Cigna + 3 others
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Affirming, Solution-oriented, Warm
Hannah Jeanfreau

Hannah Jeanfreau

Therapist

Virtual • North Carolina


“My goal is to create a safe space where you feel heard, supported, and understood while we work together toward meaningful change.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Humorous, Open-minded, Solution-oriented
Eboney Graham

Eboney Graham

Therapist

Virtual • North Carolina


“I'm a Black female therapist, and I bring that lens to everything I do — especially for women who've felt like they have to translate themselves to be understood.”
Cigna + 2 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Katie Clay-Wakefield

Katie Clay-Wakefield

Therapist

Virtual • Asheville, NC


I got my MA in Dance/Movement Therapy and Clinical Mental Health Counseling in 2009 and have since worked mostly in community mental health. I'm excited to move more fully into working with women in transitional spaces of life looking for support and validation about their desires and next steps. I also work with preschool age children in their homes or school to help behavioral and relationship issues.

Cigna + 3 others
Anxiety, Family issues, Identity issues, Maternal mental health, Relationship issues
Affirming, Empowering, Humorous

Offers free consultationsView profile and book
Matthew Moore

Matthew Moore

Therapist

Virtual • Wake Forest, NC


I believe therapy is a collaborative process built on trust and transparency. My experience working in healthcare and in larger systems has only strengthened this belief. I look forward to joining you in your journey and supporting your growth.

Cigna + 5 others
ADD/ADHD, Anxiety, Men's issues, PTSD, Relationship issues
Humorous, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Suzanne Dumas

Suzanne Dumas

Therapist

Virtual • North Carolina


“I believe that we are gifted with brains that can heal from within. Holding space for that healing, I will walk with you every step of the way.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Elizabeth Reed

Elizabeth Reed

Therapist

Virtual • Elizabeth City, NC


“I bring a warm, direct, and deeply experienced approach to therapy. I am an independently licensed clinical social worker and supervisor with more than 26 years of experience helping adults navigate anxiety, trauma, ADHD, relationship stress, life...”
Cigna + 7 others
ADD/ADHD, PTSD
Affirming, Humorous, Open-minded
Logan Ikenberry

Logan Ikenberry

Therapist

Virtual • Chapel Hill, NC


“I view therapy as a supportive and collaborative process where you feel truly seen, valued, and understood.”
Cigna + 12 others
ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Affirming, Inquisitive, Open-minded
William Jones

William Jones

Therapist

Virtual • North Carolina


“Vulnerability can be a scary thing and having an environment where you can be vulnerable and not be judged is important in the therapeutic setting.”
Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Creative, Empowering, Open-minded
Cedric Steele

Cedric Steele

Therapist

Virtual & in-person • Charlotte, NC


“Therapy is like sailing—you don't have to navigate the waters alone. As part of your support team, I'm here to help you steer through life's challenges with clarity and confidence.”
Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.