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Find a Cigna therapist in Cary, NC

Book a therapist or psychiatrist in Cary, NC covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Cary, NC

Headway makes mental healthcare affordable for Cigna members in Cary, with sessions starting as low as $0 and copays up to $35. Choose from thousands of providers across the area who offer flexible scheduling and free initial consultations to find the right fit for your needs.

Kristall Williams

Kristall Williams

Therapist

Virtual • North Carolina


“My goal is to create a safe supportive space where clients feel heard and empowered to make meaningful changes, build resilience, and develop personal growth while feeling at home.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Dr. Elvin Peace

Dr. Elvin Peace

Therapist

Virtual & in-person • New Bern, NC


You have power over your mind, not outside events. Realize this, and you will find strength.” — Marcus Aurelius. Many men resonate with this wisdom from Stoic philosophy. Life brings disruption, trauma, career shifts, and family transitions that can leave you feeling stuck, anxious, or unsure of who you are. I specialize in helping men reclaim identity and purpose after disruption. Whether you’re struggling with stress, relationship strain, or questions of meaning, counseling offers a space to face these challenges directly while discovering resilience you may not yet see in yourself.

Cigna + 8 others
Anger management, Anxiety, Depression, End of life care, Family issues
Challenging, Empowering, Solution-oriented
Michael Trout

Michael Trout

Therapist

Virtual • North Carolina


“I use an eclectic approach in using the best aspects from different therapy techniques and styles to meet each client's individual needs.”
Cigna + 6 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, PTSD
Challenging, Direct, Open-minded
David Ellis

David Ellis

Therapist

Virtual • North Carolina


“I have worked for over 30 years in the mental health field. My professional experience includes working with adults, couples, families, and armed services members.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Affirming, Direct, Warm
Andrea Fortier

Andrea Fortier

Therapist

Virtual • North Carolina


“I use evidence-based approaches like CBT, trauma-focused care, mindfulness, and art therapy to help you manage emotions, shift patterns, and develop tools for lasting growth.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Marissa Branson

Marissa Branson

Therapist

Virtual • North Carolina


“I am warm and compassionate, and my goal is help you feel empowered to navigate life's difficulties.”
Cigna + 6 others
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Affirming, Empowering, Warm
Sayer Mesh

Sayer Mesh

Therapist

Virtual • North Carolina


Hi, I’m Sayer, I’ve got a Master’s in Social Work from Simmons University and have been working in the field for over 15 years. Most of my experience has been supporting folks from marginalized populations in rural communities, which has taught me a lot about resilience, strength, and the power of healing.

I see therapy as a way to build tools for facing life’s challenges, especially from a trauma-informed perspective. My main focus is working with the 2SLGBTQ+ community — helping folks explore their identities, feel safe in who they are, and work through the unique challenges of being queer in today’s world, where trying to erase us is all too common.

If you're looking for a therapist who gets it — someone who’s real, caring, and understands the importance of showing up authentically — I’d love to connect with you.

Cigna + 4 others
Anxiety, Depression, Identity issues, LGBTQIA+, PTSD
Affirming, Empowering, Humorous
Kendra Hamman

Kendra Hamman

Therapist

Virtual • North Carolina


Im Kendra, I have a bachelors in fine art, and I received my Masters in Clinical Mental Health Counseling in 2022. I draw on four years of working in community mental health with folks recovering from substance abuse and behaviors that no longer helpful or are directly harming relationships and mental health. I have lived experience with recovery and loving people struggling with addiction. I have been described as a warm, curious, compassionate, and empowering counselor. I offer trauma‐informed care that is inclusive to all humans, healing happens when you can show up as your authentic and full self!

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Candra Edwards

Candra Edwards

Therapist

Virtual • North Carolina


Candra Edwards is a Licensed Clinical Social Worker (LCSW) with more than 12 years of mental health experience. She is passionate about helping children, adolescents, adults, couples, and families identify, confront, and resolve unique challenges in order to live more fulfilling lives. Candra specializes in depression, anxiety, relationship issues, life transitions, peri/postpartum health, and grief and loss.

Candra completed her Master's degree in Social Work at East Carolina University.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Energetic
Amy Brown

Amy Brown

Therapist

Virtual • North Carolina


“I'm a proud LGBTQ+ ally who believes therapy can be both meaningful and a little bit human (yes, laughing is allowed).”
Cigna + 3 others
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Renee EB-Walton

Renee EB-Walton

Therapist

Virtual • North Carolina


“My training enables me to facilitate personal growth and self-discovery, helping individuals access their inner resources to overcome challenges and reduce suffering.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Charnel Pone

Charnel Pone

Therapist

Virtual • Holly Springs, NC


“My approach is collaborative and practical; we won't just talk about the 'why,' we'll focus on the 'how.'”
Cigna + 2 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Infertility
Affirming, Solution-oriented, Warm
Rhonda Dickens

Rhonda Dickens

Therapist

Virtual • Gibsonville, NC


“Clients can expect to enter the session carrying the weight of the world and allow me assist them with easing the load until its no longer heavy.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Solution-oriented
Omar Nichols

Omar Nichols

Therapist

Virtual • North Carolina


“I have a special passion for serving African Americans and supporting healing through compassion, collaboration, and practical tools for lasting growth.”
Cigna + 8 others
Anxiety, Family issues, Grief or loss, Men's issues, PTSD
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Alana Harper

Alana Harper

Therapist

Virtual • North Carolina


“I strive to create a warm, nonjudgmental environment where you feel heard, supported, and empowered to move forward with confidence.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Affirming, Participatory, Solution-oriented
Kyler Robbins

Kyler Robbins

Therapist

Virtual • North Carolina


“I enjoy positive dialogue with my clients and expect that they will walk away with hope and the ability to feel as though they are in control of their lives.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, LGBTQIA+, Panic disorders
Direct, Humorous, Warm
Catherine Roberts

Catherine Roberts

Therapist

Virtual • North Carolina


“I want my clients to accomplish their personal goals and receive support in a non-biased nonjudgemental environment.”
Cigna + 10 others
Anxiety, Depression, Relationship issues, Stress management, Substance use / addiction
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Mildred Tillman

Mildred Tillman

Therapist

Virtual • North Carolina


“I am dedicated to providing compassionate, evidence‐based care that helps clients navigate emotional, relational, and spiritual challenges with confidence and clarity.”
Cigna + 2 others
Anxiety, Depression, Grief or loss, OCD, Stress management
Empowering, Solution-oriented, Warm
Shureka Guinoo

Shureka Guinoo

Therapist

Virtual • North Carolina


“I use Holistic approach, integrating various techniques like CBT, DBT, and mindfulness etc. to tailor our sessions to your needs.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Katonia Goods

Katonia Goods

Therapist

Virtual • Charlotte, NC


“I believe every day is a gift to improve ourselves and to have opportunity to live our lives to the fullest potential.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Jenny Hayes

Jenny Hayes

Therapist

Virtual • North Carolina


“I draw from psychodynamic, interpersonal, and evidence-based modalities, including Mindfulness, CBT, EFT, and IFS, to provide tailored, goal-oriented support.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Dani Dalton

Dani Dalton

Therapist

Virtual • North Carolina


“My approach comes from a person-centered lens where you are the driver of your healing journey, and I am here to offer support and gas you up along the way!”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Empowering, Warm
Amanda Bazan

Amanda Bazan

Therapist

Virtual • North Carolina


“With 17 years of experience in social work, 15 as a clinical social worker, I have dedicated my career to supporting people navigating serious illness and caregivers of those with advanced illnesses, particularly dementia.”
Cigna + 13 others
Family issues, Grief or loss, Stress management, Substance use / addiction
Humorous, Open-minded, Solution-oriented
Daria Datnoff

Daria Datnoff

Therapist

Virtual • North Carolina


“I believe that the human psyche is rooted in nature and that a reconnection with the natural world can be a catalyst for deep healing.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Holistic, Warm
Angela Rogers

Angela Rogers

Therapist

Virtual • North Carolina


“I use humor and kindness to connect with my clients and give them my full attention when working with them.”
Cigna + 2 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Humorous, Inquisitive, Open-minded

Offers free consultationsView profile and book
Reneisha Black

Reneisha Black

Therapist

Virtual • Charlotte, NC


“She has facilitated workshops on child and adolescent development, parenting skills, and family dynamics, equipping individuals and families with practical tools for growth and resilience.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Solution-oriented
Phil Barrineau

Phil Barrineau

Therapist

Virtual • Greensboro, NC


“My style is welcoming and non-judgmental. I work hard to hold space for clients who need a safe place to talk about what is going in their lives.”
Cigna + 4 others
Anger management, Anxiety, Depression, End of life care, Grief or loss
Affirming, Open-minded, Warm
Aleasha Mitchell

Aleasha Mitchell

Therapist

Virtual • North Carolina


“I believe therapy should feel like a safe, steady space where you can slow down, process honestly, and build practical tools for everyday life.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Creative, Warm
Zelma Higgs

Zelma Higgs

Therapist

Virtual • Greensboro, NC


I am a Person-Centered, Gestalt therapist that uses interventions from various modalities. I am a hypnotherapist. I am EMDR trained.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Holistic
Alicia Tyler

Alicia Tyler

Therapist

Virtual • North Carolina


“I offer a compassionate, whole-person approach that blends clinical expertise with body-based practices like mindfulness and yoga.”
Cigna + 10 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Nadine Roberts

Nadine Roberts

Therapist

Virtual • North Carolina


“I have 20 years of experience in the mental health field... I am very passionate about the care of my clients.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Energetic, Warm
Michelle Rice

Michelle Rice

Therapist

Virtual • North Carolina


“I focus on your individual needs by combining various concepts from diverse therapy models such as Cognitive Behavioral Therapy, Solution-Focused Therapy, Reality Therapy, and Mindfulness.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Christopher Zierman

Christopher Zierman

Therapist

Virtual • North Carolina


“One of my greatest strengths as a therapist is my ability to listen to and understand the perspectives of my clients.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Inquisitive, Solution-oriented
Terry Massey

Terry Massey

Therapist

Virtual • North Carolina


“I thoroughly enjoy working with people to help them create and grow into their "Quality World" through finding their inner strength and building resilience...”
Cigna + 3 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Tina Cooke

Tina Cooke

Therapist

Virtual & in-person • Wilmington, NC


“My therapeutic approach is rooted in building authentic, caring connections with my clients, empowering you to boost your confidence and effectively manage future stressors.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Dr. Gary Bailey

Dr. Gary Bailey

Therapist

Virtual • Burlington, NC


“As a certified EQi- 2.0 professional, I am dedicated to equipping clients with the concrete tools they need to overcome life's challenges.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Holistic, Humorous
Kim Knoeller

Kim Knoeller

Therapist

Virtual • North Carolina


“Building a trusting relationship in which there is safety, genuine care, interest, and validation is at the core of good therapy and is my strength.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Identity issues
Holistic, Participatory, Warm
Shaylyn Bradshaw

Shaylyn Bradshaw

Therapist

Virtual • North Carolina


“I am a trauma therapist who specializes in working with chronically dissociated clients and those experiencing Complex Post Traumatic Stress.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Challenging, Creative

Offers free consultationsView profile and book
Jeri Jefferys

Jeri Jefferys

Therapist

Virtual • North Carolina


Welcome to Live Addiction Free! My name is Jeri Jefferys, and I'm a Licensed Clinical Addiction Specialist, Certified Clinical Supervisor, Master Addiction Counselor, and Certified Health Coach, with over 25 years experience in behavioral health treatment and adult education. I'm also a person in long-term sustained recovery with lived experience, who knows first hand the many challenges that addiction creates and that recovery is not a one size fits all, but a personal process.

Cigna + 10 others
Anxiety, Family issues, Grief or loss, Relationship issues, Stress management
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Rita Agunobi

Rita Agunobi

Psychiatric Mental Health NP

Virtual • Charlotte, NC


I am a dual-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP), which allows me to care for both mental and physical health in a more integrated way. I work with individuals across the lifespan and support a wide range of concerns including anxiety, depression, mood disorders, psychotic symptoms, ADHD, trauma-related symptoms, and stress-related challenges.

My background in both psychiatry and primary care helps me understand how closely mental health is connected to physical health, lifestyle, and overall well-being. I strive to provide care that is thoughtful, personalized, and rooted in evidence-based practice.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.